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+*** START OF THE PROJECT GUTENBERG EBOOK 77894 ***
+
+
+
+
+ THE CONQUEST OF HAPPINESS
+
+
+
+
+ _Other Books by the same Author_
+
+
+PHILOSOPHY
+
+ THE ANALYSIS OF MIND
+ INTRODUCTION TO MATHEMATICAL PHILOSOPHY
+ OUR KNOWLEDGE OF THE EXTERNAL WORLD
+ AN OUTLINE OF PHILOSOPHY
+ SCEPTICAL ESSAYS
+
+
+SOCIAL SCIENCE
+
+ PRINCIPLES OF SOCIAL RECONSTRUCTION
+ ROADS TO FREEDOM
+ JUSTICE IN WAR-TIME
+ FREE THOUGHT AND OFFICIAL PROPAGANDA
+ MARRIAGE AND MORALS
+
+
+EDUCATIONAL
+
+ ON EDUCATION: ESPECIALLY IN EARLY CHILDHOOD
+
+
+INTERNATIONAL AFFAIRS
+
+ THE PROBLEM OF CHINA
+
+ WITH DORA RUSSELL:
+ THE PROSPECTS OF INDUSTRIAL CIVILIZATION
+
+ WITH SCOTT NEARING:
+ BOLSHEVISM AND THE WEST
+
+
+
+
+ BERTRAND RUSSELL
+
+ THE CONQUEST
+ OF
+ HAPPINESS
+
+ LONDON
+ GEORGE ALLEN & UNWIN LTD
+ MUSEUM STREET
+
+
+
+
+ FIRST PUBLISHED OCTOBER 1930
+ SECOND IMPRESSION NOVEMBER 1930
+ THIRD IMPRESSION DECEMBER 1930
+
+ _All rights reserved_
+ PRINTED IN GREAT BRITAIN BY
+ UNWIN BROTHERS LTD., WOKING
+
+ I think I could turn and live with animals, they are so placid and
+ self-contained,
+ I stand and look at them long and long.
+ They do not sweat and whine about their condition,
+ They do not lie awake in the dark and weep for their sins,
+ They do not make me sick discussing their duty to God,
+ Not one is dissatisfied, not one is demented with the mania of
+ owning things,
+ Not one kneels to another, nor to his kind that lived thousands
+ of years ago,
+ Not one is respectable or unhappy over the whole earth.
+ WALT WHITMAN
+
+
+
+
+ PREFACE
+
+
+This book is not addressed to the learned, or to those who regard a
+practical problem merely as something to be talked about. No profound
+philosophy or deep erudition will be found in the following pages. I
+have aimed only at putting together some remarks which are inspired
+by what I hope is common sense. All that I claim for the recipes
+offered to the reader is that they are such as are confirmed by my
+own experience and observation, and that they have increased my own
+happiness whenever I have acted in accordance with them. On this ground
+I venture to hope that some among those multitudes of men and women
+who suffer unhappiness without enjoying it, may find their situation
+diagnosed and a method of escape suggested. It is in the belief that
+many people who are unhappy could become happy by well-directed effort
+that I have written this book.
+
+
+
+
+ CONTENTS
+
+
+ CHAPTER PAGE
+
+ PREFACE 9
+
+
+ PART I.--CAUSES OF UNHAPPINESS
+
+ I. WHAT MAKES PEOPLE UNHAPPY? 15
+
+ II. BYRONIC UNHAPPINESS 27
+
+ III. COMPETITION 45
+
+ IV. BOREDOM AND EXCITEMENT 57
+
+ V. FATIGUE 69
+
+ VI. ENVY 83
+
+ VII. THE SENSE OF SIN 96
+
+ VIII. PERSECUTION MANIA 111
+
+ IX. FEAR OF PUBLIC OPINION 126
+
+
+ PART II.--CAUSES OF HAPPINESS
+
+ X. IS HAPPINESS STILL POSSIBLE? 143
+
+ XI. ZEST 158
+
+ XII. AFFECTION 175
+
+ XIII. THE FAMILY 186
+
+ XIV. WORK 208
+
+ XV. IMPERSONAL INTERESTS 219
+
+ XVI. EFFORT AND RESIGNATION 230
+
+ XVII. THE HAPPY MAN 241
+
+ INDEX 249
+
+
+
+
+ PART I
+
+ CAUSES OF UNHAPPINESS
+
+
+
+
+ CHAPTER I
+
+ WHAT MAKES PEOPLE UNHAPPY?
+
+
+Animals are happy so long as they have health and enough to eat. Human
+beings, one feels, ought to be, but in the modern world they are not,
+at least in a great majority of cases. If you are unhappy yourself,
+you will probably be prepared to admit that you are not exceptional
+in this. If you are happy, ask yourself how many of your friends are
+so. And when you have reviewed your friends, teach yourself the art of
+reading faces; make yourself receptive to the moods of those whom you
+meet in the course of an ordinary day.
+
+ A mark in every face I meet,
+ Marks of weakness, marks of woe
+
+says Blake. Though the kinds are different, you will find that
+unhappiness meets you everywhere. Let us suppose that you are in New
+York, the most typically modern of great cities. Stand in a busy
+street during working hours, or on a main thoroughfare at a week-end,
+or at a dance of an evening; empty your mind of your own ego, and let
+the personalities of the strangers about you take possession of you
+one after another. You will find that each of these different crowds
+has its own trouble. In the work-hour crowd you will see anxiety,
+excessive concentration, dyspepsia, lack of interest in anything but
+the struggle, incapacity for play, unconsciousness of their fellow
+creatures. On a main road at the week-end you will see men and women,
+all comfortably off, and some very rich, engaged in the pursuit of
+pleasure. This pursuit is conducted by all at a uniform pace, that of
+the slowest car in the procession; it is impossible to see the road for
+the cars, or the scenery since looking aside would cause an accident;
+all the occupants of all the cars are absorbed in the desire to pass
+other cars, which they cannot do on account of the crowd; if their
+minds wander from this preoccupation, as will happen occasionally to
+those who are not themselves driving, unutterable boredom seizes upon
+them and stamps their features with trivial discontent. Once in a way a
+car-load of coloured people will show genuine enjoyment, but will cause
+indignation by erratic behaviour, and ultimately get into the hands of
+the police owing to an accident: enjoyment in holiday time is illegal.
+
+Or, again, watch people at a gay evening. All come determined to be
+happy, with the kind of grim resolve with which one determines not to
+make a fuss at the dentist’s. It is held that drink and petting are the
+gateways to joy, so people get drunk quickly, and try not to notice how
+much their partners disgust them. After a sufficient amount of drink,
+men begin to weep, and to lament how unworthy they are, morally, of
+the devotion of their mothers. All that alcohol does for them is to
+liberate the sense of sin, which reason suppresses in saner moments.
+
+The causes of these various kinds of unhappiness lie partly in the
+social system, partly in individual psychology--which, of course, is
+itself to a considerable extent a product of the social system. I
+have written before about the changes in the social system required
+to promote happiness. Concerning the abolition of war, of economic
+exploitation, of education in cruelty and fear, it is not my intention
+to speak in this volume. To discover a system for the avoidance of war
+is a vital need of our civilization; but no such system has a chance
+while men are so unhappy that mutual extermination seems to them less
+dreadful than continued endurance of the light of day. To prevent
+the perpetuation of poverty is necessary if the benefits of machine
+production are to accrue in any degree to those most in need of them;
+but what is the use of making everybody rich if the rich themselves
+are miserable? Education in cruelty and fear is bad, but no other kind
+can be given by those who are themselves the slaves of these passions.
+These considerations lead us to the problem of the individual: what can
+a man or woman, here and now, in the midst of our nostalgic society,
+do to achieve happiness for himself or herself? In discussing this
+problem, I shall confine my attention to those who are not subject to
+any extreme cause of outward misery. I shall assume a sufficient income
+to secure food and shelter, sufficient health to make ordinary bodily
+activities possible. I shall not consider the great catastrophes, such
+as loss of all one’s children, or public disgrace. There are things to
+be said about such matters, and they are important things, but they
+belong to a different order from the things that I wish to say. My
+purpose is to suggest a cure for the ordinary day-to-day unhappiness
+from which most people in civilized countries suffer, and which is
+all the more unbearable because, having no obvious external cause, it
+appears inescapable. I believe this unhappiness to be very largely
+due to mistaken views of the world, mistaken ethics, mistaken habits
+of life, leading to destruction of that natural zest and appetite for
+possible things upon which all happiness, whether of men or animals,
+ultimately depends. These are matters which lie within the power of
+the individual, and I propose to suggest the changes by which his
+happiness, given average good fortune, may be achieved.
+
+Perhaps the best introduction to the philosophy which I wish to
+advocate will be a few words of autobiography. I was not born happy. As
+a child, my favourite hymn was: “Weary of earth and laden with my sin.”
+At the age of five, I reflected that, if I should live to be seventy,
+I had only endured, so far, a fourteenth part of my whole life, and I
+felt the long-spread-out boredom ahead of me to be almost unendurable.
+In adolescence, I hated life and was continually on the verge of
+suicide, from which, however, I was restrained by the desire to know
+more mathematics. Now, on the contrary, I enjoy life; I might almost
+say that with every year that passes I enjoy it more. This is due
+partly to having discovered what were the things that I most desired,
+and having gradually acquired many of these things. Partly it is due
+to having successfully dismissed certain objects of desire--such as
+the acquisition of indubitable knowledge about something or other--as
+essentially unattainable. But very largely it is due to a diminishing
+preoccupation with myself. Like others who had a Puritan education,
+I had the habit of meditating on my sins, follies, and shortcomings.
+I seemed to myself--no doubt justly--a miserable specimen. Gradually
+I learned to be indifferent to myself and my deficiencies; I came to
+centre my attention increasingly upon external objects: the state
+of the world, various branches of knowledge, individuals for whom I
+felt affection. External interests, it is true, bring each its own
+possibility of pain: the world may be plunged in war, knowledge in
+some direction may be hard to achieve, friends may die. But pains
+of these kinds do not destroy the essential quality of life, as do
+those that spring from disgust with self. And every external interest
+inspires some activity which, so long as the interest remains alive,
+is a complete preventive of _ennui_. Interest in oneself, on the
+contrary, leads to no activity of a progressive kind. It may lead to
+the keeping of a diary, to getting psycho-analysed, or perhaps to
+becoming a monk. But the monk will not be happy until the routine of
+the monastery has made him forget his own soul. The happiness which
+he attributes to religion he could have obtained from becoming a
+crossing-sweeper, provided he were compelled to remain one. External
+discipline is the only road to happiness for those unfortunates whose
+self-absorption is too profound to be cured in any other way.
+
+Self-absorption is of various kinds. We may take the sinner, the
+narcissist, and the megalomaniac as three very common types.
+
+When I speak of “the sinner”, I do not mean the man who commits sins:
+sins are committed by everyone or no one, according to our definition
+of the word. I mean the man who is absorbed in the consciousness of
+sin. This man is perpetually incurring his own disapproval, which, if
+he is religious, he interprets as the disapproval of God. He has an
+image of himself as he thinks he ought to be, which is in continual
+conflict with his knowledge of himself as he is. If, in his conscious
+thought, he has long since discarded the maxims that he was taught
+at his mother’s knee, his sense of sin may be buried deep in his
+unconscious, and only emerge when he is drunk or asleep. Nevertheless,
+it may suffice to take the savour out of everything. At bottom he still
+accepts all the prohibitions he was taught in infancy. Swearing is
+wicked; drinking is wicked; ordinary business shrewdness is wicked;
+above all, sex is wicked. He does not, of course, abstain from any
+of these pleasures, but they are all poisoned for him by the feeling
+that they degrade him. The one pleasure that he desires with his whole
+soul is that of being approvingly caressed by his mother, which he can
+remember having experienced in childhood. This pleasure being no longer
+open to him, he feels that nothing matters; since he _must_ sin,
+he decides to sin deeply. When he falls in love he looks for maternal
+tenderness, but cannot accept it, because, owing to the mother-image,
+he feels no respect for any woman with whom he has sexual relations.
+Then, in his disappointment, he becomes cruel, repents of his cruelty,
+and starts afresh on the dreary round of imagined sin and real remorse.
+This is the psychology of very many apparently hard-boiled reprobates.
+What drives them astray is devotion to an unattainable object (mother
+or mother-substitute) together with the inculcation, in early years, of
+a ridiculous ethical code. Liberation from the tyranny of early beliefs
+and affections is the first step towards happiness for these victims of
+maternal “virtue”.
+
+Narcissism is, in a sense, the converse of an habitual sense of sin; it
+consists in the habit of admiring oneself and wishing to be admired.
+Up to a point it is, of course, normal, and not to be deplored; it
+is only in its excesses that it becomes a grave evil. In many women,
+especially rich Society women, the capacity for feeling love is
+completely dried up, and is replaced by a powerful desire that all
+men should love them. When a woman of this kind is sure that a man
+loves her, she has no further use for him. The same thing occurs,
+though less frequently, with men; the classic example is the hero of
+_Liaisons Dangereuses_. When vanity is carried to this height,
+there is no genuine interest in any other person, and therefore no real
+satisfaction to be obtained from love. Other interests fail even more
+disastrously. A narcissist, for example, inspired by the homage paid
+to great painters, may become an art student; but, as painting is for
+him a mere means to an end, the technique never becomes interesting,
+and no subject can be seen except in relation to self. The result is
+failure and disappointment, with ridicule instead of the expected
+adulation. The same thing applies to those novelists whose novels
+always have themselves idealized as heroines. All serious success in
+work depends upon some genuine interest in the material with which
+the work is concerned. The tragedy of one successful politician after
+another is the gradual substitution of narcissism for an interest in
+the community and the measures for which he stands. The man who is
+only interested in himself is not admirable, and is not felt to be so.
+Consequently the man whose sole concern with the world is that it shall
+admire him is not likely to achieve his object. But even if he does, he
+will not be completely happy, since human instinct is never completely
+self-centred, and the narcissist is limiting himself artificially just
+as truly as is the man dominated by a sense of sin. The primitive man
+might be proud of being a good hunter, but he also enjoyed the activity
+of the chase. Vanity, when it passes beyond a point, kills pleasure
+in every activity for its own sake, and thus leads inevitably to
+listlessness and boredom. Often its source is diffidence, and its cure
+lies in the growth of self-respect. But this is only to be gained by
+successful activity inspired by objective interests.
+
+The megalomaniac differs from the narcissist by the fact that he wishes
+to be powerful rather than charming, and seeks to be feared rather than
+loved. To this type belong many lunatics and most of the great men in
+history. Love of power, like vanity, is a strong element in normal
+human nature, and as such is to be accepted; it becomes deplorable
+only when it is excessive or associated with an insufficient sense of
+reality. Where this occurs it makes a man unhappy or foolish, if not
+both. The lunatic who thinks he is a crowned head may be, in a sense,
+happy, but his happiness is not of a kind that any sane person would
+envy. Alexander the Great was psychologically of the same type as
+the lunatic, though he possessed the talent to achieve the lunatic’s
+dream. He could not, however, achieve his own dream, which enlarged its
+scope as his achievement grew. When it became clear that he was the
+greatest conqueror known to fame, he decided that he was a God. Was he
+a happy man? His drunkenness, his furious rages, his indifference to
+women, and his claim to divinity, suggest that he was not. There is
+no ultimate satisfaction in the cultivation of one element of human
+nature at the expense of all the others, nor in viewing all the world
+as raw material for the magnificence of one’s own ego. Usually the
+megalomaniac, whether insane or nominally sane, is the product of some
+excessive humiliation. Napoleon suffered at school from inferiority to
+his schoolfellows, who were rich aristocrats, while he was a penurious
+scholarship boy. When he allowed the return of the _émigrés_, he
+had the satisfaction of seeing his former schoolfellows bowing down
+before him. What bliss! Yet it led to the wish to obtain a similar
+satisfaction at the expense of the Czar, and this led to Saint Helena.
+Since no man can be omnipotent, a life dominated wholly by love of
+power can hardly fail, sooner or later, to meet with obstacles that
+cannot be overcome. The knowledge that this is so can only be prevented
+from obtruding on consciousness by some form of lunacy, though if a man
+is sufficiently great he can imprison or execute those who point this
+out to him. Repressions in the political and in the psycho-analytic
+senses thus go hand in hand. And wherever psycho-analytic repression in
+any marked form takes place, there is no genuine happiness. Power kept
+within its proper bounds may add greatly to happiness, but as the sole
+end of life it leads to disaster, inwardly if not outwardly.
+
+The psychological causes of unhappiness, it is clear, are many and
+various. But all have something in common. The typical unhappy man is
+one who, having been deprived in youth of some normal satisfaction,
+has come to value this one kind of satisfaction more than any other,
+and has therefore given to his life a one-sided direction, together
+with a quite undue emphasis upon the achievement as opposed to the
+activities connected with it. There is, however, a further development
+which is very common in the present day. A man may feel so completely
+thwarted that he seeks no form of satisfaction, but only distraction
+and oblivion. He then becomes a devotee of “pleasure”. That is to say,
+he seeks to make life bearable by becoming less alive. Drunkenness, for
+example, is temporary suicide; the happiness that it brings is merely
+negative, a momentary cessation of unhappiness. The narcissist and the
+megalomaniac believe that happiness is possible, though they may adopt
+mistaken means of achieving it; but the man who seeks intoxication, in
+whatever form, has given up hope except in oblivion. In his case, the
+first thing to be done is to persuade him that happiness is desirable.
+Men who are unhappy, like men who sleep badly, are always proud of the
+fact. Perhaps their pride is like that of the fox who had lost his
+tail; if so, the way to cure it is to point out to them how they can
+grow a new tail. Very few men, I believe, will deliberately choose
+unhappiness if they see a way of being happy. I do not deny that such
+men exist, but they are not sufficiently numerous to be important.
+I shall therefore assume that the reader would rather be happy than
+unhappy. Whether I can help him to realize this wish, I do not know;
+but at any rate the attempt can do no harm.
+
+
+
+
+ CHAPTER II
+
+ BYRONIC UNHAPPINESS
+
+
+It is common in our day, as it has been in many other periods of the
+world’s history, to suppose that those among us who are wise have
+seen through all the enthusiasms of earlier times and have become
+aware that there is nothing left to live for. The men who hold this
+view are genuinely unhappy, but they are proud of their unhappiness,
+which they attribute to the nature of the universe and consider to
+be the only rational attitude for an enlightened man. Their pride in
+their unhappiness makes less sophisticated people suspicious of its
+genuineness; they think that the man who enjoys being miserable is
+not miserable. This view is too simple; undoubtedly there is some
+slight compensation in the feeling of superiority and insight which
+these sufferers have, but it is not sufficient to make up for the
+loss of simpler pleasures. I do not myself think that there is any
+superior rationality in being unhappy. The wise man will be as happy
+as circumstances permit, and if he finds the contemplation of the
+universe painful beyond a point, he will contemplate something else
+instead. This is what I wish to prove in the present chapter. I wish
+to persuade the reader that, whatever the arguments may be, reason
+lays no embargo upon happiness; nay, more, I am persuaded that those
+who quite sincerely attribute their sorrows to their views about the
+universe are putting the cart before the horse: the truth is that they
+are unhappy for some reason of which they are not aware, and this
+unhappiness leads them to dwell upon the less agreeable characteristics
+of the world in which they live.
+
+For modern Americans the point of view that I wish to consider has been
+set forth by Mr. Joseph Wood Krutch in a book called _The Modern
+Temper_; for our grandfathers’ generation it was set forth by Byron;
+for all time it was set forth by the writer of Ecclesiastes. Mr. Krutch
+says: “Ours is a lost cause and there is no place for us in the natural
+universe, but we are not, for all that, sorry to be human. We should
+rather die as men than live as animals.” Byron says:
+
+ There’s not a joy the world can give like that it takes away,
+ When the glow of early thought declines in feeling’s dull decay.
+
+The author of Ecclesiastes says:
+
+ Wherefore I praised the dead which are already dead more than
+ the living which are yet alive.
+
+ Yea, better is he than both they, which hath not yet been, who
+ hath not seen the evil work that is done under the sun.
+
+All these three pessimists arrived at these gloomy conclusions after
+reviewing the pleasures of life. Mr. Krutch has lived in the most
+intellectual circles of New York; Byron swam the Hellespont and had
+innumerable love affairs; the author of Ecclesiastes was even more
+varied in his pursuit of pleasure: he tried wine, he tried music,
+“and that of all sorts”, he built pools of water, he had men-servants
+and maid-servants, and servants born in his house. Even in these
+circumstances his wisdom departed not from him. Nevertheless he saw
+that all is vanity, even wisdom.
+
+ And I gave my heart to know wisdom, and to know madness and
+ folly: I perceived that this also is vexation of spirit.
+
+ For in much wisdom is much grief: and he that increaseth
+ knowledge increaseth sorrow.
+
+His wisdom seems to have annoyed him; he made unsuccessful efforts to
+get rid of it.
+
+ I said in mine heart, Go to now, I will prove thee with mirth,
+ therefore enjoy pleasure: and, behold, this also is vanity.
+
+But his wisdom remained with him.
+
+ Then I said in my heart, As it happeneth to the fool, so it
+ happeneth even to me; and why was I then more wise? Then I said
+ in my heart, that this also is vanity.
+
+ Therefore I hated life; because the work that is wrought under
+ the sun is grievous unto me: for all is vanity and vexation of
+ spirit.
+
+It is fortunate for literary men that people no longer read anything
+written long ago, for if they did they would come to the conclusion
+that, whatever may be said about pools of water, the making of new
+books is certainly vanity. If we can show that the doctrine of
+Ecclesiastes is not the only one open to a wise man, we need not
+trouble ourselves much with the later expressions of the same mood.
+In an argument of this sort we must distinguish between a mood and
+its intellectual expression. There is no arguing with a mood; it can
+be changed by some fortunate event, or by a change in our bodily
+condition, but it cannot be changed by argument. I have frequently
+experienced myself the mood in which I felt that all is vanity; I
+have emerged from it not by means of any philosophy, but owing to
+some imperative necessity of action. If your child is ill, you may be
+unhappy, but you will not feel that all is vanity; you will feel that
+the restoring of the child to health is a matter to be attended to
+regardless of the question whether there is ultimate value in human
+life or not. A rich man may, and often does, feel that all is vanity,
+but if he should happen to lose his money, he would feel that his
+next meal was by no means vanity. The feeling is one born of a too
+easy satisfaction of natural needs. The human animal, like others, is
+adapted to a certain amount of struggle for life, and when by means
+of great wealth _homo sapiens_ can gratify all his whims without
+effort, the mere absence of effort from his life removes an essential
+ingredient of happiness. The man who acquires easily things for which
+he feels only a very moderate desire concludes that the attainment of
+desire does not bring happiness. If he is of a philosophic disposition,
+he concludes that human life is essentially wretched, since the man who
+has all he wants is still unhappy. He forgets that to be without some
+of the things you want is an indispensable part of happiness.
+
+So much for the mood. There are, however, also intellectual arguments
+in Ecclesiastes.
+
+ The rivers run into the sea; yet the sea is not full.
+
+ There is no new thing under the sun.
+
+ There is no remembrance of former things.
+
+ I hated all my labour which I had taken under the sun: because I
+ should leave it unto the man that shall be after me.
+
+If one were to attempt to set up these arguments in the style of a
+modern philosopher they would come to something like this: Man is
+perpetually toiling, and matter is perpetually in motion, yet nothing
+abides, although the new thing that comes after it is in no way
+different from what has gone before. A man dies, and his heir reaps the
+benefits of his labours; the rivers run into the sea, but their waters
+are not permitted to stay there. Over and over again in an endless
+purposeless cycle men and things are born and die without improvement,
+without permanent achievement, day after day, year after year. The
+rivers, if they were wise, would stay where they are. Solomon, if he
+were wise, would not plant fruit trees of which his son is to enjoy the
+fruit.
+
+But in another mood how different all this looks. No new thing under
+the sun? What about skyscrapers, aeroplanes, and the broadcast speeches
+of politicians? What did Solomon[1] know about such things? If he
+could have heard on the wireless the speech of the Queen of Sheba
+to her subjects on her return from his dominions, would it not have
+consoled him among his futile trees and pools? If he could have had a
+press-cutting agency to let him know what the newspapers said about
+the beauty of his architecture, the comforts of his harem, and the
+discomfitures of rival sages in argument with him, could he have gone
+on saying that there is no new thing under the sun? It may be that
+these things would not have wholly cured his pessimism, but he would
+have had to give it a new expression. Indeed, one of Mr. Krutch’s
+complaints of our time is that there are so many new things under
+the sun. If either the absence or the presence of novelty is equally
+annoying, it would hardly seem that either could be the true cause of
+despair. Again, take the fact that “all the rivers run into the sea,
+yet the sea is not full; unto the place from whence the rivers come,
+thither they return again”. Regarded as ground for pessimism, this
+assumes that travel is unpleasant. People go to health resorts in the
+summer, yet return again unto the place whence they came. This does
+not prove that it is futile to go to health resorts in the summer. If
+the waters were endowed with feeling, they would probably enjoy the
+adventurous cycle after the manner of Shelley’s _Cloud_. As for
+the painfulness of leaving things to one’s heir, that is a matter that
+may be looked at from two points of view: from the point of view of
+the heir it is distinctly less disastrous. Nor is the fact that all
+things pass in itself any ground for pessimism. If they were succeeded
+by worse things, that would be a ground, but if they are succeeded by
+better things, that is a reason for optimism. What are we to think
+if, as Solomon maintains, they are succeeded by things exactly like
+themselves? Does not this make the whole process futile? Emphatically
+not, unless the various stages of the cycle are themselves painful.
+The habit of looking to the future and thinking that the whole meaning
+of the present lies in what it will bring forth is a pernicious one.
+There can be no value in the whole unless there is value in the parts.
+Life is not to be conceived on the analogy of a melodrama in which the
+hero and heroine go through incredible misfortunes for which they are
+compensated by a happy ending. I live and have my day, my son succeeds
+me and has his day, his son in turn succeeds him. What is there in all
+this to make a tragedy about? On the contrary, if I lived for ever the
+joys of life would inevitably in the end lose their savour. As it is,
+they remain perennially fresh.
+
+ I warmed both hands before the fire of life;
+ It sinks, and I am ready to depart.
+
+This attitude is quite as rational as that of indignation with death.
+If, therefore, moods were to be decided by reason, there would be quite
+as much reason for cheerfulness as for despair.
+
+“Ecclesiastes” is tragic; Mr. Krutch’s _Modern Temper_ is pathetic.
+Mr. Krutch, at bottom, is sad because the old mediæval certainties
+have crumbled, and also some that are of more recent origin. “As for
+this present unhappy time,” he says, “haunted by ghosts from a dead
+world and not yet at home in its own, its predicament is not unlike
+the predicament of the adolescent who has not yet learned to orient
+himself without reference to the mythology amid which his childhood was
+passed.” This statement is entirely correct as applied to a certain
+section of intellectuals, those, namely, who, having had a literary
+education, can know nothing of the modern world, and, having throughout
+their youth been taught to base belief upon emotion, cannot divest
+themselves of that infantile desire for safety and protection which the
+world of science cannot gratify. Mr. Krutch, like most other literary
+men, is obsessed with the idea that science has not fulfilled its
+promises. He does not, of course, tell us what these promises were,
+but he seems to think that sixty years ago men like Darwin and Huxley
+expected something of science which it has not given. I think this is
+an entire delusion, fostered by those writers and clergymen who do
+not wish their specialties to be thought of little value. That the
+world contains many pessimists at the present moment is true. There
+have always been many pessimists whenever there have been many people
+whose income has diminished. Mr. Krutch, it is true, is an American,
+and American incomes, on the whole, have been increased by the War,
+but throughout the Continent of Europe the intellectual classes have
+suffered terribly, while the War itself gave everyone a sense of
+instability. Such social causes have a great deal more to do with the
+mood of an epoch than has its theory as to the nature of the world. Few
+ages have been more despairing than the thirteenth century, although
+that faith which Mr. Krutch so regrets was then firmly entertained by
+everyone except the Emperor and a few great Italian nobles. Thus Roger
+Bacon says: “For more sins reign in these days of ours than in any past
+age, and sin is incompatible with wisdom. Let us see all conditions
+in the world, and consider them diligently everywhere: we shall
+find boundless corruption, and first of all in the Head.... Lechery
+dishonours the whole court, and gluttony is lord of all.... If then
+this is done in the Head, how is it in the members? See the prelates:
+how they hunt after money and neglect the cure of souls.... Let us
+consider the Religious Orders: I exclude none from what I say. See
+how far they are fallen, one and all, from their right state; and the
+new Orders (of Friars) are already horribly decayed from their first
+dignity. The whole clergy is intent upon pride, lechery, and avarice:
+and wheresoever clerks are gathered together, as at Paris and Oxford,
+they scandalize the whole laity with their wars and quarrels and other
+vices.... None care what is done, or how, by hook or by crook, provided
+only that each can fulfil his lust.” Concerning the pagan sages of
+antiquity, he says: “Their lives were beyond all comparison better
+than ours, both in all decency and in contempt of the world, with all
+its delights and riches and honours; as all men may read in the works
+of Aristotle, Seneca, Tully, Avicenna, Alfarabius, Plato, Socrates,
+and others; and so it was that they attained to the secrets of wisdom
+and found out all knowledge.”[2] Roger Bacon’s opinion was that of all
+his literary contemporaries, not one of whom liked the age in which he
+found himself. I do not for a moment believe that this pessimism had
+any metaphysical cause. Its causes were war, poverty, and violence.
+
+One of Mr. Krutch’s most pathetic chapters deals with the subject
+of love. It appears that the Victorians thought very highly of it,
+but that we with our modern sophistication have come to see through
+it. “For the more skeptical of the Victorians, love performed some
+of the functions of the God whom they had lost. Faced with it, many
+of even the most hard-headed turned, for the moment, mystical. They
+found themselves in the presence of something which awoke in them
+that sense of reverence which nothing else claimed, and something
+to which they felt, even in the very depth of their being, that an
+unquestioning loyalty was due. For them love, like God, demanded all
+sacrifices; but like Him, also, it rewarded the believer by investing
+all the phenomena of life with a meaning not yet analysed away. We
+have grown used--more than they--to a Godless universe, but we are not
+yet accustomed to one which is loveless as well, and only when we have
+so become shall we realize what atheism really means.” It is curious
+how different the Victorian age looks to the young of our time from
+what it seemed when one was living in it. I remember two old ladies,
+both typical of certain aspects of the period, whom I knew well in
+my youth. One was a Puritan, and the other a Voltairean. The former
+regretted that so much poetry deals with love, which, she maintained,
+is an uninteresting subject. The latter remarked: “Nobody can say
+anything against me, but I always say that it is not so bad to break
+the seventh commandment as the sixth, because at any rate it requires
+the consent of the other party.” Neither of these views was quite like
+what Mr. Krutch presents as typically Victorian. His ideas are derived
+evidently from certain writers who were by no means in harmony with
+their environment. The best example, I suppose, is Robert Browning. I
+cannot, however, resist the conviction that there is something stuffy
+about love as he conceived it.
+
+ God be thanked, the meanest of His creatures
+ Boasts two soul-sides, one to face the world with,
+ One to show a woman when he loves her!
+
+This assumes that combativeness is the only possible attitude towards
+the world at large. Why? Because the world is cruel, Browning would
+say. Because it will not accept you at your own valuation, we should
+say. A couple may form, as the Brownings did, a mutual admiration
+society. It is very pleasant to have someone at hand who is sure
+to praise your work, whether it deserves it or not. And Browning
+undoubtedly felt that he was a fine, manly fellow when he denounced
+Fitzgerald in no measured terms for having dared not to admire Aurora
+Leigh. I cannot feel that this complete suspension of the critical
+faculty on both sides is really admirable. It is bound up with fear
+and with the desire to find a refuge from the cold blasts of impartial
+criticism. Many old bachelors learn to derive the same satisfaction
+from their own fireside. I lived too long myself in the Victorian
+age to be a modern according to Mr. Krutch’s standards. I have by no
+means lost my belief in love, but the kind of love that I can believe
+in is not the kind that the Victorians admired; it is adventurous and
+open-eyed, and, while it gives knowledge of good, it does not involve
+forgetfulness of evil, nor does it pretend to be sanctified or holy.
+The attribution of these qualities to the kind of love that was admired
+was an outcome of the sex taboo. The Victorian was profoundly convinced
+that most sex is evil, and had to attach exaggerated adjectives to the
+kind of which he could approve. There was more sex hunger than there
+is now, and this no doubt caused people to exaggerate the importance
+of sex just as the ascetics have always done. We are at the present
+day passing through a somewhat confused period, when many people
+have thrown over the old standards without acquiring new ones. This
+leads them into various troubles, and as their unconscious usually
+still believes in the old standards, the troubles, when they come,
+produce despair, remorse, and cynicism. I do not think the number of
+people to whom this happens is very large, but they are among the most
+vocal people of our time. I believe that if one took the average of
+well-to-do young people in our day and in the Victorian epoch, one
+would find that there is now a great deal more happiness in connection
+with love, and a great deal more genuine belief in the value of love,
+than there was sixty years ago. The reasons which lead certain persons
+to cynicism are connected with the tyranny of the old ideals over
+the unconscious, and with the absence of a rational ethic by which
+present-day people can regulate their conduct. The cure lies not in
+lamentation and nostalgia for the past, but in a more courageous
+acceptance of the modern outlook and a determination to root out
+nominally discarded superstitions from all their obscure hiding-places.
+
+To say shortly why one values love is not easy; nevertheless, I will
+make the attempt. Love is to be valued in the first instance--and this,
+though not its greatest value, is essential to all the rest--as in
+itself a source of delight.
+
+ Oh Love! they wrong thee much
+ That say thy sweet is bitter,
+ When thy rich fruit is such
+ As nothing can be sweeter.
+
+The anonymous author of these lines was not seeking a solution for
+atheism, or a key to the universe; he was merely enjoying himself. And
+not only is love a source of delight, but its absence is a source of
+pain. In the second place, love is to be valued because it enhances
+all the best pleasures, such as music, and sunrise in mountains, and
+the sea under the full moon. A man who has never enjoyed beautiful
+things in the company of a woman whom he loved has not experienced to
+the full the magic power of which such things are capable. Again, love
+is able to break down the hard shell of the ego, since it is a form of
+biological co-operation in which the emotions of each are necessary to
+the fulfilment of the other’s instinctive purposes. There have been in
+the world at various times various solitary philosophies, some very
+noble, some less so. The Stoics and the early Christians believed that
+a man could realize the highest good of which human life is capable by
+means of his own will alone, or at any rate without _human_ aid;
+others again have regarded power as the end of life, and yet others
+mere personal pleasure. All these are solitary philosophies in the
+sense that the good is supposed to be something realizable in each
+separate person, not only in a larger or smaller society of persons.
+All such views, to my mind, are false, and not only in ethical
+theory, but as expressions of the better part of our instincts. Man
+depends upon co-operation, and has been provided by nature, somewhat
+inadequately, it is true, with the instinctive apparatus out of which
+the friendliness required for co-operation can spring. Love is the
+first and commonest form of emotion leading to co-operation, and those
+who have experienced love with any intensity will not be content with
+a philosophy that supposes their highest good to be independent of
+that of the person loved. In this respect parental feeling is even
+more powerful, but parental feeling at its best is the result of love
+between the parents. I do not pretend that love in its highest form is
+common, but I do maintain that in its highest form it reveals values
+which must otherwise remain unknown, and has itself a value which is
+untouched by scepticism, although sceptics who are incapable of it may
+falsely attribute their incapacity to their scepticism.
+
+ True love is a durable fire,
+ In the mind ever burning,
+ Never sick, never dead, never cold,
+ From itself never turning.
+
+I come next to what Mr. Krutch has to say about tragedy. He contends,
+and in this I cannot but agree with him, that Ibsen’s _Ghosts_ is
+inferior to _King Lear_. “No increased powers of expression, no
+greater gift for words, could have transformed Ibsen into Shakespeare.
+The materials out of which the latter created his works--his
+conception of human dignity, his sense of the importance of human
+passions, his vision of the amplitude of human life--simply did not
+and could not exist for Ibsen, as they did not and could not exist for
+his contemporaries. God and Man and Nature had all somehow dwindled
+in the course of the intervening centuries, not because the realistic
+creed of modern art led us to seek out mean people, but because this
+meanness of human life was somehow thrust upon us by the operation of
+that same process which led to the development of realistic theories
+of art by which our vision could be justified.” It is undoubtedly the
+case that the old-fashioned kind of tragedy which dealt with princes
+and their sorrows is not suitable to our age, and when we try to treat
+in the same manner the sorrows of an obscure individual the effect is
+not the same. The reason of this is not, however, any deterioration
+in our outlook on life, but quite the reverse. It is due to the fact
+that we can no longer regard certain individuals as the great ones of
+the earth, who have a right to tragic passions, while all the rest
+must merely drudge and toil to produce the magnificence of those few.
+Shakespeare says:
+
+ When beggars die, there are no comets seen;
+ The heavens themselves blaze forth the death of princes.
+
+In Shakespeare’s day this sentiment, if not literally believed, at
+least expressed an outlook which was practically universal and most
+profoundly accepted by Shakespeare himself. Consequently the death
+of Cinna the poet is comic, whereas the deaths of Cæsar, Brutus and
+Cassius are tragic. The cosmic significance of an individual death
+is lost to us because we have become democratic, not only in outward
+forms, but in our inmost convictions. High tragedy in the present
+day, therefore, has to concern itself rather with the community than
+with the individual. I would give as an example of what I mean Ernst
+Toller’s _Massenmench_.[3] I do not maintain that this work is as
+good as the best that has been done in the best ages in the past, but
+I do maintain that it is justly comparable; it is noble, profound and
+actual, concerned with heroic action, and “purging the reader through
+pity and terror”, as Aristotle said it should. There are as yet few
+examples of this modern kind of tragedy, since the old technique and
+the old traditions have to be abandoned without being replaced by mere
+educated commonplace. To write tragedy, a man must feel tragedy. To
+feel tragedy, a man must be aware of the world in which he lives, not
+only with his mind, but with his blood and sinews. Mr. Krutch talks
+throughout his book at intervals about despair, and one is touched by
+his heroic acceptance of a bleak world, but the bleakness is due to
+the fact that he and most literary men have not yet learnt to feel the
+old emotions in response to new stimuli. The stimuli exist, but not
+in literary coteries. Literary coteries have no vital contact with the
+life of the community, and such contact is necessary if men’s feelings
+are to have the seriousness and depth within which both tragedy and
+true happiness proceed. To all the talented young men who wander about
+feeling that there is nothing in the world for them to do, I should
+say: “Give up trying to write, and, instead, try not to write. Go
+out into the world; become a pirate, a king in Borneo, a labourer in
+Soviet Russia; give yourself an existence in which the satisfaction of
+elementary physical needs will occupy almost all your energies.” I do
+not recommend this course of action to everyone, but only to those who
+suffer from the disease which Mr. Krutch diagnoses. I believe that,
+after some years of such an existence, the ex-intellectual will find
+that in spite of his efforts he can no longer refrain from writing, and
+when this time comes his writing will not seem to him futile.
+
+
+
+
+ CHAPTER III
+
+ COMPETITION
+
+
+If you ask any man in America, or any man in business in England, what
+it is that most interferes with his enjoyment of existence, he will
+say: “The struggle for life.” He will say this in all sincerity; he
+will believe it. In a certain sense it is true; yet in another, and
+that a very important sense, it is profoundly false. The struggle for
+life is a thing which does, of course, occur. It may occur to any of us
+if we are unfortunate. It occurred, for example, to Conrad’s hero Falk,
+who found himself on a derelict ship, one of the two men among the crew
+who were possessed of fire-arms, with nothing to eat but the other
+men. When the two men had finished the meals upon which they could
+agree, a true struggle for life began. Falk won, but was ever after a
+vegetarian. Now that is not what the business man means when he speaks
+of the “struggle for life”. It is an inaccurate phrase which he has
+picked up in order to give dignity to something essentially trivial.
+Ask him how many men he has known in his class of life who have died
+of hunger. Ask him what happened to his friends after they had been
+ruined. Everybody knows that a business man who has been ruined is
+better off so far as material comforts are concerned than a man who has
+never been rich enough to have the chance of being ruined. What people
+mean, therefore, by the struggle for life is really the struggle for
+success. What people fear when they engage in the struggle is not that
+they will fail to get their breakfast next morning, but that they will
+fail to outshine their neighbours.
+
+It is very singular how little men seem to realize that they are not
+caught in the grip of a mechanism from which there is no escape, but
+that the treadmill is one upon which they remain merely because they
+have not noticed that it fails to take them up to a higher level. I
+am thinking, of course, of men in higher walks of business, men who
+already have a good income and could, if they chose, live on what
+they have. To do so would seem to them shameful, like deserting from
+the army in the face of the enemy, though if you ask them what public
+cause they are serving by their work, they will be at a loss to reply
+as soon as they have run through the platitudes to be found in the
+advertisements of the strenuous life.
+
+Consider the life of such a man. He has, we may suppose, a charming
+house, a charming wife, and charming children. He wakes up early in
+the morning while they are still asleep and hurries off to his office.
+There it is his duty to display the qualities of a great executive;
+he cultivates a firm jaw, a decisive manner of speech, and an air of
+sagacious reserve calculated to impress everybody except the office
+boy. He dictates letters, converses with various important persons
+on the ’phone, studies the market, and presently has lunch with some
+person with whom he is conducting or hoping to conduct a deal. The same
+sort of thing goes on all the afternoon. He arrives home, tired, just
+in time to dress for dinner. At dinner he and a number of other tired
+men have to pretend to enjoy the company of ladies who have no occasion
+to feel tired yet. How many hours it may take the poor man to escape it
+is impossible to foresee. At last he sleeps, and for a few hours the
+tension is relaxed.
+
+The working life of this man has the psychology of a hundred-yards
+race, but as the race upon which he is engaged is one whose only goal
+is the grave, the concentration, which is appropriate enough for a
+hundred yards, becomes in the end somewhat excessive. What does he
+know about his children? On week-days he is at the office; on Sundays
+he is at the golf links. What does he know of his wife? When he leaves
+her in the morning, she is asleep. Throughout the evening he and she
+are engaged in social duties which prevent intimate conversation. He
+has probably no men friends who are important to him, although he has
+a number with whom he affects a geniality that he wishes he felt. Of
+springtime and harvest he knows only as they affect the market; foreign
+countries he has probably seen, but with eyes of utter boredom. Books
+seem to him futile, and music highbrow. Year by year he grows more
+lonely; his attention grows more concentrated, and his life outside
+business more desiccated. I have seen the American of this type in
+later middle life, in Europe, with his wife and daughters. Evidently
+they had persuaded the poor fellow that it was time he took a holiday,
+and gave his girls a chance to do the Old World. The mother and
+daughters in ecstasy surround him and call his attention to each new
+item that strikes them as characteristic. Paterfamilias, utterly weary,
+utterly bored, is wondering what they are doing in the office at this
+moment, or what is happening in the baseball world. His womenkind, in
+the end, give him up, and conclude that males are Philistines. It never
+dawns upon them that he is a victim to their greed; nor, indeed, is
+this quite the truth, any more than suttee is quite what it appeared to
+a European onlooker. Probably in nine cases out of ten the widow was a
+willing victim, prepared to be burnt for the sake of glory and because
+religion so ordained. The business man’s religion and glory demand that
+he should make much money; therefore, like the Hindu widow, he suffers
+the torment gladly. If the American business man is to be made happier,
+he must first change his religion. So long as he not only desires
+success, but is whole-heartedly persuaded that it is a man’s duty to
+pursue success, and that a man who does not do so is a poor creature,
+so long his life will remain too concentrated and too anxious to be
+happy. Take a simple matter, such as investments. Almost every American
+would sooner get 8 per cent. from a risky investment than 4 per cent.
+from a safe one. The consequence is that there are frequent losses
+of money and continual worry and fret. For my part, the thing that I
+should wish to obtain from money would be leisure with security. But
+what the typical modern man desires to get with it is more money, with
+a view to ostentation, splendour, and the outshining of those who have
+hitherto been his equals. The social scale in America is indefinite
+and continually fluctuating. Consequently all the snobbish emotions
+become more restless than they are where the social order is fixed,
+and although money in itself may not suffice to make people grand, it
+is difficult to be grand without money. Moreover, money made is the
+accepted measure of brains. A man who makes a lot of money is a clever
+fellow; a man who does not, is not. Nobody likes to be thought a fool.
+Therefore, when the market is in ticklish condition, a man feels the
+way young people feel during an examination.
+
+I think it should be admitted that an element of genuine though
+irrational fear as to the consequences of ruin frequently enters into
+a business man’s anxieties. Arnold Bennett’s Clayhanger, however rich
+he became, continued to be afraid of dying in the workhouse. I have no
+doubt that those who have suffered greatly through poverty in their
+childhood are haunted by terrors lest their children should suffer
+similarly, and feel that it is hardly possible to build up enough
+millions as a bulwark against this disaster. Such fears are probably
+inevitable in the first generation, but they are less likely to afflict
+those who have never known great poverty. They are in any case a minor
+and somewhat exceptional factor in the problem.
+
+The root of the trouble springs from too much emphasis upon competitive
+success as the main source of happiness. I do not deny that the feeling
+of success makes it easier to enjoy life. A painter, let us say, who
+has been obscure throughout his youth, is likely to become happier if
+his talent wins recognition. Nor do I deny that money, up to a certain
+point, is very capable of increasing happiness; beyond that point, I
+do not think it does so. What I do maintain is that success can only
+be one ingredient in happiness, and is too dearly purchased if all the
+other ingredients have been sacrificed to obtain it.
+
+The source of this trouble is the prevalent philosophy of life in
+business circles. In Europe, it is true, there are still other circles
+that have prestige. In some countries there is an aristocracy; in all
+there are the learned professions, and in all but a few of the smaller
+countries the army and the navy enjoy great respect. Now while it is
+true that there is a competitive element in success no matter what a
+man’s profession may be, yet at the same time the kind of thing that
+is respected is not just success, but that excellence, whatever that
+may be, to which success has been due. A man of science may or may
+not make money; he is certainly not more respected if he does than if
+he does not. No one is surprised to find an eminent general or admiral
+poor; indeed, poverty in such circumstances is, in a sense, itself an
+honour. For these reasons, in Europe, the purely monetary competitive
+struggle is confined to certain circles, and those perhaps not the
+most influential or the most respected. In America the matter is
+otherwise. The Services play too small a part in the national life for
+their standards to have any influence. As for the learned professions,
+no outsider can tell whether a doctor really knows much medicine, or
+whether a lawyer really knows much law, and it is therefore easier
+to judge of their merit by the income to be inferred from their
+standard of life. As for professors, they are the hired servants of
+business men, and as such win less respect than is accorded to them in
+older countries. The consequence of all this is that in America the
+professional man imitates the business man, and does not constitute a
+separate type as he does in Europe. Throughout the well-to-do classes,
+therefore, there is nothing to mitigate the bare undiluted fight for
+financial success.
+
+From quite early years American boys feel that this is the only thing
+that matters, and do not wish to be bothered with any kind of education
+that is devoid of pecuniary value. Education used to be conceived very
+largely as a training in the capacity for enjoyment--enjoyment, I mean,
+of those more delicate kinds that are not open to wholly uncultivated
+people. In the eighteenth century it was one of the marks of a
+“gentleman” to take a discriminating pleasure in literature, pictures,
+and music. We nowadays may disagree with his taste, but it was at
+least genuine. The rich man of the present day tends to be of quite a
+different type. He never reads. If he is creating a picture gallery
+with a view to enhancing his fame, he relies upon experts to choose his
+pictures; the pleasure that he derives from them is not the pleasure
+of looking at them, but the pleasure of preventing some other rich man
+from having them. In regard to music, if he happens to be a Jew, he may
+have genuine appreciation; if not, he will be as uncultivated as he is
+in regard to the other arts. The result of all this is that he does not
+know what to do with leisure. As he gets richer and richer it becomes
+easier and easier to make money, until at last five minutes a day will
+bring him more than he knows how to spend. The poor man is thus left
+at a loose end as a result of his success. This must inevitably be the
+case so long as success itself is represented as the purpose of life.
+Unless a man has been taught what to do with success after getting it,
+the achievement of it must inevitably leave him a prey to boredom.
+
+The competitive habit of mind easily invades regions to which it does
+not belong. Take, for example, the question of reading. There are two
+motives for reading a book: one, that you enjoy it; the other, that
+you can boast about it. It has become the thing in America for ladies
+to read (or seem to read) certain books every month; some read them,
+some read the first chapter, some read the reviews, but all have these
+books on their tables. They do not, however, read any masterpieces.
+There has never been a month when _Hamlet_ or _King Lear_ has
+been selected by the Book Clubs; there has never been a month when it
+has been necessary to know about Dante. Consequently the reading that
+is done is entirely of mediocre modern books and never of masterpieces.
+This also is an effect of competition, not perhaps wholly bad, since
+most of the ladies in question, if left to themselves, so far from
+reading masterpieces, would read books even worse than those selected
+for them by their literary pastors and masters.
+
+The emphasis upon competition in modern life is connected with a
+general decay of civilized standards such as must have occurred in Rome
+after the Augustan age. Men and women appear to have become incapable
+of enjoying the more intellectual pleasures. The art of general
+conversation, for example, brought to perfection in the French salons
+of the eighteenth century, was still a living tradition forty years
+ago. It was a very exquisite art, bringing the highest faculties into
+play for the sake of something completely evanescent. But who in our
+age cares for anything so leisurely? In China the art still flourished
+in perfection ten years ago, but I imagine that the missionary ardour
+of the Nationalists has since then swept it completely out of
+existence. The knowledge of good literature, which was universal among
+educated people fifty or a hundred years ago, is now confined to a
+few professors. All the quieter pleasures have been abandoned. Some
+American students took me walking in the spring through a wood on the
+borders of their campus; it was filled with exquisite wild flowers, but
+not one of my guides knew the name of even one of them. What use would
+such knowledge be? It could not add to anybody’s income.
+
+The trouble does not lie simply with the individual, nor can a single
+individual prevent it in his own isolated case. The trouble arises from
+the generally received philosophy of life, according to which life is
+a contest, a competition, in which respect is to be accorded to the
+victor. This view leads to an undue cultivation of the will at the
+expense of the senses and the intellect. Or possibly, in saying this,
+we may be putting the cart before the horse. Puritan moralists have
+always emphasized the will in modern times, although originally it was
+faith upon which they laid stress. It may be that ages of Puritanism
+produced a race in which will had been overdeveloped, while the senses
+and the intellect had been starved, and that such a race adopted a
+philosophy of competition as the one best suited to its nature. However
+that may be, the prodigious success of these modern dinosaurs, who,
+like their prehistoric prototypes, prefer power to intelligence, is
+causing them to be universally imitated: they have become the pattern
+for the white man everywhere, and this is likely to be increasingly
+the case for the next hundred years. Those, however, who are not in
+the fashion may take comfort from the thought that the dinosaurs did
+not ultimately triumph; they killed each other out, and intelligent
+bystanders inherited their kingdom. Our modern dinosaurs are killing
+themselves out. They do not, on the average, have so much as two
+children per marriage; they do not enjoy life enough to wish to beget
+children. At this point the unduly strenuous philosophy which they have
+carried over from their Puritan forefathers shows itself unadapted to
+the world. Those whose outlook on life causes them to feel so little
+happiness that they do not care to beget children are biologically
+doomed. Before very long they must be succeeded by something gayer and
+jollier.
+
+Competition considered as the main thing in life is too grim, too
+tenacious, too much a matter of taut muscles and intent will, to make
+a possible basis of life for more than one or two generations at most.
+After that length of time it must produce nervous fatigue, various
+phenomena of escape, a pursuit of pleasures as tense and as difficult
+as work (since relaxing has become impossible), and in the end a
+disappearance of the stock through sterility. It is not only work that
+is poisoned by the philosophy of competition; leisure is poisoned just
+as much. The kind of leisure which is quiet and restoring to the nerves
+comes to be felt boring. There is bound to be a continual acceleration
+of which the natural termination would be drugs and collapse. The cure
+for this lies in admitting the part of sane and quiet enjoyment in a
+balanced ideal of life.
+
+
+
+
+ CHAPTER IV
+
+ BOREDOM AND EXCITEMENT
+
+
+Boredom as a factor in human behaviour has received, in my opinion, far
+less attention than it deserves. It has been, I believe, one of the
+great motive powers throughout the historical epoch, and is so at the
+present day more than ever. Boredom would seem to be a distinctively
+human emotion. Animals in captivity, it is true, become listless, pace
+up and down, and yawn, but in a state of nature I do not believe that
+they experience anything analogous to boredom. Most of the time they
+are on the look-out for enemies, or food, or both; sometimes they
+are mating, sometimes they are trying to keep warm. But even when
+they are unhappy, I do not think that they are bored. Possibly the
+anthropoid apes may resemble us in this respect, as in so many others,
+but having never lived with them I have not had the opportunity to
+make the experiment. One of the essentials of boredom consist in the
+contrast between present circumstances and some other more agreeable
+circumstances which force themselves irresistibly upon the imagination.
+It is also one of the essentials of boredom that one’s faculties must
+not be fully occupied. Running away from enemies who are trying to
+take one’s life is, I imagine, unpleasant, but certainly not boring.
+A man would not feel bored while he was being executed, unless he
+had almost superhuman courage. In like manner no one has ever yawned
+during his maiden speech in the House of Lords, with the exception of
+the late Duke of Devonshire, who was reverenced by their Lordships in
+consequence. Boredom is essentially a thwarted desire for events, not
+necessarily pleasant ones, but just occurrences such as will enable the
+victim of _ennui_ to know one day from another. The opposite of
+boredom, in a word, is not pleasure, but excitement.
+
+The desire for excitement is very deep-seated in human beings,
+especially in males. I suppose that in the hunting stage it was more
+easily gratified than it has been since. The chase was exciting,
+war was exciting, courtship was exciting. A savage will manage to
+commit adultery with a woman while her husband is asleep beside her,
+knowing that it is instant death if the husband wakes. This situation,
+I imagine, is not boring. But with the coming of agriculture life
+began to grow dull, except, of course, for the aristocrats, who
+remained, and still remain, in the hunting stage. We hear a great
+deal about the tedium of machine-minding, but I think the tedium of
+agriculture by old-fashioned methods is at least as great. Indeed,
+contrary to what most philanthropists maintain, I should say that
+the machine age has enormously diminished the sum of boredom in the
+world. Among wage-earners the working hours are not solitary, while
+the evening hours can be given over to a variety of amusements that
+were impossible in an old-fashioned country village. Consider again
+the change in lower middle-class life. In old days, after supper, when
+the wife and daughters had cleared away the things, everybody sat
+round and had what was called “a happy family time”. This meant that
+paterfamilias went to sleep, his wife knitted, and the daughters wished
+they were dead or at Timbuktu. They were not allowed to read, or to
+leave the room, because the theory was that at that period their father
+conversed with them, which must be a pleasure to all concerned. With
+luck they ultimately married and had a chance to inflict upon their
+children a youth as dismal as their own had been. If they did not have
+luck, they developed into old maids, perhaps ultimately into decayed
+gentlewomen--a fate as horrible as any that savages have bestowed upon
+their victims. All this weight of boredom should be borne in mind in
+estimating the world of a hundred years ago, and when one goes further
+into the past the boredom becomes still worse. Imagine the monotony of
+winter in a mediæval village. People could not read or write, they had
+only candles to give them light after dark, the smoke of their one fire
+filled the only room that was not bitterly cold. Roads were practically
+impassable, so that one hardly ever saw anybody from another village.
+It must have been boredom as much as anything that led to the practice
+of witch hunts as the sole sport by which winter evenings could be
+enlivened.
+
+We are less bored than our ancestors were, but we are more afraid of
+boredom. We have come to know, or rather to believe, that boredom
+is not part of the natural lot of man, but can be avoided by a
+sufficiently vigorous pursuit of excitement. Girls nowadays earn
+their own living, very largely because this enables them to seek
+excitement in the evening and to escape “the happy family time”
+that their grandmothers had to endure. Everybody who can lives in a
+town; in America, those who cannot, have a car, or at the least a
+motor-bicycle, to take them to the movies. And of course they have the
+radio in their houses. Young men and young women meet each other with
+much less difficulty than was formerly the case, and every housemaid
+expects at least once a week as much excitement as would have lasted a
+Jane Austen heroine throughout a whole novel. As we rise in the social
+scale the pursuit of excitement becomes more and more intense. Those
+who can afford it are perpetually moving from place to place, carrying
+with them as they go gaiety, dancing and drinking, but for some reason
+always expecting to enjoy these more in a new place. Those who have
+to earn a living get their share of boredom, of necessity, in working
+hours, but those who have enough money to be freed from the need of
+work have as their ideal a life completely freed from boredom. It is
+a noble ideal, and far be it from me to decry it, but I am afraid
+that like other ideals it is more difficult of achievement than the
+idealists suppose. After all, the mornings are boring in proportion
+as the previous evenings were amusing. There will be middle age,
+possibly even old age. At twenty men think that life will be over at
+thirty. I, at the age of fifty-eight, can no longer take that view.
+Perhaps it is as unwise to spend one’s vital capital as one’s financial
+capital. Perhaps some element of boredom is a necessary ingredient in
+life. A wish to escape from boredom is natural; indeed, all races of
+mankind have displayed it as opportunity occurred. When savages have
+first tasted liquor at the hands of the white men, they have found at
+last an escape from age-old tedium, and, except when the Government
+has interfered, they have drunk themselves into a riotous death.
+Wars, pogroms, and persecutions have all been part of the flight from
+boredom; even quarrels with neighbours have been found better than
+nothing. Boredom is therefore a vital problem for the moralist, since
+at least half the sins of mankind are caused by the fear of it.
+
+Boredom, however, is not to be regarded as wholly evil. There are two
+sorts, of which one is fructifying, while the other is stultifying. The
+fructifying kind arises from the absence of drugs, and the stultifying
+kind from the absence of vital activities. I am not prepared to say
+that drugs can play no good part in life whatsoever. There are moments,
+for example, when an opiate will be prescribed by a wise physician,
+and I think these moments more frequent than prohibitionists suppose.
+But the craving for drugs is certainly something which cannot be
+left to the unfettered operation of natural impulse. And the kind of
+boredom which the person accustomed to drugs experiences when deprived
+of them is something for which I can suggest no remedy except time.
+Now what applies to drugs applies also, within limits, to every kind
+of excitement. A life too full of excitement is an exhausting life,
+in which continually stronger stimuli are needed to give the thrill
+that has come to be thought an essential part of pleasure. A person
+accustomed to too much excitement is like a person with a morbid
+craving for pepper, who comes at last to be unable even to taste a
+quantity of pepper which would cause anyone else to choke. There is an
+element of boredom which is inseparable from the avoidance of too much
+excitement, and too much excitement not only undermines the health, but
+dulls the palate for every kind of pleasure, substituting titillations
+for profound organic satisfactions, cleverness for wisdom, and jagged
+surprises for beauty. I do not want to push to extremes the objection
+to excitement. A certain amount of it is wholesome, but, like almost
+everything else, the matter is quantitative. Too little may produce
+morbid cravings, too much will produce exhaustion. A certain power of
+enduring boredom is therefore essential to a happy life, and is one of
+the things that ought to be taught to the young.
+
+All great books contain boring portions, and all great lives have
+contained uninteresting stretches. Imagine a modern American publisher
+confronted with the Old Testament as a new manuscript submitted to him
+for the first time. It is not difficult to think what his comments
+would be, for example, on the genealogies. “My dear sir,” he would say,
+“this chapter lacks pep; you can’t expect your reader to be interested
+in a mere string of proper names of persons about whom you tell him so
+little. You have begun your story, I will admit, in fine style, and at
+first I was very favourably impressed, but you have altogether too much
+wish to tell it all. Pick out the high lights, take out the superfluous
+matter, and bring me back your manuscript when you have reduced it to
+a reasonable length.” So the modern publisher would speak, knowing the
+modern reader’s fear of boredom. He would say the same sort of thing
+about the Confucian classics, the Koran, Marx’s _Capital_, and all
+the other sacred books which have proved to be best sellers. Nor does
+this apply only to sacred books. All the best novels contain boring
+passages. A novel which sparkles from the first page to the last is
+pretty sure not to be a great book. Nor have the lives of great men
+been exciting except at a few great moments. Socrates could enjoy a
+banquet now and again, and must have derived considerable satisfaction
+from his conversations while the hemlock was taking effect, but most
+of his life he lived quietly with Xanthippe, taking a constitutional
+in the afternoon, and perhaps meeting a few friends by the way. Kant
+is said never to have been more than ten miles from Königsberg in all
+his life. Darwin, after going round the world, spent the whole of
+the rest of his life in his own house. Marx, after stirring up a few
+revolutions, decided to spend the remainder of his days in the British
+Museum. Altogether it will be found that a quiet life is characteristic
+of great men, and that their pleasures have not been of the sort
+that would look exciting to the outward eye. No great achievement is
+possible without persistent work, so absorbing and so difficult that
+little energy is left over for the more strenuous kinds of amusement,
+except such as serve to recuperate physical energy during holidays, of
+which Alpine climbing may serve as the best example.
+
+The capacity to endure a more or less monotonous life is one which
+should be acquired in childhood. Modern parents are greatly to blame
+in this respect; they provide their children with far too many passive
+amusements, such as shows and good things to eat, and they do not
+realize the importance to a child of having one day like another,
+except, of course, for somewhat rare occasions. The pleasures of
+childhood should in the main be such as the child extracts himself from
+his environment by means of some effort and inventiveness. Pleasures
+which are exciting and at the same time involve no physical exertion,
+such, for example, as the theatre, should occur very rarely. The
+excitement is in the nature of a drug, of which more and more will come
+to be required, and the physical passivity during the excitement is
+contrary to instinct. A child develops best when, like a young plant,
+he is left undisturbed in the same soil. Too much travel, too much
+variety of impressions, are not good for the young, and cause them
+as they grow up to become incapable of enduring fruitful monotony.
+I do not mean that monotony has any merits of its own; I mean only
+that certain good things are not possible except where there is a
+certain degree of monotony. Take, say, Wordsworth’s _Prelude_.
+It will be obvious to every reader that whatever had any value in
+Wordsworth’s thoughts and feelings would have been impossible to a
+sophisticated urban youth. A boy or young man who has some serious
+constructive purpose will endure voluntarily a great deal of boredom
+if he finds that it is necessary by the way. But constructive purposes
+do not easily form themselves in a boy’s mind if he is living a life
+of distractions and dissipations, for in that case his thoughts will
+always be directed towards the next pleasure rather than towards the
+distant achievement. For all these reasons a generation that cannot
+endure boredom will be a generation of little men, of men unduly
+divorced from the slow processes of nature, of men in whom every vital
+impulse slowly withers, as though they were cut flowers in a vase.
+
+I do not like mystical language, and yet I hardly know how to express
+what I mean without employing phrases that sound poetic rather than
+scientific. Whatever we may wish to think, we are creatures of Earth;
+our life is part of the life of the Earth, and we draw our nourishment
+from it just as the plants and animals do. The rhythm of Earth life is
+slow; autumn and winter are as essential to it as spring and summer,
+and rest is as essential as motion. To the child, even more than to
+the man, it is necessary to preserve some contact with the ebb and
+flow of terrestrial life. The human body has been adapted through the
+ages to this rhythm, and religion has embodied something of it in the
+festival of Easter. I have seen a boy of two years old, who had been
+kept in London, taken out for the first time to walk in green country.
+The season was winter, and everything was wet and muddy. To the adult
+eye there was nothing to cause delight, but in the boy there sprang
+up a strange ecstasy; he kneeled in the wet ground and put his face
+in the grass, and gave utterance to half-articulate cries of delight.
+The joy that he was experiencing was primitive, simple and massive.
+The organic need that was being satisfied is so profound that those
+in whom it is starved are seldom completely sane. Many pleasures, of
+which we may take gambling as a good example, have in them no element
+of this contact with Earth. Such pleasures, in the instant when they
+cease, leave a man feeling dusty and dissatisfied, hungry for he
+knows not what. Such pleasures bring nothing that can be called joy.
+Those, on the other hand, that bring us into contact with the life
+of the Earth have something in them profoundly satisfying; when they
+cease, the happiness that they have brought remains, although their
+intensity while they existed may have been less than that of more
+exciting dissipations. The distinction that I have in mind runs through
+the whole gamut from the simplest to the most civilized occupations.
+The two-year-old boy whom I spoke of a moment ago displayed the most
+primitive possible form of union with the life of Earth. But in a
+higher form the same thing is to be found in poetry. What makes
+Shakespeare’s lyrics supreme is that they are filled with this same joy
+that made the two-year-old embrace the grass. Consider “Hark, hark, the
+lark”, or “Come unto these yellow sands”; you will find in these poems
+the civilized expression of the same emotion that in our two-year-old
+could only find utterance in inarticulate cries. Or, again, consider
+the difference between love and mere sex attraction. Love is an
+experience in which our whole being is renewed and refreshed as is that
+of plants by rain after drought. In sex intercourse without love there
+is nothing of this. When the momentary pleasure is ended, there is
+fatigue, disgust, and a sense that life is hollow. Love is part of the
+life of Earth; sex without love is not.
+
+The special kind of boredom from which modern urban populations suffer
+is intimately bound up with their separation from the life of Earth.
+It makes life hot and dusty and thirsty, like a pilgrimage in the
+desert. Among those who are rich enough to choose their way of life,
+the particular brand of unendurable boredom from which they suffer is
+due, paradoxical as this may seem, to their fear of boredom. In flying
+from the fructifying kind of boredom, they fall a prey to the other far
+worse kind. A happy life must be to a great extent a quiet life, for it
+is only in an atmosphere of quiet that true joy can live.
+
+
+
+
+ CHAPTER V
+
+ FATIGUE
+
+
+Fatigue is of many sorts, some of which are a much graver obstacle to
+happiness than others. Purely physical fatigue, provided it is not
+excessive, tends if anything to be a cause of happiness; it leads to
+sound sleep and a good appetite, and gives zest to the pleasures that
+are possible on holidays. But when it is excessive it becomes a very
+grave evil. Peasant women in all but the most advanced communities are
+old at thirty, worn out with excessive toil. Children in the early days
+of industrialism were stunted in their growth and frequently killed
+by overwork in early years. The same thing still happens in China and
+Japan, where industrialism is new; to some extent also in the Southern
+States of America. Physical labour carried beyond a certain point is
+atrocious torture, and it has very frequently been carried so far as to
+make life all but unbearable. In the most advanced parts of the modern
+world, however, physical fatigue has been much minimized through the
+improvement of industrial conditions. The kind of fatigue that is most
+serious in the present day in advanced communities is nervous fatigue.
+This kind, oddly enough, is most pronounced among the well-to-do, and
+tends to be much less among wage-earners than it is among business men
+and brain-workers.
+
+To escape from nervous fatigue in modern life is a very difficult
+thing. In the first place, all through working hours, and still more in
+the time spent between work and home, the urban worker is exposed to
+noise, most of which, it is true, he learns not to hear consciously,
+but which none the less wears him out, all the more owing to the
+subconscious effort involved in not hearing it. Another thing which
+causes fatigue without our being aware of it is the constant presence
+of strangers. The natural instinct of man, as of other animals, is to
+investigate every stranger of his species, with a view to deciding
+whether to behave to him in a friendly or hostile manner. This instinct
+has to be inhibited by those who travel in the underground in the rush
+hour, and the result of inhibiting it is that they feel a general
+diffused rage against all the strangers with whom they are brought
+into this involuntary contact. Then there is the hurry to catch the
+morning train, with the resulting dyspepsia. Consequently, by the time
+the office is reached and the day’s work begins, the black-coated
+worker already has frayed nerves and a tendency to view the human race
+as a nuisance. His employer, arriving in the same mood, does nothing
+to dissipate it in the employee. Fear of the sack compels respectful
+behaviour, but this unnatural conduct only adds to the nervous strain.
+If once a week employees were allowed to pull the employer’s nose
+and otherwise indicate what they thought of him, the nervous tension
+for them would be relieved, but for the employer, who also has his
+troubles, this would not mend matters. What the fear of dismissal is
+to the employee, the fear of bankruptcy is to the employer. Some,
+it is true, are big enough to be above this fear, but to reach a
+great position of this kind they have generally had to pass through
+years of strenuous struggle, during which they had to be actively
+aware of events in all parts of the world and constantly foiling the
+machinations of their competitors. The result of all this is that when
+sound success comes a man is already a nervous wreck, so accustomed to
+anxiety that he cannot shake off the habit of it when the need for it
+is past. There are, it is true, rich men’s sons, but they generally
+succeed in manufacturing for themselves anxieties as similar as
+possible to those that they would have suffered if they had not been
+born rich. By betting and gambling, they incur the displeasure of their
+fathers; by cutting short their sleep for the sake of their amusements,
+they debilitate their physique; and by the time they settle down, they
+have become as incapable of happiness as their fathers were before
+them. Voluntarily or involuntarily, of choice or of necessity, most
+moderns lead a nerve-racking life, and are continually too tired to be
+capable of enjoyment without the help of alcohol.
+
+Leaving on one side those rich men who are merely fools, let us
+consider the commoner case of those whose fatigue is associated with
+strenuous work for a living. To a great extent fatigue in such cases
+is due to worry, and worry could be prevented by a better philosophy
+of life and a little more mental discipline. Most men and women are
+very deficient in control over their thoughts. I mean by this that they
+cannot cease to think about worrying topics at times when no action
+can be taken in regard to them. Men take their business worries to bed
+with them, and in the hours of the night, when they should be gaining
+fresh strength to cope with to-morrow’s troubles, they are going over
+and over again in their minds problems about which at the moment
+they can do nothing, thinking about them, not in a way to produce a
+sound line of conduct on the morrow, but in that half-insane way that
+characterizes the troubled meditations of insomnia. Something of the
+midnight madness still clings about them in the morning, clouding their
+judgment, spoiling their temper, and making every obstacle infuriating.
+The wise man thinks about his troubles only when there is some purpose
+in doing so; at other times he thinks about other things, or, if it is
+night, about nothing at all. I do not mean to suggest that at a great
+crisis, for example, when ruin is imminent, or when a man has reason
+to suspect that his wife is deceiving him, it is possible, except to a
+few exceptionally disciplined minds, to shut out the trouble at moments
+when nothing can be done about it. But it is quite possible to shut out
+the ordinary troubles of ordinary days, except while they have to be
+dealt with. It is amazing how much both happiness and efficiency can
+be increased by the cultivation of an orderly mind, which thinks about
+a matter adequately at the right time rather than inadequately at all
+times. When a difficult or worrying decision has to be reached, as soon
+as all the data are available give the matter your best thought and
+make your decision; having made the decision, do not revise it unless
+some new fact comes to your knowledge. Nothing is so exhausting as
+indecision, and nothing is so futile.
+
+A great many worries can be diminished by realizing the unimportance
+of the matter which is causing the anxiety. I have done in my time
+a considerable amount of public speaking; at first every audience
+terrified me, and nervousness made me speak very badly; I dreaded the
+ordeal so much that I always hoped I might break my leg before I had to
+make a speech, and when it was over I was exhausted from the nervous
+strain. Gradually I taught myself to feel that it did not matter
+whether I spoke well or ill, the universe would remain much the same
+in either case. I found that the less I cared whether I spoke well
+or badly, the less badly I spoke, and gradually the nervous strain
+diminished almost to vanishing point. A great deal of nervous fatigue
+can be dealt with in this way. Our doings are not so important as we
+naturally suppose; our successes and failures do not after all matter
+very much. Even great sorrows can be survived; troubles which seem as
+if they must put an end to happiness for life fade with the lapse of
+time until it becomes almost impossible to remember their poignancy.
+But over and above these self-centred considerations is the fact that
+one’s ego is no very large part of the world. The man who can centre
+his thoughts and hopes upon something transcending self can find a
+certain peace in the ordinary troubles of life which is impossible to
+the pure egoist.
+
+What might be called hygiene of the nerves has been much too little
+studied. Industrial psychology, it is true, has made elaborate
+investigations into fatigue, and has proved by careful statistics
+that if you go on doing something for a sufficiently long time you
+will ultimately get rather tired--a result which might have been
+guessed without so much parade of science. The study of fatigue by
+psychologists is mainly concerned with muscular fatigue, although there
+are also a certain number of studies of fatigue in school children.
+None of these, however, touch upon the important problem. The important
+kind of fatigue is always emotional in modern life; purely intellectual
+fatigue, like purely muscular fatigue, produces its own remedy in
+sleep. Any person who has a great deal of intellectual work devoid of
+emotion to do--say, for example, elaborate computations--will sleep off
+at the end of each day the fatigue that that day has brought. The harm
+that is attributed to overwork is hardly ever due to that cause, but to
+some kind of worry or anxiety. The trouble with emotional fatigue is
+that it interferes with rest. The more tired a man becomes, the more
+impossible he finds it to stop. One of the symptoms of approaching
+nervous breakdown is the belief that one’s work is terribly important,
+and that to take a holiday would bring all kinds of disaster. If I
+were a medical man, I should prescribe a holiday to any patient who
+considered his work important. The nervous break-down which appears to
+be produced by the work is, in fact, in every case that I have ever
+known of personally, produced by some emotional trouble from which the
+patient attempts to escape by means of his work. He is loath to give
+up his work because, if he does so, he will no longer have anything
+to distract him from the thoughts of his misfortune, whatever it may
+be. Of course, the trouble may be fear of bankruptcy, and in that case
+his work is directly connected with his worry, but even then worry is
+likely to lead him to work so long that his judgment becomes clouded
+and bankruptcy comes sooner than if he worked less. In every case it is
+the emotional trouble, not the work, that causes the breakdown.
+
+The psychology of worry is by no means simple. I have spoken already of
+mental discipline, namely the habit of thinking of things at the right
+time. This has its importance, first because it makes it possible to
+get through the day’s work with less expenditure of thought, secondly
+because it affords a cure for insomnia, and thirdly because it
+promotes efficiency and wisdom in decisions. But methods of this kind
+do not touch the subconscious or the unconscious, and when a trouble is
+grave no method is of much avail unless it penetrates below the level
+of consciousness. There has been a great deal of study by psychologists
+of the operation of the unconscious upon the conscious, but much less
+of the operation of the conscious upon the unconscious. Yet the latter
+is of vast importance in the subject of mental hygiene, and must be
+understood if rational convictions are ever to operate in the realm of
+the unconscious. This applies in particular in the matter of worry. It
+is easy enough to tell oneself that such and such a misfortune would
+not be so very terrible if it happened, but so long as this remains
+merely a conscious conviction it will not operate in the watches of the
+night, or prevent the occurrence of nightmares. My own belief is that a
+conscious thought can be planted into the unconscious if a sufficient
+amount of vigour and intensity is put into it. Most of the unconscious
+consists of what were once highly emotional conscious thoughts, which
+have now become buried. It is possible to do this process of burying
+deliberately, and in this way the unconscious can be led to do a lot of
+useful work. I have found, for example, that if I have to write upon
+some rather difficult topic the best plan is to think about it with
+very great intensity--the greatest intensity of which I am capable--for
+a few hours or days, and at the end of that time give orders, so to
+speak, that the work is to proceed underground. After some months I
+return consciously to the topic and find that the work has been done.
+Before I had discovered this technique, I used to spend the intervening
+months worrying because I was making no progress; I arrived at the
+solution none the sooner for this worry, and the intervening months
+were wasted, whereas now I can devote them to other pursuits. A process
+in many ways analogous can be adopted with regard to anxieties. When
+some misfortune threatens, consider seriously and deliberately what is
+the very worst that could possibly happen. Having looked this possible
+misfortune in the face, give yourself sound reasons for thinking that
+after all it would be no such very terrible disaster. Such reasons
+always exist, since at the worst nothing that happens to oneself has
+any cosmic importance. When you have looked for some time steadily at
+the worst possibility and have said to yourself with real conviction,
+“Well, after all, that would not matter so very much”, you will find
+that your worry diminishes to a quite extraordinary extent. It may be
+necessary to repeat the process a few times, but in the end, if you
+have shirked nothing in facing the worst possible issue, you will find
+that your worry disappears altogether, and is replaced by a kind of
+exhilaration.
+
+This is part of a more general technique for the avoidance of fear.
+Worry is a form of fear, and all forms of fear produce fatigue. A man
+who has learnt not to feel fear will find the fatigue of daily life
+enormously diminished. Now fear, in its most harmful form, arises where
+there is some danger which we are unwilling to face. At odd moments
+horrible thoughts dart into our minds; what they are depends upon
+the person, but almost everybody has some kind of lurking fear. With
+one man it is cancer, with another financial ruin, with a third the
+discovery of some disgraceful secret, a fourth is tormented by jealous
+suspicions, a fifth is haunted at night by the thought that perhaps the
+tales of hell-fire told him when he was young may be true. Probably all
+these people employ the wrong technique for dealing with their fear;
+whenever it comes into their mind, they try to think of something else;
+they distract their thoughts with amusement or work, or what not. Now
+every kind of fear grows worse by not being looked at. The effort of
+turning away one’s thoughts is a tribute to the horribleness of the
+spectre from which one is averting one’s gaze; the proper course with
+every kind of fear is to think about it rationally and calmly, but with
+great concentration, until it has become completely familiar. In the
+end familiarity will blunt its terrors; the whole subject will become
+boring, and our thoughts will turn away from it, not, as formerly, by
+an effort of will, but through mere lack of interest in the topic. When
+you find yourself inclined to brood on anything, no matter what, the
+best plan always is to think about it even more than you naturally
+would, until at last its morbid fascination is worn off.
+
+One of the matters in which modern morality is most defective is this
+question of fear. It is true that physical courage, especially in
+war, is expected of men, but other forms of courage are not expected
+of them, and no form of courage is expected of women. A woman who is
+courageous has to conceal the fact if she wishes men to like her.
+The man who is courageous in any matter except physical danger is
+also thought ill of. Indifference to public opinion, for example, is
+regarded as a challenge, and the public does what it can to punish
+the man who dares to flout its authority. All this is quite opposite
+to what it should be. Every form of courage, whether in men or women,
+should be admired as much as physical courage is admired in a soldier.
+The commonness of physical courage among young men is a proof that
+courage can be produced in response to a public opinion that demands
+it. Given more courage there would be less worry, and therefore less
+fatigue; for a very large proportion of the nervous fatigues from
+which men and women suffer at present are due to fears, conscious or
+unconscious.
+
+A very frequent source of fatigue is love of excitement. If a man could
+spend his leisure in sleep, he would keep fit, but his working hours
+are dreary, and he feels the need of pleasure during his hours of
+freedom. The trouble is that the pleasures which are easiest to obtain
+and most superficially attractive are mostly of a sort to wear out the
+nerves. Desire for excitement, when it goes beyond a point, is a sign
+either of a twisted disposition or of some instinctive dissatisfaction.
+In the early days of a happy marriage most men feel no need of
+excitement, but in the modern world marriage often has to be postponed
+for such a long time that when at last it becomes financially possible
+excitement has become a habit which can only be kept at bay for a short
+time. If public opinion allowed men to marry at twenty-one without
+incurring the financial burdens at present involved in matrimony, many
+men would never get into the way of demanding pleasures as fatiguing
+as their work. To suggest that this should be made possible is,
+however, immoral, as may be seen from the fate of Judge Lindsey, who
+has suffered obloquy, in spite of a long and honourable career, for the
+sole crime of wishing to save young people from the misfortunes that
+they incur as a result of their elders’ bigotry. I shall not, however,
+pursue this topic any further at present, since it comes under the
+heading of Envy, with which we shall be concerned in a later chapter.
+
+For the private individual, who cannot alter the laws and institutions
+under which he lives, it is difficult to cope with the situation that
+oppressive moralists created and perpetuate. It is, however, worth
+while to realize that exciting pleasures are not a road to happiness,
+although so long as more satisfying joys remain unattainable a man
+may find it hardly possible to endure life except by the help of
+excitement. In such a situation the only thing that a prudent man
+can do is to ration himself, and not to allow himself such an amount
+of fatiguing pleasure as will undermine his health or interfere with
+his work. The radical cure for the troubles of the young lies in a
+change of public morals. In the meantime a young man does well to
+reflect that he will ultimately be in a position to marry, and that he
+will be unwise if he lives in such a way as to make a happy marriage
+impossible, which may easily happen through frayed nerves and an
+acquired incapacity for the gentler pleasures.
+
+One of the worst features of nervous fatigue is that it acts as a
+sort of screen between a man and the outside world. Impressions reach
+him, as it were, muffled and muted; he no longer notices people
+except to be irritated by small tricks or mannerisms; he derives no
+pleasure from his meals or from the sunshine, but tends to become
+tensely concentrated upon a few objects and indifferent to all the
+rest. This state of affairs makes it impossible to rest, so that
+fatigue continually increases until it reaches a point where medical
+treatment is required. All this is at bottom a penalty for having lost
+that contact with Earth of which we spoke in the preceding chapter.
+But how such contact is to be preserved in our great modern urban
+agglomerations of population, it is by no means easy to see. However,
+here again we find ourselves upon the fringe of large social questions
+with which in this volume it is not my intention to deal.
+
+
+
+
+ CHAPTER VI
+
+ ENVY
+
+
+Next to worry probably one of the most potent causes of unhappiness is
+envy. Envy is, I should say, one of the most universal and deep-seated
+of human passions. It is very noticeable in children before they are a
+year old, and has to be treated with the most tender respect by every
+educator. The very slightest appearance of favouring one child at the
+expense of another is instantly observed and resented. Distributive
+justice, absolute, rigid, and unvarying, must be observed by anyone who
+has children to deal with. But children are only slightly more open in
+their expressions of envy, and of jealousy (which is a special form of
+envy), than are grown-up people. The emotion is just as prevalent among
+adults as among children. Take, for example, maid-servants: I remember
+when one of our maids, who was a married woman, became pregnant, and
+we said that she was not to be expected to lift heavy weights, the
+instant result was that none of the others would lift heavy weights,
+and any work of that sort that needed doing we had to do ourselves.
+Envy is the basis of democracy. Heraclitus asserts that the citizens
+of Ephesus ought all to be hanged because they said, “There shall be
+none first among us”. The democratic movement in Greek States must have
+been almost wholly inspired by this passion. And the same is true of
+modern democracy. There is, it is true, an idealistic theory according
+to which democracy is the best form of government. I think myself that
+this theory is true. But there is no department of practical politics
+where idealistic theories are strong enough to cause great changes;
+when great changes occur, the theories which justify them are always a
+camouflage for passion. And the passion that has given driving force
+to democratic theories is undoubtedly, the passion of envy. Read the
+memoirs of Madame Roland, who is frequently represented as a noble
+woman inspired by devotion to the people. You will find that what made
+her such a vehement democrat was the experience of being shown into the
+servants’ hall when she had occasion to visit an aristocratic château.
+
+Among average respectable women envy plays an extraordinarily large
+part. If you are sitting in the Underground and a well-dressed woman
+happens to walk along the car, watch the eyes of the other women. You
+will see that every one of them, with the possible exception of those
+who are even better dressed, will watch the woman with malevolent
+glances, and will be struggling to draw inferences derogatory to her.
+The love of scandal is an expression of this general malevolence:
+any story against another woman is instantly believed, even on the
+flimsiest evidence. A lofty morality serves the same purpose: those
+who have a chance to sin against it are envied, and it is considered
+virtuous to punish them for their sins. This particular form of virtue
+is certainly its own reward.
+
+Exactly the same thing, however, is to be observed among men, except
+that women regard all other women as their competitors, whereas
+men as a rule only have this feeling towards other men in the same
+profession. Have you, reader, ever been so imprudent as to praise an
+artist to another artist? Have you ever praised a politician to another
+politician of the same party? Have you ever praised an Egyptologist
+to another Egyptologist? If you have, it is a hundred to one that you
+will have produced an explosion of jealousy. In the correspondence
+of Leibniz and Huyghens there are a number of letters lamenting the
+supposed fact that Newton had become insane. “Is it not sad”, they
+write to each other, “that the incomparable genius of Mr. Newton should
+have become overclouded by the loss of reason?” And these two eminent
+men, in one letter after another, wept crocodile tears with obvious
+relish. As a matter of fact, the event which they were hypocritically
+lamenting had not taken place, though a few examples of eccentric
+behaviour had given rise to the rumour.
+
+Of all the characteristics of ordinary human nature envy is the
+most unfortunate; not only does the envious person wish to inflict
+misfortune and do so whenever he can with impunity, but he is also
+himself rendered unhappy by envy. Instead of deriving pleasure from
+what he has, he derives pain from what others have. If he can, he
+deprives others of their advantages, which to him is as desirable as
+it would be to secure the same advantages himself. If this passion is
+allowed to run riot it becomes fatal to all excellence, and even to the
+most useful exercise of exceptional skill. Why should a medical man go
+to see his patients in a car when the labourer has to walk to his work?
+Why should the scientific investigator be allowed to spend his time in
+a warm room when others have to face the inclemency of the elements?
+Why should a man who possesses some rare talent of great importance to
+the world be saved from the drudgery of his own house-work? To such
+questions envy finds no answer. Fortunately, however, there is in human
+nature a compensating passion, namely that of admiration. Whoever
+wishes to increase human happiness must wish to increase admiration and
+to diminish envy.
+
+What cure is there for envy? For the saint there is the cure of
+selflessness, though even in the case of saints envy of other saints
+is by no means impossible. I doubt whether St. Simeon Stylites would
+have been wholly pleased if he had learnt of some other saint who had
+stood even longer on an even narrower pillar. But, leaving saints
+out of account, the only cure for envy in the case of ordinary men
+and women is happiness, and the difficulty is that envy is itself a
+terrible obstacle to happiness. I think envy is immensely promoted
+by misfortunes in childhood. The child who finds a brother or sister
+preferred before himself acquires the habit of envy, and when he goes
+out into the world looks for injustices of which he is the victim,
+perceives them at once if they occur, and imagines them if they do
+not. Such a man is inevitably unhappy, and becomes a nuisance to his
+friends, who cannot be always remembering to avoid imaginary slights.
+Having begun by believing that no one likes him, he at last by his
+behaviour makes his belief true. Another misfortune in childhood which
+has the same result is to have parents without much parental feeling.
+Without having an unduly favoured brother or sister, a child may
+perceive that the children in other families are more loved by their
+mother and father than he is. This will cause him to hate the other
+children and his own parents, and when he grows up he will feel himself
+an Ishmael. Some kinds of happiness are everyone’s natural birthright,
+and to be deprived of them is almost inevitably to become warped and
+embittered.
+
+But the envious man may say: “What is the good of telling me that the
+cure for envy is happiness? I cannot find happiness while I continue
+to feel envy, and you tell me that I cannot cease to be envious until
+I find happiness.” But real life is never so logical as this. Merely
+to realize the causes of one’s own envious feelings is to take a long
+step towards curing them. The habit of thinking in terms of comparisons
+is a fatal one. When anything pleasant occurs it should be enjoyed
+to the full, without stopping to think that it is not so pleasant as
+something else that may possibly be happening to someone else. “Yes,”
+says the envious man, “this is a sunny day, and it is springtime, and
+the birds are singing, and the flowers are in bloom, but I understand
+that the springtime in Sicily is a thousand times more beautiful, that
+the birds sing more exquisitely in the groves of Helicon, and that
+the rose of Sharon is more lovely than any in my garden.” And as he
+thinks these thoughts the sun is dimmed, and the birds’ song becomes
+a meaningless twitter, and the flowers seem not worth a moment’s
+regard. All the other joys of life he treats in the same way. “Yes,”
+he will say to himself, “the lady of my heart is lovely, I love her
+and she loves me, but how much more exquisite must have been the Queen
+of Sheba! Ah, if I had but had Solomon’s opportunities!” All such
+comparisons are pointless and foolish; whether the Queen of Sheba or
+our next-door neighbour be the cause of discontent, either is equally
+futile. With the wise man, what he has does not cease to be enjoyable
+because someone else has something else. Envy, in fact, is one form of
+a vice, partly moral, partly intellectual, which consists in seeing
+things never in themselves, but only in their relations. I am earning,
+let us say, a salary sufficient for my needs. I should be content, but
+I hear that someone else whom I believe to be in no way my superior
+is earning a salary twice as great as mine. Instantly, if I am of an
+envious disposition, the satisfactions to be derived from what I have
+grow dim, and I begin to be eaten up with a sense of injustice. For all
+this the proper cure is mental discipline, the habit of not thinking
+profitless thoughts. After all, what is more enviable than happiness?
+And if I can cure myself of envy I can acquire happiness and become
+enviable. The man who has double my salary is doubtless tortured by the
+thought that someone else in turn has twice as much as he has, and so
+it goes on. If you desire glory, you may envy Napoleon. But Napoleon
+envied Cæsar, Cæsar envied Alexander, and Alexander, I daresay, envied
+Hercules, who never existed. You cannot, therefore, get away from envy
+by means of success alone, for there will always be in history or
+legend some person even more successful than you are. You can get away
+from envy by enjoying the pleasures that come your way, by doing the
+work that you have to do, and by avoiding comparisons with those whom
+you imagine, perhaps quite falsely, to be more fortunate than yourself.
+
+Unnecessary modesty has a great deal to do with envy. Modesty is
+considered a virtue, but for my part I am very doubtful whether, in
+its more extreme forms, it deserves to be so regarded. Modest people
+need a great deal of reassuring, and often do not dare to attempt tasks
+which they are quite capable of performing. Modest people believe
+themselves to be outshone by those with whom they habitually associate.
+They are therefore particularly prone to envy, and, through envy, to
+unhappiness and illwill. For my part, I think there is much to be
+said for bringing up a boy to think himself a fine fellow. I do not
+believe that any peacock envies another peacock his tail, because every
+peacock is persuaded that his own tail is the finest in the world. The
+consequence of this is that peacocks are peaceable birds. Imagine how
+unhappy the life of a peacock would be if he had been taught that it
+is wicked to have a good opinion of oneself. Whenever he saw another
+peacock spreading out his tail, he would say to himself: “I must not
+imagine that my tail is better than that, for that would be conceited,
+but oh, how I wish it were! That odious bird is so convinced of his own
+magnificence! Shall I pull out some of his feathers? And then perhaps
+I need no longer fear comparison with him.” Or perhaps he would lay
+a trap for him, and prove that he was a wicked peacock who had been
+guilty of unpeacockly behaviour, and he would denounce him to the
+assembly of the leaders. Gradually he would establish the principle
+that peacocks with specially fine tails are almost always wicked, and
+that the wise ruler in the peacock kingdom would seek out the humble
+bird with only a few draggled tail feathers. Having got this principle
+accepted, he would get all the finest birds put to death, and in the
+end a really splendid tail will become only a dim memory of the past.
+Such is the victory of envy masquerading as morality. But where every
+peacock thinks himself more splendid than any of the others, there is
+no need for all this repression. Each peacock expects to win the first
+prize in the competition, and each, because he values his own peahen,
+believes that he has done so.
+
+Envy is, of course, closely connected with competition. We do not envy
+a good fortune which we conceive as quite hopelessly out of our reach.
+In an age when the social hierarchy is fixed, the lowest classes do not
+envy the upper classes so long as the division between rich and poor is
+thought to be ordained by God. Beggars do not envy millionaires, though
+of course they will envy other beggars who are more successful. The
+instability of social status in the modern world, and the equalitarian
+doctrines of democracy and socialism, have greatly extended the range
+of envy. For the moment this is an evil, but it is an evil which must
+be endured in order to arrive at a more just social system. As soon
+as inequalities are thought about rationally they are seen to be
+unjust unless they rest upon some superiority of merit. And as soon
+as they are seen to be unjust, there is no remedy for the resulting
+envy except the removal of the injustice. Our age is therefore one in
+which envy plays a peculiarly large part. The poor envy the rich, the
+poorer nations envy the richer nations, women envy men, virtuous women
+envy those who, though not virtuous, remain unpunished. While it is
+true that envy is the chief motive force leading to justice as between
+different classes, different nations, and different sexes, it is at
+the same time true that the kind of justice to be expected as a result
+of envy is likely to be the worst possible kind, namely that which
+consists rather in diminishing the pleasures of the fortunate than
+in increasing those of the unfortunate. Passions which work havoc in
+private life work havoc in public life also. It is not to be supposed
+that out of something as evil as envy good results will flow. Those,
+therefore, who from idealistic reasons desire profound changes in our
+social system, and a great increase of social justice, must hope that
+other forces than envy will be instrumental in bringing the changes
+about.
+
+All bad things are interconnected, and any one of them is liable to be
+the cause of any other; more particularly fatigue is a very frequent
+cause of envy. When a man feels inadequate to the work he has to do,
+he feels a general discontent which is exceedingly liable to take the
+form of envy towards those whose work is less exacting. One of the ways
+of diminishing envy, therefore, is to diminish fatigue. But by far
+the most important thing is to secure a life which is satisfying to
+instinct. Much envy that seems purely professional really has a sexual
+source. A man who is happy in his marriage and his children is not
+likely to feel much envy of other men because of their greater wealth
+or success, so long as he has enough to bring up his children in what
+he feels to be the right way. The essentials of human happiness are
+simple, so simple that sophisticated people cannot bring themselves to
+admit what it is they really lack. The women we spoke of earlier who
+look with envy on every well-dressed woman are, one may be sure, not
+happy in their instinctive life. Instinctive happiness is rare in the
+English-speaking world, especially among women. Civilization in this
+respect appears to have gone astray. If there is to be less envy, means
+must be found for remedying this state of affairs, and if no such means
+are found our civilization is in danger of going down to destruction
+in an orgy of hatred. In old days people only envied their neighbours,
+because they knew little about anyone else. Now through education
+and the Press they know much in an abstract way about large classes
+of mankind of whom no single individual is among their acquaintance.
+Through the movies they think they know how the rich live, through
+the newspapers they know much of the wickedness of foreign nations,
+through propaganda they know of the nefarious practices of all whose
+skin has a pigmentation different from their own. Yellows hate whites,
+whites hate blacks, and so on. All this hatred, you may say, is stirred
+up by propaganda, but this is a somewhat shallow explanation. Why is
+propaganda so much more successful when it stirs up hatred than when it
+tries to stir up friendly feeling? The reason is clearly that the human
+heart as modern civilization has made it is more prone to hatred than
+to friendship. And it is prone to hatred because it is dissatisfied,
+because it feels deeply, perhaps even unconsciously, that it has
+somehow missed the meaning of life, that perhaps others, but not we
+ourselves, have secured the good things which nature offers for man’s
+enjoyment. The positive sum of pleasures in a modern man’s life is
+undoubtedly greater than was to be found in more primitive communities,
+but the consciousness of what might be has increased even more.
+Whenever you happen to take your children to the Zoo you may observe in
+the eyes of the apes, when they are not performing gymnastic feats or
+cracking nuts, a strange strained sadness. One can almost imagine that
+they feel they ought to become men, but cannot discover the secret of
+how to do it. On the road of evolution they have lost their way; their
+cousins marched on and they were left behind. Something of the same
+strain and anguish seems to have entered the soul of civilized man. He
+knows there is something better than himself almost within his grasp,
+yet he does not know where to seek it or how to find it. In despair he
+rages against his fellow man, who is equally lost and equally unhappy.
+We have reached a stage in evolution which is not the final stage. We
+must pass through it quickly, for if we do not, most of us will perish
+by the way, and the others will be lost in a forest of doubt and fear.
+Envy therefore, evil as it is, and terrible as are its effects, is not
+wholly of the devil. It is in part the expression of an heroic pain,
+the pain of those who walk through the night blindly, perhaps to a
+better resting-place, perhaps only to death and destruction. To find
+the right road out of this despair civilized man must enlarge his heart
+as he has enlarged his mind. He must learn to transcend self, and in so
+doing to acquire the freedom of the Universe.
+
+
+
+
+ CHAPTER VII
+
+ THE SENSE OF SIN
+
+
+Concerning the sense of sin we have already in Chapter I had occasion
+to say something, but we must now go into it more fully, since it is
+one of the most important of the underlying psychological causes of
+unhappiness in adult life.
+
+There is a traditional religious psychology of sin which no modern
+psychologist can accept. It was supposed, especially by Protestants,
+that conscience reveals to every man when an act to which he is tempted
+is sinful, and that after committing such an act he may experience
+either of two painful feelings, one called remorse, in which there is
+no merit, and the other called repentance, which is capable of wiping
+out his guilt. In Protestant countries even many of those who lost
+their faith continued for a time to accept with greater or smaller
+modifications the orthodox view of sin. In our own day, partly owing to
+psycho-analysis, we have the opposite state of affairs: not only do the
+unorthodox reject the old doctrine of sin, but many of those who still
+consider themselves orthodox do so likewise. Conscience has ceased to
+be something mysterious which, because it was mysterious, could be
+regarded as the voice of God. We know that conscience enjoins different
+acts in different parts of the world, and that broadly speaking it
+is everywhere in agreement with tribal custom. What, then, is really
+happening when a man’s conscience pricks him?
+
+The word “conscience” covers, as a matter of fact, several different
+feelings; the simplest of these is the fear of being found out. You,
+reader, have, I am sure, lived a completely blameless life, but if
+you will ask someone who has at some time acted in a manner for which
+he would be punished if it became known, you will find that, when
+discovery seemed imminent, the person in question repented of his
+crime. I do not say that this would apply to the professional thief who
+expects a certain amount of prison as a trade risk, but it applies to
+what may be called the respectable offender, such as the Bank Manager
+who has embezzled in a moment of stress, or the clergyman who has been
+tempted by passion into some sensual irregularity. Such men can forget
+their crime when there seems little chance of detection, but when they
+are found out, or in grave danger of being so, they wish they had
+been more virtuous, and this wish may give them a lively sense of the
+enormity of their sin. Closely allied with this feeling is the fear
+of becoming an outcast from the herd. A man who cheats at cards or
+fails to pay his debts of honour has nothing within himself by which
+to stand up against the disapproval of the herd when he is found out.
+In this he is unlike the religious innovator, the anarchist, and the
+revolutionary, who all feel that, whatever may be their fate in the
+present, the future is with them and will honour them as much as they
+are execrated in the present. These men, in spite of the hostility of
+the herd, do not feel sinful, but the man who entirely accepts the
+morality of the herd while acting against it suffers great unhappiness
+when he loses caste, and the fear of this disaster, or the pain of
+it when it has happened, may easily cause him to regard his acts
+themselves as sinful.
+
+But the sense of sin in its most important forms is something which
+goes deeper. It is something which has its roots in the unconscious,
+and does not appear in consciousness as fear of other people’s
+disapproval. In consciousness certain kinds of acts are labelled Sin
+for no reason visible to introspection. When a man commits these acts
+he feels uncomfortable without quite knowing why. He wishes he were the
+kind of man who could abstain from what he believes to be sin. He gives
+moral admiration only to those whom he believes to be pure in heart.
+He recognizes with a greater or less degree of regret that it is not
+for him to be a saint; indeed, his conception of saintship is probably
+one which it is nearly impossible to carry out in an ordinary everyday
+life. Consequently he goes through life with a sense of guilt, feeling
+that the best is not for him, and that his highest moments are those of
+maudlin penitence.
+
+The source of all this in practically every case is the moral teaching
+which the man received before he was six years old at the hands of his
+mother or his nurse. He learned before that age that it is wicked to
+swear, and not quite nice to use any but the most ladylike language,
+that only bad men drink, and that tobacco is incompatible with the
+highest virtue. He learned that one should never tell a lie. And above
+all he learned that any interest in the sexual parts is an abomination.
+He knew these to be the view of his mother, and believed them to be
+those of his Creator. To be affectionately treated by his mother, or,
+if she was neglectful, by his nurse, was the greatest pleasure of his
+life, and was only obtainable when he had not been known to sin against
+the moral code. He therefore came to associate something vaguely
+awful with any conduct of which his mother or nurse would disapprove.
+Gradually as he grew older he forgot where his moral code had come from
+and what had originally been the penalty for disobeying it, but he did
+not throw off the moral code or cease to feel that something dreadful
+was liable to happen to him if he infringed it.
+
+Now very large parts of this infantile moral teaching are devoid
+of all rational foundation and such as cannot be applied to the
+ordinary behaviour of ordinary men. A man who uses what is called
+“bad language”, for example, is not from a rational point of view any
+worse than a man who does not. Nevertheless, practically everybody in
+trying to imagine a saint would consider abstinence from swearing as
+essential. Considered in the light of reason this is simply silly. The
+same applies to alcohol and tobacco. With regard to alcohol the feeling
+does not exist in Southern countries, and indeed there is an element
+of impiety about it, since it is known that Our Lord and the Apostles
+drank wine. With regard to tobacco it is easier to maintain a negative
+position, since all the greatest saints lived before its use was known.
+But here also no rational argument is possible. The view that no saint
+would smoke is based in the last analysis upon the view that no saint
+would do anything solely because it gave him pleasure. This ascetic
+element in ordinary morality has become almost unconscious, but it
+operates in all kinds of ways that make our moral code irrational.
+In a rational ethic it will be held laudable to give pleasure to
+anyone, even to oneself, provided there is no counter-balancing pain
+to oneself or to others. The ideally virtuous man, if we had got rid
+of asceticism, would be the man who permits the enjoyment of all good
+things whenever there is no evil consequence to outweigh the enjoyment.
+Take again the question of lying. I do not deny that there is a great
+deal too much lying in the world, and that we should all be the better
+for an increase of truthfulness, but I do deny, as I think every
+rational person must, that lying is in no circumstances justified. I
+once in the course of a country walk saw a tired fox at the last stages
+of exhaustion still forcing himself to run. A few minutes afterwards
+I saw the hunt. They asked me if I had seen the fox, and I said I had.
+They asked me which way he had gone, and I lied to them. I do not think
+I should have been a better man if I had told the truth.
+
+But it is above all in the realm of sex that early moral teaching does
+harm. If a child has been conventionally educated by somewhat stern
+parents or nurses, the association between sin and the sex organs
+is so firmly established by the time he is six years old that it is
+unlikely ever to be completely undone throughout the rest of his
+life. This feeling is, of course, reinforced by the Œdipus complex,
+since the woman most loved in childhood is one with whom all sexual
+freedoms are impossible. The result is that many adult men feel women
+to be degraded by sex, and cannot respect their wives unless their
+wives hate sexual intercourse. But the man whose wife is cold will be
+driven by instinct to seek instinctive satisfaction elsewhere. His
+instinctive satisfaction, however, even if he momentarily finds it,
+will be poisoned by the sense of guilt, so that he cannot be happy
+in any relation with a woman, whether in marriage or outside it. On
+the woman’s side the same sort of thing happens if she has been very
+emphatically taught to be what is called “pure”. She instinctively
+holds herself back in her sexual relations with her husband, and
+is afraid of deriving any pleasure from them. In the present day,
+however, there is very much less of this on the part of women than
+there was fifty years ago. I should say that at present among educated
+people the sex life of men is more contorted and more poisoned by the
+sense of sin than that of women.
+
+There is beginning to be widespread awareness, though not of course
+on the part of public authorities, of the evils of traditional sex
+education in regard to the very young. The right rule is simple: until
+a child is nearing the age of puberty teach him or her no sexual
+morality whatever, and carefully avoid instilling the idea that there
+is anything disgusting in the natural bodily functions. As the time
+approaches when it becomes necessary to give moral instruction, be sure
+that it is rational, and that at every point you can give good grounds
+for what you say. But it is not on education that I wish to speak in
+this book. In this book I am concerned rather with what the adult can
+do to minimize the evil effects of unwise education in causing an
+irrational sense of sin.
+
+The problem here is the same as has confronted us in earlier
+chapters, namely that of compelling the unconscious to take note of
+the rational beliefs that govern our conscious thought. Men must not
+allow themselves to be swayed by their moods, believing one thing at
+one moment and another at another. The sense of sin is especially
+prominent at moments when the conscious will is weakened by fatigue,
+by illness, by drink, or by any other cause. What a man feels at these
+moments (unless caused by drink) is supposed to be a revelation from
+his higher self. “The devil was sick, the devil a saint would be.” But
+it is absurd to suppose that moments of weakness give more insight
+than moments of strength. In moments of weakness it is difficult to
+resist infantile suggestions, but there is no reason whatsoever for
+regarding such suggestions as preferable to the beliefs of the adult
+man when in full possession of his faculties. On the contrary, what a
+man deliberately believes with his whole reason when he is vigorous
+ought to be to him the norm as to what he had better believe at all
+times. It is quite possible to overcome infantile suggestions of the
+unconscious, and even to change the contents of the unconscious, by
+employing the right kind of technique. Whenever you begin to feel
+remorse for an act which your reason tells you is not wicked, examine
+the causes of your feeling of remorse, and convince yourself in
+detail of their absurdity. Let your conscious beliefs be so vivid and
+emphatic that they make an impression upon your unconscious strong
+enough to cope with the impressions made by your nurse or your mother
+when you were an infant. Do not be content with an alternation between
+moments of rationality and moments of irrationality. Look into the
+irrationality closely, with a determination not to respect it, and
+not to let it dominate you. Whenever it thrusts foolish thoughts or
+feelings into your consciousness, pull them up by the roots, examine
+them, and reject them. Do not allow yourself to remain a vacillating
+creature, swayed half by reason and half by infantile folly. Do not be
+afraid of irreverence towards the memory of those who controlled your
+childhood. They seemed to you then strong and wise because you were
+weak and foolish; now that you are neither, it is your business to
+examine their apparent strength and wisdom, to consider whether they
+deserve that reverence that from force of habit you still bestow upon
+them. Ask yourself seriously whether the world is the better for the
+moral teaching traditionally given to the young. Consider how much of
+unadulterated superstition goes into the make-up of the conventionally
+virtuous man, and reflect that, while all kinds of imaginary moral
+dangers were guarded against by incredibly foolish prohibitions, the
+real moral dangers to which an adult is exposed were practically
+unmentioned. What are the really harmful acts to which the average man
+is tempted? Sharp practice in business of the sort not punished by
+law, harshness towards employees, cruelty towards wife and children,
+malevolence towards competitors, ferocity in political conflicts--these
+are the really harmful sins that are common among respectable and
+respected citizens. By means of these sins a man spreads misery in his
+immediate circle and does his bit towards destroying civilization. Yet
+these are not the things that make him, when he is ill, regard himself
+as an outcast who has forfeited all claim to divine favour. These are
+not the things that cause him in nightmares to see visions of his
+mother bending reproachful glances upon him. Why is his subconscious
+morality thus divorced from reason? Because the ethic believed in by
+those who had charge of his infancy was silly; because it was not
+derived from any study of the individual’s duty to the community;
+because it was made up of old scraps of irrational taboos; and because
+it contained within itself elements of morbidness derived from the
+spiritual sickness that troubled the dying Roman Empire. Our nominal
+morality has been formulated by priests and mentally enslaved women. It
+is time that men who have to take a normal part in the normal life of
+the world learned to rebel against this sickly nonsense.
+
+But if the rebellion is to be successful in bringing individual
+happiness and in enabling a man to live consistently by one standard,
+not to vacillate between two, it is necessary that he should think
+and feel deeply about what his reason tells him. Most men, when they
+have thrown off superficially the superstitions of their childhood,
+think that there is no more to be done. They do not realize that
+these superstitions are still lurking underground. When a rational
+conviction has been arrived at, it is necessary to dwell upon it, to
+follow out its consequences, to search out in oneself whatever beliefs
+inconsistent with the new conviction might otherwise survive, and when
+the sense of sin grows strong, as from time to time it will, to treat
+it not as a revelation and a call to higher things, but as a disease
+and a weakness, unless of course it is caused by some act which a
+rational ethic would condemn. I am not suggesting that a man should be
+destitute of morality, I am only suggesting that he should be destitute
+of superstitious morality, which is a very different thing.
+
+But even when a man has offended against his own rational code, I doubt
+whether a sense of sin is the best method of arriving at a better way
+of life. There is in the sense of sin something abject, something
+lacking in self-respect. No good was ever done to anyone by the loss
+of self-respect. The rational man will regard his own undesirable
+acts as he regards those of others, as acts produced by certain
+circumstances, and to be avoided either by a fuller realization that
+they are undesirable, or, where this is possible, by avoidance of the
+circumstances that caused them.
+
+As a matter of fact the sense of sin, so far from being a cause of a
+good life, is quite the reverse. It makes a man unhappy and it makes
+him feel inferior. Being unhappy, he is likely to make claims upon
+other people which are excessive and which prevent him from enjoying
+happiness in personal relations. Feeling inferior, he will have a
+grudge against those who seem superior. He will find admiration
+difficult and envy easy. He will become a generally disagreeable
+person, and will find himself more and more solitary. An expansive and
+generous attitude towards other people not only gives happiness to
+others, but is an immense source of happiness to its possessor, since
+it causes him to be generally liked. But such an attitude is scarcely
+possible to the man haunted by a sense of sin. It is an outcome
+of poise and self-reliance; it demands what may be called mental
+integration, by which I mean that the various layers of a man’s nature,
+conscious, subconscious, and unconscious, work together harmoniously
+and are not engaged in perpetual battle. To produce such harmony is
+possible in most cases by wise education, but where education has been
+unwise it is a more difficult process. It is the process which the
+psycho-analysts attempt, but I believe that in a very great many cases
+the patient can himself perform the work which in more extreme cases
+requires the help of the expert. Do not say: “I have no time for such
+psychological labours; my life is a busy one filled with affairs, and
+I must leave my unconscious to its tricks.” Nothing so much diminishes
+not only happiness but efficiency as a personality divided against
+itself. The time spent in producing harmony between the different
+parts of one’s personality is time usefully employed. I do not suggest
+that a man should set apart, say, an hour a day for self-examination.
+This is to my mind by no means the best method, since it increases
+self-absorption, which is part of the disease to be cured, for a
+harmonious personality is directed outward. What I suggest is that a
+man should make up his mind with emphasis as to what he rationally
+believes, and should never allow contrary irrational beliefs to pass
+unchallenged or obtain a hold over him, however brief. This is a
+question of reasoning with himself in those moments in which he is
+tempted to become infantile, but the reasoning, if it is sufficiently
+emphatic, may be very brief. The time involved, therefore, should be
+negligible.
+
+There is in many people a dislike of rationality, and where this
+exists the kind of thing that I have been saying will seem irrelevant
+and unimportant. There is an idea that rationality, if allowed free
+play, will kill all the deeper emotions. This belief appears to me
+to be due to an entirely erroneous conception of the function of
+reason in human life. It is not the business of reason to generate
+emotions, though it may be part of its function to discover ways of
+preventing such emotions as are an obstacle to well-being. To find ways
+of minimizing hatred and envy is no doubt part of the function of a
+rational psychology. But it is a mistake to suppose that in minimizing
+these passions we shall at the same time diminish the strength of those
+passions which reason does not condemn. In passionate love, in parental
+affection, in friendship, in benevolence, in devotion to science or
+art, there is nothing that reason should wish to diminish. The rational
+man, when he feels any or all of these emotions, will be glad that he
+feels them and will do nothing to lessen their strength, for all these
+emotions are parts of the good life, the life, that is, that makes for
+happiness both in oneself and in others. There is nothing irrational
+in the passions as such, and many irrational people feel only the most
+trivial passions. No man need fear that by making himself rational he
+will make his life dull. On the contrary, since rationality consists in
+the main of internal harmony, the man who achieves it is freer in his
+contemplation of the world and in the use of his energies to achieve
+external purposes than is the man who is perpetually hampered by inward
+conflicts. Nothing is so dull as to be encased in self, nothing so
+exhilarating as to have attention and energy directed outwards.
+
+Our traditional morality has been unduly self-centred, and the
+conception of sin is part of this unwise focusing of attention upon
+self. To those who have never passed through the subjective moods
+induced by this faulty morality, reason may be unnecessary. But to
+those who have once acquired the sickness, reason is necessary in
+effecting a cure. And perhaps the sickness is a necessary stage in
+mental development. I am inclined to think that the man who has passed
+beyond it by the help of reason has reached a higher level than the man
+who has never experienced either the sickness or the cure. The hatred
+of reason which is common in our time is very largely due to the fact
+that the operations of reason are not conceived in a sufficiently
+fundamental way. The man divided against himself looks for excitement
+and distraction; he loves strong passions, not for sound reasons,
+but because for the moment they take him outside himself and prevent
+the painful necessity of thought. Any passion is to him a form of
+intoxication, and since he cannot conceive of fundamental happiness,
+all relief from pain appears to him solely possible in the form of
+intoxication. This, however, is the symptom of a deep-seated malady.
+Where there is no such malady, the greatest happiness comes with the
+most complete possession of one’s faculties. It is in the moments when
+the mind is most active and the fewest things are forgotten that the
+most intense joys are experienced. This, indeed, is one of the best
+touchstones of happiness. The happiness that requires intoxication of
+no matter what sort is a spurious and unsatisfying kind. The happiness
+that is genuinely satisfying is accompanied by the fullest exercise of
+our faculties, and the fullest realization of the world in which we
+live.
+
+
+
+
+ CHAPTER VIII
+
+ PERSECUTION MANIA
+
+
+In its more extreme forms persecution mania is a recognized form
+of insanity. Some people imagine that others wish to kill them, or
+imprison them, or to do them some other grave injury. Often the wish
+to protect themselves against imaginary persecutors leads them into
+acts of violence which make it necessary to restrain their liberty.
+This, like many other forms of insanity, is only an exaggeration of a
+tendency not at all uncommon among people who count as normal. I do
+not propose to discuss the extreme forms, which are a matter for a
+psychiatrist. It is the milder forms that I wish to consider, because
+they are a very frequent cause of unhappiness, and because, not having
+gone so far as to produce definite insanity, they are still capable of
+being dealt with by the patient himself, provided he can be induced to
+diagnose his trouble rightly and to see that its origin lies within
+himself and not in the supposed hostility or unkindness of others.
+
+We are all familiar with the type of person, man or woman, who,
+according to his own account, is perpetually the victim of
+ingratitude, unkindness, and treachery. People of this kind are often
+extraordinarily plausible, and secure warm sympathy from those who have
+not known them long. There is, as a rule, nothing inherently improbable
+about each separate story that they relate. The kind of ill-treatment
+of which they complain does undoubtedly sometimes occur. What in the
+end rouses the hearer’s suspicions is the multiplicity of villains whom
+it has been the sufferer’s ill-fortune to meet with. In accordance
+with the doctrine of probability, different people living in a given
+society are likely in the course of their lives to meet with about the
+same amount of bad treatment. If one person in a given set receives,
+according to his own account, universal ill-treatment, the likelihood
+is that the cause lies in himself, and that he either imagines injuries
+from which in fact he has not suffered, or unconsciously behaves
+in such a way as to arouse uncontrollable irritation. Experienced
+people therefore become suspicious of those who by their own account
+are invariably ill-treated by the world; they tend, by their lack of
+sympathy, to confirm these unfortunate people in the view that everyone
+is against them. The trouble, in fact, is a difficult one to deal
+with, since it is inflamed alike by sympathy and by lack of sympathy.
+The person inclined to persecution mania, when he finds a hard-luck
+story believed, will embellish it until he reaches the frontier of
+credibility; when, on the other hand, he finds it disbelieved, he has
+merely another example of the peculiar hard-heartedness of mankind
+towards himself. The disease is one that can only be dealt with by
+understanding, and this understanding must be conveyed to the patient
+if it is to serve its purpose. My purpose in this chapter is to
+suggest some general reflections by means of which each individual can
+detect in himself the elements of persecution mania (from which almost
+everybody suffers in a greater or less degree), and, having detected
+them, can eliminate them. This is an important part of the conquest of
+happiness, since it is quite impossible to be happy if we feel that
+everybody ill-treats us.
+
+One of the most universal forms of irrationality is the attitude taken
+by practically everybody towards malicious gossip. Very few people can
+resist saying malicious things about their acquaintances, and even
+on occasion about their friends; yet when people hear that anything
+has been said against themselves, they are filled with indignant
+amazement. It has apparently never occurred to them that, just as they
+gossip about everyone else, so everyone else gossips about them. This
+is a mild form of the attitude which, when exaggerated, leads on to
+persecution mania. We expect everybody else to feel towards us that
+tender love and that profound respect which we feel towards ourselves.
+It does not occur to us that we cannot expect others to think better of
+us than we think of them, and the reason this does not occur to us is
+that our own merits are great and obvious, whereas those of others, if
+they exist at all, are only visible to a very charitable eye. When you
+hear that so-and-so has said something horrid about you, you remember
+the ninety-nine times when you have refrained from uttering the most
+just and well-deserved criticism of him, and forget the hundredth time
+when in an unguarded moment you have declared what you believe to be
+the truth about him. Is this the reward, you feel, for all your long
+forbearance? Yet from his point of view your conduct appears exactly
+what his appears to you; he knows nothing of the times when you have
+not spoken, he knows only of the hundredth time when you did speak. If
+we were all given by magic the power to read each other’s thoughts, I
+suppose the first effect would be that almost all friendships would
+be dissolved; the second effect, however, might be excellent, for a
+world without any friends would be felt to be intolerable, and we
+should learn to like each other without needing a veil of illusion to
+conceal from ourselves that we did not think each other absolutely
+perfect. We know that our friends have their faults, and yet are on the
+whole agreeable people whom we like. We find it, however, intolerable
+that they should have the same attitude towards us. We expect them to
+think that, unlike the rest of mankind, we have no faults. When we
+are compelled to admit that we have faults, we take this obvious fact
+far too seriously. Nobody should expect to be perfect, or be unduly
+troubled by the fact that he is not.
+
+Persecution mania is always rooted in a too exaggerated conception of
+our own merits. I am, we will say, a playwright; to every unbiased
+person it must be obvious that I am the most brilliant playwright of
+the age. Nevertheless, for some reason, my plays are seldom performed,
+and when they are, they are not successful. What is the explanation of
+this strange state of affairs? Obviously that managers, actors, and
+critics have combined against me for one reason or another. The reason,
+of course, is highly creditable to myself: I have refused to kow-tow
+to the great ones of the theatrical world; I have not flattered the
+critics; my plays contain home truths which are unbearable to those
+whom they hit. And so my transcendent merit languishes unrecognized.
+
+Then there is the inventor who has never been able to get anyone to
+examine the merits of his invention; manufacturers are set in their
+ways and will not consider any innovation, while the few who are
+progressive keep inventors of their own, who succeed in warding off the
+intrusions of unauthorized genius; the learned societies, strangely
+enough, lose one’s manuscripts or return them unread; individuals to
+whom one appeals are unaccountably unresponsive. How is such a state of
+affairs to be explained? Obviously there is a close corporation of men
+who wish to divide among themselves the plums to be obtained by means
+of invention; the man who does not belong to this close corporation
+will not be listened to.
+
+Then there is the man who has a genuine grievance founded upon actual
+fact, but who generalizes in the light of his experience and arrives at
+the conclusion that his own misfortune affords the key to the universe;
+he discovers, let us say, some scandal about the Secret Service which
+it is to the interest of the Government to keep dark. He can obtain
+hardly any publicity for his discovery, and the most apparently
+high-minded men refuse to lift a finger to remedy the evil which fills
+him with indignation. So far the facts are as he says they are. But
+his rebuffs have made such an impression upon him that he believes all
+powerful men to be occupied wholly and solely in covering up the crimes
+to which they owe their power. Cases of this kind are particularly
+obstinate, owing to the partial truth of their outlook; the thing that
+has touched them personally has made, as is natural, more impression
+upon them than the much larger number of matters of which they have
+had no direct experience. This gives them a wrong sense of proportion,
+and causes them to attach undue importance to facts which are perhaps
+exceptional rather than typical.
+
+Another not uncommon victim of persecution mania is a certain type of
+philanthropist who is always doing good to people against their will,
+and is amazed and horrified that they display no gratitude. Our motives
+in doing good are seldom as pure as we imagine them to be. Love of
+power is insidious; it has many disguises, and is often the source of
+the pleasure we derive from doing what we believe to be good to other
+people. Not infrequently, yet another element enters in. “Doing good”
+to people generally consists in depriving them of some pleasure: drink,
+or gambling, or idleness, or what not. In this case there is an element
+which is typical of much social morality, namely envy of those who are
+in a position to commit sins from which we have to abstain if we are to
+retain the respect of our friends. Those who vote, let us say, for a
+law against cigarette smoking (such laws exist, or existed, in several
+American States) are obviously non-smokers to whom the pleasure which
+others derive from tobacco is a source of pain. If they expect those
+who were previously cigarette fiends to come in a deputation and thank
+them for emancipation from this odious vice, it is possible that they
+may be disappointed. They may then begin to reflect that they have
+given their lives for the public good, and that those who have most
+reason for thanking them for their beneficent activities appear to be
+the least aware of any occasion for gratitude.
+
+One used to find the same kind of attitude on the part of mistresses
+towards domestic servants whose morals they safeguarded. But in these
+days the servant problem has become so acute that this form of kindness
+to maids has become less common.
+
+In the higher walks of politics the same sort of thing occurs. The
+statesman who has gradually concentrated all power within himself in
+order that he may be able to carry out the high and noble aims which
+have led him to eschew comfort and enter the arena of public life, is
+amazed at the ingratitude of the people when they turn against him. It
+never occurs to him that his work may have had anything but a public
+motive, or that the pleasure of controlling affairs may have in any
+degree inspired his activities. The phrases which are customary on the
+platform and in the Party Press have gradually come to him to seem to
+express truths, and he mistakes the rhetoric of partisanship for a
+genuine analysis of motives. Disgusted and disillusioned, he retires
+from the world after the world has retired from him, and regrets that
+he ever attempted so thankless a task as the pursuit of the public
+good.
+
+These illustrations suggest four general maxims, which will prove an
+adequate preventive of persecution mania if their truth is sufficiently
+realized. The first is: remember that your motives are not always as
+altruistic as they seem to yourself. The second is: don’t over-estimate
+your own merits. The third is: don’t expect others to take as much
+interest in you as you do yourself. And the fourth is: don’t imagine
+that most people give enough thought to you to have any special desire
+to persecute you. I shall say a few words about each of these maxims in
+turn.
+
+Suspicion of one’s own motives is especially necessary for the
+philanthropist and the executive; such people have a vision of how
+the world, or some part of it, should be, and they feel, sometimes
+rightly, sometimes wrongly, that in realizing their vision they will
+be conferring a boon upon mankind or some section of it. They do not,
+however, adequately realize that the individuals affected by their
+operations have each an equal right to his own view as to the sort of
+world he wants. A man of the executive type is quite sure that his
+vision is right, and that any contrary one is wrong. But his subjective
+certainty affords no proof that he is objectively right. Moreover,
+his belief is very often only a camouflage for the pleasure that he
+derives from contemplating changes of which he is the cause. And in
+addition to love of power there is another motive, namely vanity, which
+operates strongly in such cases. The high-minded idealist who stands
+for Parliament--on this matter I speak from experience--is astonished
+by the cynicism of the electorate which assumes that he only desires
+the glory of writing the letters “M.P.” after his name. When the
+contest is over and he has time to think, it occurs to him that perhaps
+after all the cynical electors were in the right. Idealism causes
+simple motives to wear strange disguises, and therefore some dash of
+realistic cynicism does not come amiss in our public men. Conventional
+morality inculcates a degree of altruism of which human nature is
+scarcely capable, and those who pride themselves upon their virtue
+often imagine that they attain this unattainable ideal. The immense
+majority of even the noblest persons’ actions have self-regarding
+motives, nor is this to be regretted, since, if it were otherwise, the
+human race could not survive. A man who spent his time seeing that
+others were fed and forgot to feed himself would perish. He may, of
+course, take nourishment solely in order to provide himself with the
+necessary strength to plunge again into the battle against evil, but
+it is doubtful whether food eaten with this motive could be adequately
+digested, since the flow of saliva would be insufficiently stimulated.
+It is better therefore that a man should eat because he enjoys his food
+than that the time he spends at his meals should be solely inspired by
+a desire for the public good.
+
+And what applies to eating applies to everything else. Whatever is to
+be done can only be done adequately by the help of a certain zest,
+and zest is difficult without some self-regarding motive. I should
+include among self-regarding motives, from this point of view, those
+that concern persons biologically connected with oneself, such as the
+impulse to the defence of wife and children against enemies. This
+degree of altruism is part of normal human nature, but the degree
+inculcated in conventional ethics is not, and is very rarely attained
+genuinely. People who wish to have a high opinion of their own moral
+excellence have therefore to persuade themselves that they have
+achieved a degree of unselfishness that it is very unlikely that
+they have achieved, and hence the endeavour after saintliness comes
+to be connected with self-deception of a kind that easily leads on to
+persecution mania.
+
+The second of our four maxims, to the effect that it is unwise to
+over-estimate your own merits, is covered, so far as morals are
+concerned, by what we have already said. But merits other than moral
+should equally not be over-estimated. The playwright whose plays never
+succeed should consider calmly the hypothesis that they are bad plays;
+he should not reject this out of hand as obviously untenable. If he
+finds that it fits the facts, he should, as an inductive philosopher,
+adopt it. It is true that there are in history cases of unrecognized
+merit, but they are far less numerous than the cases of recognized
+demerit. If a man is a genius whom the age will not recognize, he is
+quite right to persist in his course in spite of lack of recognition.
+If, on the other hand, he is an untalented person puffed up with
+vanity, he will do well not to persist. There is no way of knowing to
+which of these two categories one belongs if one is afflicted with the
+impulse to produce unrecognized masterpieces. If you belong to the
+one category, your persistence is heroic; if to the other, ludicrous.
+When you have been dead a hundred years, it will be possible to guess
+to which category you belonged. In the meantime, there is a test, not
+perhaps infallible, but yet of considerable value, which you may apply
+yourself if you suspect that you are a genius while your friends
+suspect that you are not. The test is this: do you produce because you
+feel an urgent compulsion to express certain ideas or feelings, or are
+you actuated by the desire for applause? In the genuine artist the
+desire for applause, while it usually exists strongly, is secondary,
+in the sense that the artist wishes to produce a certain kind of work,
+and hopes that that work may be applauded, but will not alter his
+style even if no applause is forthcoming. The man, on the other hand,
+to whom the desire for applause is the primary motive, has no force
+within himself urging him to a particular kind of expression, and
+could therefore just as well do work of some wholly different kind.
+Such a man, if he fails to win applause by his art, had better give it
+up. And, speaking more generally, whatever your line in life may be,
+if you find that others do not rate your abilities as highly as you
+do yourself, do not be too sure that it is they who are mistaken. If
+you allow yourself to think this, you may easily fall into the belief
+that there is a conspiracy to prevent the recognition of your merit,
+and this belief is pretty sure to be the source of an unhappy life. To
+recognize that your merit is not so great as you had hoped may be more
+painful for a moment, but it is a pain which has an end, beyond which a
+happy life again becomes possible.
+
+Our third maxim was not to expect too much of others. It used to be
+customary for invalid ladies to expect at least one of their daughters
+to sacrifice themselves completely in performing the duties of a nurse,
+even to the extent of forgoing marriage. This is to expect of another a
+degree of altruism which is contrary to reason, since the loss to the
+altruist is greater than the gain to the egoist. In all your dealings
+with other people, especially with those who are nearest and dearest,
+it is important and not always easy to remember that they see life
+from their own angle and as it touches their own ego, not from your
+angle and as it touches yours. No person should be expected to distort
+the main lines of his life for the sake of another individual. On
+occasion there may exist such a strong affection that even the greatest
+sacrifices become natural, but if they are not natural they should
+not be made, and no person should be held blameworthy for not making
+them. Very often the conduct that people complain of in others is not
+more than the healthy reaction of natural egoism against the grasping
+rapacity of a person whose ego extends beyond its proper limits.
+
+The fourth maxim that we mentioned consists of realizing that other
+people spend less time in thinking about you than you do yourself.
+The insane victim of persecution mania imagines that all sorts of
+people, who, in fact, have their own avocations and interests, are
+occupied morning, noon, and night in an endeavour to work a mischief
+to the poor lunatic. In like manner, the comparatively sane victim of
+persecution mania sees in all kinds of actions a reference to himself
+which does not, in fact, exist. This idea, of course, is flattering
+to his vanity. If he were a great enough man, it might be true. The
+actions of the British Government for many years were mainly concerned
+to thwart Napoleon. But when a person of no special importance
+imagines that others are perpetually thinking about him, he is on the
+road towards insanity. You make a speech, let us say, at some public
+dinner. Photographs of some of the other speakers appear in the picture
+papers, but there is no picture of you. How is this to be accounted
+for? Obviously not because the other speakers were considered more
+important; it must be because the editors of the papers had given
+orders that you were to be ignored. And why should they have given such
+orders? Obviously because they feared you on account of your great
+importance. In this way the omission of your picture is transformed
+from a slight into a subtle compliment. But self-deception of this
+kind cannot lead to any solid happiness. In the back of your mind
+you will know that the facts are otherwise, and in order to conceal
+this from yourself as far as possible, you will have to invent more
+and more fantastic hypotheses. The strain of trying to believe these
+will, in the end, become very great. And since, moreover, they involve
+the belief that you are the object of widespread hostility, they
+will only safeguard your self-esteem by inflicting the very painful
+feeling that you are at odds with the world. No satisfaction based upon
+self-deception is solid, and, however unpleasant the truth may be, it
+is better to face it once for all, to get used to it, and to proceed to
+build your life in accordance with it.
+
+
+
+
+ CHAPTER IX
+
+ FEAR OF PUBLIC OPINION
+
+
+Very few people can be happy unless on the whole their way of life and
+their outlook on the world is approved by those with whom they have
+social relations, and more especially by those with whom they live.
+It is a peculiarity of modern communities that they are divided into
+sets which differ profoundly in their morals and in their beliefs. This
+state of affairs began with the Reformation, or perhaps one should say
+with the Renaissance, and has grown more pronounced ever since. There
+were Protestants and Catholics, who differed not only in theology but
+on many more practical matters. There were aristocrats who permitted
+various kinds of action that were not tolerated among the bourgeoisie.
+Then there came to be latitudinarians and free-thinkers who did not
+recognize the duties of religious observance. In our own day throughout
+the Continent of Europe there is a profound division between socialists
+and others, which covers not only politics but almost every department
+of life. In English-speaking countries the divisions are very numerous.
+In some sets art is admired, while in others it is thought to be of the
+devil, at any rate if it is modern. In some sets devotion to the Empire
+is the supreme virtue, in others it is considered a vice, and in yet
+others a form of stupidity. Conventional people consider adultery one
+of the worst of crimes, but large sections of the population regard it
+as excusable if not positively laudable. Among Catholics divorce is
+totally forbidden, while most non-Catholics accept it as a necessary
+alleviation of matrimony.
+
+Owing to all these differences of outlook a person of given tastes
+and convictions may find himself practically an outcast while he
+lives in one set, although in another set he would be accepted as
+an entirely ordinary human being. A very great deal of unhappiness,
+especially among the young, arises in this way. A young man or young
+woman somehow catches ideas that are in the air, but finds that these
+ideas are anathema in the particular milieu in which he or she lives.
+It easily seems to the young as if the only milieu with which they are
+acquainted were representative of the whole world. They can scarcely
+believe that in another place or another set the views which they dare
+not avow for fear of being thought utterly perverse would be accepted
+as the ordinary commonplaces of the age. Thus through ignorance of the
+world a great deal of unnecessary misery is endured, sometimes only in
+youth, but not infrequently throughout life. This isolation is not only
+a source of pain, it also causes a great dissipation of energy in the
+unnecessary task of maintaining mental independence against hostile
+surroundings, and in ninety-nine cases out of a hundred produces a
+certain timidity in following out ideas to their logical conclusions.
+The Brontë sisters never met any congenial people until after their
+books had been published. This did not affect Emily, who was heroic
+and in the grand manner, but it certainly did affect Charlotte, whose
+outlook, in spite of her talents, remained always to a large extent
+that of a governess. Blake, like Emily Brontë, lived in extreme mental
+isolation, but like her was great enough to overcome its bad effects,
+since he never doubted that he was right and his critics wrong. His
+attitude towards public opinion is expressed in the lines:
+
+ The only man that e’er I knew
+ Who did not make me almost spew
+ Was Fuseli: he was both Turk and Jew.
+ And so, dear Christian friends, how do you do?
+
+But there are not many who have this degree of force in their inner
+life. To almost everybody sympathetic surroundings are necessary to
+happiness. To the majority, of course, the surroundings in which
+they happen to find themselves are sympathetic. They imbibe current
+prejudices in youth, and instinctively adapt themselves to the beliefs
+and customs which they find in existence around them. But to a large
+minority, which includes practically all who have any intellectual or
+artistic merit, this attitude of acquiescence is impossible. A person
+born, let us say, in some small country town finds himself from early
+youth surrounded by hostility to everything that is necessary for
+mental excellence. If he wishes to read serious books, other boys
+despise him, and teachers tell him that such works are unsettling. If
+he cares for art, his contemporaries think him unmanly, and his elders
+think him immoral. If he desires any career, however respectable, which
+has not been common in the circle to which he belongs, he is told that
+he is setting himself up, and that what was good enough for his father
+ought to be good enough for him. If he shows any tendency to criticize
+his parents’ religious tenets or political affiliations, he is likely
+to find himself in serious trouble. For all these reasons, to most
+young men and young women of exceptional merit adolescence is a time of
+great unhappiness. To their more ordinary companions it may be a time
+of gaiety and enjoyment, but for themselves they want something more
+serious, which they can find neither among their elders nor among their
+contemporaries in the particular social setting in which chance has
+caused them to be born.
+
+When such young people go to a University they probably discover
+congenial souls and enjoy a few years of great happiness. If they are
+fortunate, they may succeed, on leaving the University, in obtaining
+some kind of work that gives them still the possibility of choosing
+congenial companions; an intelligent man who lives in a city as large
+as London or New York can generally find some congenial set in which
+it is not necessary to practise any constraint or hypocrisy. But if his
+work obliges him to live in some smaller place, and more particularly
+if it necessitates retention of the respect of ordinary people, as is
+the case, for example, with a doctor or a lawyer, he may find himself
+throughout his whole life practically compelled to conceal his real
+tastes and convictions from most of the people that he meets in the
+course of his day. This is especially true in America because of the
+vastness of the country. In the most unlikely places, north, south,
+east, and west, one finds lonely individuals who know from books that
+there are places where they would not be lonely, but who have no chance
+to live in such places, and only the rarest opportunity of congenial
+conversation. Real happiness in such circumstances is impossible to
+those who are built on a less magnificent scale than Blake and Emily
+Brontë. If it is to become possible, some way must be found by which
+the tyranny of public opinion can be either lessened or evaded, and by
+which members of the intelligent minority can come to know each other
+and enjoy each other’s society.
+
+In a good many cases unnecessary timidity makes the trouble worse
+than it need be. Public opinion is always more tyrannical towards
+those who obviously fear it than towards those who feel indifferent
+to it. A dog will bark more loudly and bite more readily when people
+are afraid of him than when they treat him with contempt, and the
+human herd has something of this same characteristic. If you show that
+you are afraid of them, you give promise of good hunting, whereas
+if you show indifference, they begin to doubt their own power and
+therefore tend to let you alone. I am not, of course, thinking of
+extreme forms of defiance. If you hold in Kensington the views that are
+conventional in Russia, or in Russia the views that are conventional
+in Kensington, you must accept the consequences. I am thinking, not
+of such extremes, but of much milder lapses from conventionality,
+such as failure to dress correctly or to belong to some Church or to
+abstain from reading intelligent books. Such lapses, if they are done
+with gaiety and insouciance, not defiantly but spontaneously, will
+come to be tolerated even in the most conventional society. Gradually
+it may become possible to acquire the position of licensed lunatic,
+to whom things are permitted which in another man would be thought
+unforgivable. This is largely a matter of a certain kind of good nature
+and friendliness. Conventional people are roused to fury by departures
+from convention, largely because they regard such departures as a
+criticism of themselves. They will pardon much unconventionality in a
+man who has enough jollity and friendliness to make it clear, even to
+the stupidest, that he is not engaged in criticizing them.
+
+This method of escaping censure is, however, impossible to many of
+those whose tastes or opinions cause them to be out of sympathy with
+the herd. Their lack of sympathy makes them uncomfortable and causes
+them to have a pugnacious attitude, even if outwardly they conform
+or manage to avoid any sharp issue. People who are not in harmony
+with the conventions of their own set tend therefore to be prickly
+and uncomfortable and lacking in expansive good humour. These same
+people, transported into another set where their outlook is not thought
+strange, will seem to change their character entirely. From being
+serious, shy and retiring they may become gay and self-confident; from
+being angular they may become smooth and easy; from being self-centred
+they may become sociable and extravert.
+
+Wherever possible, therefore, young people who find themselves out
+of harmony with their surroundings should endeavour in the choice of
+a profession to select some career which will give them a chance of
+congenial companionship, even if this should entail a considerable loss
+of income. Often they hardly know that this is possible, since their
+knowledge of the world is very limited, and they may easily imagine
+that the prejudices to which they have become accustomed at home are
+world wide. This is a matter in which older men should be able to
+give much assistance to the young, since a considerable experience of
+mankind is essential.
+
+It is customary in these days of psycho-analysis to assume that,
+when any young person is out of harmony with his environment, the
+cause must lie in some psychological disorder. This is to my mind a
+complete mistake. Suppose, for example, that a young person has parents
+who believe the doctrine of evolution to be wicked. Nothing except
+intelligence is required in such a case to cause him to be out of
+sympathy with them. To be out of harmony with one’s surroundings is, of
+course, a misfortune, but it is not always a misfortune to be avoided
+at all costs. Where the environment is stupid or prejudiced or cruel,
+it is a sign of merit to be out of harmony with it. And to some degree
+these characteristics exist in almost every environment. Galileo and
+Kepler had “dangerous thoughts” (as they are called in Japan), and so
+have the most intelligent men of our own day. It is not desirable that
+the social sense should be so strongly developed as to cause such men
+to fear the social hostility which their opinions may provoke. What is
+desirable is to find ways of making this hostility as slight and as
+ineffective as possible.
+
+In the modern world the most important part of this problem arises
+in youth. If a man is once launched upon the right career and in the
+right surroundings, he can in most cases escape social persecution, but
+while he is young and his merits are still untested, he is liable to
+be at the mercy of ignorant people who consider themselves capable of
+judging in matters about which they know nothing, and who are outraged
+at the suggestion that so young a person may know better than they do
+with all their experience of the world. Many people who have ultimately
+escaped from the tyranny of ignorance have had so hard a fight and
+so long a time of repression that in the end they are embittered and
+their energy is impaired. There is a comfortable doctrine that genius
+will always make its way, and on the strength of this doctrine many
+people consider that the persecution of youthful talent cannot do much
+harm. But there is no ground whatever for accepting this doctrine. It
+is like the theory that murder will out. Obviously all the murders we
+know of have been discovered, but who knows how many there may be which
+have never been heard of? In like manner all the men of genius that
+we have ever heard of have triumphed over adverse circumstances, but
+that is no reason for supposing that there were not innumerable others
+who succumbed in youth. Moreover, it is not a question only of genius,
+but also of talent, which is just as necessary to the community. And
+it is not only a question of emerging somehow, but also of emerging
+unembittered and with unimpaired energy. For all these reasons the way
+of youth should not be made too hard.
+
+While it is desirable that the old should treat with respect the
+wishes of the young, it is not desirable that the young should treat
+with respect the wishes of the old. The reason is simple, namely that
+in either case it is the lives of the young that are concerned, not
+the lives of the old. When the young attempt to regulate the lives
+of the old, as, for example, by objecting to the remarriage of a
+widowed parent, they are quite as much in the wrong as are the old who
+attempt to regulate the lives of the young. Old and young alike, as
+soon as years of discretion have been reached, have a right to their
+own choices, and if necessary to their own mistakes. Young people are
+ill-advised if they yield to the pressure of the old in any vital
+matter. Suppose, for example, that you are a young person who wishes to
+go on the stage, and that your parents oppose your wish, either on the
+ground that the stage is immoral or on the ground that it is socially
+inferior. They may bring every kind of pressure to bear; they may tell
+you that they will cast you off if you ignore their commands; they
+may say that you will certainly repent within a few years; they may
+mention whole strings of horrid examples of young persons who have been
+rash enough to do what you contemplate doing and came to a bad end in
+consequence. They may of course be right in thinking that the stage is
+not the career for you; it may be that you have no talent for acting,
+or that you have a bad voice. If this is the case, however, you will
+soon discover it from theatrical people, and there will still be plenty
+of time to adopt a different career. The arguments of parents should
+not be a sufficient reason for relinquishing the attempt. If, in spite
+of all they say, you carry out your intention, they will soon come
+round, much sooner in fact than either you or they suppose. If on the
+other hand you find professional opinion discouraging, that is another
+matter, for professional opinion must always be treated with respect by
+beginners.
+
+I think that in general, apart from expert opinion, there is too much
+respect paid to the opinions of others, both in great matters and in
+small ones. One should as a rule respect public opinion in so far as is
+necessary to avoid starvation and to keep out of prison, but anything
+that goes beyond this is voluntary submission to an unnecessary
+tyranny, and is likely to interfere with happiness in all kinds of
+ways. Take, for example, the matter of expenditure. Very many people
+spend money in ways quite different from those that their natural
+tastes would enjoin, merely because they feel that the respect of
+their neighbours depends upon their possession of a good car and their
+ability to give good dinners. As a matter of fact, any man who can
+obviously afford a car but genuinely prefers travel or a good library
+will in the end be much more respected than if he behaved exactly like
+everyone else. There is, of course, no point in deliberately flouting
+public opinion; this is still to be under its domination, though in
+a topsy-turvy way. But to be genuinely indifferent to it is both a
+strength and a source of happiness. And a society composed of men
+and women who do not bow too much to the conventions is a far more
+interesting society than one in which all behave alike. Where each
+person’s character is developed individually, differences of type are
+preserved, and it is worth while to meet new people, because they are
+not mere replicas of those whom one has met already. This has been one
+of the advantages of aristocracy, since where status depended upon
+birth behaviour was allowed to be erratic. In the modern world we are
+losing this source of social freedom, and therefore a more deliberate
+realization of the dangers of uniformity has become desirable. I do not
+mean that people should be intentionally eccentric, which is just as
+uninteresting as being conventional. I mean only that people should be
+natural, and should follow their spontaneous tastes in so far as these
+are not definitely anti-social.
+
+In the modern world, owing to the swiftness of locomotion, people
+are less dependent than they used to be upon their geographically
+nearest neighbours. Those who have cars can regard as a neighbour any
+person living within twenty miles. They have therefore a much greater
+power than was formerly the case of choosing their companions. In any
+populous neighbourhood a man must be very unfortunate if he cannot find
+congenial souls within twenty miles. The idea that one should know
+one’s immediate neighbours has died out in large centres of population,
+but still lingers in small towns and in the country. It has become a
+foolish idea, since there is no need to be dependent upon immediate
+neighbours for society. More and more it becomes possible to choose
+our companions on account of congeniality rather than on account of
+mere propinquity. Happiness is promoted by associations of persons with
+similar tastes and similar opinions. Social intercourse may be expected
+to develop more and more along these lines, and it may be hoped that
+by these means the loneliness that now afflicts so many unconventional
+people will be gradually diminished almost to vanishing point. This
+will undoubtedly increase their happiness, but it will of course
+diminish the sadistic pleasure which the conventional at present derive
+from having the unconventional at their mercy. I do not think, however,
+that this is a pleasure which we need be greatly concerned to preserve.
+
+Fear of public opinion, like every other form of fear, is oppressive
+and stunts growth. It is difficult to achieve any kind of greatness
+while a fear of this kind remains strong, and it is impossible to
+acquire that freedom of spirit in which true happiness consists, for
+it is essential to happiness that our way of living should spring from
+our own deep impulses and not from the accidental tastes and desires
+of those who happen to be our neighbours, or even our relations. Fear
+of immediate neighbours is no doubt less than it was, but there is a
+new kind of fear, namely the fear of what newspapers may say. This is
+quite as terrifying as anything connected with mediæval witch-hunts.
+When the newspaper chooses to make a scapegoat of some perhaps quite
+harmless person, the results may be very terrible. Fortunately, as yet
+this is a fate which most people escape through their obscurity, but
+as publicity gets more and more perfect in its methods, there will be
+an increasing danger in this novel form of social persecution. This is
+too grave a matter to be treated with disdain by the individual who
+is its victim, and whatever may be thought of the great principle of
+the freedom of the Press, I think the line will have to be drawn more
+sharply than it is by the existing libel laws, and anything will have
+to be forbidden that makes life intolerable for innocent individuals,
+even if they should happen to have done or said things which, published
+maliciously, can cause them to become unpopular. The only ultimate cure
+for this evil is, however, an increase of toleration on the part of the
+public. The best way to increase toleration is to multiply the number
+of individuals who enjoy real happiness and do not therefore find their
+chief pleasure in the infliction of pain upon their fellow-men.
+
+
+
+
+ PART II
+
+ CAUSES OF HAPPINESS
+
+
+
+
+ CHAPTER X
+
+ IS HAPPINESS STILL POSSIBLE?
+
+
+So far we have been considering the unhappy man; we now have the
+pleasanter task of considering the happy man. From the conversation
+and the books of some of my friends I have been almost led to conclude
+that happiness in the modern world has become an impossibility. I
+find, however, that this view tends to be dissipated by introspection,
+foreign travel, and the conversation of my gardener. The unhappiness
+of my literary friends I have considered in an earlier chapter; in the
+present chapter I wish to make a survey of the happy people that I have
+come across in the course of my life.
+
+Happiness is of two sorts, though, of course, there are intermediate
+degrees. The two sorts I mean might be distinguished as plain and
+fancy, or animal and spiritual, or of the heart and of the head. The
+designation to be chosen among these alternatives depends, of course,
+upon the thesis to be proved. I am at the moment not concerned to
+prove any thesis, but merely to describe. Perhaps the simplest way to
+describe the difference between the two sorts of happiness is to say
+that one sort is open to any human being, and the other only to those
+who can read and write. When I was a boy I knew a man bursting with
+happiness whose business was digging wells. He was of enormous height
+and of incredible muscles; he could neither read nor write, and when
+in the year 1885 he got a vote for Parliament, he learnt for the first
+time that such an institution existed. His happiness did not depend
+upon intellectual sources; it was not based upon belief in natural law,
+or the perfectibility of the species, or the public ownership of public
+utilities, or the ultimate triumph of the Seventh Day Adventists, or
+any of the other creeds which intellectuals consider necessary to their
+enjoyment of life. It was based upon physical vigour, a sufficiency
+of work, and the overcoming of not insuperable obstacles in the shape
+of rock. The happiness of my gardener is of the same species; he
+wages a perennial war against rabbits, of which he speaks exactly as
+Scotland Yard speaks of Bolsheviks; he considers them dark, designing
+and ferocious, and is of opinion that they can only be met by means of
+a cunning equal to their own. Like the heroes of Valhalla who spent
+every day hunting a certain wild boar, which they killed every evening
+but which miraculously came to life again in the morning, my gardener
+can slay his enemy one day without any fear that the enemy will have
+disappeared the next day. Although well over seventy, he works all day
+and bicycles sixteen hilly miles to and from his work, but the fount of
+joy is inexhaustible, and it is “they rabbits” that supply it.
+
+But, you will say, these simple delights are not open to superior
+people like ourselves. What joy can we experience in waging war on
+such puny creatures as rabbits? The argument, to my mind, is a poor
+one. A rabbit is very much larger than a yellow-fever bacillus, and yet
+a superior person can find happiness in making war upon the latter.
+Pleasures exactly similar to those of my gardener so far as their
+emotional content is concerned are open to the most highly educated
+people. The difference made by education is only in regard to the
+activities by which these pleasures are to be obtained. Pleasures of
+achievement demand difficulties such that beforehand success seems
+doubtful although in the end it is usually achieved. This is perhaps
+the chief reason why a not excessive estimate of one’s own powers is a
+source of happiness. The man who underestimates himself is perpetually
+being surprised by success, whereas the man who overestimates himself
+is just as often surprised by failure. The former kind of surprise is
+pleasant, the latter unpleasant. It is therefore wise to be not unduly
+conceited, though also not too modest to be enterprising.
+
+Of the more highly educated sections of the community, the happiest in
+the present day are the men of science. Many of the most eminent of
+them are emotionally simple, and obtain from their work a satisfaction
+so profound that they can derive pleasure from eating and even
+marrying. Artists and literary men consider it _de rigueur_ to
+be unhappy in their marriages, but men of science quite frequently
+remain capable of old-fashioned domestic bliss. The reason of this is
+that the higher parts of their intelligence are wholly absorbed by
+their work, and are not allowed to intrude into regions where they
+have no functions to perform. In their work they are happy because in
+the modern world science is progressive and powerful, and because its
+importance is not doubted either by themselves or by laymen. They have
+therefore no necessity for complex emotions, since the simpler emotions
+meet with no obstacles. Complexity in emotions is like foam in a river.
+It is produced by obstacles which break the smoothly flowing current.
+But so long as the vital energies are unimpeded, they produce no ripple
+on the surface, and their strength is not evident to the unobservant.
+
+All the conditions of happiness are realized in the life of the man of
+science. He has an activity which utilizes his abilities to the full,
+and he achieves results which appear important not only to himself
+but to the general public, even when it cannot in the smallest degree
+understand them. In this he is more fortunate than the artist. When
+the public cannot understand a picture or a poem, they conclude that
+it is a bad picture or a bad poem. When they cannot understand the
+theory of relativity they conclude (rightly) that their education has
+been insufficient. Consequently Einstein is honoured while the best
+painters are left to starve in garrets, and Einstein is happy while
+the painters are unhappy. Very few men can be genuinely happy in a
+life involving continual self-assertion against the scepticism of
+the mass of mankind, unless they can shut themselves up in a coterie
+and forget the cold outer world. The man of science has no need
+of a coterie, since he is thought well of by everybody except his
+colleagues. The artist, on the contrary, is in the painful situation of
+having to choose between being despised and being despicable. If his
+powers are of the first order, he must incur one or the other of these
+misfortunes--the former if he uses his powers, the latter if he does
+not. This has not been the case always and everywhere. There have been
+times when even good artists, even when they were young, were thought
+well of. Julius II, though he might ill-treat Michael Angelo, never
+supposed him incapable of painting pictures. The modern millionaire,
+though he may shower wealth upon elderly artists after they have lost
+their powers, never imagines that their work is as important as his
+own. Perhaps these circumstances have something to do with the fact
+that artists are on the average less happy than men of science.
+
+It must, I think, be admitted that the most intelligent young people in
+Western countries tend to have that kind of unhappiness that comes of
+finding no adequate employment for their best talents. This, however,
+is not the case in Eastern countries. The intelligent young at the
+present day are probably happier in Russia than anywhere else in the
+world. They have there a new world to create, and an ardent faith
+in accordance with which to create it. The old have been executed,
+starved, exiled, or in some other way disinfected, so that they cannot,
+as in every Western country, compel the young to choose between doing
+harm and doing nothing. To the sophisticated Occidental the faith of
+the young Russian may seem crude, but, after all, what is there to be
+said against it? He _is_ creating a new world; the new world is
+to his liking; the new world will almost certainly, when created, make
+the average Russian happier than he was before the Revolution. It may
+not be a world in which the sophisticated Western intellectual would be
+happy, but the sophisticated Western intellectual does not have to live
+in it. By any pragmatic test, therefore, the faith of young Russia is
+justified, and to condemn it as crude can have no justification except
+on a basis of theory.
+
+In India, China, and Japan, external circumstances of a political
+sort interfere with the happiness of the young intelligentsia, but
+there is no such internal obstacle as exists in the West. There are
+activities which appear important to the young, and, in so far as these
+activities succeed, the young are happy. They feel that they have
+an important part to play in the national life, and aims to pursue
+which, though difficult, are not impossible to realize. Cynicism such
+as one finds very frequently among the most highly educated young
+men and women of the West results from the combination of comfort
+with powerlessness. Powerlessness makes people feel that nothing is
+worth doing, and comfort makes the painfulness of this feeling just
+endurable. Throughout the East the University student can hope for more
+influence upon public opinion than he can have in the modern West, but
+he has much less opportunity than in the West of securing a substantial
+income. Being neither powerless nor comfortable, he becomes a reformer
+or a revolutionary, not a cynic. The happiness of the reformer or
+revolutionary depends upon the course of public affairs, but probably
+even while he is being executed he enjoys more real happiness than
+is possible for the comfortable cynic. I remember a young Chinese
+visitor to my school who was going home to found a similar school in a
+reactionary part of China. He expected the result to be that his head
+would be cut off. Nevertheless he enjoyed a quiet happiness that I
+could only envy.
+
+I do not wish to suggest, however, that these high-flown kinds of
+happiness are the only possible ones. They are in fact open only to a
+minority, since they require a kind of ability and a width of interest
+which cannot be very common. It is not only eminent scientists who can
+derive pleasure through work, nor is it only leading statesmen who
+can derive pleasure through advocacy of a cause. The pleasure of work
+is open to anyone who can develop some specialized skill, provided
+that he can get satisfaction from the exercise of his skill without
+demanding universal applause. I knew a man who had lost the use of both
+legs in early youth, but he had remained serenely happy throughout a
+long life; he had achieved this by writing a work in five volumes on
+rose blight, on which I always understood he was the leading expert. I
+have not had the pleasure of knowing any large number of conchologists,
+but from those who have I have always understood that the study of
+shells brings contentment to those who engage in it. I knew a man once
+who was the best compositor in the world, and was sought out by all
+those who devoted themselves to inventing artistic types; he derived
+joy, not so much from the very genuine respect in which he was held
+by persons whose respect was not lightly bestowed, as from the actual
+delight in the exercise of his craft, a delight not wholly unlike that
+which good dancers derive from dancing. I have known also compositors
+who were experts in setting up mathematical type, or Nestorian script,
+or cuneiform, or anything else that was out of the way and difficult. I
+did not discover whether these men’s private lives were happy, but in
+their working hours their constructive instincts were fully gratified.
+
+It is customary to say that in our machine age there is less room than
+formerly for the craftsman’s joy in skilled work. I am not at all sure
+that this is true: the skilled workman nowadays works, it is true, at
+quite different things from those that occupied the attention of the
+mediæval guilds, but he is still very important and quite essential in
+the machine economy. There are those who make scientific instruments
+and delicate machines, there are designers, there are aeroplane
+mechanics, chauffeurs, and hosts of others who have a trade in which
+skill can be developed to almost any extent. The agricultural labourer
+and the peasant in comparatively primitive communities is not, so far
+as I have been able to observe, nearly as happy as a chauffeur or an
+engine-driver. It is true that the work of the peasant who cultivates
+his own land is varied; he ploughs, he sows, he reaps. But he is at
+the mercy of the elements, and is very conscious of his dependence,
+whereas the man who works a modern mechanism is conscious of power,
+and acquires the sense that man is the master, not the slave, of
+natural forces. It is true, of course, that work is very uninteresting
+to the large body of mere machine-minders who repeat some mechanical
+operation over and over again with the minimum of variation, but the
+more uninteresting the work becomes, the more possible it is to get it
+performed by a machine. The ultimate goal of machine production--from
+which, it is true, we are as yet far removed--is a system in which
+everything uninteresting is done by machines, and human beings are
+reserved for the work involving variety and initiative. In such a
+world the work will be less boring and less depressing than it has
+been at any time since the introduction of agriculture. In taking to
+agriculture mankind decided that they would submit to monotony and
+tedium in order to diminish the risk of starvation. When men obtained
+their food by hunting, work was a joy, as one can see from the fact
+that the rich still pursue these ancestral occupations for amusement.
+But with the introduction of agriculture mankind entered upon a long
+period of meanness, misery, and madness, from which they are only now
+being freed by the beneficent operation of the machine. It is all very
+well for sentimentalists to speak of contact with the soil and the ripe
+wisdom of Hardy’s philosophic peasants, but the one desire of every
+young man in the countryside is to find work in towns where he can
+escape from the slavery of wind and weather and the solitude of dark
+winter evenings into the reliable and human atmosphere of the factory
+and the cinema. Companionship and co-operation are essential elements
+in the happiness of the average man, and these are to be obtained in
+industry far more fully than in agriculture.
+
+Belief in a cause is a source of happiness to large numbers of people.
+I am not thinking only of revolutionaries, socialists, nationalists in
+oppressed countries, and such; I am thinking also of many humbler kinds
+of belief. The men I have known who believed that the English were the
+lost ten tribes were almost invariably happy, while as for those who
+believed that the English were only the tribes of Ephraim and Manasseh,
+their bliss knew no bounds. I am not suggesting that the reader should
+adopt this creed, since I cannot advocate any happiness based upon what
+seem to me to be false beliefs. For the same reason I cannot urge the
+reader to believe that men should live exclusively upon nuts, although,
+so far as my observation goes, this belief invariably ensures perfect
+happiness. But it is easy to find some cause which is in no degree
+fantastic, and those whose interest in any such cause is genuine are
+provided with an occupation for their leisure hours and a complete
+antidote to the feeling that life is empty.
+
+Not so very far removed from the devotion to obscure causes is
+absorption in a hobby. One of the most eminent of living mathematicians
+divides his time equally between mathematics and stamp-collecting.
+I imagine that the latter affords consolation at the moments when
+he can make no progress with the former. The difficulty of proving
+propositions in the theory of numbers is not the only sorrow that
+stamp-collecting can cure, nor are stamps the only things that can
+be collected. Consider what a vast field of ecstasy opens before the
+imagination when one thinks of old china, snuff-boxes, Roman coins,
+arrow-heads, and flint implements. It is true that many of us are
+too “superior” for these simple pleasures. We have all experienced
+them in boyhood, but have thought them, for some reason, unworthy of
+a grown man. This is a complete mistake; any pleasure that does no
+harm to other people is to be valued. For my part, I collect rivers: I
+derive pleasure from having gone down the Volga and up the Yangtse, and
+regret very much having never seen the Amazon or the Orinoco. Simple
+as these emotions are, I am not ashamed of them. Or consider again the
+passionate joy of the baseball fan: he turns to his newspaper with
+avidity, and the radio affords him the keenest thrills. I remember
+meeting for the first time one of the leading literary men of America,
+a man whom I had supposed from his books to be filled with melancholy.
+But it so happened that at that moment the most crucial baseball
+results were coming through on the radio; he forgot me, literature, and
+all the other sorrows of our sublunary life, and yelled with joy as his
+favourites achieved victory. Ever since this incident I have been able
+to read his books without feeling depressed by the misfortunes of his
+characters.
+
+Fads and hobbies, however, are in many cases, perhaps most, not a
+source of fundamental happiness, but a means of escape from reality,
+of forgetting for the moment some pain too difficult to be faced.
+Fundamental happiness depends more than anything else upon what may be
+called a friendly interest in persons and things.
+
+A friendly interest in persons is a form of affectionateness, but
+not the form which is grasping and possessive and seeking always an
+emphatic response. This latter form is very frequently a source of
+unhappiness. The kind that makes for happiness is the kind that likes
+to observe people and finds pleasure in their individual traits, that
+wishes to afford scope for the interests and pleasures of those with
+whom it is brought into contact without desiring to acquire power over
+them or to secure their enthusiastic admiration. The person whose
+attitude towards others is genuinely of this kind will be a source of
+happiness and a recipient of reciprocal kindness. His relations with
+others, whether slight or serious, will satisfy both his interests
+and his affections; he will not be soured by ingratitude, since he
+will seldom suffer it and will not notice when he does. The same
+idiosyncrasies which would get on another man’s nerves to the point
+of exasperation will be to him a source of gentle amusement. He
+will achieve without effort results which another man, after long
+struggles, will find to be unattainable. Being happy in himself, he
+will be a pleasant companion, and this in turn will increase his
+happiness. But all this must be genuine; it must not spring from an
+idea of self-sacrifice inspired by a sense of duty. A sense of duty
+is useful in work, but offensive in personal relations. People wish
+to be liked, not to be endured with patient resignation. To like many
+people spontaneously and without effort is perhaps the greatest of all
+sources of personal happiness.
+
+I spoke also in the last paragraph of what I call a friendly interest
+in things. This phrase may perhaps seem forced; it may be said that
+it is impossible to feel friendly to things. Nevertheless, there is
+something analogous to friendliness in the kind of interest that
+a geologist takes in rocks, or an archæologist in ruins, and this
+interest ought to be an element in our attitude to individuals or
+societies. It is possible to have an interest in things which is
+hostile rather than friendly. A man might collect facts concerning
+the habitats of spiders because he hated spiders and wished to live
+where they were few. This kind of interest would not afford the same
+satisfaction as the geologist derives from his rocks. An interest
+in impersonal things, though perhaps less valuable as an ingredient
+in everyday happiness than a friendly attitude towards our fellow
+creatures, is nevertheless very important. The world is vast and our
+own powers are limited. If all our happiness is bound up entirely
+in our personal circumstances it is difficult not to demand of life
+more than it has to give. And to demand too much is the surest way
+of getting even less than is possible. The man who can forget his
+worries by means of a genuine interest in, say, the Council of Trent,
+or the life history of stars, will find that, when he returns from his
+excursion into the impersonal world, he has acquired a poise and calm
+which enable him to deal with his worries in the best way, and he will
+in the meantime have experienced a genuine even if temporary happiness.
+
+The secret of happiness is this: let your interests be as wide as
+possible, and let your reactions to the things and persons that
+interest you be as far as possible friendly rather than hostile.
+
+This preliminary survey of the possibilities of happiness will be
+expanded in subsequent chapters, together with suggestions as to ways
+of escaping from psychological sources of misery.
+
+
+
+
+ CHAPTER XI
+
+ ZEST
+
+
+In this chapter I propose to deal with what seems to me the most
+universal and distinctive mark of happy men, namely zest.
+
+Perhaps the best way to understand what is meant by zest will be to
+consider the different ways in which men behave when they sit down to
+a meal. There are those to whom a meal is merely a bore; no matter how
+excellent the food may be, they feel that it is uninteresting. They
+have had excellent food before, probably at almost every meal they have
+eaten. They have never known what it was to go without a meal until
+hunger became a raging passion, but have come to regard meals as merely
+conventional occurrences, dictated by the fashions of the society in
+which they live. Like everything else, meals are tiresome, but it is
+no use to make a fuss, because nothing else will be less tiresome.
+Then there are the invalids who eat from a sense of duty, because the
+doctor has told them that it is necessary to take a little nourishment
+in order to keep up their strength. Then there are the epicures, who
+start hopefully, but find that nothing has been quite so well cooked as
+it ought to have been. Then there are the gormandizers, who fall upon
+their food with eager rapacity, eat too much, and grow plethoric and
+stertorous. Finally there are those who begin with a sound appetite,
+are glad of their food, eat until they have had enough, and then stop.
+Those who are set down before the feast of life have similar attitudes
+towards the good things which it offers. The happy man corresponds to
+the last of our eaters. What hunger is in relation to food, zest is in
+relation to life. The man who is bored with his meals corresponds to
+the victim of Byronic unhappiness. The invalid who eats from a sense
+of duty corresponds to the ascetic, the gormandizer to the voluptuary.
+The epicure corresponds to the fastidious person who condemns half the
+pleasures of life as unæsthetic. Oddly enough, all these types, with
+the possible exception of the gormandizer, feel contempt for the man of
+healthy appetite and consider themselves his superior. It seems to them
+vulgar to enjoy food because you are hungry or to enjoy life because it
+offers a variety of interesting spectacles and surprising experiences.
+From the height of their disillusionment they look down upon those
+whom they despise as simple souls. For my part I have no sympathy with
+this outlook. All disenchantment is to me a malady, which, it is true,
+certain circumstances may render inevitable, but which none the less,
+when it occurs, is to be cured as soon as possible, not to be regarded
+as a higher form of wisdom. Suppose one man likes strawberries and
+another does not; in what respect is the latter superior? There is no
+abstract and impersonal proof either that strawberries are good or
+that they are not good. To the man who likes them they are good; to
+the man who dislikes them they are not. But the man who likes them
+has a pleasure which the other does not have; to that extent his life
+is more enjoyable and he is better adapted to the world in which both
+must live. What is true in this trivial instance is equally true in
+more important matters. The man who enjoys watching football is to that
+extent superior to the man who does not. The man who enjoys reading is
+still more superior to the man who does not, since opportunities for
+reading are more frequent than opportunities for watching football. The
+more things a man is interested in, the more opportunities of happiness
+he has, and the less he is at the mercy of fate, since if he loses one
+thing he can fall back upon another. Life is too short to be interested
+in everything, but it is good to be interested in as many things as
+are necessary to fill our days. We are all prone to the malady of the
+introvert, who, with the manifold spectacle of the world spread out
+before him, turns away and gazes only upon the emptiness within. But
+let us not imagine that there is anything grand about the introvert’s
+unhappiness.
+
+There were once upon a time two sausage machines, exquisitely
+constructed for the purpose of turning pig into the most delicious
+sausages. One of these retained his zest for pig and produced sausages
+innumerable; the other said: “What is pig to me? My own works are far
+more interesting and wonderful than any pig.” He refused pig and set
+to work to study his inside. When bereft of its natural food, his
+inside ceased to function, and the more he studied it, the more empty
+and foolish it seemed to him to be. All the exquisite apparatus by
+which the delicious transformation had hitherto been made stood still,
+and he was at a loss to guess what it was capable of doing. This second
+sausage machine was like the man who has lost his zest, while the first
+was like the man who has retained it. The mind is a strange machine
+which can combine the materials offered to it in the most astonishing
+ways, but without materials from the external world it is powerless,
+and unlike the sausage machine it must seize its materials for itself,
+since events only become experiences through the interest that we take
+in them: if they do not interest us, we are making nothing of them. The
+man, therefore, whose attention is turned within finds nothing worthy
+of his notice, whereas the man whose attention is turned outward can
+find within, in those rare moments when he examines his soul, the most
+varied and interesting assortment of ingredients being dissected and
+recombined into beautiful or instructive patterns.
+
+The forms of zest are innumerable. Sherlock Holmes, it may be
+remembered, picked up a hat which he happened to find lying in the
+street. After looking at it for a moment he remarked that its owner had
+come down in the world as the result of drink, and that his wife was
+no longer so fond of him as she used to be. Life could never be boring
+to a man to whom casual objects offered such a wealth of interest.
+Think of the different things that may be noticed in the course of a
+country walk. One man may be interested in the birds, another in the
+vegetation, another in the geology, yet another in the agriculture, and
+so on. Any one of these things is interesting if it interests you, and,
+other things being equal, the man who is interested in any one of them
+is a man better adapted to the world than the man who is not interested.
+
+How extraordinarily different, again, are the attitudes of different
+people to their fellow-men. One man, in the course of a long train
+journey, will fail entirely to observe any of his fellow travellers,
+while another will have summed them all up, analysed their characters,
+made a shrewd guess at their circumstances, and perhaps even
+ascertained the most secret histories of several of them. People differ
+just as much in what they feel towards others as in what they ascertain
+about them. Some men find almost everybody boring, others quickly and
+easily develop a friendly feeling towards those with whom they are
+brought in contact, unless there is some definite reason for feeling
+otherwise. Take again such a matter as travel: some men will travel
+through many countries, going always to the best hotels, eating exactly
+the same food as they would eat at home, meeting the same idle rich
+whom they would meet at home, conversing on the same topics upon which
+they converse at their own dinner-table. When they return, their only
+feeling is one of relief at having done with the boredom of expensive
+locomotion. Other men wherever they go see what is characteristic, make
+the acquaintance of people who typify the locality, observe whatever
+is of interest either historically or socially, eat the food of the
+country, learn its manners and its language, and come home with a new
+stock of pleasant thoughts for winter evenings.
+
+In all these different situations the man who has the zest for life has
+the advantage over the man who has none. Even unpleasant experiences
+have their uses to him. I am glad to have smelt a Chinese crowd
+and a Sicilian village, though I cannot pretend that my pleasure
+was very great at the moment. Adventurous men enjoy shipwrecks,
+mutinies, earthquakes, conflagrations, and all kinds of unpleasant
+experiences, provided they do not go so far as to impair health. They
+say to themselves in an earthquake, for example, “So that is what an
+earthquake is like”, and it gives them pleasure to have their knowledge
+of the world increased by this new item. It would not be true to say
+that such men are not at the mercy of fate, for if they should lose
+their health they would be very likely to lose their zest at the same
+time, though this is by no means certain. I have known men die at
+the end of years of slow torture, and yet retain their zest almost
+till the last moment. Some forms of ill-health destroy zest, others
+do not. I do not know whether the biochemists are able as yet to
+distinguish between these kinds. Perhaps when biochemistry has made
+further advances we shall all be able to take tablets that will ensure
+our feeling an interest in everything, but until that day comes we are
+compelled to depend upon common-sense observation of life to judge what
+are the causes that enable some men to take an interest in everything,
+while compelling others to take an interest in nothing.
+
+Zest is sometimes general, sometimes specialized. It may be very
+specialized indeed. Readers of Borrow may remember a character who
+occurs in _Lavengro_. He had lost his wife, to whom he was
+devoted, and felt for a time that life had grown utterly barren. But by
+profession he was a tea merchant, and in order to endure life he taught
+himself unaided to read the Chinese inscriptions on the tea-chests
+that passed through his hands. In the end this gave him a new interest
+in life, and he began to study with avidity everything that concerned
+China. I have known men who were entirely absorbed in the endeavour to
+find out all about the Gnostic heresy, and other men whose principal
+interest lay in collating the manuscripts and early editions of Hobbes.
+It is quite impossible to guess in advance what will interest a man,
+but most men are capable of a keen interest in something or other,
+and when once such an interest has been aroused their life becomes
+free from tedium. Very specialized interests are, however, a less
+satisfactory source of happiness than a general zest for life, since
+they can hardly fill the whole of a man’s time, and there is always
+the danger that he may come to know all there is to know about the
+particular matter that has become his hobby.
+
+It will be remembered that among our different types at the banquet
+we included the gormandizer, whom we were not prepared to praise. The
+reader may think that the man with zest whom we have been praising does
+not differ in any definable way from the gormandizer. The time has come
+when we must try to make the distinction between the two types more
+definite.
+
+The ancients, as everyone knows, regarded moderation as one of
+the essential virtues. Under the influence of romanticism and the
+French Revolution this view was abandoned by many, and overmastering
+passions were admired, even if, like those of Byron’s heroes, they
+were of a destructive and anti-social kind. The ancients, however,
+were clearly in the right. In the good life there must be a balance
+between different activities, and no one of them must be carried so
+far as to make the others impossible. The gormandizer sacrifices all
+other pleasures to that of eating, and by so doing diminishes the
+total happiness of his life. Many other passions besides eating may
+be carried to a like excess. The Empress Josephine was a gormandizer
+in regard to clothes. At first Napoleon used to pay her dressmaker’s
+bills, though with continually increasing protest. At last he told her
+that she really must learn moderation, and that in future he would
+only pay her bills when the amount seemed reasonable. When her next
+dressmaker’s bill came in, she was for a moment at her wits’ end,
+but presently she bethought herself of a scheme. She went to the War
+Minister and demanded that he should pay her bill out of the funds
+provided for the war. Since he knew that she had the power to get him
+dismissed, he did so, and the French lost Genoa in consequence. So
+at least some books say, though I am not prepared to vouch for the
+exact truth of the story. For our purpose it is equally apt whether
+true or an exaggeration, since it serves to show how far the passion
+for clothes may carry a woman who has the opportunity to indulge
+it. Dipsomaniacs and nymphomaniacs are obvious examples of the same
+kind of thing. The principle in these matters is fairly obvious.
+All our separate tastes and desires have to fit into the general
+framework of life. If they are to be a source of happiness they must
+be compatible with health, with the affection of those whom we love,
+and with the respect of the society in which we live. Some passions
+can be indulged to almost any extent without passing beyond these
+limits, others cannot. The man, let us say, who loves chess, if he
+happens to be a bachelor with independent means, need not restrict
+his passion in any degree, whereas if he has a wife and children and
+no independent means, he will have to restrict it very severely. The
+dipsomaniac and the gormandizer, even if they have no social ties, are
+unwise from a self-regarding point of view, since their indulgence
+interferes with health, and gives them hours of misery, in return for
+minutes of pleasure. Certain things form a framework within which any
+separate passion must live if it is not to become a source of misery.
+Such things are health, the general possession of one’s faculties, a
+sufficient income to provide for necessaries, and the most essential
+social duties, such as those towards wife and children. The man
+who sacrifices these things for chess is essentially as bad as the
+dipsomaniac. The only reason we do not condemn him so severely is that
+he is much less common, and that only a man of somewhat rare abilities
+is likely to be carried away by absorption in so intellectual a game.
+The Greek formula of moderation practically covers these cases. The man
+who likes chess sufficiently to look forward throughout his working
+day to the game that he will play in the evening is fortunate, but
+the man who gives up work in order to play chess all day has lost the
+virtue of moderation. It is recorded that Tolstoy, in his younger and
+unregenerate days, was awarded the military cross for valour in the
+field, but when the time came for him to be presented with it, he was
+so absorbed in a game of chess that he decided not to go. We can
+hardly find fault with Tolstoy on this account, since to him it might
+well be a matter of indifference whether he won military decorations or
+not, but in a lesser man such an act would have been one of folly.
+
+As a limitation upon the doctrine that has just been set forth,
+it ought to be admitted that some performances are considered so
+essentially noble as to justify the sacrifice of everything else on
+their behalf. The man who loses his life in the defence of his country
+is not blamed if thereby his wife and children are left penniless. The
+man who is engaged in experiments with a view to some great scientific
+discovery or invention is not blamed afterwards for the poverty that
+he has made his family endure, provided that his efforts are crowned
+with ultimate success. If, however, he never succeeds in making the
+discovery or the invention that he was attempting, public opinion
+condemns him as a crank, which seems unfair, since no one in such
+an enterprise can be sure of success in advance. During the first
+millennium of the Christian era a man who abandoned his family for a
+saintly life was praised, though nowadays it would be held that he
+ought to make some provision for them.
+
+I think there is always some deep-seated psychological difference
+between the gormandizer and the man of healthy appetite. The man in
+whom one desire runs to excess at the expense of all others is usually
+a man with some deep-seated trouble, who is seeking to escape from a
+spectre. In the case of the dipsomaniac this is obvious: men drink in
+order to forget. If they had no spectres in their lives, they would
+not find drunkenness more agreeable than sobriety. As the legendary
+Chinaman said: “Me no drinkee for drinkee, me drinkee for drunkee.”
+This is typical of all excessive and one-sided passions. It is not
+pleasure in the object itself that is sought, but oblivion. There is,
+however, a very great difference according as oblivion is sought in a
+sottish manner or by the exercise of faculties in themselves desirable.
+Borrow’s friend who taught himself Chinese in order to be able to
+endure the loss of his wife was seeking oblivion, but he sought it in
+an activity that had no harmful effects, but on the contrary improved
+his intelligence and his knowledge. Against such forms of escape there
+is nothing to be said. It is otherwise with the man who seeks oblivion
+in drinking or gambling or any other form of unprofitable excitement.
+There are, it is true, border-line cases. What should we say of the man
+who runs mad risks in aeroplanes or on mountain tops, because life has
+become irksome to him? If his risks serve any public object, we may
+admire him, but if not, we shall have to place him only slightly above
+the gambler and drunkard.
+
+Genuine zest, not the sort that is really a search for oblivion, is
+part of the natural make-up of human beings except in so far as it
+has been destroyed by unfortunate circumstances. Young children are
+interested in everything that they see and hear; the world is full of
+surprises to them, and they are perpetually engaged with ardour in the
+pursuit of knowledge, not, of course, of scholastic knowledge, but
+of the sort that consists in acquiring familiarity with the objects
+that attract their attention. Animals, even when adult, retain their
+zest provided they are in health. A cat in an unfamiliar room will not
+sit down until it has sniffed at every corner on the off-chance that
+there may be a smell of mouse somewhere. The man who has never been
+fundamentally thwarted will retain his natural interest in the external
+world, and so long as he retains it he will find life pleasant unless
+his liberty is unduly curtailed. Loss of zest in civilized society is
+very largely due to the restrictions upon liberty which are essential
+to our way of life. The savage hunts when he is hungry, and in so doing
+is obeying a direct impulse. The man who goes to his work every morning
+at a certain hour is actuated fundamentally by the same impulse,
+namely the need to secure a living, but in his case the impulse does
+not operate directly and at the moment when it is felt: it operates
+indirectly through abstractions, beliefs and volitions. At the moment
+when the man starts off to his work he is not feeling hungry, since he
+has just had his breakfast. He merely knows that hunger will recur,
+and that going to his work is a means of satisfying future hunger.
+Impulses are irregular, whereas habits, in a civilized society, have to
+be regular. Among savages, even collective enterprises, in so far as
+they exist, are spontaneous and impulsive. When the tribe is going to
+war the tom-tom rouses military ardour, and herd excitement inspires
+each individual to the necessary activity. Modern enterprises cannot
+be managed in this way. When a train has to be started at a given
+moment it is impossible to inspire the porters, the engine-driver, and
+the signalman by means of barbaric music. They must each do their job
+merely because it has to be done; their motive, that is to say, is
+indirect: they have no impulse towards the activity, but only towards
+the ultimate reward of the activity. A great deal of social life has
+the same defect. People converse with each other, not from any wish to
+do so, but because of some ultimate benefit that they hope to derive
+from co-operation. At every moment of life the civilized man is hedged
+about by restrictions of impulse: if he happens to feel cheerful he
+must not sing or dance in the street, while if he happens to feel sad
+he must not sit on the pavement and weep, for fear of obstructing
+pedestrian traffic. In youth his liberty is restricted at school, in
+adult life it is restricted throughout his working hours. All this
+makes zest more difficult to retain, for the continual restraint tends
+to produce weariness and boredom. Nevertheless, a civilized society
+is impossible without a very considerable degree of restraint upon
+spontaneous impulse, since spontaneous impulse will only produce the
+simplest forms of social co-operation, not those highly complex forms
+which modern economic organization demands. In order to rise above
+these obstacles to zest a man needs health and superabundant energy,
+or else, if he has that good fortune, work that he finds interesting
+on its own account. Health, so far as statistics can show, has been
+steadily improving in all civilized countries during the last hundred
+years, but energy is more difficult to measure, and I am doubtful
+whether physical vigour in moments of health is as great as it was
+formerly. The problem here is to a great extent a social problem, and
+as such I do not propose to discuss it in the present volume. The
+problem has, however, a personal and psychological aspect which we have
+already discussed in connection with fatigue. Some men retain their
+zest in spite of the handicaps of civilized life, and many men could do
+so if they were free from the inner psychological conflicts upon which
+a great part of their energy is expended. Zest demands energy more that
+sufficient for the necessary work, and this in turn demands the smooth
+working of the psychological machine. Of the causes promoting the
+smooth working I shall have more to say in later chapters.
+
+In women, less nowadays than formerly, but still to a very large
+extent, zest has been greatly diminished by a mistaken conception of
+respectability. It was thought undesirable that women should take an
+obvious interest in men, or that they should display too much vivacity
+in public. In learning not to be interested in men they learned very
+frequently to be interested in nothing, or at any rate in nothing
+except a certain kind of correct behaviour. To teach an attitude of
+inactivity and withdrawal towards life is clearly to teach something
+very inimical to zest, and to encourage a certain kind of absorption in
+self which is characteristic of highly respectable women, especially
+when they are uneducated. They do not have the interest in sport that
+average men have, they care nothing about politics, towards men their
+attitude is one of prim aloofness, towards women their attitude is
+one of veiled hostility based upon the conviction that other women
+are less respectable than they are themselves. They boast that they
+keep themselves to themselves; that is to say, their lack of interest
+in their fellow creatures appears to them in the light of a virtue.
+For this, of course, they are not to blame; they are only accepting
+the moral teaching that has been current for thousands of years where
+women are concerned. They are, however, victims, much to be pitied, of
+a system of repression whose iniquity they have failed to perceive. To
+such women all that is ungenerous appears good and all that is generous
+appears evil. In their own social circle they do what they can to kill
+joy, in politics they love repressive legislation. Fortunately the type
+is growing less common, but it is still far more prevalent than is
+supposed by those who live in emancipated circles. I recommend anyone
+who doubts this statement to go the round of a number of lodging-houses
+seeking a lodging, and to take note of the landladies that he will meet
+during his search. He will find that they are living by a conception of
+female excellence which involves as an essential part the destruction
+of all zest for life, and that their minds and hearts are dwarfed
+and stunted as a result. Between male and female excellence rightly
+conceived there is no difference, or at any rate no difference such
+as tradition inculcates. For women as for men zest is the secret of
+happiness and well-being.
+
+
+
+
+ CHAPTER XII
+
+ AFFECTION
+
+
+One of the chief causes of lack of zest is the feeling that one is
+unloved, whereas conversely the feeling of being loved promotes
+zest more than anything else does. A man may have the feeling of
+being unloved for a variety of reasons. He may consider himself such
+a dreadful person that no one could possibly love him; he may in
+childhood have had to accustom himself to receiving less love than
+fell to the share of other children; or he may in fact be a person
+whom nobody loves. But in this latter event the cause probably lies
+in a lack of self-confidence due to early misfortune. The man who
+feels himself unloved may take various attitudes as a result. He
+may make desperate efforts to win affection, probably by means of
+exceptional acts of kindness. In this, however, he is very likely to be
+unsuccessful, since the motive of the kindnesses is easily perceived
+by their beneficiaries, and human nature is so constructed that it
+gives affection most readily to those who seem least to demand it. The
+man, therefore, who endeavours to purchase affection by benevolent
+actions becomes disillusioned by experience of human ingratitude. It
+never occurs to him that the affection which he is trying to buy is
+of far more value than the material benefits which he offers as its
+price, and yet the feeling that this is so is at the basis of his
+actions. Another man, observing that he is unloved, may seek revenge
+upon the world, either by stirring up wars and revolutions, or by a
+pen dipped in gall, like Dean Swift. This is an heroic reaction to
+misfortune, requiring a force of character sufficient to enable a
+man to pit himself against the rest of the world. Few men are able
+to reach such heights; the great majority, both of men and women, if
+they feel themselves unloved, sink into a timid despair relieved only
+by occasional gleams of envy and malice. As a rule, the lives of such
+people become extremely self-centred, and the absence of affection
+gives them a sense of insecurity from which they instinctively seek
+to escape by allowing habit to dominate their lives utterly and
+completely. For those who make themselves the slaves of unvarying
+routine are generally actuated by fear of a cold outer world, and by
+the feeling that they will not bump into it if they walk along the same
+paths that they have walked along on previous days.
+
+Those who face life with a feeling of security are much happier than
+those who face it with a feeling of insecurity, at any rate so long
+as their sense of security does not lead them to disaster. And in a
+very great many cases, though not in all, a sense of security will
+itself help a man to escape dangers to which another would succumb.
+If you are walking over a chasm on a narrow plank, you are much more
+likely to fall if you feel fear than if you do not. And the same thing
+applies to the conduct of life. The fearless man may, of course, meet
+with sudden disaster, but it is likely that he will pass unscathed
+through many difficult situations in which a timid man would come to
+grief. This useful kind of self-confidence has, of course, innumerable
+forms. One man is confident on mountains, another on the sea, and yet
+another in the air. But general self-confidence towards life comes more
+than anything else from being accustomed to receive as much of the
+right sort of affection as one has need for. And it is this habit of
+mind considered as a source of zest that I wish to speak about in the
+present chapter.
+
+It is affection received, not affection given, that causes this
+sense of security, though it arises most of all from affection
+which is reciprocal. Strictly speaking, it is not only affection
+but also admiration that has this effect. Persons whose trade is to
+secure public admiration, such as actors, preachers, speakers, and
+politicians, come to depend more and more upon applause. When they
+receive their due meed of public approbation their life is full of
+zest; when they do not, they become discontented and self-centred.
+The diffused good will of a multitude does for them what is done
+for others by the more concentrated affection of the few. The child
+whose parents are fond of him accepts their affection as a law of
+nature. He does not think very much about it, although it is of great
+importance to his happiness. He thinks about the world, about the
+adventures that come his way and the more marvellous adventures that
+will come his way when he is grown up. But behind all these external
+interests there is the feeling that he will be protected from disaster
+by parental affection. The child from whom for any reason parental
+affection is withdrawn is likely to become timid and unadventurous,
+filled with fears and self-pity, and no longer able to meet the world
+in a mood of gay exploration. Such a child may set to work at a
+surprisingly early age to meditate on life and death and human destiny.
+He becomes an introvert, melancholy at first, but seeking ultimately
+the unreal consolations of some system of philosophy or theology. The
+world is a higgledy-piggledy place, containing things pleasant and
+things unpleasant in haphazard sequence. And the desire to make an
+intelligible system or pattern out of it is at bottom an outcome of
+fear, in fact a kind of agoraphobia or dread of open spaces. Within
+the four walls of his library the timid student feels safe. If he can
+persuade himself that the universe is equally tidy, he can feel almost
+equally safe when he has to venture forth into the streets. Such a man,
+if he had received more affection, would have feared the real world
+less, and would not have had to invent an ideal world to take its place
+in his beliefs.
+
+By no means all affection, however, has this effect in encouraging
+adventurousness. The affection given must be itself robust rather than
+timid, desiring excellence even more than safety on the part of its
+object, though of course by no means indifferent to safety. The timid
+mother or nurse, who is perpetually warning children against disasters
+that may occur, who thinks that every dog will bite and that every cow
+is a bull, may produce in them a timidity equal to her own, and may
+cause them to feel that they are never safe except in her immediate
+neighbourhood. To the unduly possessive mother this feeling on the
+part of a child may be agreeable: she may desire his dependence upon
+herself more than his capacity to cope with the world. In that case
+her child is probably worse off in the long run than he would be if he
+were not loved at all. The habits of mind formed in early years are
+likely to persist through life. Many people when they fall in love look
+for a little haven of refuge from the world, where they can be sure of
+being admired when they are not admirable, and praised when they are
+not praiseworthy. To many men home is a refuge from the truth: it is
+their fears and their timidities that make them enjoy a companionship
+in which these feelings are put to rest. They seek from their wives
+what they obtained formerly from an unwise mother, and yet they are
+surprised if their wives regard them as grown-up children.
+
+To define the best kind of affection is not altogether easy, since
+clearly there will be _some_ protective element in it. We do
+not feel indifferent to the hurts of people whom we love. I think,
+however, that apprehension of misfortune, as opposed to sympathy
+with a misfortune that has actually occurred, should play as small a
+part as possible in affection. Fear for others is only a shade better
+than fear for ourselves. Moreover, it is very often a camouflage for
+possessiveness. It is hoped that by rousing their fears a more complete
+empire over them can be obtained. This, of course, is one of the
+reasons why men have liked timid women, since by protecting them they
+came to own them. The amount of solicitude of which a person can be the
+object without damage to himself depends upon his character: a person
+who is hardy and adventurous can endure a great deal without damage,
+whereas a timid person should be encouraged to expect little in this
+way.
+
+Affection received has a two-fold function. We have spoken of it
+hitherto in connection with security, but in adult life it has an even
+more essential biological purpose, namely parenthood. To be unable
+to inspire sex love is a grave misfortune to any man or woman, since
+it deprives him or her of the greatest joys that life has to offer.
+This deprivation is almost sure sooner or later to destroy zest and
+produce introversion. Very frequently, however, previous misfortunes
+in childhood have produced defects of character which are the cause of
+failure to obtain love in later years. This is perhaps more true where
+men are concerned than it is as regards women, for on the whole women
+tend to love men for their character while men tend to love women for
+their appearance. In this respect, it must be said, men show themselves
+the inferiors of women, for the qualities that men find pleasing in
+women are on the whole less desirable than those that women find
+pleasing in men. I am not at all sure, however, that it is easier to
+acquire a good character than a good appearance; at any rate, the steps
+necessary for the latter are better understood and more readily pursued
+by women than are the steps necessary for the former by men.
+
+We have been speaking hitherto of the affection of which a person is
+the object. I wish now to speak of the affection that a person gives.
+This also is of two different kinds, one of which is perhaps the
+most important expression of a zest for life, while the other is an
+expression of fear. The former seems to me wholly admirable, while the
+latter is at best a consolation. If you are sailing in a ship on a fine
+day along a beautiful coast, you admire the coast and feel pleasure in
+it. This pleasure is one derived entirely from looking outward, and has
+nothing to do with any desperate need of your own. If, on the other
+hand, your ship is wrecked and you swim towards the coast, you acquire
+for it a new kind of love: it represents security against the waves,
+and its beauty or ugliness becomes an unimportant matter. The better
+sort of affection corresponds to the feeling of the man whose ship is
+secure, the less excellent sort corresponds to that of the shipwrecked
+swimmer. The first of these kinds of affection is only possible in so
+far as a man feels safe, or at any rate is indifferent to such dangers
+as beset him; the latter kind, on the contrary, is caused by the
+feeling of insecurity. The feeling caused by insecurity is much more
+subjective and self-centred than the other, since the loved person is
+valued for services rendered, not for intrinsic qualities. I do not,
+however, wish to suggest that this kind of affection has no legitimate
+part to play in life. In fact, almost all real affection contains
+something of both kinds in combination, and in so far as affection
+does really cure the sense of insecurity, it sets a man free to feel
+again that interest in the world which in moments of danger and fear
+is obscured. But while recognizing the part that such affection has
+to play in life, we must still hold that it is less excellent than
+the other kind, since it depends upon fear, and fear is an evil, and
+also because it is more self-centred. In the best kind of affection
+a man hopes for a new happiness rather than for escape from an old
+unhappiness.
+
+The best type of affection is reciprocally life-giving; each receives
+affection with joy and gives it without effort, and each finds the
+whole world more interesting in consequence of the existence of this
+reciprocal happiness. There is, however, another kind, by no means
+uncommon, in which one person sucks the vitality of the other, one
+receives what the other gives, but gives almost nothing in return. Some
+very vital people belong to this bloodsucking type. They extract the
+vitality from one victim after another, but while they prosper and grow
+interesting, those upon whom they live grow pale and dim and dull. Such
+people use others as means to their own ends, and never consider them
+as ends in themselves. Fundamentally they are not interested in those
+whom for the moment they think they love; they are interested only in
+the stimulus to their own activities, perhaps of a quite impersonal
+sort. Evidently this springs from some defect in their nature, but
+it is one not altogether easy either to diagnose or to cure. It is
+a characteristic frequently associated with great ambition, and is
+rooted, I should say, in an unduly one-sided view of what makes human
+happiness. Affection in the sense of a genuine reciprocal interest of
+two persons in each other, not solely as means to each other’s good,
+but rather as a combination having a common good, is one of the most
+important elements of real happiness, and the man whose ego is so
+enclosed within steel walls that this enlargement of it is impossible
+misses the best that life has to offer, however successful he may be
+in his career. Ambition which excludes affection from its purview is
+generally the result of some kind of anger or hatred against the human
+race, produced by unhappiness in youth, by injustices in later life, or
+by any of the causes which lead to persecution mania. A too powerful
+ego is a prison from which a man must escape if he is to enjoy the
+world to the full. A capacity for genuine affection is one of the
+marks of the man who has escaped from this prison of self. To receive
+affection is by no means enough; affection which is received should
+liberate the affection which is to be given, and only where both exist
+in equal measure does affection achieve its best possibilities.
+
+Obstacles, psychological and social, to the blossoming of reciprocal
+affection are a grave evil, from which the world has always suffered
+and still suffers. People are slow to give admiration for fear it
+should be misplaced; they are slow to bestow affection for fear
+that they should be made to suffer either by the person upon whom
+they bestow it or by a censorious world. Caution is enjoined both
+in the name of morality and in the name of worldly wisdom, with the
+result that generosity and adventurousness are discouraged where the
+affections are concerned. All this tends to produce timidity and
+anger against mankind, since many people miss throughout life what is
+really a fundamental need, and to nine out of ten an indispensable
+condition of a happy and expansive attitude towards the world. It is
+not to be supposed that those who are what is called immoral are in
+this respect superior to those who are not. In sex relations there
+is very often almost nothing that can be called real affection; not
+infrequently there is even a fundamental hostility. Each is trying
+not to give himself or herself away, each is preserving fundamental
+loneliness, each remains intact and therefore unfructified. In such
+experiences there is no fundamental value. I do not say that they
+should be carefully avoided, since the steps necessary to this end
+would be likely to interfere also with the occasions where a more
+valuable and profound affection could grow up. But I do say that the
+only sex relations that have real value are those in which there is no
+reticence and in which the whole personality of both becomes merged in
+a new collective personality. Of all forms of caution, caution in love
+is perhaps the most fatal to true happiness.
+
+
+
+
+ CHAPTER XIII
+
+ THE FAMILY
+
+
+Of all the institutions that have come down to us from the past none
+is in the present day so disorganized and derailed as the family.
+Affection of parents for children and of children for parents is
+capable of being one of the greatest sources of happiness, but in
+fact at the present day the relations of parents and children are, in
+nine cases out of ten, a source of unhappiness to both parties, and
+in ninety-nine cases out of a hundred a source of unhappiness to at
+least one of the two parties. This failure of the family to provide
+the fundamental satisfaction which in principle it is capable of
+yielding is one of the most deep-seated causes of the discontent which
+is prevalent in our age. The adult who wishes to have a happy relation
+with his own children or to provide a happy life for them must reflect
+deeply upon parenthood, and, having reflected, must act wisely. The
+subject of the family is far too vast to be dealt with in this volume
+except in relation to our own special problem, namely the conquest of
+happiness. And even in relation to that problem we can deal with it
+only in so far as amelioration lies within the power of each individual
+without alterations in the social structure.
+
+This is, of course, a very grave limitation, for the causes of family
+unhappiness in our day are of the most diverse sorts, psychological,
+economic, social, educational, and political. Where the well-to-do
+sections of the community are concerned, two causes have combined to
+make women feel parenthood a burden far heavier than it was ever felt
+to be in former times. These two causes are, on the one hand, the
+opening of careers to single women; on the other hand, the decay of
+domestic service. In old days women were driven into marriage by the
+intolerable conditions of life for the spinster. The spinster had to
+live at home in economic dependence, first upon her father, and then
+upon some reluctant brother. She had no occupations to fill her days
+and no liberty to enjoy herself outside the sheltered walls of the
+family mansion. She had neither the opportunity nor the inclination
+for sexual adventure, which she herself profoundly believed to be an
+abomination except within marriage. If, in spite of all safeguards,
+she lost her virtue through the wiles of some designing fascinator,
+her situation was pitiable in the extreme. It is delineated quite
+accurately in _The Vicar of Wakefield_:
+
+ The only art her guilt to cover,
+ To hide her shame from ev’ry eye,
+ To give repentance to her lover
+ And wring his bosom is--to die.
+
+The modern spinster does not consider death necessary in these
+circumstances. If she has had a good education, she has no difficulty
+in making a comfortable living, and is therefore independent of
+parental approval. Since parents have lost their economic power over
+their daughters, they have become much more chary of expressing moral
+disapproval of them; there is not much use in scolding a person who
+won’t stay to be scolded. The unmarried young woman of the professional
+classes is therefore able nowadays, provided she is not below the
+average in intelligence and attractiveness, to enjoy a thoroughly
+agreeable life so long as she can keep free from the desire for
+children. But if this desire overwhelms her, she is compelled to
+marry, and almost certainly to lose her job. She sinks to a much lower
+level of comfort than that to which she has been accustomed, since
+her husband’s income is very likely no larger than that which she was
+previously earning, and has to provide for a family instead of only a
+single woman. After having enjoyed independence, she finds it galling
+to have to look to another for every penny of necessary expenditure.
+For all these reasons such women hesitate to embark upon maternity.
+
+A woman who nevertheless does take the plunge finds herself, as
+compared with the women of former generations, confronted with a new
+and appalling problem, namely the paucity and bad quality of domestic
+service. In consequence of this, she becomes tied to her house,
+compelled to perform herself a thousand trivial tasks quite unworthy
+of her ability and training, or, if she does not perform them herself,
+to ruin her temper by scolding the maids who neglect them. In regard
+to the physical care of her children, if she has taken pains to
+become well-informed in this matter, she finds that it is impossible,
+without grave risk of disaster, to entrust the children to nurses, or
+even to leave to others the most elementary precautions in regard to
+cleanliness and hygiene, unless she can afford a nurse who has had
+an expensive training at some institute. Weighed down by a mass of
+trivial detail, she is fortunate indeed if she does not soon lose all
+her charm and three-quarters of her intelligence. Too often through
+the mere performance of necessary duties such women become wearisome
+to their husbands and a nuisance to their children. When the evening
+comes and her husband returns from his work, the woman who talks
+about her day-time troubles is a bore, and the woman who does not is
+absent-minded. In relation to her children, the sacrifices that she
+has made in order to have them are so present to her mind that she
+is almost sure to demand more reward than it is desirable to expect,
+while the constant habit of attending to trivial details will have made
+her fussy and small-minded. This is the most pernicious of all the
+injustices that she has to suffer: that in consequence of doing her
+duty by her family she has lost their affection, whereas if she had
+neglected them and remained gay and charming they would probably have
+loved her.[4]
+
+These troubles are essentially economic, and so is another which is
+almost equally grave. I mean the difficulties in regard to housing
+which result from the concentration of populations in large cities. In
+the Middle Ages cities were as rural as the country is now. Children
+still sing the nursery rhyme:
+
+ Upon Paul’s steeple stands a tree
+ As full of apples as may be,
+ The little boys of London town
+ They run with sticks to knock them down.
+ And then they run from hedge to hedge
+ Until they come to London Bridge.
+
+Paul’s steeple is gone, and I do not know at what date the hedges
+disappeared between St. Paul’s and London Bridge. It is many centuries
+since the little boys of London town could enjoy such pleasures as
+this rhyme suggests, but until not so very long ago the bulk of the
+population lived in the country. The towns were not very vast; it was
+easy to get out of them, and by no means uncommon to find gardens
+attached to many houses in them. Nowadays there is in England an
+immense preponderance of the urban over the rural population. In
+America this preponderance is as yet slight, but it is very rapidly
+increasing. Cities like London and New York are so large that it takes
+a very long time to get out of them. Those who live in the city usually
+have to be content with a flat, to which, of course, not a square
+inch of soil is attached, and in which people of moderate means have
+to be content with the absolute minimum of space. If there are young
+children, life in a flat is difficult. There is no room for them to
+play, and there is no room for their parents to get away from their
+noise. Consequently professional men tend more and more to live in the
+suburbs. This is undoubtedly desirable from the point of view of the
+children, but it adds considerably to the fatigue of the man’s life,
+and greatly diminishes the part which he can play in the family.
+
+Such large economic problems, however, it is not my intention to
+discuss, since they lie outside the problem with which we are
+concerned, namely what the individual can here and now do to find
+happiness. We come nearer to this problem when we pass to the
+psychological difficulties which exist in the present age in the
+relations of parents and children. These are really part of the
+problems raised by democracy. In old days there were masters and
+slaves: the masters decided what was to be done, and on the whole
+liked their slaves, since their slaves ministered to their happiness.
+The slaves may possibly have hated their masters, though this did
+not happen nearly so universally as democratic theory would have
+us suppose. But even if they did hate their masters, their masters
+remained unaware of this fact, and the masters at any rate were
+happy. With the general acceptance of democratic theory all this was
+changed: slaves who had acquiesced before ceased to acquiesce; masters
+who had formerly had no doubts as to their rights became hesitant
+and uncertain. Friction arose and caused unhappiness on both sides.
+I am not saying all this as an argument against democracy, for the
+troubles in question are only such as are inevitable in any important
+transition. But it is no use to blink the fact that, while this
+transition is in progress, it makes the world uncomfortable.
+
+The change in the relation between parents and children is a particular
+example of the general spread of democracy. Parents are no longer sure
+of their rights as against their children; children no longer feel
+that they owe respect to their parents. The virtue of obedience, which
+was formerly exacted without question, has become unfashionable, and
+rightly so. Psycho-analysis has terrified educated parents with the
+fear of the harm they may unwittingly do their children. If they kiss
+them, they may produce an Œdipus complex; if they do not they may
+produce a fury of jealousy. If they order the children to do things
+they may be producing a sense of sin; if they do not, the children
+acquire habits which the parents think undesirable. When they see their
+baby sucking his thumb, they draw all kinds of terrifying inferences,
+but they are quite at a loss as to what to do to stop him. Parenthood,
+which used to be a triumphant exercise of power, has become timid,
+anxious, and filled with conscientious doubts. The old simple joys are
+lost, and that at the very moment when, owing to the new freedom of
+single women, the mother has had to sacrifice much more than formerly
+in deciding upon maternity. In these circumstances conscientious
+mothers ask too little of their children, and unconscientious mothers
+ask too much. Conscientious mothers restrain their natural affection
+and become shy; unconscientious mothers seek in their children a
+compensation for the joys that they have had to forgo. In the one
+case the child’s affections are starved, in the other they are
+over-stimulated. In neither case is there any of that simple and
+natural happiness that the family at its best can provide.
+
+In view of all these troubles, is it any wonder that the birth-rate
+declines? The decline of the birth-rate in the population at large has
+reached a point which shows that the population will soon begin to
+dwindle, but among the well-to-do classes this point has long ago been
+passed, not only in one country, but in practically all the most highly
+civilized countries. There are not very many statistics available as
+to the birth-rate among the well-to-do, but two facts may be quoted
+from Jean Ayling’s book alluded to above. It appears that in Stockholm
+in the years 1919 to 1922 the fertility of professional women was only
+one-third of that of the population at large, and that among the four
+thousand graduates of Wellesley College, U.S.A., in the period 1896
+to 1913 the total number of children is about three thousand, whereas
+to prevent an actual dwindling of the stock there should have been
+eight thousand children none of whom had died young. There can be
+no doubt that the civilization produced by the white races has this
+singular characteristic, that in proportion as men and women absorb
+it, they become sterile. The most civilized are the most sterile; the
+least civilized are the most fertile; and between the two there is a
+continual gradation. At present the most intelligent sections of the
+Western nations are dying out. Within a very few years the Western
+nations as a whole will be diminishing in numbers except in so far
+as their stocks are replenished by immigration from less civilized
+regions. And as soon as the immigrants acquire the civilization of
+the country of their adoption they in turn will become comparatively
+sterile. It is clear that a civilization which has this characteristic
+is unstable; unless it can be induced to reproduce its numbers, it
+must sooner or later die out and give place to some other civilization
+in which the urge towards parenthood has retained enough strength to
+prevent the population from declining.
+
+Official moralists in every Western country have endeavoured to treat
+this problem by means of exhortations and sentimentality. On the one
+hand, they say that it is the duty of every married couple to have
+as many children as God wills, regardless of any prospect that such
+children may have of health and happiness. On the other hand, male
+divines prate about the sacred joys of motherhood and pretend that a
+large family of diseased and poverty-stricken infants is a source
+of happiness. The State joins in with the argument that an adequate
+crop of cannon fodder is necessary, for how can all these exquisite
+and ingenious weapons of destruction function adequately unless there
+are sufficient populations left for them to destroy? Strange to say,
+the individual parent, even if he accepts these arguments as applied
+to others, remains entirely deaf to them as applied to himself. The
+psychology of the divines and the patriots is at fault. The divines
+may succeed so long as they can successfully threaten hell-fire, but
+it is only a minority of the population that now takes this threat
+seriously. And no threat short of this is adequate to control behaviour
+in a matter so essentially private. As for the State, its argument
+is altogether too ferocious. People may agree that others ought to
+provide cannon fodder, but they are not attracted by the prospect of
+having their own children used in this way. All that the State can do,
+therefore, is to endeavour to keep the poor in ignorance, an effort
+which, as the statistics show, is singularly unsuccessful except in
+the most backward of Western countries. Very few men or women will
+have children from a sense of public duty, even if it were far clearer
+than it is that any such public duty exists. When men and women have
+children, they do so either because they believe that children will
+add to their happiness, or because they do not know how to prevent
+them. The latter reason still operates very powerfully, but it is
+steadily diminishing in potency. And nothing that either the State
+or the Churches can do will prevent this diminution from continuing.
+It is necessary, therefore, if the white races are to survive, that
+parenthood should again become capable of yielding happiness to parents.
+
+When one considers human nature apart from the circumstances of the
+present day, it is clear, I think, that parenthood is psychologically
+capable of providing the greatest and most enduring happiness that
+life has to offer. This, no doubt, is more true of women than of men,
+but it is more true of men than most moderns are inclined to suppose.
+It is taken for granted in almost all literature before the present
+age. Hecuba cares more for her children than for Priam; MacDuff cares
+more for his children than for his wife. In the Old Testament both men
+and women are passionately concerned to leave descendants; in China
+and Japan this attitude has persisted down to our own day. It will be
+said that this desire is due to ancestor worship. I think, however,
+that the contrary is the truth, namely that ancestor worship is a
+reflection of the interest people take in the persistence of their
+family. Reverting to the professional women whom we were considering
+a moment ago, it is clear that the urge to have children must be very
+powerful, for otherwise none of them would make the sacrifices required
+in order to satisfy it. For my own part, speaking personally, I have
+found the happiness of parenthood greater than any other that I have
+experienced. I believe that when circumstances lead men or women to
+forgo this happiness, a very deep need remains ungratified, and that
+this produces a dissatisfaction and listlessness of which the cause
+may remain quite unknown. To be happy in this world, especially when
+youth is past, it is necessary to feel oneself not merely an isolated
+individual whose day will soon be over, but part of the stream of life
+flowing on from the first germ to the remote and unknown future. As a
+conscious sentiment, expressed in set terms, this involves no doubt
+a hyper-civilized and intellectual outlook upon the world, but as a
+vague instinctive emotion it is primitive and natural, and it is its
+absence that is hyper-civilized. A man who is capable of some great
+and remarkable achievement which sets its stamp upon future ages may
+gratify this feeling through his work, but for men and women who have
+no exceptional gifts, the only way to do so is through children. Those
+who have allowed their procreative impulses to become atrophied have
+separated themselves from the stream of life, and in so doing have
+run a grave risk of becoming desiccated. For them, unless they are
+exceptionally impersonal, death ends all. The world that shall come
+after them does not concern them, and because of this their doings
+appear to themselves trivial and unimportant. To the man or woman
+who has children and grandchildren and loves them with a natural
+affection, the future is important, at any rate to the limit of their
+lives, not only through morality or through an effort of imagination,
+but naturally and instinctively. And the man whose interests have
+been stretched to this extent beyond his personal life is likely to
+be able to stretch them still further. Like Abraham, he will derive
+satisfaction from the thought that his seed are to inherit the promised
+land even if this is not to happen for many generations. And through
+such feelings he is saved from the sense of futility which otherwise
+deadens all his emotions.
+
+The basis of the family is, of course, the fact that parents feel a
+special kind of affection towards their own children, different from
+that which they feel towards each other or towards other children. It
+is true that some parents feel little or no parental affection, and
+it is also true that some women are capable of feeling an affection
+for children not their own almost as strong as that which they could
+feel for their own. Nevertheless, the broad fact remains that parental
+affection is a special kind of feeling which the normal human being
+experiences towards his or her own children, but not towards any
+other human being. This emotion is one which we inherit from our
+animal ancestors. In this respect Freud seems to me not sufficiently
+biological in his outlook, for anyone who will observe an animal mother
+with her young can see that her behaviour towards them follows an
+entirely different pattern from her behaviour towards the male with
+whom she has sex relations. And this same different and instinctive
+pattern, though in a modified and less definite form, exists among
+human beings. If it were not for this special emotion there would be
+almost nothing to be said for the family as an institution, since
+children might equally well be left to the care of professionals. As
+things are, however, the special affection which parents have for
+children, provided their instincts are not atrophied, is of value both
+to the parents themselves and to the children. The value of parental
+affection to children lies largely in the fact that it is more reliable
+than any other affection. One’s friends like one for one’s merits,
+one’s lovers for one’s charms; if the merits or the charms diminish,
+friends and lovers may vanish. But it is in times of misfortune that
+parents are most to be relied upon, in illness, and even in disgrace
+if the parents are of the right sort. We all feel pleasure when we are
+admired for our merits, but most of us are sufficiently modest at heart
+to feel that such admiration is precarious. Our parents love us because
+we are their children, and this is an unalterable fact, so that we feel
+more safe with them than with anyone else. In times of success this may
+seem unimportant, but in times of failure it affords a consolation and
+a security not to be found elsewhere.
+
+In all human relations it is fairly easy to secure happiness for one
+party, but much more difficult to secure it for both. The gaoler may
+enjoy guarding the prisoner; the employer may enjoy browbeating the
+employee; the ruler may enjoy governing his subjects with a firm hand;
+and the old-fashioned father no doubt enjoyed instilling virtue into
+his son by means of the rod. These, however, are one-sided pleasures;
+to the other party in the transaction the situation is less agreeable.
+We have come to feel that there is something unsatisfactory about
+these one-sided delights: we believe that a good human relation should
+be satisfying to both parties. This applies more particularly to the
+relations of parents and children, with the result that parents obtain
+far less pleasure from children than they did formerly, while children
+reciprocally suffer less at the hands of their parents than they did
+in bygone generations. I do not think there is any real reason why
+parents should derive less happiness from their children than they did
+in former times, although undoubtedly this is the case at present.
+Nor do I think that there is any reason why parents should fail to
+increase the happiness of their children. But this requires, as do all
+those equal relationships at which the modern world aims, a certain
+delicacy and tenderness, a certain reverence for another personality,
+which are by no means encouraged by the pugnacity of ordinary life.
+Let us consider the happiness of parenthood, first in its biological
+essence, and then as it may become in a parent inspired by that kind
+of attitude towards other personalities which we have been suggesting
+as essential to a world that believes in equality.
+
+The primitive root of the pleasure of parenthood is two-fold. On the
+one hand there is the feeling of part of one’s own body externalized,
+prolonging its life beyond the death of the rest of one’s body, and
+possibly in its turn externalizing part of itself in the same fashion,
+and so securing the immortality of the germ-plasm. On the other hand
+there is an intimate blend of power and tenderness. The new creature
+is helpless, and there is an impulse to supply its needs, an impulse
+which gratifies not only the parent’s love towards the child, but
+also the parent’s desire for power. So long as the infant is felt to
+be helpless, the affection which is bestowed upon it does not feel
+unselfish, since it is in the nature of protection to a vulnerable
+portion of oneself. But from a very early age there comes to be a
+conflict between love of parental power and desire for the child’s
+good, for, while power over the child is to a certain extent decreed
+by the nature of things, it is nevertheless desirable that the child
+should as soon as possible learn to be independent in as many ways as
+possible, which is unpleasant to the power impulse in a parent. Some
+parents never become conscious of this conflict, and remain tyrants
+until the children are in a position to rebel. Others, however, become
+conscious of it, and thus find themselves a prey to conflicting
+emotions. In this conflict their parental happiness is lost. After
+all the care that they have bestowed on the child, they find to their
+mortification that he turns out quite different from what they had
+hoped. They wanted him to be a soldier, and they find him a pacifist,
+or, like Tolstoy, they wanted him to be a pacifist, and he joins the
+Black Hundreds. But it is not only in these later developments that
+the difficulty is felt. If you feed an infant who is already capable
+of feeding himself, you are putting love of power before the child’s
+welfare, although it seems to you that you are only being kind in
+saving him trouble. If you make him too vividly aware of dangers, you
+are probably actuated by a desire to keep him dependent upon you. If
+you give him demonstrative affection to which you expect a response,
+you are probably endeavouring to grapple him to you by means of his
+emotions. In a thousand ways, great and small, the possessive impulse
+of parents will lead them astray, unless they are very watchful or very
+pure in heart. Modern parents, aware of these dangers, sometimes lose
+confidence in handling their children, and become therefore even less
+able to be of use to them than if they permitted themselves spontaneous
+mistakes, for nothing causes so much worry in a child’s mind as lack
+of certainty and self-confidence on the part of an adult. Better than
+being careful, therefore, is to be pure in heart. The parent who
+genuinely desires the child’s welfare more than his or her power over
+the child will not need textbooks on psycho-analysis to say what should
+and what should not be done, but will be guided aright by impulse.
+And in that case the relation of parent and child will be harmonious
+from first to last, causing no rebellion in the child and no feeling
+of frustration in the parent. But this demands on the part of the
+parent from the first a respect for the personality of the child--a
+respect which must be not merely a matter of principle, whether moral
+or intellectual, but something deeply felt with almost mystical
+conviction to such a degree that possessiveness and oppression become
+utterly impossible. It is of course not only towards children that an
+attitude of this sort is desirable: it is very necessary in marriage,
+and in friendship also, though in friendship it is less difficult. In a
+good world it would pervade the political relations between groups of
+human beings, though this is so distant a hope that we need not linger
+over it. But universal as is the need for this kind of gentleness, it
+is needed most of all where children are concerned, because of their
+helplessness, and because their small size and feeble strength cause
+vulgar souls to despise them.
+
+But to return to the problems with which this book is concerned, the
+full joy of parenthood in the modern world is only to be obtained by
+those who can deeply feel this attitude of respect towards the child
+of which I have been speaking. For to them there will be no irksome
+restraint upon their love of power, and no need to dread the bitter
+disillusionment which despotic parents experience when their children
+acquire freedom. And to the parent who has this attitude there is more
+joy in parenthood than ever was possible to the despot in the hey-day
+of parental power. For the love that has been purged by gentleness
+of all tendency towards tyranny can give a joy more exquisite, more
+tender, more capable of transmuting the base metal of daily life into
+the pure gold of mystic ecstasy, than any emotion that is possible to
+the man still fighting and struggling to maintain his ascendancy in
+this slippery world.
+
+While I attach a very high value to the parental emotion, I do not draw
+the inference, which is too commonly drawn, that mothers should do as
+much as possible themselves for their children. There is a convention
+on this subject which was all very well in the days when nothing was
+known about the care of children except the unscientific odds and ends
+that old women handed on to younger ones. Nowadays there is a great
+deal in the care of children which is best done by those who have
+made a special study of some department of this subject. In relation
+to that part of their education which is _called_ “education”
+this is recognized. A mother is not expected to teach her son the
+calculus, however much she may love him. So far as the acquisition of
+book-learning is concerned, it is recognized that children can acquire
+it better from those who have it than from a mother who does not have
+it. But in regard to many other departments in the care of children
+this is not recognized, because the experience required is not yet
+recognized. Undoubtedly certain things are better done by the mother,
+but as the child gets older, there will be an increasing number of
+things better done by someone else. If this were generally recognized,
+mothers would be saved a great deal of labour which is irksome to them,
+because it is not that in which they have professional competence. A
+woman who has acquired any kind of professional skill ought, both for
+her own sake and for that of the community, to be free to continue to
+exercise this skill in spite of motherhood. She may be unable to do
+so during the later months of pregnancy and during lactation, but a
+child over nine months old ought not to form an insuperable barrier
+to its mother’s professional activities. Whenever society demands
+of a mother sacrifices to her child which go beyond reason, the
+mother, if she is not unusually saintly, will expect from her child
+compensations exceeding those she has a right to expect. The mother
+who is conventionally called self-sacrificing is, in a great majority
+of cases, exceptionally selfish towards her children, for, important
+as parenthood is as an element in life, it is not satisfying if it is
+treated as the whole of life, and the unsatisfied parent is likely to
+be an emotionally grasping parent. It is important, therefore, quite
+as much in the interests of the children as in those of the mother,
+that motherhood should not cut her off from all other interests and
+pursuits. If she has a real vocation for the care of children and that
+amount of knowledge which will enable her to care adequately for her
+own children, her skill ought to be more widely used, and she ought to
+be engaged professionally in the care of some group of children which
+may be expected to include her own. It is right that parents, provided
+they fulfil the minimum requirements insisted upon by the State, should
+have a say as to how their children are cared for and by whom, so long
+as they do not go outside the ranks of qualified persons. But there
+should be no convention demanding that every mother should do herself
+what some other woman can do better. Mothers who feel baffled and
+incompetent when faced with their children, as many mothers do, should
+have no hesitation in having their children cared for by women who have
+an aptitude for this work and have undergone the necessary training.
+There is no heaven-sent instinct which teaches women the right thing
+to do by their children, and solicitude when it goes beyond a point
+is a camouflage for possessiveness. Many a child is psychologically
+ruined by ignorant and sentimental handling on the part of its mother.
+It has always been recognized that fathers cannot be expected to do
+very much for their children, and yet children are quite as apt to
+love their fathers as to love their mothers. The relation of the
+mother to the child will have in future to resemble more and more that
+which at present the father has, if women’s lives are to be freed from
+unnecessary slavery and children are to be allowed to profit by the
+scientific knowledge which is accumulating as to the care of their
+minds and bodies in early years.
+
+
+
+
+ CHAPTER XIV
+
+ WORK
+
+
+Whether work should be placed among the causes of happiness or among
+the causes of unhappiness may perhaps be regarded as a doubtful
+question. There is certainly much work which is exceedingly irksome,
+and an excess of work is always very painful. I think, however, that,
+provided work is not excessive in amount, even the dullest work is to
+most people less painful than idleness. There are in work all grades,
+from mere relief of tedium up to the profoundest delights, according
+to the nature of the work and the abilities of the worker. Most of
+the work that most people have to do is not in itself interesting,
+but even such work has certain great advantages. To begin with, it
+fills a good many hours of the day without the need of deciding what
+one shall do. Most people, when they are left free to fill their own
+time according to their own choice, are at a loss to think of anything
+sufficiently pleasant to be worth doing. And whatever they decide
+on, they are troubled by the feeling that something else would have
+been pleasanter. To be able to fill leisure intelligently is the last
+product of civilization, and at present very few people have reached
+this level. Moreover, the exercise of choice is in itself tiresome.
+Except to people with unusual initiative it is positively agreeable to
+be told what to do at each hour of the day, provided the orders are
+not too unpleasant. Most of the idle rich suffer unspeakable boredom as
+the price of their freedom from drudgery. At times they may find relief
+by hunting big game in Africa, or by flying round the world, but the
+number of such sensations is limited, especially after youth is past.
+Accordingly, the more intelligent rich men work nearly as hard as if
+they were poor, while rich women for the most part keep themselves busy
+with innumerable trifles of whose earth-shaking importance they are
+firmly persuaded.
+
+Work, therefore, is desirable, first and foremost, as a preventive of
+boredom, for the boredom that a man feels when he is doing necessary
+though uninteresting work is as nothing in comparison with the boredom
+that he feels when he has nothing to do with his days. With this
+advantage of work another is associated, namely that it makes holidays
+much more delicious when they come. Provided a man does not have to
+work so hard as to impair his vigour, he is likely to find far more
+zest in his free time than an idle man could possibly find.
+
+The second advantage of most paid work and of some unpaid work is
+that it gives chances of success and opportunities for ambition. In
+most work success is measured by income, and while our capitalistic
+society continues, this is inevitable. It is only where the best work
+is concerned that this measure ceases to be the natural one to apply.
+The desire that men feel to increase their income is quite as much a
+desire for success as for the extra comforts that a higher income can
+procure. However dull work may be, it becomes bearable if it is a means
+of building up a reputation, whether in the world at large or only in
+one’s own circle. Continuity of purpose is one of the most essential
+ingredients of happiness in the long run, and for most men this comes
+chiefly through their work. In this respect those women whose lives
+are occupied with house-work are much less fortunate than men, or than
+women who work outside the home. The domesticated wife does not receive
+wages, has no means of bettering herself, is taken for granted by her
+husband (who sees practically nothing of what she does), and is valued
+by him not for her house-work but for quite other qualities. Of course,
+this does not apply to those women who are sufficiently well-to-do to
+make beautiful houses and beautiful gardens and become the envy of
+their neighbours; but such women are comparatively few, and for the
+great majority house-work cannot bring as much satisfaction as work of
+other kinds brings to men and to professional women.
+
+The satisfaction of killing time and of affording some outlet, however
+modest, for ambition, belongs to most work, and is sufficient to make
+even a man whose work is dull happier on the average than a man who has
+no work at all. But when work is interesting, it is capable of giving
+satisfaction of a far higher order than mere relief from tedium. The
+kinds of work in which there is some interest may be arranged in a
+hierarchy. I shall begin with those which are only mildly interesting
+and end with those that are worthy to absorb the whole energies of a
+great man.
+
+Two chief elements make work interesting: first, the exercise of skill,
+and second, construction.
+
+Every man who has acquired some unusual skill enjoys exercising it
+until it has become a matter of course, or until he can no longer
+improve himself. This motive to activity begins in early childhood: a
+boy who can stand on his head becomes reluctant to stand on his feet.
+A great deal of work gives the same pleasure that is to be derived
+from games of skill. The work of a lawyer or a politician must contain
+in a more delectable form a great deal of the same pleasure that is
+to be derived from playing bridge. Here, of course, there is not only
+the exercise of skill but the outwitting of a skilled opponent. Even
+where this competitive element is absent, however, the performance of
+difficult feats is agreeable. A man who can do stunts in an aeroplane
+finds the pleasure so great that for the sake of it he is willing to
+risk his life. I imagine that an able surgeon, in spite of the painful
+circumstances in which his work is done, derives satisfaction from
+the exquisite precision of his operations. The same kind of pleasure,
+though in a less intense form, is to be derived from a great deal of
+work of a humbler kind. I have even heard of plumbers who enjoyed
+their work, though I have never had the good fortune to meet one. All
+skilled work can be pleasurable, provided the skill required is either
+variable or capable of indefinite improvement. If these conditions
+are absent, it will cease to be interesting when a man has acquired
+his maximum skill. A man who runs three-mile races will cease to find
+pleasure in this occupation when he passes the age at which he can
+beat his own previous record. Fortunately there is a very considerable
+amount of work in which new circumstances call for new skill and a man
+can go on improving, at any rate until he has reached middle age. In
+some kinds of skilled work, such as politics, for example, it seems
+that men are at their best between sixty and seventy, the reason being
+that in such occupations a wide experience of other men is essential.
+For this reason successful politicians are apt to be happier at the age
+of seventy than any other men of equal age. Their only competitors in
+this respect are the men who are the heads of big businesses.
+
+There is, however, another element possessed by the best work, which
+is even more important as a source of happiness than is the exercise
+of skill. This is the element of constructiveness. In some work,
+though by no means in most, something is built up which remains as a
+monument when the work is completed. We may distinguish construction
+from destruction by the following criterion. In construction the
+initial state of affairs is comparatively haphazard, while the final
+state of affairs embodies a purpose; in destruction the reverse is the
+case: the initial state of affairs embodies a purpose, while the final
+state of affairs is haphazard, that is to say, all that is intended by
+the destroyer is to produce a state of affairs which does not embody
+a certain purpose. This criterion applies in the most literal and
+obvious case, namely the construction and destruction of buildings. In
+constructing a building a previously made plan is carried out, whereas
+in destroying it no one decides exactly how the materials are to lie
+when the demolition is complete. Destruction is of course necessary
+very often as a preliminary to subsequent construction; in that case it
+is part of a whole which is constructive. But not infrequently a man
+will engage in activities of which the purpose is destructive without
+regard to any construction that may come after. Frequently he will
+conceal this from himself by the belief that he is only sweeping away
+in order to build afresh, but it is generally possible to unmask this
+pretence, when it is a pretence, by asking him what the subsequent
+construction is to be. On this subject it will be found that he will
+speak vaguely and without enthusiasm, whereas on the preliminary
+destruction he has spoken precisely and with zest. This applies to not
+a few revolutionaries and militarists and other apostles of violence.
+They are actuated, usually without their own knowledge, by hatred; the
+destruction of what they hate is their real purpose, and they are
+comparatively indifferent to the question what is to come after it.
+Now I cannot deny that in the work of destruction as in the work of
+construction there may be joy. It is a fiercer joy, perhaps at moments
+more intense, but it is less profoundly satisfying, since the result is
+one in which little satisfaction is to be found. You kill your enemy,
+and when he is dead your occupation is gone, and the satisfaction that
+you derive from victory quickly fades. The work of construction, on the
+other hand, when completed, is delightful to contemplate, and moreover
+is never so fully completed that there is nothing further to do about
+it. The most satisfactory purposes are those that lead on indefinitely
+from one success to another without ever coming to a dead end; and in
+this respect it will be found that construction is a greater source of
+happiness than destruction. Perhaps it would be more correct to say
+that those who find satisfaction in construction find in it greater
+satisfaction than the lovers of destruction can find in destruction,
+for if once you have become filled with hate you will not easily derive
+from construction the pleasure which another man would derive from it.
+
+At the same time few things are so likely to cure the habit of hatred
+as the opportunity to do constructive work of an important kind.
+
+The satisfaction to be derived from success in a great constructive
+enterprise is one of the most massive that life has to offer,
+although unfortunately in its highest forms it is only open to men
+of exceptional ability. Nothing can rob a man of the happiness of
+successful achievement in an important piece of work, unless it be
+the proof that after all his work was bad. There are many forms of
+such satisfaction. The man who by a scheme of irrigation has caused
+the wilderness to blossom like the rose enjoys it in one of its most
+tangible forms. The creation of an organization may be a work of
+supreme importance. So is the work of those few statesmen who have
+devoted their lives to producing order out of chaos, of whom Lenin is
+the supreme type in our day. The most obvious examples are artists
+and men of science. Shakespeare says of his verse: “So long as men
+can breathe, or eyes can see, so long lives this.” And it cannot be
+doubted that the thought consoled him for misfortune. In his sonnets he
+maintains that the thought of his friend reconciled him to life, but
+I cannot help suspecting that the sonnets he wrote to his friend were
+even more effective for this purpose than the friend himself. Great
+artists and great men of science do work which is in itself delightful;
+while they are doing it, it secures them the respect of those whose
+respect is worth having, which gives them the most fundamental kind
+of power, namely power over men’s thoughts and feelings. They have
+also the most solid reasons for thinking well of themselves. This
+combination of fortunate circumstances ought, one would think, to
+be enough to make any man happy. Nevertheless it is not so. Michael
+Angelo, for example, was a profoundly unhappy man and maintained (not,
+I am sure, with truth) that he would not have troubled to produce works
+of art if he had not had to pay the debts of his impecunious relations.
+The power to produce great art is very often, though by no means
+always, associated with a temperamental unhappiness, so great that but
+for the joy which the artist derives from his work he would be driven
+to suicide. We cannot therefore maintain that even the greatest work
+must make a man happy; we can only maintain that it must make him less
+unhappy. Men of science, however, are far less often temperamentally
+unhappy than artists are, and in the main the men who do great work in
+science are happy men, whose happiness is derived primarily from their
+work.
+
+One of the causes of unhappiness among intellectuals in the present day
+is that so many of them, especially those whose skill is literary, find
+no opportunity for the independent exercise of their talents, but have
+to hire themselves out to rich corporations directed by Philistines,
+who insist upon their producing what they themselves regard as
+pernicious nonsense. If you were to inquire among journalists either in
+England or America whether they believed in the policy of the newspaper
+for which they worked, you would find, I believe, that only a small
+minority do so; the rest, for the sake of a livelihood, prostitute
+their skill to purposes which they believe to be harmful. Such work
+cannot bring any real satisfaction, and in the course of reconciling
+himself to the doing of it a man has to make himself so cynical that he
+can no longer derive whole-hearted satisfaction from anything whatever.
+I cannot condemn men who undertake work of this sort, since starvation
+is too serious an alternative, but I think that where it is possible to
+do work that is satisfactory to a man’s constructive impulses without
+entirely starving, he will be well advised from the point of view of
+his own happiness if he chooses it in preference to work much more
+highly paid but not seeming to him worth doing on its own account.
+Without self-respect genuine happiness is scarcely possible. And the
+man who is ashamed of his work can hardly achieve self-respect.
+
+The satisfaction of constructive work, though it may, as things are,
+be the privilege of a minority, can nevertheless be the privilege of
+a quite large minority. Any man who is his own master in his work can
+feel it; so can any man whose work appears to him useful and requires
+considerable skill. The production of satisfactory children is a
+difficult constructive work capable of affording profound satisfaction.
+Any woman who has achieved this can feel that as a result of her labour
+the world contains something of value which it would not otherwise
+contain.
+
+Human beings differ profoundly in regard to the tendency to regard
+their lives as a whole. To some men it is natural to do so, and
+essential to happiness to be able to do so with some satisfaction. To
+others life is a series of detached incidents without directed movement
+and without unity. I think the former sort are more likely to achieve
+happiness than the latter, since they will gradually build up those
+circumstances from which they can derive contentment and self-respect,
+whereas the others will be blown about by the winds of circumstance
+now this way, now that, without ever arriving at any haven. The habit
+of viewing life as a whole is an essential part both of wisdom and of
+true morality, and is one of the things which ought to be encouraged in
+education. Consistent purpose is not enough to make life happy, but it
+is an almost indispensable condition of a happy life. And consistent
+purpose embodies itself mainly in work.
+
+
+
+
+ CHAPTER XV
+
+ IMPERSONAL INTERESTS
+
+
+In this chapter I wish to consider not those major interests about
+which a man’s life is built, but those minor interests which fill his
+leisure and afford relaxation from the tenseness of his more serious
+pre-occupations. In the life of the average man his wife and children,
+his work and his financial position occupy the main part of his anxious
+and serious thought. Even if he has extra-matrimonial love affairs,
+they probably do not concern him as profoundly in themselves as in
+their possible effects upon his home life. The interests which are
+bound up with his work I am not for the present regarding as impersonal
+interests. A man of science, for example, must keep abreast of research
+in his own line. Towards such research his feelings have the warmth
+and vividness belonging to something intimately concerned with his
+career, but if he reads about research in some quite other science with
+which he is not professionally concerned he reads in quite a different
+spirit, not professionally, less critically, more disinterestedly. Even
+if he has to use his mind in order to follow what is said, his reading
+is nevertheless a relaxation, because it is not connected with his
+responsibilities. If the book interests him, his interest is impersonal
+in a sense which cannot be applied to the books upon his own subject.
+It is such interests lying outside the main activities of a man’s life
+that I wish to speak about in the present chapter.
+
+One of the sources of unhappiness, fatigue, and nervous strain is
+inability to be interested in anything that is not of practical
+importance in one’s own life. The result of this is that the conscious
+mind gets no rest from a certain small number of matters, each of
+which probably involves some anxiety and some element of worry.
+Except in sleep the conscious mind is never allowed to lie fallow
+while subconscious thought matures its gradual wisdom. The result is
+excitability, lack of sagacity, irritability, and a loss of sense of
+proportion. All these are both causes and effects of fatigue. As a man
+gets more tired, his external interests fade, and as they fade he loses
+the relief which they afford him and becomes still more tired. This
+vicious circle is only too apt to end in a breakdown. What is restful
+about external interests is the fact that they do not call for any
+action. Making decisions and exercising volition are very fatiguing,
+especially if they have to be done hurriedly and without the help of
+the subconscious. Men who feel that they must “sleep on it” before
+coming to an important decision are profoundly right. But it is not
+only in sleep that the subconscious mental processes can work. They can
+work also while a man’s conscious mind is occupied elsewhere. The man
+who can forget his work when it is over and not remember it until it
+begins again next day is likely to do his work far better than the man
+who worries about it throughout the intervening hours. And it is very
+much easier to forget work at the times when it ought to be forgotten
+if a man has many interests other than his work than it is if he has
+not. It is, however, essential that these interests should not exercise
+those very faculties which have been exhausted by his day’s work. They
+should not involve will and quick decision, they should not, like
+gambling, involve any financial element, and they should as a rule
+not be so exciting as to produce emotional fatigue and preoccupy the
+subconscious as well as the conscious mind.
+
+A great many amusements fulfil all these conditions. Watching games,
+going to the theatre, playing golf, are all irreproachable from this
+point of view. For a man of a bookish turn of mind reading unconnected
+with his professional activities is very satisfactory. However
+important a worry may be, it should not be thought about throughout the
+whole of the waking hours.
+
+In this respect there is a great difference between men and women. Men
+on the whole find it very much easier to forget their work than women
+do. In the case of women whose work is in the home this is natural,
+since they do not have the change of place that a man has when he
+leaves the office to help them to acquire a new mood. But if I am not
+mistaken, women whose work is outside the home differ from men in
+this respect almost as much as those who work at home. They find it,
+that is to say, very difficult to be interested in anything that has
+for them no practical importance. Their purposes govern their thoughts
+and their activities, and they seldom become absorbed in some wholly
+irresponsible interest. I do not of course deny that exceptions exist,
+but I am speaking of what seems to me to be the usual rule. In a
+woman’s college, for example, the women teachers, if no man is present,
+talk shop in the evening, while in a man’s college the men do not. This
+characteristic appears to women as a higher degree of conscientiousness
+than that of men, but I do not think that in the long run it improves
+the quality of their work. And it tends to produce a certain narrowness
+of outlook leading not infrequently to a kind of fanaticism.
+
+All impersonal interests, apart from their importance as relaxation,
+have various other uses. To begin with, they help a man to retain his
+sense of proportion. It is very easy to become so absorbed in our
+own pursuits, our own circle, our own type of work, that we forget
+how small a part this is of the total of human activity and how many
+things in the world are entirely unaffected by what we do. Why should
+one remember this? you may ask. There are several answers. In the
+first place, it is good to have as true a picture of the world as is
+compatible with necessary activities. Each of us is in the world for no
+very long time, and within the few years of his life has to acquire
+whatever he is to know of this strange planet and its place in the
+universe. To ignore our opportunities for knowledge, imperfect as they
+are, is like going to the theatre and not listening to the play. The
+world is full of things that are tragic or comic, heroic or bizarre or
+surprising, and those who fail to be interested in the spectacle that
+it offers are forgoing one of the privileges that life has to offer.
+
+Then again a sense of proportion is very valuable and at times very
+consoling. We are all inclined to get unduly excited, unduly strained,
+unduly impressed with the importance of the little corner of the world
+in which we live, and of the little moment of time comprised between
+our birth and death. In this excitement and over-estimation of our
+own importance there is nothing desirable. True, it may make us work
+harder, but it will not make us work better. A little work directed to
+a good end is better than a great deal of work directed to a bad end,
+though the apostles of the strenuous life seem to think otherwise.
+Those who care much for their work are always in danger of falling
+into fanaticism, which consists essentially in remembering one or two
+desirable things while forgetting all the rest, and in supposing that
+in the pursuit of these one or two any incidental harm of other sorts
+is of little account. Against this fanatical temper there is no better
+prophylactic than a large conception of the life of man and his place
+in the universe. This may seem a very big thing to invoke in such a
+connection, but apart from this particular use it is in itself a thing
+of great value.
+
+It is one of the defects of modern higher education that it has become
+too much a training in the acquisition of certain kinds of skill, and
+too little an enlargement of the mind and heart by an impartial survey
+of the world. You become absorbed, let us say, in a political contest,
+and work hard for the victory of your own party. So far, so good. But
+it may happen in the course of the contest that some opportunity of
+victory presents itself which involves the use of methods calculated
+to increase hatred, violence and suspicion in the world. For example,
+you may find that the best road to victory is to insult some foreign
+nation. If your mental purview is limited to the present, or if you
+have imbibed the doctrine that what is called efficiency is the only
+thing that matters, you will adopt such dubious means. Through them
+you will be victorious in your immediate purpose, while the more
+distant consequences may be disastrous. If, on the other hand, you
+have as part of the habitual furniture of your mind the past ages of
+man, his slow and partial emergence out of barbarism, and the brevity
+of his total existence in comparison with astronomical epochs--if,
+I say, such thoughts have moulded your habitual feelings, you will
+realize that the momentary battle upon which you are engaged cannot be
+of such importance as to risk a backward step towards the darkness
+out of which we have been slowly emerging. Nay, more, if you suffer
+defeat in your immediate objective, you will be sustained by the same
+sense of its momentariness that made you unwilling to adopt degrading
+weapons. You will have, beyond your immediate activities, purposes that
+are distant and slowly unfolding, in which you are not an isolated
+individual but one of the great army of those who have led mankind
+towards a civilized existence. If you have attained to this outlook,
+a certain deep happiness will never leave you, whatever your personal
+fate may be. Life will become a communion with the great of all ages,
+and personal death no more than a negligible incident.
+
+If I had the power to organize higher education as I should
+wish it to be, I should seek to substitute for the old orthodox
+religions--which appeal to few among the young, and those as a rule
+the least intelligent and the most obscurantist--something which is
+perhaps hardly to be called religion, since it is merely a focusing
+of attention upon well-ascertained facts. I should seek to make young
+people vividly aware of the past, vividly realizing that the future
+of man will in all likelihood be immeasurably longer than his past,
+profoundly conscious of the minuteness of the planet upon which we live
+and of the fact that life on this planet is only a temporary incident;
+and at the same time with these facts which tend to emphasize the
+insignificance of the individual I should present quite another set
+of facts designed to impress upon the mind of the young the greatness
+of which the individual is capable, and the knowledge that throughout
+all the depths of stellar space nothing of equal value is known to us.
+Spinoza long ago wrote of human bondage and human freedom; his form and
+his language make his thought difficult of access to all but students
+of philosophy, but the essence of what I wish to convey differs little
+from what he has said.
+
+A man who has once perceived, however temporarily and however briefly,
+what makes greatness of soul, can no longer be happy if he allows
+himself to be petty, self-seeking, troubled by trivial misfortunes,
+dreading what fate may have in store for him. The man capable of
+greatness of soul will open wide the windows of his mind, letting the
+winds blow freely upon it from every portion of the universe. He will
+see himself and life and the world as truly as our human limitations
+will permit; realizing the brevity and minuteness of human life, he
+will realize also that in individual minds is concentrated whatever of
+value the known universe contains. And he will see that the man whose
+mind mirrors the world becomes in a sense as great as the world. In
+emancipation from the fears that beset the slave of circumstance he
+will experience a profound joy, and through all the vicissitudes of his
+outward life he will remain in the depths of his being a happy man.
+
+Leaving these large speculations and returning to our more immediate
+subject, namely the value of impersonal interests, there is another
+consideration which makes them a great help towards happiness. Even
+in the most fortunate lives there are times when things go wrong.
+Few men except bachelors have never quarrelled with their wives; few
+parents have not endured grave anxiety owing to the illnesses of their
+children; few business men have avoided times of financial stress; few
+professional men have not known periods when failure stared them in
+the face. At such times a capacity to become interested in something
+outside the cause of anxiety is an immense boon. At such times, when
+in spite of anxiety there is nothing to be done at the moment, one man
+will play chess, another will read detective stories, a third will
+become absorbed in popular astronomy, a fourth will console himself by
+reading about the excavations at Ur of the Chaldees. Any one of these
+four is acting wisely, whereas the man who does nothing to distract his
+mind and allows his trouble to acquire a complete empire over him is
+acting unwisely and making himself less fit to cope with his troubles
+when the moment for action arrives. Very similar considerations apply
+to irreparable sorrows such as the death of some person deeply loved.
+No good is done to anyone by allowing oneself to become sunk in grief
+on such an occasion. Grief is unavoidable and must be expected, but
+everything that can be done should be done to minimize it. It is mere
+sentimentality to aim, as some do, at extracting the very uttermost
+drop of misery from misfortune. I do not of course deny that a man may
+be broken by sorrow, but I do say that every man should do his utmost
+to escape this fate, and should seek any distraction, however trivial,
+provided it is not in itself harmful or degrading. Among those that I
+regard as harmful and degrading I include such things as drunkenness
+and drugs, of which the purpose is to destroy thought, at least for the
+time being. The proper course is not to destroy thought but to turn
+it into new channels, or at any rate into channels remote from the
+present misfortune. It is difficult to do this if life has hitherto
+been concentrated upon a very few interests and those few have now
+become suffused with sorrow. To bear misfortune well when it comes,
+it is wise to have cultivated in happier times a certain width of
+interests, so that the mind may find prepared for it some undisturbed
+place suggesting other associations and other emotions than those which
+are making the present difficult to bear.
+
+A man of adequate vitality and zest will surmount all misfortunes by
+the emergence after each blow of an interest in life and the world
+which cannot be narrowed down so much as to make one loss fatal. To be
+defeated by one loss or even by several is not something to be admired
+as a proof of sensibility, but something to be deplored as a failure
+in vitality. All our affections are at the mercy of death, which may
+strike down those whom we love at any moment. It is therefore necessary
+that our lives should not have that narrow intensity which puts the
+whole meaning and purpose of our life at the mercy of accident.
+
+For all these reasons the man who pursues happiness wisely will aim at
+the possession of a number of subsidiary interests in addition to those
+central ones upon which his life is built.
+
+
+
+
+ CHAPTER XVI
+
+ EFFORT AND RESIGNATION
+
+
+The golden mean is an uninteresting doctrine, and I can remember when I
+was young rejecting it with scorn and indignation, since in those days
+it was heroic extremes that I admired. Truth, however, is not always
+interesting, and many things are believed because they are interesting
+although, in fact, there is little other evidence in their favour. The
+golden mean is a case in point: it may be an uninteresting doctrine,
+but in a very great many matters it is a true one.
+
+One respect in which it is necessary to preserve the golden mean is as
+regards the balance between effort and resignation. Both doctrines have
+had extreme advocates. The doctrine of resignation has been preached
+by saints and mystics; the doctrine of effort has been preached by
+efficiency experts and muscular Christians. Each of these opposing
+schools has had a part of the truth, but not the whole. I want in this
+chapter to try and strike the balance, and I shall begin with the case
+in favour of effort.
+
+Happiness is not, except in very rare cases, something that drops
+into the mouth, like a ripe fruit, by the mere operation of fortunate
+circumstances. That is why I have called this book _The Conquest of
+Happiness_. For in a world so full of avoidable and unavoidable
+misfortunes, of illness and psychological tangles, of struggle and
+poverty and ill will, the man or woman who is to be happy must find
+ways of coping with the multitudinous causes of unhappiness by which
+each individual is assailed. In some rare cases no great effort may
+be required. A man of easy good nature, who inherits an ample fortune
+and enjoys good health together with simple tastes, may slip through
+life comfortably and wonder what all the fuss is about; a good-looking
+woman of an indolent disposition, if she happens to marry a well-to-do
+husband who demands no exertion from her, and if after marriage she
+does not mind growing fat, may equally enjoy a certain lazy comfort,
+provided she has good luck as regards her children. But such cases
+are exceptional. Most people are not rich; many people are not born
+good-natured; many people have uneasy passions which make a quiet and
+well-regulated life seem intolerably boring; health is a blessing which
+no one can be sure of preserving; marriage is not invariably a source
+of bliss. For all these reasons, happiness must be, for most men and
+women, an achievement rather than a gift of the gods, and in this
+achievement effort, both inward and outward, must play a great part.
+The inward effort may include the effort of necessary resignation; for
+the present, therefore, let us consider only outward effort.
+
+In the case of any person, whether man or woman, who has to work for
+a living, the need of effort in this respect is too obvious to need
+emphasizing. The Indian fakir, it is true, can make a living without
+effort by merely offering a bowl for the alms of the faithful, but in
+Western countries the authorities do not view with a favourable eye
+this method of obtaining an income. Moreover, the climate makes it less
+pleasant than in hotter and dryer countries: in the winter-time, at any
+rate, few people are so lazy as to prefer idleness out of doors to work
+in heated rooms. Resignation alone, therefore, is not in the West one
+of the roads to fortune.
+
+To a very large percentage of men in Western countries, more than a
+bare living is necessary to happiness, since they desire the feeling of
+being successful. In some occupations, such, for example, as scientific
+research, this feeling can be obtained by men who do not earn a large
+income, but in the majority of occupations income has become the
+measure of success. At this point we touch upon a matter in regard to
+which an element of resignation is desirable in most cases, since in a
+competitive world conspicuous success is possible only for a minority.
+
+Marriage is a matter in regard to which effort may or may not be
+necessary, according to circumstances. Where one sex is in the
+minority, as men are in England and women are in Australia, members
+of that sex require, as a rule, little effort in order to marry as
+they wish. For members of the sex which is in the majority, however,
+the opposite is the case. The amount of effort and thought expended
+in this direction by women where they are in the majority is obvious
+to anyone who will study the advertisements in women’s magazines.
+Men, where they are in a majority, frequently adopt more expeditious
+methods, such as skill with the revolver. This is natural, since
+a majority of men occurs most frequently on the border-line of
+civilization. I do not know what men would do if a discriminating
+pestilence caused them to become a majority in England; they might have
+to revert to the manners of gallants in a bygone age.
+
+The amount of effort involved in the successful rearing of children is
+so evident that probably no one would deny it. Countries which believe
+in resignation and what is mistakenly called a “spiritual” view of life
+are countries with a high infant mortality. Medicine, hygiene, asepsis,
+suitable diet, are things not achieved without mundane pre-occupations;
+they require energy and intelligence directed to the material
+environment. Those who think that matter is an illusion are apt to
+think the same of dirt, and by so thinking to cause their children to
+die.
+
+Speaking more generally, one may say that some kind of power forms the
+normal and legitimate aim of every person whose natural desires are
+not atrophied. The kind of power that a man desires depends upon his
+predominant passions; one man desires power over the actions of men,
+another desires power over their thoughts, a third power over their
+emotions. One man desires to change the material environment, another
+desires the sense of power that comes from intellectual mastery.
+Every kind of public work involves desire for some kind of power,
+unless it is undertaken solely with a view to the wealth obtainable
+by corruption. The man who is actuated by purely altruistic suffering
+caused by the spectacle of human misery will, if his suffering is
+genuine, desire power to alleviate misery. The only man totally
+indifferent to power is the man totally indifferent to his fellow-men.
+Some form of desire for power is therefore to be accepted as part of
+the equipment of the kind of men out of whom a good community can be
+made. And every form of desire for power involves, so long as it is
+not thwarted, a correlative form of effort. To the mentality of the
+West this conclusion may seem a commonplace, but there are not a few
+in Western countries who coquette with what is called “the wisdom of
+the East” just at the moment when the East is abandoning it. To them
+perhaps what we have been saying may appear questionable, and if so, it
+has been worth saying.
+
+Resignation, however, has also its part to play in the conquest of
+happiness, and it is a part no less essential than that played by
+effort. The wise man, though he will not sit down under preventable
+misfortunes, will not waste time and emotion upon such as are
+unavoidable, and even such as are in themselves avoidable he will
+submit to if the time and labour required to avoid them would interfere
+with the pursuit of some more important object. Many people get into
+a fret or a fury over every little thing that goes wrong, and in
+this way waste a great deal of energy that might be more usefully
+employed. Even in the pursuit of really important objects it is unwise
+to become so deeply involved emotionally that the thought of possible
+failure becomes a constant menace to peace of mind. Christianity
+taught submission to the will of God, and even for those who cannot
+accept this phraseology there should be something of the same kind
+pervading all their activities. Efficiency in a practical task is not
+proportional to the emotion that we put into it; indeed, emotion is
+sometimes an obstacle to efficiency. The attitude required is that of
+doing one’s best while leaving the issue to fate. Resignation is of
+two sorts, one rooted in despair, the other in unconquerable hope.
+The first is bad; the second is good. The man who has suffered such
+fundamental defeat that he has given up hope of serious achievement may
+learn the resignation of despair, and, if he does, he will abandon all
+serious activity. He may camouflage his despair by religious phrases,
+or by the doctrine that contemplation is the true end of man, but
+whatever disguise he may adopt to conceal his inward defeat, he will
+remain essentially useless and fundamentally unhappy. The man whose
+resignation is based on unconquerable hope acts in quite a different
+way. Hope which is to be unconquerable must be large and impersonal.
+Whatever my personal activities, I may be defeated by death, or by
+certain kinds of diseases; I may be overcome by my enemies; I may
+find that I have embarked upon an unwise course which cannot lead to
+success. In a thousand ways the failure of purely personal hopes may be
+unavoidable, but if personal aims have been part of larger hopes for
+humanity, there is not the same utter defeat when failure comes. The
+man of science who desires to make great discoveries himself may fail
+to do so, or may have to abandon his work owing to a blow on the head,
+but if he desires profoundly the progress of science and not merely his
+personal contribution to this object, he will not feel the same despair
+as would be felt by a man whose research had purely egoistic motives.
+The man who is working for some much needed reform may find all his
+efforts side-tracked by a war, and may be forced to realize that what
+he has worked for will not come about in his lifetime. But he need
+not on that account sink into complete despair, provided that he is
+interested in the future of mankind apart from his own participation in
+it.
+
+The cases we have been considering are those in which resignation
+is most difficult; there are a number of others in which it is much
+easier. These are the cases in which only subsidiary purposes suffer a
+check, while the major purposes of life continue to offer a prospect
+of success. A man, for example, who is engaged in important work shows
+a failure in the desirable kind of resignation if he is distracted by
+matrimonial unhappiness; if his work is really absorbing, he should
+regard such incidental troubles in the way in which one regards a wet
+day, that is to say, as a nuisance about which it would be foolish to
+make a fuss.
+
+Some people are unable to bear with patience even those minor troubles
+which make up, if we permit them to do so, a very large part of life.
+They are furious when they miss a train, transported with rage if their
+dinner is badly cooked, sunk in despair if the chimney smokes, and
+vowing vengeance against the whole industrial order when their clothes
+fail to return from the sanitary steam laundry. The energy that such
+people waste on trivial troubles would be sufficient, if more wisely
+directed, to make and unmake empires. The wise man fails to observe the
+dust that the housemaid has not dusted, the potato that the cook has
+not cooked, and the soot that the sweep has not swept. I do not mean
+that he takes no steps to remedy these matters, provided he has time
+to do so; I mean only that he deals with them without emotion. Worry
+and fret and irritation are emotions which serve no purpose. Those who
+feel them strongly may say that they are incapable of overcoming them,
+and I am not sure that they can be overcome by anything short of that
+fundamental resignation of which we spoke earlier. The same kind of
+concentration upon large impersonal hopes which enables a man to bear
+personal failure in his work, or the troubles of an unhappy marriage,
+will also make it possible for him to be patient when he misses a train
+or drops his umbrella in the mud. If he is of a fretful disposition, I
+am not sure that anything less than this will cure him.
+
+The man who has become emancipated from the empire of worry will find
+life a much more cheerful affair than it used to be while he was
+perpetually being irritated. Personal idiosyncrasies of acquaintances,
+which formerly made him wish to scream, will now seem merely amusing.
+When Mr. A. for the three hundred and forty-seventh time relates the
+anecdote of the Bishop of Tierra del Fuego, he amuses himself by noting
+the score, and feels no inclination to attempt a vain diversion by an
+anecdote of his own. When his bootlace breaks just as he is in a hurry
+to catch an early morning train, he reflects, after the appropriate
+expletives, that in the history of the cosmos the event in question
+has no very great importance. When he is interrupted in a proposal
+of marriage by a visit of a tedious neighbour, he considers that all
+mankind have been liable to this disaster, with the exception of Adam,
+and that even he had his troubles. There is no limit to what can be
+done in the way of finding consolation from minor misfortunes by
+means of bizarre analogies and quaint parallels. Every civilized man
+or woman has, I suppose, some picture of himself or herself, and is
+annoyed when anything happens that seems to spoil this picture. The
+best cure is to have not only one picture, but a whole gallery, and to
+select the one appropriate to the incident in question. If some of the
+portraits are a trifle laughable, so much the better; it is not wise to
+see oneself all day long as a hero of high tragedy. I do not suggest
+that one should see oneself always as a clown in comedy, for those who
+do this are even more irritating; a little tact is required in choosing
+a rôle appropriate to the situation. Of course, if you can forget
+yourself and not play a part at all that is admirable. But if playing a
+part has become second nature, consider that you act in repertory, and
+so avoid monotony.
+
+Many active people are of opinion that the slightest grain of
+resignation, the faintest gleam of humour, would destroy the energy
+with which they do their work and the determination by which, as
+they believe, they achieve success. These people, in my opinion, are
+mistaken. Work that is worth doing can be done even by those who do
+not deceive themselves either as to its importance or as to the ease
+with which it can be done. Those who can only do their work when
+upheld by self-deception had better first take a course in learning to
+endure the truth before continuing their career, since sooner or later
+the need of being sustained by myths will cause their work to become
+harmful instead of beneficial. It is better to do nothing than to
+do harm. Half the useful work in the world consists of combating the
+harmful work. A little time spent in learning to appreciate facts is
+not time wasted, and the work that will be done afterwards is far less
+likely to be harmful than the work done by those who need a continual
+inflation of their ego as a stimulant to their energy. A certain
+kind of resignation is involved in willingness to face the truth
+about ourselves; this kind, though it may involve pain in the first
+moments, affords ultimately a protection--indeed the only possible
+protection--against the disappointments and disillusionments to which
+the self-deceiver is liable. Nothing is more fatiguing nor, in the
+long run, more exasperating than the daily effort to believe things
+which daily become more incredible. To be done with this effort is an
+indispensable condition of secure and lasting happiness.
+
+
+
+
+ CHAPTER XVII
+
+ THE HAPPY MAN
+
+
+Happiness, as is evident, depends partly upon external circumstances
+and partly upon oneself. We have been concerned in this volume with the
+part which depends upon oneself, and we have been led to the view that
+so far as this part is concerned the recipe for happiness is a very
+simple one. It is thought by many, among whom I think we must include
+Mr. Krutch, whom we considered in an earlier chapter, that happiness
+is impossible without a creed of a more or less religious kind. It is
+thought by many who are themselves unhappy that their sorrows have
+complicated and highly intellectualized sources. I do not believe that
+such things are genuine causes of either happiness or unhappiness;
+I think they are only symptoms. The man who is unhappy will, as a
+rule, adopt an unhappy creed, while the man who is happy will adopt a
+happy creed; each may attribute his happiness or unhappiness to his
+beliefs, while the real causation is the other way round. Certain
+things are indispensable to the happiness of most men, but these are
+simple things: food and shelter, health, love, successful work and
+the respect of one’s own herd. To some people parenthood also is
+essential. Where these things are lacking, only the exceptional man can
+achieve happiness, but where they are enjoyed, or can be obtained by
+well-directed effort, the man who is still unhappy is suffering from
+some psychological maladjustment which, if it is very grave, may need
+the services of a psychiatrist, but can in ordinary cases be cured by
+the patient himself, provided he sets about the matter in the right
+way. Where outward circumstances are not definitely unfortunate, a man
+should be able to achieve happiness, provided that his passions and
+interests are directed outward, not inward. It should be our endeavour
+therefore, both in education and in attempts to adjust ourselves to the
+world, to aim at avoiding self-centred passions and at acquiring those
+affections and those interests which will prevent our thoughts from
+dwelling perpetually upon ourselves. It is not the nature of most men
+to be happy in a prison, and the passions which shut us up in ourselves
+constitute one of the worst kinds of prisons. Among such passions
+some of the commonest are fear, envy, the sense of sin, self-pity and
+self-admiration. In all these our desires are centred upon ourselves:
+there is no genuine interest in the outer world, but only a concern
+lest it should in some way injure us or fail to feed our ego. Fear is
+the principal reason why men are so unwilling to admit facts and so
+anxious to wrap themselves round in a warm garment of myth. But the
+thorns tear the warm garment and the cold blasts penetrate through the
+rents, and the man who has become accustomed to its warmth suffers far
+more from these blasts than a man who has hardened himself to them from
+the first. Moreover, those who deceive themselves generally know at
+bottom that they are doing so, and live in a state of apprehension lest
+some untoward event should force unwelcome realizations upon them.
+
+One of the great drawbacks to self-centred passions is that they afford
+so little variety in life. The man who loves only himself cannot, it
+is true, be accused of promiscuity in his affections, but he is bound
+in the end to suffer intolerable boredom from the invariable sameness
+of the object of his devotion. The man who suffers from a sense of sin
+is suffering from a particular kind of self-love. In all this vast
+universe the thing that appears to him of most importance is that he
+himself should be virtuous. It is a grave defect in certain forms of
+traditional religion that they have encouraged this particular kind of
+self-absorption.
+
+The happy man is the man who lives objectively, who has free affections
+and wide interests, who secures his happiness through these interests
+and affections and through the fact that they, in turn, make him an
+object of interest and affection to many others. To be the recipient
+of affection is a potent cause of happiness, but the man who demands
+affection is not the man upon whom it is bestowed. The man who receives
+affection is, speaking broadly, the man who gives it. But it is useless
+to attempt to give it as a calculation, in the way in which one might
+lend money at interest, for a calculated affection is not genuine and
+is not felt to be so by the recipient.
+
+What then can a man do who is unhappy because he is encased in self?
+So long as he continues to think about the causes of his unhappiness,
+he continues to be self-centred and therefore does not get outside
+the vicious circle; if he is to get outside it, it must be by genuine
+interests, not by simulated interests adopted merely as a medicine.
+Although this difficulty is real, there is nevertheless much that he
+can do if he has rightly diagnosed his trouble. If, for example, his
+trouble is due to a sense of sin, conscious or unconscious, he can
+first persuade his conscious mind that he has no reason to feel sinful,
+and then proceed, by the kind of technique that we have considered in
+earlier chapters, to plant this rational conviction in his unconscious
+mind, concerning himself meanwhile with some more or less neutral
+activity. If he succeeds in dispelling the sense of sin, it is
+probable that genuinely objective interests will arise spontaneously.
+If his trouble is self-pity, he can deal with it in the same manner
+after first persuading himself that there is nothing extraordinarily
+unfortunate in his circumstances. If fear is his trouble, let him
+practise exercises designed to give courage. Courage in war has
+been recognized from time immemorial as an important virtue, and a
+great part of the training of boys and young men has been devoted to
+producing a type of character capable of fearlessness in battle. But
+moral courage and intellectual courage have been much less studied;
+they also, however, have their technique. Admit to yourself every
+day at least one painful truth; you will find this quite as useful
+as the Boy Scout’s daily kind action. Teach yourself to feel that
+life would still be worth living even if you were not, as of course
+you are, immeasurably superior to all your friends in virtue and in
+intelligence. Exercises of this sort prolonged through several years
+will at last enable you to admit facts without flinching, and will, in
+so doing, free you from the empire of fear over a very large field.
+
+What the objective interests are to be that will arise in you when
+you have overcome the disease of self-absorption must be left to the
+spontaneous workings of your nature and of external circumstances. Do
+not say to yourself in advance, “I should be happy if I could become
+absorbed in stamp-collecting”, and thereupon set to work to collect
+stamps, for it may well happen that you will fail altogether to find
+stamp-collecting interesting. Only what genuinely interests you can be
+of any use to you, but you may be pretty sure that genuine objective
+interests will grow up as soon as you have learnt not to be immersed in
+self.
+
+The happy life is to an extraordinary extent the same as the good life.
+Professional moralists have made too much of self-denial, and in so
+doing have put the emphasis in the wrong place. Conscious self-denial
+leaves a man self-absorbed and vividly aware of what he has sacrificed;
+in consequence it fails often of its immediate object and almost always
+of its ultimate purpose. What is needed is not self-denial, but that
+kind of direction of interest outward which will lead spontaneously and
+naturally to the same acts that a person absorbed in the pursuit of
+his own virtue could only perform by means of conscious self-denial.
+I have written in this book as a hedonist, that is to say, as one who
+regards happiness as the good, but the acts to be recommended from the
+point of view of the hedonist are on the whole the same as those to be
+recommended by the sane moralist. The moralist, however, is too apt,
+though this is not, of course, universally true, to stress the act
+rather than the state of mind. The effects of an act upon the agent
+will be widely different, according to his state of mind at the moment.
+If you see a child drowning and save it as the result of a direct
+impulse to bring help, you will emerge none the worse morally. If,
+on the other hand, you say to yourself, “It is the part of virtue to
+succour the helpless, and I wish to be a virtuous man, therefore I must
+save this child”, you will be an even worse man afterwards than you
+were before. What applies in this extreme case applies in many other
+instances that are less obvious.
+
+There is another difference, somewhat more subtle, between the
+attitude towards life that I have been recommending and that which is
+recommended by the traditional moralists. The traditional moralist, for
+example, will say that love should be unselfish. In a certain sense
+he is right, that is to say, it should not be selfish beyond a point,
+but it should undoubtedly be of such a nature that one’s own happiness
+is bound up in its success. If a man were to invite a lady to marry
+him on the ground that he ardently desired her happiness and at the
+same time considered that she would afford him ideal opportunities
+of self-abnegation, I think it may be doubted whether she would be
+altogether pleased. Undoubtedly we should desire the happiness of those
+whom we love, but not as an alternative to our own. In fact the whole
+antithesis between self and the rest of the world, which is implied in
+the doctrine of self-denial, disappears as soon as we have any genuine
+interest in persons or things outside ourselves. Through such interests
+a man comes to feel himself part of the stream of life, not a hard
+separate entity like a billiard-ball, which can have no relation with
+other such entities except that of collision. All unhappiness depends
+upon some kind of disintegration or lack of integration; there is
+disintegration within the self through lack of co-ordination between
+the conscious and the unconscious mind; there is lack of integration
+between the self and society, where the two are not knit together by
+the force of objective interests and affections. The happy man is the
+man who does not suffer from either of these failures of unity, whose
+personality is neither divided against itself nor pitted against the
+world. Such a man feels himself a citizen of the universe, enjoying
+freely the spectacle that it offers and the joys that it affords,
+untroubled by the thought of death because he feels himself not really
+separate from those who will come after him. It is in such profound
+instinctive union with the stream of life that the greatest joy is to
+be found.
+
+
+
+
+ INDEX
+
+
+ acquiescence, the attitude of, 128
+
+ admiration, 86, 106
+
+ adolescence often a time of great unhappiness, 129
+
+ affection, 175, 177–85, 243
+
+ alcohol, 16, 71, 100
+
+ altruism, 118–20, 123
+
+ America, 49, 51, 130
+
+ Angelo, Michael, 216
+
+ animals and boredom, 57, 94
+
+ anxieties, 77
+
+ applause, desire for, 122
+
+ aristocracy, one of the advantages of, 137
+
+ ascetic element in morality, 100
+
+ autobiography, the author’s 18–19
+
+
+ Bacon, Roger, 35–6
+
+ belief in a cause, 152–3
+
+ birth-rate, decline of the, 193–4
+
+ Blake, William, 128
+
+ boredom, 18, 57–68, 209
+
+ Brontë, Emily and Charlotte, 128
+
+ Browning, Robert, 37–8
+
+ business man, the, 46–50
+
+ Byron, 28
+
+
+ Caution in love, 185
+
+ child and envy, the, 83, 87
+
+ child and inventiveness, the, 64
+
+ China and Japan, 148–9
+
+ cities, 190
+
+ competition, 91
+
+ competitive success and happiness, 50, 52, 55
+
+ congenial companionship, 132, 138, 152
+
+ conscience, 96–7
+
+ conscious upon the unconscious, operation of the, 76, 102, 220–1
+
+ constructiveness, 212–14, 217
+
+ conventional people, 131
+
+ courage, 79, 244–5
+
+ craftsman’s joy, the, 150–1
+
+ creeds, 241
+
+ cure for envy, 86–9
+
+
+ Democracy, 84, 91, 191
+
+ diversity of morals and beliefs, 126
+
+ drink, 16, 25, 169, 228
+
+ drugs, 61–2, 228
+
+
+ Earth, contact with, 66–8, 81
+
+ _Ecclesiastes_, 28–31, 33
+
+ effort, 230–4
+
+ ego, unimportance of one’s, 74, 123, 222
+
+ emotional fatigue, 74–5
+
+ enjoyment, 16, 51
+
+ environment, 133
+
+ envy, 80–95
+
+ envy, fatigue as a cause of, 92
+
+ excitement, 58, 60, 62, 65, 79–81, 110
+
+ external interests, 220, 222
+
+
+ Family, the, 186–207
+
+ fanaticism, 222–3
+
+ fatigue, 69–81, 92, 220
+
+ fear, 77–9, 242, 244
+
+ fear of public opinion, 126–39
+
+ flat, life in a, 190–1
+
+ freedom of the Press, 139
+
+
+ Golden mean, the, 230
+
+ gormandizer, the, 158, 165–8
+
+ grief, 227–8
+
+
+ Happiness an achievement, 231
+
+ happiness and competitive success, 50
+
+ happiness, sources of, 143–4, 148–9, 152–7, 166, 174, 197, 208,
+ 210, 217–18, 226, 228–9, 231, 234, 240–5
+
+ happiness, the best touchstone for, 110
+
+ happiness the only cure for envy, 86–7
+
+ hatred, the habit of, 213–14
+
+ hatred stirred by propaganda, 94
+
+ hedonism, 246
+
+ herd, fear of the, 97–8, 126, 131–3
+
+ hobbies, 153–4
+
+ hope must be impersonal, 236
+
+ housewife, the, 188–9, 210
+
+
+ Ibsen, 41–2
+
+ idealistic theories, 84, 92, 119
+
+ ill-treatment, hallucinations of, 111–13
+
+ impersonal interests, 219, 227
+
+ individual, problem of the, 17
+
+ infantile moral teaching, 99, 101, 104–5
+
+ infantile suggestions, 103
+
+ insanity, 111, 124
+
+ instinctive happiness, rareness of, 93
+
+ intelligentsia, young, 148
+
+ interest in oneself, 19
+
+ interest in persons, 154–5
+
+ interest in things, 156
+
+ introvert, malady of the, 160, 180
+
+
+ Justice and envy, 92
+
+
+ Krutch, J. W., 28, 32–8, 41–4, 241
+
+
+ Leisure, employment of, 52–3, 55–6
+
+ Lenin, 215
+
+ _Liaisons Dangereuses_, 22
+
+ love, 36–41, 67, 247
+
+ lunacy, 23–4, 111
+
+
+ Malicious gossip, 113–14
+
+ marriage, 80–1, 232
+
+ _Massenmench_, Ernst Toller’s, 43
+
+ masters and slaves, 191
+
+ maternal element in love, the, 21
+
+ maxims to prevent persecution mania, 118–25
+
+ megalomania, 23–5
+
+ mental discipline, 72, 75, 89
+
+ minor interests, 219, 229
+
+ moderation, 165, 167
+
+ _Modern Temper, The_, Krutch’s, 28, 32–34
+
+ modesty, 89–90
+
+ monk, the, 19–20
+
+ monotony, 64–5
+
+ moralist, the traditional, 246–7
+
+ motherhood, 204–7
+
+
+ Napoleon, 24
+
+ Narcissism, 20–3, 25
+
+ nervous breakdown, 75
+
+ nervous fatigue, 69–70, 73, 81, 220
+
+
+ Objective interests, 243, 245
+
+ oblivion, 169
+
+ Œdipus complex, the, 101, 192
+
+ opinions of others, the, 136
+
+ overwork, 74
+
+
+ Parental affection, 198–9
+
+ parental feeling, 41
+
+ parenthood, 200–4
+
+ parents and children, 192–3
+
+ passions and reason, the, 108–10, 166–7
+
+ peacocks, 90–1
+
+ persecution mania, 111–25
+
+ pessimism, 32–4
+
+ philosophy of competition, 54–5
+
+ physical fatigue, 69
+
+ pleasure of work, the, 149–52, 211–12, 216
+
+ pleasure, pursuit of, 16, 25, 80–1
+
+ pleasures of achievement, 145
+
+ pleasures of great men, the, 64
+
+ power, love of, 23–4, 119, 203, 233–4
+
+ preventatives of persecution mania, 118
+
+ propaganda and hatred, 93–4
+
+ proportion, sense of, 116, 221–3
+
+ Protestantism and sin, 96
+
+ Protestants and Catholics, 126–7
+
+ psycho-analytic repression, 24
+
+ public opinion, tyranny of, 130, 136, 138–9
+
+ Puritanism, 54–5
+
+
+ Rationality, 108–9
+
+ reading, 52–3, 63
+
+ reason, hatred of, 109–10
+
+ religion, 225, 241
+
+ Religious Orders, 35
+
+ religious psychology of sin, 96
+
+ resignation, 230–40
+
+ _Retreat from Parenthood_, Jean Aylin’s, 189
+
+ Roland, Madame, 84
+
+ Russian, the young, 148
+
+
+ Sages of antiquity, the, 36
+
+ scientists, happiness of, 145–7
+
+ secret of happiness, 157
+
+ security, sense of, 176–7
+
+ self-absorption, 20, 107, 243, 245
+
+ self-centred passions, 242–3
+
+ self-confidence, 177
+
+ self-deception, 124–5
+
+ self-denial, 245–7
+
+ self-regarding motives, 120
+
+ sense of sin, 20–1, 35, 96, 98, 102, 106, 244
+
+ sex and sin, 101–2
+
+ sex attraction, 67, 184
+
+ sex education, 102
+
+ sex majority, 232–3
+
+ sexual source of envy, 93
+
+ Shakespeare, 41–3, 67, 215
+
+ sin, consciousness of, 20–1, 35, 96, 98, 102, 106, 109, 243
+
+ skill, 211, 224
+
+ social freedom, 137
+
+ social inequalities, 91
+
+ social justice, 92
+
+ social persecution, 139
+
+ social system, the, 17
+
+ socialism, equalitarian doctrines of, 91
+
+ Solomon, 31–3, 88
+
+ Spinoza, 226
+
+ spinster, the, 187
+
+ sterility and civilization, 194
+
+ Stoics, the, 40
+
+ struggle for life, the, 45–6
+
+ superstitions of childhood, 105
+
+
+ Test of genius, 122
+
+ toleration, 139
+
+ tragedy, 41–4
+
+ tyranny of public opinion, 130
+
+
+ Unhappiness, Causes of, 17–18, 24–5, 27, 111, 127, 155, 185, 208,
+ 220, 231, 235, 242, 244, 247
+
+ unhappiness, kinds of, 15–16, 27
+
+ unloved, feeling of being, 175–6
+
+ unrecognized merit, 121
+
+
+ Vanity, 23, 119
+
+ Victorians and love, the, 36–9
+
+
+ Women and external interests, 222
+
+ women and zest, 172–4
+
+ Wordsworth, 65
+
+ work, 208–18, 223
+
+ worry, 72–3, 75–8, 237–8
+
+
+ Youth and the tyranny of ignorance, 133–5
+
+
+ Zest, 158–9, 161, 163–5, 169–75, 209, 228
+
+ [Illustration]
+
+ GEORGE ALLEN & UNWIN LTD
+ LONDON: 40 MUSEUM STREET, W.C.1
+ CAPE TOWN: 73 ST. GEORGE’S STREET
+ SYDNEY, N.S.W.: WYNYARD SQUARE
+ AUCKLAND, N.Z.: 41 ALBERT STREET
+ TORONTO, 77 WELLINGTON STREET, WEST
+
+
+FOOTNOTES:
+
+[1] Ecclesiastes was not, of course, really written by Solomon, but it
+is convenient to allude to the author by this name.
+
+[2] Quoted from Coulton’s _From St. Francis to Dante_, p. 57.
+
+[3] Mistranslated in English as _Masses and Men_, whereas the
+correct translation is _The Mass-Man_.
+
+[4] This whole problem as it affects the professional classes is
+treated with remarkable insight and constructive ability in _The
+Retreat from Parenthood_, by Jean Aylin.
+
+
+Transcriber’s Notes:
+
+1. Obvious printers’, punctuation and spelling errors have been
+corrected silently.
+
+2. Some hyphenated and non-hyphenated versions of the same words have
+been retained as in the original.
+
+3. Italics are shown as _xxx_.
+
+
+*** END OF THE PROJECT GUTENBERG EBOOK 77894 ***
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+</head>
+<body>
+<div style='text-align:center'>*** START OF THE PROJECT GUTENBERG EBOOK 77894 ***</div>
+
+
+
+<p id="half-title" class="p6">THE CONQUEST OF HAPPINESS</p>
+
+<div class="chapter">
+<p class="center p2"><i>Other Books by the same Author</i></p>
+</div>
+
+
+<p class="p-left p1">PHILOSOPHY</p>
+
+<ul class="sm">
+ <li>THE ANALYSIS OF MIND</li>
+ <li>INTRODUCTION TO MATHEMATICAL PHILOSOPHY</li>
+ <li>OUR KNOWLEDGE OF THE EXTERNAL WORLD</li>
+ <li>AN OUTLINE OF PHILOSOPHY</li>
+ <li>SCEPTICAL ESSAYS</li>
+</ul>
+
+<p class="p-left p1">SOCIAL SCIENCE</p>
+
+<ul class="sm">
+ <li>PRINCIPLES OF SOCIAL RECONSTRUCTION</li>
+ <li>ROADS TO FREEDOM</li>
+ <li>JUSTICE IN WAR-TIME</li>
+ <li>FREE THOUGHT AND OFFICIAL PROPAGANDA</li>
+ <li>MARRIAGE AND MORALS</li>
+</ul>
+
+<p class="p-left p1">EDUCATIONAL</p>
+
+<ul class="sm">
+ <li>ON EDUCATION: ESPECIALLY IN EARLY CHILDHOOD</li>
+</ul>
+
+<p class="p-left p1">INTERNATIONAL AFFAIRS</p>
+
+<ul class="sm">
+ <li>THE PROBLEM OF CHINA</li>
+</ul>
+
+<p class="p1 left1"><span class="smcap">With</span> DORA RUSSELL:</p>
+
+<ul class="sm">
+ <li>THE PROSPECTS OF INDUSTRIAL CIVILIZATION</li>
+</ul>
+
+<p class="p1 left1"><span class="smcap">With</span> SCOTT NEARING:</p>
+
+<ul class="sm">
+ <li>BOLSHEVISM AND THE WEST</li>
+</ul>
+
+<div class="chapter">
+
+<p class="center xl p2">BERTRAND RUSSELL</p></div>
+
+<h1>THE CONQUEST<br>
+OF<br>
+HAPPINESS</h1>
+
+<p class="center sm p4">LONDON<br>
+GEORGE ALLEN &amp; UNWIN LTD<br>
+MUSEUM STREET</p>
+
+<div class="chapter">
+<p class="center p4 xs">FIRST PUBLISHED OCTOBER 1930<br>
+SECOND IMPRESSION NOVEMBER 1930<br>
+THIRD IMPRESSION DECEMBER 1930</p></div>
+
+<p class="center p4 xs"><i>All rights reserved</i><br>
+PRINTED IN GREAT BRITAIN BY<br>
+UNWIN BROTHERS LTD., WOKING</p>
+
+ <div class="poetry-container">
+ <div class="poetry">
+ <div class="stanza">
+ <div class="hangingindent">I think I could turn and live with animals, they are so placid and self-contained,</div>
+ <div>I stand and look at them long and long.</div>
+ <div>They do not sweat and whine about their condition,</div>
+ <div>They do not lie awake in the dark and weep for their sins,</div>
+ <div>They do not make me sick discussing their duty to God,</div>
+ <div class="hangingindent">Not one is dissatisfied, not one is demented with the mania of owning things,</div>
+ <div class="hangingindent">Not one kneels to another, nor to his kind that lived thousands of years ago,</div>
+ <div>Not one is respectable or unhappy over the whole earth.</div>
+ <div class="right smcap">Walt Whitman</div>
+ </div>
+ </div>
+ </div>
+
+<hr class="chap x-ebookmaker-drop">
+
+<div class="chapter">
+<p><span class="pagenum" id="Page_9">[9]</span></p>
+
+<h2 class="big">PREFACE</h2>
+</div>
+
+
+<p>This book is not addressed to the learned, or to those who regard a
+practical problem merely as something to be talked about. No profound
+philosophy or deep erudition will be found in the following pages. I
+have aimed only at putting together some remarks which are inspired
+by what I hope is common sense. All that I claim for the recipes
+offered to the reader is that they are such as are confirmed by my
+own experience and observation, and that they have increased my own
+happiness whenever I have acted in accordance with them. On this ground
+I venture to hope that some among those multitudes of men and women
+who suffer unhappiness without enjoying it, may find their situation
+diagnosed and a method of escape suggested. It is in the belief that
+many people who are unhappy could become happy by well-directed effort
+that I have written this book.</p>
+
+
+<hr class="chap x-ebookmaker-drop">
+
+<div class="chapter">
+<h2 class="big">CONTENTS</h2></div>
+
+<table class="sm" style="max-width: 40em">
+ <tr>
+ <th class="chap">CHAPTER</th>
+ <th></th>
+ <th class="pag">PAGE</th>
+ </tr>
+
+ <tr>
+ <td class="chn"></td>
+ <td class="cht">PREFACE</td>
+ <td class="pag"><a href="#Page_9">9</a></td>
+ </tr>
+
+ <tr>
+ <th class="header" colspan="3">PART I.—CAUSES OF UNHAPPINESS</th>
+ </tr>
+
+ <tr>
+ <td class="chn">I.</td>
+ <td class="cht">WHAT MAKES PEOPLE UNHAPPY?</td>
+ <td class="pag"><a href="#Page_15">15</a></td>
+ </tr>
+
+ <tr>
+ <td class="chn">II.</td>
+ <td class="cht">BYRONIC UNHAPPINESS</td>
+ <td class="pag"><a href="#Page_27">27</a></td>
+ </tr>
+
+ <tr>
+ <td class="chn">III.</td>
+ <td class="cht">COMPETITION</td>
+ <td class="pag"><a href="#Page_45">45</a></td>
+ </tr>
+
+ <tr>
+ <td class="chn">IV.</td>
+ <td class="cht">BOREDOM AND EXCITEMENT</td>
+ <td class="pag"><a href="#Page_57">57</a></td>
+ </tr>
+
+ <tr>
+ <td class="chn">V.</td>
+ <td class="cht">FATIGUE</td>
+ <td class="pag"><a href="#Page_69">69</a></td>
+ </tr>
+
+ <tr>
+ <td class="chn">VI.</td>
+ <td class="cht">ENVY</td>
+ <td class="pag"><a href="#Page_83">83</a></td>
+ </tr>
+
+ <tr>
+ <td class="chn">VII.</td>
+ <td class="cht">THE SENSE OF SIN</td>
+ <td class="pag"><a href="#Page_96">96</a></td>
+ </tr>
+
+ <tr>
+ <td class="chn">VIII.</td>
+ <td class="cht">PERSECUTION MANIA</td>
+ <td class="pag"><a href="#Page_111">111</a></td>
+ </tr>
+
+ <tr>
+ <td class="chn">IX.</td>
+ <td class="cht">FEAR OF PUBLIC OPINION</td>
+ <td class="pag"><a href="#Page_126">126</a></td>
+ </tr>
+
+ <tr>
+ <th class="header" colspan="3">PART II.—CAUSES OF HAPPINESS</th>
+ </tr>
+
+ <tr>
+ <td class="chn">X.</td>
+ <td class="cht">IS HAPPINESS STILL POSSIBLE?</td>
+ <td class="pag"><a href="#Page_143">143</a></td>
+ </tr>
+
+ <tr>
+ <td class="chn">XI.</td>
+ <td class="cht">ZEST</td>
+ <td class="pag"><a href="#Page_158">158</a></td>
+ </tr>
+
+ <tr>
+ <td class="chn">XII.</td>
+ <td class="cht">AFFECTION</td>
+ <td class="pag"><a href="#Page_175">175</a></td>
+ </tr>
+
+ <tr>
+ <td class="chn">XIII.</td>
+ <td class="cht">THE FAMILY</td>
+ <td class="pag"><a href="#Page_186">186</a></td>
+ </tr>
+
+ <tr>
+ <td class="chn">XIV.</td>
+ <td class="cht">WORK</td>
+ <td class="pag"><a href="#Page_208">208</a></td>
+ </tr>
+
+ <tr>
+ <td class="chn">XV.</td>
+ <td class="cht">IMPERSONAL INTERESTS</td>
+ <td class="pag"><a href="#Page_219">219</a></td>
+ </tr>
+
+ <tr>
+ <td class="chn">XVI.</td>
+ <td class="cht">EFFORT AND RESIGNATION</td>
+ <td class="pag"><a href="#Page_230">230</a></td>
+ </tr>
+
+ <tr>
+ <td class="chn">XVII.</td>
+ <td class="cht">THE HAPPY MAN</td>
+ <td class="pag"><a href="#Page_241">241</a></td>
+ </tr>
+
+ <tr>
+ <td class="chn"></td>
+ <td class="cht">INDEX</td>
+ <td class="pag"><a href="#Page_249">249</a></td>
+ </tr>
+</table>
+
+<hr class="chap x-ebookmaker-drop">
+
+<div class="chapter">
+<p><span class="pagenum" id="Page_13">[13]</span></p>
+
+<p class="center"><b>PART I</b></p>
+</div>
+
+<p class="center lg"><b>CAUSES OF UNHAPPINESS</b></p>
+
+<p><span class="pagenum" id="Page_15">[15]</span></p>
+
+<h2 class="p2">CHAPTER I<br>
+<span class="subhed">WHAT MAKES PEOPLE UNHAPPY?</span></h2>
+
+<p>Animals are happy so long as they have health and enough to eat. Human
+beings, one feels, ought to be, but in the modern world they are not,
+at least in a great majority of cases. If you are unhappy yourself,
+you will probably be prepared to admit that you are not exceptional
+in this. If you are happy, ask yourself how many of your friends are
+so. And when you have reviewed your friends, teach yourself the art of
+reading faces; make yourself receptive to the moods of those whom you
+meet in the course of an ordinary day.</p>
+
+ <div class="poetry-container">
+ <div class="poetry">
+ <div class="stanza">
+ <div>A mark in every face I meet,</div>
+ <div>Marks of weakness, marks of woe</div>
+ </div>
+ </div>
+ </div>
+
+<p class="p-left">says Blake. Though the kinds are different, you will find that
+unhappiness meets you everywhere. Let us suppose that you are in New
+York, the most typically modern of great cities. Stand in a busy
+street during working hours, or on a main thoroughfare at a week-end,
+or at a dance of an evening; empty your mind of your own ego, and let
+the personalities of the strangers about you take possession of you
+one after another. You will find that each of these different crowds
+has its own trouble. In the work-hour crowd you will see anxiety,
+excessive concentration, dyspepsia, lack of interest<span class="pagenum" id="Page_16">[16]</span> in anything but
+the struggle, incapacity for play, unconsciousness of their fellow
+creatures. On a main road at the week-end you will see men and women,
+all comfortably off, and some very rich, engaged in the pursuit of
+pleasure. This pursuit is conducted by all at a uniform pace, that of
+the slowest car in the procession; it is impossible to see the road for
+the cars, or the scenery since looking aside would cause an accident;
+all the occupants of all the cars are absorbed in the desire to pass
+other cars, which they cannot do on account of the crowd; if their
+minds wander from this preoccupation, as will happen occasionally to
+those who are not themselves driving, unutterable boredom seizes upon
+them and stamps their features with trivial discontent. Once in a way a
+car-load of coloured people will show genuine enjoyment, but will cause
+indignation by erratic behaviour, and ultimately get into the hands of
+the police owing to an accident: enjoyment in holiday time is illegal.</p>
+
+<p>Or, again, watch people at a gay evening. All come determined to be
+happy, with the kind of grim resolve with which one determines not to
+make a fuss at the dentist’s. It is held that drink and petting are the
+gateways to joy, so people get drunk quickly, and try not to notice how
+much their partners disgust them. After a sufficient amount of drink,
+men begin to weep, and to lament how unworthy they are, morally, of
+the devotion of their mothers. All that alcohol does for them is to<span class="pagenum" id="Page_17">[17]</span>
+liberate the sense of sin, which reason suppresses in saner moments.</p>
+
+<p>The causes of these various kinds of unhappiness lie partly in the
+social system, partly in individual psychology—which, of course, is
+itself to a considerable extent a product of the social system. I
+have written before about the changes in the social system required
+to promote happiness. Concerning the abolition of war, of economic
+exploitation, of education in cruelty and fear, it is not my intention
+to speak in this volume. To discover a system for the avoidance of war
+is a vital need of our civilization; but no such system has a chance
+while men are so unhappy that mutual extermination seems to them less
+dreadful than continued endurance of the light of day. To prevent
+the perpetuation of poverty is necessary if the benefits of machine
+production are to accrue in any degree to those most in need of them;
+but what is the use of making everybody rich if the rich themselves
+are miserable? Education in cruelty and fear is bad, but no other kind
+can be given by those who are themselves the slaves of these passions.
+These considerations lead us to the problem of the individual: what can
+a man or woman, here and now, in the midst of our nostalgic society,
+do to achieve happiness for himself or herself? In discussing this
+problem, I shall confine my attention to those who are not subject to
+any extreme cause of outward misery. I shall assume a sufficient income
+to secure food and shelter, sufficient health to make<span class="pagenum" id="Page_18">[18]</span> ordinary bodily
+activities possible. I shall not consider the great catastrophes, such
+as loss of all one’s children, or public disgrace. There are things to
+be said about such matters, and they are important things, but they
+belong to a different order from the things that I wish to say. My
+purpose is to suggest a cure for the ordinary day-to-day unhappiness
+from which most people in civilized countries suffer, and which is
+all the more unbearable because, having no obvious external cause, it
+appears inescapable. I believe this unhappiness to be very largely
+due to mistaken views of the world, mistaken ethics, mistaken habits
+of life, leading to destruction of that natural zest and appetite for
+possible things upon which all happiness, whether of men or animals,
+ultimately depends. These are matters which lie within the power of
+the individual, and I propose to suggest the changes by which his
+happiness, given average good fortune, may be achieved.</p>
+
+<p>Perhaps the best introduction to the philosophy which I wish to
+advocate will be a few words of autobiography. I was not born happy. As
+a child, my favourite hymn was: “Weary of earth and laden with my sin.”
+At the age of five, I reflected that, if I should live to be seventy,
+I had only endured, so far, a fourteenth part of my whole life, and I
+felt the long-spread-out boredom ahead of me to be almost unendurable.
+In adolescence, I hated life and was continually on the verge of
+suicide, from which, however, I was restrained by the desire<span class="pagenum" id="Page_19">[19]</span> to know
+more mathematics. Now, on the contrary, I enjoy life; I might almost
+say that with every year that passes I enjoy it more. This is due
+partly to having discovered what were the things that I most desired,
+and having gradually acquired many of these things. Partly it is due
+to having successfully dismissed certain objects of desire—such as
+the acquisition of indubitable knowledge about something or other—as
+essentially unattainable. But very largely it is due to a diminishing
+preoccupation with myself. Like others who had a Puritan education,
+I had the habit of meditating on my sins, follies, and shortcomings.
+I seemed to myself—no doubt justly—a miserable specimen. Gradually
+I learned to be indifferent to myself and my deficiencies; I came to
+centre my attention increasingly upon external objects: the state
+of the world, various branches of knowledge, individuals for whom I
+felt affection. External interests, it is true, bring each its own
+possibility of pain: the world may be plunged in war, knowledge in
+some direction may be hard to achieve, friends may die. But pains
+of these kinds do not destroy the essential quality of life, as do
+those that spring from disgust with self. And every external interest
+inspires some activity which, so long as the interest remains alive,
+is a complete preventive of <i>ennui</i>. Interest in oneself, on the
+contrary, leads to no activity of a progressive kind. It may lead to
+the keeping of a diary, to getting psycho-analysed, or perhaps to
+becoming a monk. But the monk will not<span class="pagenum" id="Page_20">[20]</span> be happy until the routine of
+the monastery has made him forget his own soul. The happiness which
+he attributes to religion he could have obtained from becoming a
+crossing-sweeper, provided he were compelled to remain one. External
+discipline is the only road to happiness for those unfortunates whose
+self-absorption is too profound to be cured in any other way.</p>
+
+<p>Self-absorption is of various kinds. We may take the sinner, the
+narcissist, and the megalomaniac as three very common types.</p>
+
+<p>When I speak of “the sinner”, I do not mean the man who commits sins:
+sins are committed by everyone or no one, according to our definition
+of the word. I mean the man who is absorbed in the consciousness of
+sin. This man is perpetually incurring his own disapproval, which, if
+he is religious, he interprets as the disapproval of God. He has an
+image of himself as he thinks he ought to be, which is in continual
+conflict with his knowledge of himself as he is. If, in his conscious
+thought, he has long since discarded the maxims that he was taught
+at his mother’s knee, his sense of sin may be buried deep in his
+unconscious, and only emerge when he is drunk or asleep. Nevertheless,
+it may suffice to take the savour out of everything. At bottom he still
+accepts all the prohibitions he was taught in infancy. Swearing is
+wicked; drinking is wicked; ordinary business shrewdness is wicked;
+above all, sex is wicked. He does not, of course, abstain<span class="pagenum" id="Page_21">[21]</span> from any
+of these pleasures, but they are all poisoned for him by the feeling
+that they degrade him. The one pleasure that he desires with his whole
+soul is that of being approvingly caressed by his mother, which he can
+remember having experienced in childhood. This pleasure being no longer
+open to him, he feels that nothing matters; since he <i>must</i> sin,
+he decides to sin deeply. When he falls in love he looks for maternal
+tenderness, but cannot accept it, because, owing to the mother-image,
+he feels no respect for any woman with whom he has sexual relations.
+Then, in his disappointment, he becomes cruel, repents of his cruelty,
+and starts afresh on the dreary round of imagined sin and real remorse.
+This is the psychology of very many apparently hard-boiled reprobates.
+What drives them astray is devotion to an unattainable object (mother
+or mother-substitute) together with the inculcation, in early years, of
+a ridiculous ethical code. Liberation from the tyranny of early beliefs
+and affections is the first step towards happiness for these victims of
+maternal “virtue”.</p>
+
+<p>Narcissism is, in a sense, the converse of an habitual sense of sin; it
+consists in the habit of admiring oneself and wishing to be admired.
+Up to a point it is, of course, normal, and not to be deplored; it
+is only in its excesses that it becomes a grave evil. In many women,
+especially rich Society women, the capacity for feeling love is
+completely dried up, and is replaced by a powerful desire that<span class="pagenum" id="Page_22">[22]</span> all
+men should love them. When a woman of this kind is sure that a man
+loves her, she has no further use for him. The same thing occurs,
+though less frequently, with men; the classic example is the hero of
+<i>Liaisons Dangereuses</i>. When vanity is carried to this height,
+there is no genuine interest in any other person, and therefore no real
+satisfaction to be obtained from love. Other interests fail even more
+disastrously. A narcissist, for example, inspired by the homage paid
+to great painters, may become an art student; but, as painting is for
+him a mere means to an end, the technique never becomes interesting,
+and no subject can be seen except in relation to self. The result is
+failure and disappointment, with ridicule instead of the expected
+adulation. The same thing applies to those novelists whose novels
+always have themselves idealized as heroines. All serious success in
+work depends upon some genuine interest in the material with which
+the work is concerned. The tragedy of one successful politician after
+another is the gradual substitution of narcissism for an interest in
+the community and the measures for which he stands. The man who is
+only interested in himself is not admirable, and is not felt to be so.
+Consequently the man whose sole concern with the world is that it shall
+admire him is not likely to achieve his object. But even if he does, he
+will not be completely happy, since human instinct is never completely
+self-centred, and the narcissist is limiting himself artificially just
+as truly<span class="pagenum" id="Page_23">[23]</span> as is the man dominated by a sense of sin. The primitive man
+might be proud of being a good hunter, but he also enjoyed the activity
+of the chase. Vanity, when it passes beyond a point, kills pleasure
+in every activity for its own sake, and thus leads inevitably to
+listlessness and boredom. Often its source is diffidence, and its cure
+lies in the growth of self-respect. But this is only to be gained by
+successful activity inspired by objective interests.</p>
+
+<p>The megalomaniac differs from the narcissist by the fact that he wishes
+to be powerful rather than charming, and seeks to be feared rather than
+loved. To this type belong many lunatics and most of the great men in
+history. Love of power, like vanity, is a strong element in normal
+human nature, and as such is to be accepted; it becomes deplorable
+only when it is excessive or associated with an insufficient sense of
+reality. Where this occurs it makes a man unhappy or foolish, if not
+both. The lunatic who thinks he is a crowned head may be, in a sense,
+happy, but his happiness is not of a kind that any sane person would
+envy. Alexander the Great was psychologically of the same type as
+the lunatic, though he possessed the talent to achieve the lunatic’s
+dream. He could not, however, achieve his own dream, which enlarged its
+scope as his achievement grew. When it became clear that he was the
+greatest conqueror known to fame, he decided that he was a God. Was he
+a happy man? His drunkenness, his furious rages, his indifference<span class="pagenum" id="Page_24">[24]</span> to
+women, and his claim to divinity, suggest that he was not. There is
+no ultimate satisfaction in the cultivation of one element of human
+nature at the expense of all the others, nor in viewing all the world
+as raw material for the magnificence of one’s own ego. Usually the
+megalomaniac, whether insane or nominally sane, is the product of some
+excessive humiliation. Napoleon suffered at school from inferiority to
+his schoolfellows, who were rich aristocrats, while he was a penurious
+scholarship boy. When he allowed the return of the <i>émigrés</i>, he
+had the satisfaction of seeing his former schoolfellows bowing down
+before him. What bliss! Yet it led to the wish to obtain a similar
+satisfaction at the expense of the Czar, and this led to Saint Helena.
+Since no man can be omnipotent, a life dominated wholly by love of
+power can hardly fail, sooner or later, to meet with obstacles that
+cannot be overcome. The knowledge that this is so can only be prevented
+from obtruding on consciousness by some form of lunacy, though if a man
+is sufficiently great he can imprison or execute those who point this
+out to him. Repressions in the political and in the psycho-analytic
+senses thus go hand in hand. And wherever psycho-analytic repression in
+any marked form takes place, there is no genuine happiness. Power kept
+within its proper bounds may add greatly to happiness, but as the sole
+end of life it leads to disaster, inwardly if not outwardly.</p>
+
+<p>The psychological causes of unhappiness, it is<span class="pagenum" id="Page_25">[25]</span> clear, are many and
+various. But all have something in common. The typical unhappy man is
+one who, having been deprived in youth of some normal satisfaction,
+has come to value this one kind of satisfaction more than any other,
+and has therefore given to his life a one-sided direction, together
+with a quite undue emphasis upon the achievement as opposed to the
+activities connected with it. There is, however, a further development
+which is very common in the present day. A man may feel so completely
+thwarted that he seeks no form of satisfaction, but only distraction
+and oblivion. He then becomes a devotee of “pleasure”. That is to say,
+he seeks to make life bearable by becoming less alive. Drunkenness, for
+example, is temporary suicide; the happiness that it brings is merely
+negative, a momentary cessation of unhappiness. The narcissist and the
+megalomaniac believe that happiness is possible, though they may adopt
+mistaken means of achieving it; but the man who seeks intoxication, in
+whatever form, has given up hope except in oblivion. In his case, the
+first thing to be done is to persuade him that happiness is desirable.
+Men who are unhappy, like men who sleep badly, are always proud of the
+fact. Perhaps their pride is like that of the fox who had lost his
+tail; if so, the way to cure it is to point out to them how they can
+grow a new tail. Very few men, I believe, will deliberately choose
+unhappiness if they see a way of being happy. I do not deny that such
+men exist,<span class="pagenum" id="Page_26">[26]</span> but they are not sufficiently numerous to be important.
+I shall therefore assume that the reader would rather be happy than
+unhappy. Whether I can help him to realize this wish, I do not know;
+but at any rate the attempt can do no harm.</p>
+<hr class="chap x-ebookmaker-drop">
+
+<div class="chapter">
+<p><span class="pagenum" id="Page_27">[27]</span></p>
+
+<h2>CHAPTER II<br>
+<span class="subhed">BYRONIC UNHAPPINESS</span></h2></div>
+
+<p>It is common in our day, as it has been in many other periods of the
+world’s history, to suppose that those among us who are wise have
+seen through all the enthusiasms of earlier times and have become
+aware that there is nothing left to live for. The men who hold this
+view are genuinely unhappy, but they are proud of their unhappiness,
+which they attribute to the nature of the universe and consider to
+be the only rational attitude for an enlightened man. Their pride in
+their unhappiness makes less sophisticated people suspicious of its
+genuineness; they think that the man who enjoys being miserable is
+not miserable. This view is too simple; undoubtedly there is some
+slight compensation in the feeling of superiority and insight which
+these sufferers have, but it is not sufficient to make up for the
+loss of simpler pleasures. I do not myself think that there is any
+superior rationality in being unhappy. The wise man will be as happy
+as circumstances permit, and if he finds the contemplation of the
+universe painful beyond a point, he will contemplate something else
+instead. This is what I wish to prove in the present chapter. I wish
+to persuade the reader that, whatever the arguments may be, reason
+lays no embargo upon happiness; nay, more, I am persuaded that those
+who quite sincerely attribute their sorrows to their<span class="pagenum" id="Page_28">[28]</span> views about the
+universe are putting the cart before the horse: the truth is that they
+are unhappy for some reason of which they are not aware, and this
+unhappiness leads them to dwell upon the less agreeable characteristics
+of the world in which they live.</p>
+
+<p>For modern Americans the point of view that I wish to consider has been
+set forth by Mr. Joseph Wood Krutch in a book called <i>The Modern
+Temper</i>; for our grandfathers’ generation it was set forth by Byron;
+for all time it was set forth by the writer of Ecclesiastes. Mr. Krutch
+says: “Ours is a lost cause and there is no place for us in the natural
+universe, but we are not, for all that, sorry to be human. We should
+rather die as men than live as animals.” Byron says:</p>
+
+ <div class="poetry-container">
+ <div class="poetry">
+ <div class="stanza">
+ <div class="hangingindent">There’s not a joy the world can give like that it takes away,</div>
+ <div class="hangingindent">When the glow of early thought declines in feeling’s dull decay.</div>
+ </div>
+ </div>
+ </div>
+
+<p class="p-left">The author of Ecclesiastes says:</p>
+
+<div class="blockquot">
+
+<p>Wherefore I praised the dead which are already dead more than
+the living which are yet alive.</p>
+
+<p>Yea, better is he than both they, which hath not yet been, who
+hath not seen the evil work that is done under the sun.</p>
+</div>
+
+<p class="p-left">All these three pessimists arrived at these gloomy conclusions after
+reviewing the pleasures of life. Mr. Krutch has lived in the most
+intellectual circles of New York; Byron swam the Hellespont and had
+innumerable love affairs; the author of Ecclesiastes was even more
+varied in his pursuit of pleasure: he<span class="pagenum" id="Page_29">[29]</span> tried wine, he tried music,
+“and that of all sorts”, he built pools of water, he had men-servants
+and maid-servants, and servants born in his house. Even in these
+circumstances his wisdom departed not from him. Nevertheless he saw
+that all is vanity, even wisdom.</p>
+
+<div class="blockquot">
+
+<p>And I gave my heart to know wisdom, and to know madness and
+folly: I perceived that this also is vexation of spirit.</p>
+
+<p>For in much wisdom is much grief: and he that increaseth
+knowledge increaseth sorrow.</p>
+</div>
+
+<p class="p-left">His wisdom seems to have annoyed him; he made unsuccessful efforts to
+get rid of it.</p>
+
+<div class="blockquot">
+
+<p>I said in mine heart, Go to now, I will prove thee with mirth,
+therefore enjoy pleasure: and, behold, this also is vanity.</p>
+</div>
+
+<p class="p-left">But his wisdom remained with him.</p>
+
+<div class="blockquot">
+
+<p>Then I said in my heart, As it happeneth to the fool, so it
+happeneth even to me; and why was I then more wise? Then I said
+in my heart, that this also is vanity.</p>
+
+<p>Therefore I hated life; because the work that is wrought under
+the sun is grievous unto me: for all is vanity and vexation of
+spirit.</p>
+</div>
+
+<p class="p-left">It is fortunate for literary men that people no longer read anything
+written long ago, for if they did they would come to the conclusion
+that, whatever may be said about pools of water, the making of new
+books is certainly vanity. If we can show that the doctrine of
+Ecclesiastes is not the only one open to a wise man, we need not
+trouble ourselves much with<span class="pagenum" id="Page_30">[30]</span> the later expressions of the same mood.
+In an argument of this sort we must distinguish between a mood and
+its intellectual expression. There is no arguing with a mood; it can
+be changed by some fortunate event, or by a change in our bodily
+condition, but it cannot be changed by argument. I have frequently
+experienced myself the mood in which I felt that all is vanity; I
+have emerged from it not by means of any philosophy, but owing to
+some imperative necessity of action. If your child is ill, you may be
+unhappy, but you will not feel that all is vanity; you will feel that
+the restoring of the child to health is a matter to be attended to
+regardless of the question whether there is ultimate value in human
+life or not. A rich man may, and often does, feel that all is vanity,
+but if he should happen to lose his money, he would feel that his
+next meal was by no means vanity. The feeling is one born of a too
+easy satisfaction of natural needs. The human animal, like others, is
+adapted to a certain amount of struggle for life, and when by means
+of great wealth <i>homo sapiens</i> can gratify all his whims without
+effort, the mere absence of effort from his life removes an essential
+ingredient of happiness. The man who acquires easily things for which
+he feels only a very moderate desire concludes that the attainment of
+desire does not bring happiness. If he is of a philosophic disposition,
+he concludes that human life is essentially wretched, since the man who
+has all he wants is still unhappy. He forgets that to be without<span class="pagenum" id="Page_31">[31]</span> some
+of the things you want is an indispensable part of happiness.</p>
+
+<p>So much for the mood. There are, however, also intellectual arguments
+in Ecclesiastes.</p>
+
+<div class="blockquot">
+
+<p>The rivers run into the sea; yet the sea is not full.</p>
+
+<p class="p-min">There is no new thing under the sun.</p>
+
+<p class="p-min">There is no remembrance of former things.</p>
+
+<p class="p-min">I hated all my labour which I had taken under the sun: because I
+should leave it unto the man that shall be after me.</p>
+</div>
+
+<p class="p-left">If one were to attempt to set up these arguments in the style of a
+modern philosopher they would come to something like this: Man is
+perpetually toiling, and matter is perpetually in motion, yet nothing
+abides, although the new thing that comes after it is in no way
+different from what has gone before. A man dies, and his heir reaps the
+benefits of his labours; the rivers run into the sea, but their waters
+are not permitted to stay there. Over and over again in an endless
+purposeless cycle men and things are born and die without improvement,
+without permanent achievement, day after day, year after year. The
+rivers, if they were wise, would stay where they are. Solomon, if he
+were wise, would not plant fruit trees of which his son is to enjoy the
+fruit.</p>
+
+<p>But in another mood how different all this looks. No new thing under
+the sun? What about skyscrapers, aeroplanes, and the broadcast speeches
+of politicians? What did Solomon<a id="FNanchor_1" href="#Footnote_1" class="fnanchor">[1]</a> know about such things? If<span class="pagenum" id="Page_32">[32]</span> he
+could have heard on the wireless the speech of the Queen of Sheba
+to her subjects on her return from his dominions, would it not have
+consoled him among his futile trees and pools? If he could have had a
+press-cutting agency to let him know what the newspapers said about
+the beauty of his architecture, the comforts of his harem, and the
+discomfitures of rival sages in argument with him, could he have gone
+on saying that there is no new thing under the sun? It may be that
+these things would not have wholly cured his pessimism, but he would
+have had to give it a new expression. Indeed, one of Mr. Krutch’s
+complaints of our time is that there are so many new things under
+the sun. If either the absence or the presence of novelty is equally
+annoying, it would hardly seem that either could be the true cause of
+despair. Again, take the fact that “all the rivers run into the sea,
+yet the sea is not full; unto the place from whence the rivers come,
+thither they return again”. Regarded as ground for pessimism, this
+assumes that travel is unpleasant. People go to health resorts in the
+summer, yet return again unto the place whence they came. This does
+not prove that it is futile to go to health resorts in the summer. If
+the waters were endowed with feeling, they would probably enjoy the
+adventurous cycle after the manner of Shelley’s <i>Cloud</i>. As for
+the painfulness of leaving things to one’s heir, that is a matter that
+may be looked at from two points of view: from the point of view of
+the heir it is distinctly less disastrous.<span class="pagenum" id="Page_33">[33]</span> Nor is the fact that all
+things pass in itself any ground for pessimism. If they were succeeded
+by worse things, that would be a ground, but if they are succeeded by
+better things, that is a reason for optimism. What are we to think
+if, as Solomon maintains, they are succeeded by things exactly like
+themselves? Does not this make the whole process futile? Emphatically
+not, unless the various stages of the cycle are themselves painful.
+The habit of looking to the future and thinking that the whole meaning
+of the present lies in what it will bring forth is a pernicious one.
+There can be no value in the whole unless there is value in the parts.
+Life is not to be conceived on the analogy of a melodrama in which the
+hero and heroine go through incredible misfortunes for which they are
+compensated by a happy ending. I live and have my day, my son succeeds
+me and has his day, his son in turn succeeds him. What is there in all
+this to make a tragedy about? On the contrary, if I lived for ever the
+joys of life would inevitably in the end lose their savour. As it is,
+they remain perennially fresh.</p>
+
+ <div class="poetry-container">
+ <div class="poetry">
+ <div class="stanza">
+ <div>I warmed both hands before the fire of life;</div>
+ <div>It sinks, and I am ready to depart.</div>
+ </div>
+ </div>
+ </div>
+
+<p class="p-left">This attitude is quite as rational as that of indignation with death.
+If, therefore, moods were to be decided by reason, there would be quite
+as much reason for cheerfulness as for despair.</p>
+
+<p>“Ecclesiastes” is tragic; Mr. Krutch’s <i>Modern<span class="pagenum" id="Page_34">[34]</span> Temper</i> is
+pathetic. Mr. Krutch, at bottom, is sad because the old mediæval
+certainties have crumbled, and also some that are of more recent
+origin. “As for this present unhappy time,” he says, “haunted by ghosts
+from a dead world and not yet at home in its own, its predicament is
+not unlike the predicament of the adolescent who has not yet learned
+to orient himself without reference to the mythology amid which his
+childhood was passed.” This statement is entirely correct as applied to
+a certain section of intellectuals, those, namely, who, having had a
+literary education, can know nothing of the modern world, and, having
+throughout their youth been taught to base belief upon emotion, cannot
+divest themselves of that infantile desire for safety and protection
+which the world of science cannot gratify. Mr. Krutch, like most other
+literary men, is obsessed with the idea that science has not fulfilled
+its promises. He does not, of course, tell us what these promises were,
+but he seems to think that sixty years ago men like Darwin and Huxley
+expected something of science which it has not given. I think this is
+an entire delusion, fostered by those writers and clergymen who do
+not wish their specialties to be thought of little value. That the
+world contains many pessimists at the present moment is true. There
+have always been many pessimists whenever there have been many people
+whose income has diminished. Mr. Krutch, it is true, is an American,
+and American incomes, on the<span class="pagenum" id="Page_35">[35]</span> whole, have been increased by the War,
+but throughout the Continent of Europe the intellectual classes have
+suffered terribly, while the War itself gave everyone a sense of
+instability. Such social causes have a great deal more to do with the
+mood of an epoch than has its theory as to the nature of the world. Few
+ages have been more despairing than the thirteenth century, although
+that faith which Mr. Krutch so regrets was then firmly entertained by
+everyone except the Emperor and a few great Italian nobles. Thus Roger
+Bacon says: “For more sins reign in these days of ours than in any past
+age, and sin is incompatible with wisdom. Let us see all conditions
+in the world, and consider them diligently everywhere: we shall
+find boundless corruption, and first of all in the Head.... Lechery
+dishonours the whole court, and gluttony is lord of all.... If then
+this is done in the Head, how is it in the members? See the prelates:
+how they hunt after money and neglect the cure of souls.... Let us
+consider the Religious Orders: I exclude none from what I say. See
+how far they are fallen, one and all, from their right state; and the
+new Orders (of Friars) are already horribly decayed from their first
+dignity. The whole clergy is intent upon pride, lechery, and avarice:
+and wheresoever clerks are gathered together, as at Paris and Oxford,
+they scandalize the whole laity with their wars and quarrels and other
+vices.... None care what is done, or how, by hook or by crook, provided
+only<span class="pagenum" id="Page_36">[36]</span> that each can fulfil his lust.” Concerning the pagan sages of
+antiquity, he says: “Their lives were beyond all comparison better
+than ours, both in all decency and in contempt of the world, with all
+its delights and riches and honours; as all men may read in the works
+of Aristotle, Seneca, Tully, Avicenna, Alfarabius, Plato, Socrates,
+and others; and so it was that they attained to the secrets of wisdom
+and found out all knowledge.”<a id="FNanchor_2" href="#Footnote_2" class="fnanchor">[2]</a> Roger Bacon’s opinion was that of all
+his literary contemporaries, not one of whom liked the age in which he
+found himself. I do not for a moment believe that this pessimism had
+any metaphysical cause. Its causes were war, poverty, and violence.</p>
+
+<p>One of Mr. Krutch’s most pathetic chapters deals with the subject
+of love. It appears that the Victorians thought very highly of it,
+but that we with our modern sophistication have come to see through
+it. “For the more skeptical of the Victorians, love performed some
+of the functions of the God whom they had lost. Faced with it, many
+of even the most hard-headed turned, for the moment, mystical. They
+found themselves in the presence of something which awoke in them
+that sense of reverence which nothing else claimed, and something
+to which they felt, even in the very depth of their being, that an
+unquestioning loyalty was due. For them love, like God, demanded all
+sacrifices; but like Him, also, it rewarded the believer by investing
+all the phenomena<span class="pagenum" id="Page_37">[37]</span> of life with a meaning not yet analysed away. We
+have grown used—more than they—to a Godless universe, but we are not
+yet accustomed to one which is loveless as well, and only when we have
+so become shall we realize what atheism really means.” It is curious
+how different the Victorian age looks to the young of our time from
+what it seemed when one was living in it. I remember two old ladies,
+both typical of certain aspects of the period, whom I knew well in
+my youth. One was a Puritan, and the other a Voltairean. The former
+regretted that so much poetry deals with love, which, she maintained,
+is an uninteresting subject. The latter remarked: “Nobody can say
+anything against me, but I always say that it is not so bad to break
+the seventh commandment as the sixth, because at any rate it requires
+the consent of the other party.” Neither of these views was quite like
+what Mr. Krutch presents as typically Victorian. His ideas are derived
+evidently from certain writers who were by no means in harmony with
+their environment. The best example, I suppose, is Robert Browning. I
+cannot, however, resist the conviction that there is something stuffy
+about love as he conceived it.</p>
+
+ <div class="poetry-container">
+ <div class="poetry">
+ <div class="stanza">
+ <div>God be thanked, the meanest of His creatures</div>
+ <div>Boasts two soul-sides, one to face the world with,</div>
+ <div>One to show a woman when he loves her!</div>
+ </div>
+ </div>
+ </div>
+
+<p class="p-left">This assumes that combativeness is the only possible<span class="pagenum" id="Page_38">[38]</span> attitude towards
+the world at large. Why? Because the world is cruel, Browning would
+say. Because it will not accept you at your own valuation, we should
+say. A couple may form, as the Brownings did, a mutual admiration
+society. It is very pleasant to have someone at hand who is sure
+to praise your work, whether it deserves it or not. And Browning
+undoubtedly felt that he was a fine, manly fellow when he denounced
+Fitzgerald in no measured terms for having dared not to admire Aurora
+Leigh. I cannot feel that this complete suspension of the critical
+faculty on both sides is really admirable. It is bound up with fear
+and with the desire to find a refuge from the cold blasts of impartial
+criticism. Many old bachelors learn to derive the same satisfaction
+from their own fireside. I lived too long myself in the Victorian
+age to be a modern according to Mr. Krutch’s standards. I have by no
+means lost my belief in love, but the kind of love that I can believe
+in is not the kind that the Victorians admired; it is adventurous and
+open-eyed, and, while it gives knowledge of good, it does not involve
+forgetfulness of evil, nor does it pretend to be sanctified or holy.
+The attribution of these qualities to the kind of love that was admired
+was an outcome of the sex taboo. The Victorian was profoundly convinced
+that most sex is evil, and had to attach exaggerated adjectives to the
+kind of which he could approve. There was more sex hunger than there
+is now, and this no doubt caused people to exaggerate<span class="pagenum" id="Page_39">[39]</span> the importance
+of sex just as the ascetics have always done. We are at the present
+day passing through a somewhat confused period, when many people
+have thrown over the old standards without acquiring new ones. This
+leads them into various troubles, and as their unconscious usually
+still believes in the old standards, the troubles, when they come,
+produce despair, remorse, and cynicism. I do not think the number of
+people to whom this happens is very large, but they are among the most
+vocal people of our time. I believe that if one took the average of
+well-to-do young people in our day and in the Victorian epoch, one
+would find that there is now a great deal more happiness in connection
+with love, and a great deal more genuine belief in the value of love,
+than there was sixty years ago. The reasons which lead certain persons
+to cynicism are connected with the tyranny of the old ideals over
+the unconscious, and with the absence of a rational ethic by which
+present-day people can regulate their conduct. The cure lies not in
+lamentation and nostalgia for the past, but in a more courageous
+acceptance of the modern outlook and a determination to root out
+nominally discarded superstitions from all their obscure hiding-places.</p>
+
+<p>To say shortly why one values love is not easy; nevertheless, I will
+make the attempt. Love is to be valued in the first instance—and this,
+though not its greatest value, is essential to all the rest—as in
+itself a source of delight.</p>
+
+<p><span class="pagenum" id="Page_40">[40]</span></p>
+
+ <div class="poetry-container">
+ <div class="poetry">
+ <div class="stanza">
+ <div>Oh Love! they wrong thee much</div>
+ <div>That say thy sweet is bitter,</div>
+ <div>When thy rich fruit is such</div>
+ <div>As nothing can be sweeter.</div>
+ </div>
+ </div>
+ </div>
+
+<p class="p-left">The anonymous author of these lines was not seeking a solution for
+atheism, or a key to the universe; he was merely enjoying himself. And
+not only is love a source of delight, but its absence is a source of
+pain. In the second place, love is to be valued because it enhances
+all the best pleasures, such as music, and sunrise in mountains, and
+the sea under the full moon. A man who has never enjoyed beautiful
+things in the company of a woman whom he loved has not experienced to
+the full the magic power of which such things are capable. Again, love
+is able to break down the hard shell of the ego, since it is a form of
+biological co-operation in which the emotions of each are necessary to
+the fulfilment of the other’s instinctive purposes. There have been in
+the world at various times various solitary philosophies, some very
+noble, some less so. The Stoics and the early Christians believed that
+a man could realize the highest good of which human life is capable by
+means of his own will alone, or at any rate without <i>human</i> aid;
+others again have regarded power as the end of life, and yet others
+mere personal pleasure. All these are solitary philosophies in the
+sense that the good is supposed to be something realizable in each
+separate person, not only in a larger or smaller society of persons.
+All<span class="pagenum" id="Page_41">[41]</span> such views, to my mind, are false, and not only in ethical
+theory, but as expressions of the better part of our instincts. Man
+depends upon co-operation, and has been provided by nature, somewhat
+inadequately, it is true, with the instinctive apparatus out of which
+the friendliness required for co-operation can spring. Love is the
+first and commonest form of emotion leading to co-operation, and those
+who have experienced love with any intensity will not be content with
+a philosophy that supposes their highest good to be independent of
+that of the person loved. In this respect parental feeling is even
+more powerful, but parental feeling at its best is the result of love
+between the parents. I do not pretend that love in its highest form is
+common, but I do maintain that in its highest form it reveals values
+which must otherwise remain unknown, and has itself a value which is
+untouched by scepticism, although sceptics who are incapable of it may
+falsely attribute their incapacity to their scepticism.</p>
+
+ <div class="poetry-container">
+ <div class="poetry">
+ <div class="stanza">
+ <div>True love is a durable fire,</div>
+ <div>In the mind ever burning,</div>
+ <div>Never sick, never dead, never cold,</div>
+ <div>From itself never turning.</div>
+ </div>
+ </div>
+ </div>
+
+<p class="p-left">I come next to what Mr. Krutch has to say about tragedy. He contends,
+and in this I cannot but agree with him, that Ibsen’s <i>Ghosts</i> is
+inferior to <i>King Lear</i>. “No increased powers of expression, no
+greater gift for words, could have transformed Ibsen into Shakespeare.
+The materials out of<span class="pagenum" id="Page_42">[42]</span> which the latter created his works—his
+conception of human dignity, his sense of the importance of human
+passions, his vision of the amplitude of human life—simply did not
+and could not exist for Ibsen, as they did not and could not exist for
+his contemporaries. God and Man and Nature had all somehow dwindled
+in the course of the intervening centuries, not because the realistic
+creed of modern art led us to seek out mean people, but because this
+meanness of human life was somehow thrust upon us by the operation of
+that same process which led to the development of realistic theories
+of art by which our vision could be justified.” It is undoubtedly the
+case that the old-fashioned kind of tragedy which dealt with princes
+and their sorrows is not suitable to our age, and when we try to treat
+in the same manner the sorrows of an obscure individual the effect is
+not the same. The reason of this is not, however, any deterioration
+in our outlook on life, but quite the reverse. It is due to the fact
+that we can no longer regard certain individuals as the great ones of
+the earth, who have a right to tragic passions, while all the rest
+must merely drudge and toil to produce the magnificence of those few.
+Shakespeare says:</p>
+
+ <div class="poetry-container">
+ <div class="poetry">
+ <div class="stanza">
+ <div>When beggars die, there are no comets seen;</div>
+ <div>The heavens themselves blaze forth the death of princes.</div>
+ </div>
+ </div>
+ </div>
+
+<p class="p-left">In Shakespeare’s day this sentiment, if not literally believed, at
+least expressed an outlook which was<span class="pagenum" id="Page_43">[43]</span> practically universal and most
+profoundly accepted by Shakespeare himself. Consequently the death
+of Cinna the poet is comic, whereas the deaths of Cæsar, Brutus and
+Cassius are tragic. The cosmic significance of an individual death
+is lost to us because we have become democratic, not only in outward
+forms, but in our inmost convictions. High tragedy in the present
+day, therefore, has to concern itself rather with the community than
+with the individual. I would give as an example of what I mean Ernst
+Toller’s <i>Massenmench</i>.<a id="FNanchor_3" href="#Footnote_3" class="fnanchor">[3]</a> I do not maintain that this work is as
+good as the best that has been done in the best ages in the past, but
+I do maintain that it is justly comparable; it is noble, profound and
+actual, concerned with heroic action, and “purging the reader through
+pity and terror”, as Aristotle said it should. There are as yet few
+examples of this modern kind of tragedy, since the old technique and
+the old traditions have to be abandoned without being replaced by mere
+educated commonplace. To write tragedy, a man must feel tragedy. To
+feel tragedy, a man must be aware of the world in which he lives, not
+only with his mind, but with his blood and sinews. Mr. Krutch talks
+throughout his book at intervals about despair, and one is touched by
+his heroic acceptance of a bleak world, but the bleakness is due to
+the fact that he and most literary men have not yet learnt to feel the
+old emotions in response<span class="pagenum" id="Page_44">[44]</span> to new stimuli. The stimuli exist, but not
+in literary coteries. Literary coteries have no vital contact with the
+life of the community, and such contact is necessary if men’s feelings
+are to have the seriousness and depth within which both tragedy and
+true happiness proceed. To all the talented young men who wander about
+feeling that there is nothing in the world for them to do, I should
+say: “Give up trying to write, and, instead, try not to write. Go
+out into the world; become a pirate, a king in Borneo, a labourer in
+Soviet Russia; give yourself an existence in which the satisfaction of
+elementary physical needs will occupy almost all your energies.” I do
+not recommend this course of action to everyone, but only to those who
+suffer from the disease which Mr. Krutch diagnoses. I believe that,
+after some years of such an existence, the ex-intellectual will find
+that in spite of his efforts he can no longer refrain from writing, and
+when this time comes his writing will not seem to him futile.</p>
+<hr class="chap x-ebookmaker-drop">
+
+<div class="chapter">
+<p><span class="pagenum" id="Page_45">[45]</span></p>
+
+<h2>CHAPTER III<br>
+<span class="subhed">COMPETITION</span></h2></div>
+
+<p>If you ask any man in America, or any man in business in England, what
+it is that most interferes with his enjoyment of existence, he will
+say: “The struggle for life.” He will say this in all sincerity; he
+will believe it. In a certain sense it is true; yet in another, and
+that a very important sense, it is profoundly false. The struggle for
+life is a thing which does, of course, occur. It may occur to any of us
+if we are unfortunate. It occurred, for example, to Conrad’s hero Falk,
+who found himself on a derelict ship, one of the two men among the crew
+who were possessed of fire-arms, with nothing to eat but the other
+men. When the two men had finished the meals upon which they could
+agree, a true struggle for life began. Falk won, but was ever after a
+vegetarian. Now that is not what the business man means when he speaks
+of the “struggle for life”. It is an inaccurate phrase which he has
+picked up in order to give dignity to something essentially trivial.
+Ask him how many men he has known in his class of life who have died
+of hunger. Ask him what happened to his friends after they had been
+ruined. Everybody knows that a business man who has been ruined is
+better off so far as material comforts are concerned than a man who has
+never been rich enough to have the chance of<span class="pagenum" id="Page_46">[46]</span> being ruined. What people
+mean, therefore, by the struggle for life is really the struggle for
+success. What people fear when they engage in the struggle is not that
+they will fail to get their breakfast next morning, but that they will
+fail to outshine their neighbours.</p>
+
+<p>It is very singular how little men seem to realize that they are not
+caught in the grip of a mechanism from which there is no escape, but
+that the treadmill is one upon which they remain merely because they
+have not noticed that it fails to take them up to a higher level. I
+am thinking, of course, of men in higher walks of business, men who
+already have a good income and could, if they chose, live on what
+they have. To do so would seem to them shameful, like deserting from
+the army in the face of the enemy, though if you ask them what public
+cause they are serving by their work, they will be at a loss to reply
+as soon as they have run through the platitudes to be found in the
+advertisements of the strenuous life.</p>
+
+<p>Consider the life of such a man. He has, we may suppose, a charming
+house, a charming wife, and charming children. He wakes up early in
+the morning while they are still asleep and hurries off to his office.
+There it is his duty to display the qualities of a great executive;
+he cultivates a firm jaw, a decisive manner of speech, and an air of
+sagacious reserve calculated to impress everybody except the office
+boy. He dictates letters, converses with various<span class="pagenum" id="Page_47">[47]</span> important persons
+on the ’phone, studies the market, and presently has lunch with some
+person with whom he is conducting or hoping to conduct a deal. The same
+sort of thing goes on all the afternoon. He arrives home, tired, just
+in time to dress for dinner. At dinner he and a number of other tired
+men have to pretend to enjoy the company of ladies who have no occasion
+to feel tired yet. How many hours it may take the poor man to escape it
+is impossible to foresee. At last he sleeps, and for a few hours the
+tension is relaxed.</p>
+
+<p>The working life of this man has the psychology of a hundred-yards
+race, but as the race upon which he is engaged is one whose only goal
+is the grave, the concentration, which is appropriate enough for a
+hundred yards, becomes in the end somewhat excessive. What does he
+know about his children? On week-days he is at the office; on Sundays
+he is at the golf links. What does he know of his wife? When he leaves
+her in the morning, she is asleep. Throughout the evening he and she
+are engaged in social duties which prevent intimate conversation. He
+has probably no men friends who are important to him, although he has
+a number with whom he affects a geniality that he wishes he felt. Of
+springtime and harvest he knows only as they affect the market; foreign
+countries he has probably seen, but with eyes of utter boredom. Books
+seem to him futile, and music highbrow. Year by year he grows more
+lonely; his attention grows more concentrated, and<span class="pagenum" id="Page_48">[48]</span> his life outside
+business more desiccated. I have seen the American of this type in
+later middle life, in Europe, with his wife and daughters. Evidently
+they had persuaded the poor fellow that it was time he took a holiday,
+and gave his girls a chance to do the Old World. The mother and
+daughters in ecstasy surround him and call his attention to each new
+item that strikes them as characteristic. Paterfamilias, utterly weary,
+utterly bored, is wondering what they are doing in the office at this
+moment, or what is happening in the baseball world. His womenkind, in
+the end, give him up, and conclude that males are Philistines. It never
+dawns upon them that he is a victim to their greed; nor, indeed, is
+this quite the truth, any more than suttee is quite what it appeared to
+a European onlooker. Probably in nine cases out of ten the widow was a
+willing victim, prepared to be burnt for the sake of glory and because
+religion so ordained. The business man’s religion and glory demand that
+he should make much money; therefore, like the Hindu widow, he suffers
+the torment gladly. If the American business man is to be made happier,
+he must first change his religion. So long as he not only desires
+success, but is whole-heartedly persuaded that it is a man’s duty to
+pursue success, and that a man who does not do so is a poor creature,
+so long his life will remain too concentrated and too anxious to be
+happy. Take a simple matter, such as investments. Almost every American
+would sooner get<span class="pagenum" id="Page_49">[49]</span> 8 per cent. from a risky investment than 4 per cent.
+from a safe one. The consequence is that there are frequent losses
+of money and continual worry and fret. For my part, the thing that I
+should wish to obtain from money would be leisure with security. But
+what the typical modern man desires to get with it is more money, with
+a view to ostentation, splendour, and the outshining of those who have
+hitherto been his equals. The social scale in America is indefinite
+and continually fluctuating. Consequently all the snobbish emotions
+become more restless than they are where the social order is fixed,
+and although money in itself may not suffice to make people grand, it
+is difficult to be grand without money. Moreover, money made is the
+accepted measure of brains. A man who makes a lot of money is a clever
+fellow; a man who does not, is not. Nobody likes to be thought a fool.
+Therefore, when the market is in ticklish condition, a man feels the
+way young people feel during an examination.</p>
+
+<p>I think it should be admitted that an element of genuine though
+irrational fear as to the consequences of ruin frequently enters into
+a business man’s anxieties. Arnold Bennett’s Clayhanger, however rich
+he became, continued to be afraid of dying in the workhouse. I have no
+doubt that those who have suffered greatly through poverty in their
+childhood are haunted by terrors lest their children should suffer
+similarly, and feel that it is hardly possible to build up enough
+millions as a bulwark against<span class="pagenum" id="Page_50">[50]</span> this disaster. Such fears are probably
+inevitable in the first generation, but they are less likely to afflict
+those who have never known great poverty. They are in any case a minor
+and somewhat exceptional factor in the problem.</p>
+
+<p>The root of the trouble springs from too much emphasis upon competitive
+success as the main source of happiness. I do not deny that the feeling
+of success makes it easier to enjoy life. A painter, let us say, who
+has been obscure throughout his youth, is likely to become happier if
+his talent wins recognition. Nor do I deny that money, up to a certain
+point, is very capable of increasing happiness; beyond that point, I
+do not think it does so. What I do maintain is that success can only
+be one ingredient in happiness, and is too dearly purchased if all the
+other ingredients have been sacrificed to obtain it.</p>
+
+<p>The source of this trouble is the prevalent philosophy of life in
+business circles. In Europe, it is true, there are still other circles
+that have prestige. In some countries there is an aristocracy; in all
+there are the learned professions, and in all but a few of the smaller
+countries the army and the navy enjoy great respect. Now while it is
+true that there is a competitive element in success no matter what a
+man’s profession may be, yet at the same time the kind of thing that
+is respected is not just success, but that excellence, whatever that
+may be, to which success has been due. A man of science<span class="pagenum" id="Page_51">[51]</span> may or may
+not make money; he is certainly not more respected if he does than if
+he does not. No one is surprised to find an eminent general or admiral
+poor; indeed, poverty in such circumstances is, in a sense, itself an
+honour. For these reasons, in Europe, the purely monetary competitive
+struggle is confined to certain circles, and those perhaps not the
+most influential or the most respected. In America the matter is
+otherwise. The Services play too small a part in the national life for
+their standards to have any influence. As for the learned professions,
+no outsider can tell whether a doctor really knows much medicine, or
+whether a lawyer really knows much law, and it is therefore easier
+to judge of their merit by the income to be inferred from their
+standard of life. As for professors, they are the hired servants of
+business men, and as such win less respect than is accorded to them in
+older countries. The consequence of all this is that in America the
+professional man imitates the business man, and does not constitute a
+separate type as he does in Europe. Throughout the well-to-do classes,
+therefore, there is nothing to mitigate the bare undiluted fight for
+financial success.</p>
+
+<p>From quite early years American boys feel that this is the only thing
+that matters, and do not wish to be bothered with any kind of education
+that is devoid of pecuniary value. Education used to be conceived very
+largely as a training in the capacity for enjoyment—enjoyment, I mean,
+of those more<span class="pagenum" id="Page_52">[52]</span> delicate kinds that are not open to wholly uncultivated
+people. In the eighteenth century it was one of the marks of a
+“gentleman” to take a discriminating pleasure in literature, pictures,
+and music. We nowadays may disagree with his taste, but it was at
+least genuine. The rich man of the present day tends to be of quite a
+different type. He never reads. If he is creating a picture gallery
+with a view to enhancing his fame, he relies upon experts to choose his
+pictures; the pleasure that he derives from them is not the pleasure
+of looking at them, but the pleasure of preventing some other rich man
+from having them. In regard to music, if he happens to be a Jew, he may
+have genuine appreciation; if not, he will be as uncultivated as he is
+in regard to the other arts. The result of all this is that he does not
+know what to do with leisure. As he gets richer and richer it becomes
+easier and easier to make money, until at last five minutes a day will
+bring him more than he knows how to spend. The poor man is thus left
+at a loose end as a result of his success. This must inevitably be the
+case so long as success itself is represented as the purpose of life.
+Unless a man has been taught what to do with success after getting it,
+the achievement of it must inevitably leave him a prey to boredom.</p>
+
+<p>The competitive habit of mind easily invades regions to which it does
+not belong. Take, for example, the question of reading. There are two
+motives for reading a book: one, that you enjoy it; the other,<span class="pagenum" id="Page_53">[53]</span> that
+you can boast about it. It has become the thing in America for ladies
+to read (or seem to read) certain books every month; some read them,
+some read the first chapter, some read the reviews, but all have these
+books on their tables. They do not, however, read any masterpieces.
+There has never been a month when <i>Hamlet</i> or <i>King Lear</i> has
+been selected by the Book Clubs; there has never been a month when it
+has been necessary to know about Dante. Consequently the reading that
+is done is entirely of mediocre modern books and never of masterpieces.
+This also is an effect of competition, not perhaps wholly bad, since
+most of the ladies in question, if left to themselves, so far from
+reading masterpieces, would read books even worse than those selected
+for them by their literary pastors and masters.</p>
+
+<p>The emphasis upon competition in modern life is connected with a
+general decay of civilized standards such as must have occurred in Rome
+after the Augustan age. Men and women appear to have become incapable
+of enjoying the more intellectual pleasures. The art of general
+conversation, for example, brought to perfection in the French salons
+of the eighteenth century, was still a living tradition forty years
+ago. It was a very exquisite art, bringing the highest faculties into
+play for the sake of something completely evanescent. But who in our
+age cares for anything so leisurely? In China the art still flourished
+in perfection ten years ago, but I imagine that the missionary ardour
+of the Nationalists<span class="pagenum" id="Page_54">[54]</span> has since then swept it completely out of
+existence. The knowledge of good literature, which was universal among
+educated people fifty or a hundred years ago, is now confined to a
+few professors. All the quieter pleasures have been abandoned. Some
+American students took me walking in the spring through a wood on the
+borders of their campus; it was filled with exquisite wild flowers, but
+not one of my guides knew the name of even one of them. What use would
+such knowledge be? It could not add to anybody’s income.</p>
+
+<p>The trouble does not lie simply with the individual, nor can a single
+individual prevent it in his own isolated case. The trouble arises from
+the generally received philosophy of life, according to which life is
+a contest, a competition, in which respect is to be accorded to the
+victor. This view leads to an undue cultivation of the will at the
+expense of the senses and the intellect. Or possibly, in saying this,
+we may be putting the cart before the horse. Puritan moralists have
+always emphasized the will in modern times, although originally it was
+faith upon which they laid stress. It may be that ages of Puritanism
+produced a race in which will had been overdeveloped, while the senses
+and the intellect had been starved, and that such a race adopted a
+philosophy of competition as the one best suited to its nature. However
+that may be, the prodigious success of these modern dinosaurs, who,
+like their prehistoric prototypes, prefer power to intelligence,<span class="pagenum" id="Page_55">[55]</span> is
+causing them to be universally imitated: they have become the pattern
+for the white man everywhere, and this is likely to be increasingly
+the case for the next hundred years. Those, however, who are not in
+the fashion may take comfort from the thought that the dinosaurs did
+not ultimately triumph; they killed each other out, and intelligent
+bystanders inherited their kingdom. Our modern dinosaurs are killing
+themselves out. They do not, on the average, have so much as two
+children per marriage; they do not enjoy life enough to wish to beget
+children. At this point the unduly strenuous philosophy which they have
+carried over from their Puritan forefathers shows itself unadapted to
+the world. Those whose outlook on life causes them to feel so little
+happiness that they do not care to beget children are biologically
+doomed. Before very long they must be succeeded by something gayer and
+jollier.</p>
+
+<p>Competition considered as the main thing in life is too grim, too
+tenacious, too much a matter of taut muscles and intent will, to make
+a possible basis of life for more than one or two generations at most.
+After that length of time it must produce nervous fatigue, various
+phenomena of escape, a pursuit of pleasures as tense and as difficult
+as work (since relaxing has become impossible), and in the end a
+disappearance of the stock through sterility. It is not only work that
+is poisoned by the philosophy of competition; leisure is poisoned<span class="pagenum" id="Page_56">[56]</span> just
+as much. The kind of leisure which is quiet and restoring to the nerves
+comes to be felt boring. There is bound to be a continual acceleration
+of which the natural termination would be drugs and collapse. The cure
+for this lies in admitting the part of sane and quiet enjoyment in a
+balanced ideal of life.</p>
+<hr class="chap x-ebookmaker-drop">
+
+<div class="chapter">
+<p><span class="pagenum" id="Page_57">[57]</span></p>
+
+<h2>CHAPTER IV<br>
+<span class="subhed">BOREDOM AND EXCITEMENT</span></h2></div>
+
+<p>Boredom as a factor in human behaviour has received, in my opinion, far
+less attention than it deserves. It has been, I believe, one of the
+great motive powers throughout the historical epoch, and is so at the
+present day more than ever. Boredom would seem to be a distinctively
+human emotion. Animals in captivity, it is true, become listless, pace
+up and down, and yawn, but in a state of nature I do not believe that
+they experience anything analogous to boredom. Most of the time they
+are on the look-out for enemies, or food, or both; sometimes they
+are mating, sometimes they are trying to keep warm. But even when
+they are unhappy, I do not think that they are bored. Possibly the
+anthropoid apes may resemble us in this respect, as in so many others,
+but having never lived with them I have not had the opportunity to
+make the experiment. One of the essentials of boredom consist in the
+contrast between present circumstances and some other more agreeable
+circumstances which force themselves irresistibly upon the imagination.
+It is also one of the essentials of boredom that one’s faculties must
+not be fully occupied. Running away from enemies who are trying to
+take one’s life is, I imagine, unpleasant, but certainly not boring.
+A man would not feel bored while he was being executed, unless<span class="pagenum" id="Page_58">[58]</span> he
+had almost superhuman courage. In like manner no one has ever yawned
+during his maiden speech in the House of Lords, with the exception of
+the late Duke of Devonshire, who was reverenced by their Lordships in
+consequence. Boredom is essentially a thwarted desire for events, not
+necessarily pleasant ones, but just occurrences such as will enable the
+victim of <i>ennui</i> to know one day from another. The opposite of
+boredom, in a word, is not pleasure, but excitement.</p>
+
+<p>The desire for excitement is very deep-seated in human beings,
+especially in males. I suppose that in the hunting stage it was more
+easily gratified than it has been since. The chase was exciting,
+war was exciting, courtship was exciting. A savage will manage to
+commit adultery with a woman while her husband is asleep beside her,
+knowing that it is instant death if the husband wakes. This situation,
+I imagine, is not boring. But with the coming of agriculture life
+began to grow dull, except, of course, for the aristocrats, who
+remained, and still remain, in the hunting stage. We hear a great
+deal about the tedium of machine-minding, but I think the tedium of
+agriculture by old-fashioned methods is at least as great. Indeed,
+contrary to what most philanthropists maintain, I should say that
+the machine age has enormously diminished the sum of boredom in the
+world. Among wage-earners the working hours are not solitary, while
+the evening hours can be given over to a variety of amusements<span class="pagenum" id="Page_59">[59]</span> that
+were impossible in an old-fashioned country village. Consider again
+the change in lower middle-class life. In old days, after supper, when
+the wife and daughters had cleared away the things, everybody sat
+round and had what was called “a happy family time”. This meant that
+paterfamilias went to sleep, his wife knitted, and the daughters wished
+they were dead or at Timbuktu. They were not allowed to read, or to
+leave the room, because the theory was that at that period their father
+conversed with them, which must be a pleasure to all concerned. With
+luck they ultimately married and had a chance to inflict upon their
+children a youth as dismal as their own had been. If they did not have
+luck, they developed into old maids, perhaps ultimately into decayed
+gentlewomen—a fate as horrible as any that savages have bestowed upon
+their victims. All this weight of boredom should be borne in mind in
+estimating the world of a hundred years ago, and when one goes further
+into the past the boredom becomes still worse. Imagine the monotony of
+winter in a mediæval village. People could not read or write, they had
+only candles to give them light after dark, the smoke of their one fire
+filled the only room that was not bitterly cold. Roads were practically
+impassable, so that one hardly ever saw anybody from another village.
+It must have been boredom as much as anything that led to the practice
+of witch hunts as the sole sport by which winter evenings could be
+enlivened.</p>
+
+<p><span class="pagenum" id="Page_60">[60]</span></p>
+
+<p>We are less bored than our ancestors were, but we are more afraid of
+boredom. We have come to know, or rather to believe, that boredom
+is not part of the natural lot of man, but can be avoided by a
+sufficiently vigorous pursuit of excitement. Girls nowadays earn
+their own living, very largely because this enables them to seek
+excitement in the evening and to escape “the happy family time”
+that their grandmothers had to endure. Everybody who can lives in a
+town; in America, those who cannot, have a car, or at the least a
+motor-bicycle, to take them to the movies. And of course they have the
+radio in their houses. Young men and young women meet each other with
+much less difficulty than was formerly the case, and every housemaid
+expects at least once a week as much excitement as would have lasted a
+Jane Austen heroine throughout a whole novel. As we rise in the social
+scale the pursuit of excitement becomes more and more intense. Those
+who can afford it are perpetually moving from place to place, carrying
+with them as they go gaiety, dancing and drinking, but for some reason
+always expecting to enjoy these more in a new place. Those who have
+to earn a living get their share of boredom, of necessity, in working
+hours, but those who have enough money to be freed from the need of
+work have as their ideal a life completely freed from boredom. It is
+a noble ideal, and far be it from me to decry it, but I am afraid
+that like other ideals it is<span class="pagenum" id="Page_61">[61]</span> more difficult of achievement than the
+idealists suppose. After all, the mornings are boring in proportion
+as the previous evenings were amusing. There will be middle age,
+possibly even old age. At twenty men think that life will be over at
+thirty. I, at the age of fifty-eight, can no longer take that view.
+Perhaps it is as unwise to spend one’s vital capital as one’s financial
+capital. Perhaps some element of boredom is a necessary ingredient in
+life. A wish to escape from boredom is natural; indeed, all races of
+mankind have displayed it as opportunity occurred. When savages have
+first tasted liquor at the hands of the white men, they have found at
+last an escape from age-old tedium, and, except when the Government
+has interfered, they have drunk themselves into a riotous death.
+Wars, pogroms, and persecutions have all been part of the flight from
+boredom; even quarrels with neighbours have been found better than
+nothing. Boredom is therefore a vital problem for the moralist, since
+at least half the sins of mankind are caused by the fear of it.</p>
+
+<p>Boredom, however, is not to be regarded as wholly evil. There are two
+sorts, of which one is fructifying, while the other is stultifying. The
+fructifying kind arises from the absence of drugs, and the stultifying
+kind from the absence of vital activities. I am not prepared to say
+that drugs can play no good part in life whatsoever. There are moments,
+for example, when an opiate will be prescribed by a wise physician,<span class="pagenum" id="Page_62">[62]</span>
+and I think these moments more frequent than prohibitionists suppose.
+But the craving for drugs is certainly something which cannot be
+left to the unfettered operation of natural impulse. And the kind of
+boredom which the person accustomed to drugs experiences when deprived
+of them is something for which I can suggest no remedy except time.
+Now what applies to drugs applies also, within limits, to every kind
+of excitement. A life too full of excitement is an exhausting life,
+in which continually stronger stimuli are needed to give the thrill
+that has come to be thought an essential part of pleasure. A person
+accustomed to too much excitement is like a person with a morbid
+craving for pepper, who comes at last to be unable even to taste a
+quantity of pepper which would cause anyone else to choke. There is an
+element of boredom which is inseparable from the avoidance of too much
+excitement, and too much excitement not only undermines the health, but
+dulls the palate for every kind of pleasure, substituting titillations
+for profound organic satisfactions, cleverness for wisdom, and jagged
+surprises for beauty. I do not want to push to extremes the objection
+to excitement. A certain amount of it is wholesome, but, like almost
+everything else, the matter is quantitative. Too little may produce
+morbid cravings, too much will produce exhaustion. A certain power of
+enduring boredom is therefore essential to a happy life, and is one of
+the things that ought to be taught to the young.</p>
+
+<p><span class="pagenum" id="Page_63">[63]</span></p>
+
+<p>All great books contain boring portions, and all great lives have
+contained uninteresting stretches. Imagine a modern American publisher
+confronted with the Old Testament as a new manuscript submitted to him
+for the first time. It is not difficult to think what his comments
+would be, for example, on the genealogies. “My dear sir,” he would say,
+“this chapter lacks pep; you can’t expect your reader to be interested
+in a mere string of proper names of persons about whom you tell him so
+little. You have begun your story, I will admit, in fine style, and at
+first I was very favourably impressed, but you have altogether too much
+wish to tell it all. Pick out the high lights, take out the superfluous
+matter, and bring me back your manuscript when you have reduced it to
+a reasonable length.” So the modern publisher would speak, knowing the
+modern reader’s fear of boredom. He would say the same sort of thing
+about the Confucian classics, the Koran, Marx’s <i>Capital</i>, and all
+the other sacred books which have proved to be best sellers. Nor does
+this apply only to sacred books. All the best novels contain boring
+passages. A novel which sparkles from the first page to the last is
+pretty sure not to be a great book. Nor have the lives of great men
+been exciting except at a few great moments. Socrates could enjoy a
+banquet now and again, and must have derived considerable satisfaction
+from his conversations while the hemlock was taking effect, but most
+of his life he lived quietly<span class="pagenum" id="Page_64">[64]</span> with Xanthippe, taking a constitutional
+in the afternoon, and perhaps meeting a few friends by the way. Kant
+is said never to have been more than ten miles from Königsberg in all
+his life. Darwin, after going round the world, spent the whole of
+the rest of his life in his own house. Marx, after stirring up a few
+revolutions, decided to spend the remainder of his days in the British
+Museum. Altogether it will be found that a quiet life is characteristic
+of great men, and that their pleasures have not been of the sort
+that would look exciting to the outward eye. No great achievement is
+possible without persistent work, so absorbing and so difficult that
+little energy is left over for the more strenuous kinds of amusement,
+except such as serve to recuperate physical energy during holidays, of
+which Alpine climbing may serve as the best example.</p>
+
+<p>The capacity to endure a more or less monotonous life is one which
+should be acquired in childhood. Modern parents are greatly to blame
+in this respect; they provide their children with far too many passive
+amusements, such as shows and good things to eat, and they do not
+realize the importance to a child of having one day like another,
+except, of course, for somewhat rare occasions. The pleasures of
+childhood should in the main be such as the child extracts himself from
+his environment by means of some effort and inventiveness. Pleasures
+which are exciting and at the same time involve no physical exertion,
+such, for example, as the theatre, should<span class="pagenum" id="Page_65">[65]</span> occur very rarely. The
+excitement is in the nature of a drug, of which more and more will come
+to be required, and the physical passivity during the excitement is
+contrary to instinct. A child develops best when, like a young plant,
+he is left undisturbed in the same soil. Too much travel, too much
+variety of impressions, are not good for the young, and cause them
+as they grow up to become incapable of enduring fruitful monotony.
+I do not mean that monotony has any merits of its own; I mean only
+that certain good things are not possible except where there is a
+certain degree of monotony. Take, say, Wordsworth’s <i>Prelude</i>.
+It will be obvious to every reader that whatever had any value in
+Wordsworth’s thoughts and feelings would have been impossible to a
+sophisticated urban youth. A boy or young man who has some serious
+constructive purpose will endure voluntarily a great deal of boredom
+if he finds that it is necessary by the way. But constructive purposes
+do not easily form themselves in a boy’s mind if he is living a life
+of distractions and dissipations, for in that case his thoughts will
+always be directed towards the next pleasure rather than towards the
+distant achievement. For all these reasons a generation that cannot
+endure boredom will be a generation of little men, of men unduly
+divorced from the slow processes of nature, of men in whom every vital
+impulse slowly withers, as though they were cut flowers in a vase.</p>
+
+<p>I do not like mystical language, and yet I hardly<span class="pagenum" id="Page_66">[66]</span> know how to express
+what I mean without employing phrases that sound poetic rather than
+scientific. Whatever we may wish to think, we are creatures of Earth;
+our life is part of the life of the Earth, and we draw our nourishment
+from it just as the plants and animals do. The rhythm of Earth life is
+slow; autumn and winter are as essential to it as spring and summer,
+and rest is as essential as motion. To the child, even more than to
+the man, it is necessary to preserve some contact with the ebb and
+flow of terrestrial life. The human body has been adapted through the
+ages to this rhythm, and religion has embodied something of it in the
+festival of Easter. I have seen a boy of two years old, who had been
+kept in London, taken out for the first time to walk in green country.
+The season was winter, and everything was wet and muddy. To the adult
+eye there was nothing to cause delight, but in the boy there sprang
+up a strange ecstasy; he kneeled in the wet ground and put his face
+in the grass, and gave utterance to half-articulate cries of delight.
+The joy that he was experiencing was primitive, simple and massive.
+The organic need that was being satisfied is so profound that those
+in whom it is starved are seldom completely sane. Many pleasures, of
+which we may take gambling as a good example, have in them no element
+of this contact with Earth. Such pleasures, in the instant when they
+cease, leave a man feeling dusty and dissatisfied, hungry for he
+knows not what. Such<span class="pagenum" id="Page_67">[67]</span> pleasures bring nothing that can be called joy.
+Those, on the other hand, that bring us into contact with the life
+of the Earth have something in them profoundly satisfying; when they
+cease, the happiness that they have brought remains, although their
+intensity while they existed may have been less than that of more
+exciting dissipations. The distinction that I have in mind runs through
+the whole gamut from the simplest to the most civilized occupations.
+The two-year-old boy whom I spoke of a moment ago displayed the most
+primitive possible form of union with the life of Earth. But in a
+higher form the same thing is to be found in poetry. What makes
+Shakespeare’s lyrics supreme is that they are filled with this same joy
+that made the two-year-old embrace the grass. Consider “Hark, hark, the
+lark”, or “Come unto these yellow sands”; you will find in these poems
+the civilized expression of the same emotion that in our two-year-old
+could only find utterance in inarticulate cries. Or, again, consider
+the difference between love and mere sex attraction. Love is an
+experience in which our whole being is renewed and refreshed as is that
+of plants by rain after drought. In sex intercourse without love there
+is nothing of this. When the momentary pleasure is ended, there is
+fatigue, disgust, and a sense that life is hollow. Love is part of the
+life of Earth; sex without love is not.</p>
+
+<p>The special kind of boredom from which modern urban populations suffer
+is intimately bound up<span class="pagenum" id="Page_68">[68]</span> with their separation from the life of Earth.
+It makes life hot and dusty and thirsty, like a pilgrimage in the
+desert. Among those who are rich enough to choose their way of life,
+the particular brand of unendurable boredom from which they suffer is
+due, paradoxical as this may seem, to their fear of boredom. In flying
+from the fructifying kind of boredom, they fall a prey to the other far
+worse kind. A happy life must be to a great extent a quiet life, for it
+is only in an atmosphere of quiet that true joy can live.</p>
+<hr class="chap x-ebookmaker-drop">
+
+<div class="chapter">
+<p><span class="pagenum" id="Page_69">[69]</span></p>
+
+<h2>CHAPTER V<br>
+<span class="subhed">FATIGUE</span></h2></div>
+
+<p>Fatigue is of many sorts, some of which are a much graver obstacle to
+happiness than others. Purely physical fatigue, provided it is not
+excessive, tends if anything to be a cause of happiness; it leads to
+sound sleep and a good appetite, and gives zest to the pleasures that
+are possible on holidays. But when it is excessive it becomes a very
+grave evil. Peasant women in all but the most advanced communities are
+old at thirty, worn out with excessive toil. Children in the early days
+of industrialism were stunted in their growth and frequently killed
+by overwork in early years. The same thing still happens in China and
+Japan, where industrialism is new; to some extent also in the Southern
+States of America. Physical labour carried beyond a certain point is
+atrocious torture, and it has very frequently been carried so far as to
+make life all but unbearable. In the most advanced parts of the modern
+world, however, physical fatigue has been much minimized through the
+improvement of industrial conditions. The kind of fatigue that is most
+serious in the present day in advanced communities is nervous fatigue.
+This kind, oddly enough, is most pronounced among the well-to-do, and
+tends to be much less among wage-earners than it is among business men
+and brain-workers.</p>
+
+<p><span class="pagenum" id="Page_70">[70]</span></p>
+
+<p>To escape from nervous fatigue in modern life is a very difficult
+thing. In the first place, all through working hours, and still more in
+the time spent between work and home, the urban worker is exposed to
+noise, most of which, it is true, he learns not to hear consciously,
+but which none the less wears him out, all the more owing to the
+subconscious effort involved in not hearing it. Another thing which
+causes fatigue without our being aware of it is the constant presence
+of strangers. The natural instinct of man, as of other animals, is to
+investigate every stranger of his species, with a view to deciding
+whether to behave to him in a friendly or hostile manner. This instinct
+has to be inhibited by those who travel in the underground in the rush
+hour, and the result of inhibiting it is that they feel a general
+diffused rage against all the strangers with whom they are brought
+into this involuntary contact. Then there is the hurry to catch the
+morning train, with the resulting dyspepsia. Consequently, by the time
+the office is reached and the day’s work begins, the black-coated
+worker already has frayed nerves and a tendency to view the human race
+as a nuisance. His employer, arriving in the same mood, does nothing
+to dissipate it in the employee. Fear of the sack compels respectful
+behaviour, but this unnatural conduct only adds to the nervous strain.
+If once a week employees were allowed to pull the employer’s nose
+and otherwise indicate what they thought of him, the nervous tension
+for them would<span class="pagenum" id="Page_71">[71]</span> be relieved, but for the employer, who also has his
+troubles, this would not mend matters. What the fear of dismissal is
+to the employee, the fear of bankruptcy is to the employer. Some,
+it is true, are big enough to be above this fear, but to reach a
+great position of this kind they have generally had to pass through
+years of strenuous struggle, during which they had to be actively
+aware of events in all parts of the world and constantly foiling the
+machinations of their competitors. The result of all this is that when
+sound success comes a man is already a nervous wreck, so accustomed to
+anxiety that he cannot shake off the habit of it when the need for it
+is past. There are, it is true, rich men’s sons, but they generally
+succeed in manufacturing for themselves anxieties as similar as
+possible to those that they would have suffered if they had not been
+born rich. By betting and gambling, they incur the displeasure of their
+fathers; by cutting short their sleep for the sake of their amusements,
+they debilitate their physique; and by the time they settle down, they
+have become as incapable of happiness as their fathers were before
+them. Voluntarily or involuntarily, of choice or of necessity, most
+moderns lead a nerve-racking life, and are continually too tired to be
+capable of enjoyment without the help of alcohol.</p>
+
+<p>Leaving on one side those rich men who are merely fools, let us
+consider the commoner case of those whose fatigue is associated with
+strenuous work for<span class="pagenum" id="Page_72">[72]</span> a living. To a great extent fatigue in such cases
+is due to worry, and worry could be prevented by a better philosophy
+of life and a little more mental discipline. Most men and women are
+very deficient in control over their thoughts. I mean by this that they
+cannot cease to think about worrying topics at times when no action
+can be taken in regard to them. Men take their business worries to bed
+with them, and in the hours of the night, when they should be gaining
+fresh strength to cope with to-morrow’s troubles, they are going over
+and over again in their minds problems about which at the moment
+they can do nothing, thinking about them, not in a way to produce a
+sound line of conduct on the morrow, but in that half-insane way that
+characterizes the troubled meditations of insomnia. Something of the
+midnight madness still clings about them in the morning, clouding their
+judgment, spoiling their temper, and making every obstacle infuriating.
+The wise man thinks about his troubles only when there is some purpose
+in doing so; at other times he thinks about other things, or, if it is
+night, about nothing at all. I do not mean to suggest that at a great
+crisis, for example, when ruin is imminent, or when a man has reason
+to suspect that his wife is deceiving him, it is possible, except to a
+few exceptionally disciplined minds, to shut out the trouble at moments
+when nothing can be done about it. But it is quite possible to shut out
+the ordinary troubles of ordinary days, except while they have to<span class="pagenum" id="Page_73">[73]</span> be
+dealt with. It is amazing how much both happiness and efficiency can
+be increased by the cultivation of an orderly mind, which thinks about
+a matter adequately at the right time rather than inadequately at all
+times. When a difficult or worrying decision has to be reached, as soon
+as all the data are available give the matter your best thought and
+make your decision; having made the decision, do not revise it unless
+some new fact comes to your knowledge. Nothing is so exhausting as
+indecision, and nothing is so futile.</p>
+
+<p>A great many worries can be diminished by realizing the unimportance
+of the matter which is causing the anxiety. I have done in my time
+a considerable amount of public speaking; at first every audience
+terrified me, and nervousness made me speak very badly; I dreaded the
+ordeal so much that I always hoped I might break my leg before I had to
+make a speech, and when it was over I was exhausted from the nervous
+strain. Gradually I taught myself to feel that it did not matter
+whether I spoke well or ill, the universe would remain much the same
+in either case. I found that the less I cared whether I spoke well
+or badly, the less badly I spoke, and gradually the nervous strain
+diminished almost to vanishing point. A great deal of nervous fatigue
+can be dealt with in this way. Our doings are not so important as we
+naturally suppose; our successes and failures do not after all matter
+very much. Even great sorrows can be survived; troubles<span class="pagenum" id="Page_74">[74]</span> which seem as
+if they must put an end to happiness for life fade with the lapse of
+time until it becomes almost impossible to remember their poignancy.
+But over and above these self-centred considerations is the fact that
+one’s ego is no very large part of the world. The man who can centre
+his thoughts and hopes upon something transcending self can find a
+certain peace in the ordinary troubles of life which is impossible to
+the pure egoist.</p>
+
+<p>What might be called hygiene of the nerves has been much too little
+studied. Industrial psychology, it is true, has made elaborate
+investigations into fatigue, and has proved by careful statistics
+that if you go on doing something for a sufficiently long time you
+will ultimately get rather tired—a result which might have been
+guessed without so much parade of science. The study of fatigue by
+psychologists is mainly concerned with muscular fatigue, although there
+are also a certain number of studies of fatigue in school children.
+None of these, however, touch upon the important problem. The important
+kind of fatigue is always emotional in modern life; purely intellectual
+fatigue, like purely muscular fatigue, produces its own remedy in
+sleep. Any person who has a great deal of intellectual work devoid of
+emotion to do—say, for example, elaborate computations—will sleep off
+at the end of each day the fatigue that that day has brought. The harm
+that is attributed to overwork is hardly ever due to that cause, but to
+some kind of worry or anxiety.<span class="pagenum" id="Page_75">[75]</span> The trouble with emotional fatigue is
+that it interferes with rest. The more tired a man becomes, the more
+impossible he finds it to stop. One of the symptoms of approaching
+nervous breakdown is the belief that one’s work is terribly important,
+and that to take a holiday would bring all kinds of disaster. If I
+were a medical man, I should prescribe a holiday to any patient who
+considered his work important. The nervous break-down which appears to
+be produced by the work is, in fact, in every case that I have ever
+known of personally, produced by some emotional trouble from which the
+patient attempts to escape by means of his work. He is loath to give
+up his work because, if he does so, he will no longer have anything
+to distract him from the thoughts of his misfortune, whatever it may
+be. Of course, the trouble may be fear of bankruptcy, and in that case
+his work is directly connected with his worry, but even then worry is
+likely to lead him to work so long that his judgment becomes clouded
+and bankruptcy comes sooner than if he worked less. In every case it is
+the emotional trouble, not the work, that causes the breakdown.</p>
+
+<p>The psychology of worry is by no means simple. I have spoken already of
+mental discipline, namely the habit of thinking of things at the right
+time. This has its importance, first because it makes it possible to
+get through the day’s work with less expenditure of thought, secondly
+because it affords a cure for<span class="pagenum" id="Page_76">[76]</span> insomnia, and thirdly because it
+promotes efficiency and wisdom in decisions. But methods of this kind
+do not touch the subconscious or the unconscious, and when a trouble is
+grave no method is of much avail unless it penetrates below the level
+of consciousness. There has been a great deal of study by psychologists
+of the operation of the unconscious upon the conscious, but much less
+of the operation of the conscious upon the unconscious. Yet the latter
+is of vast importance in the subject of mental hygiene, and must be
+understood if rational convictions are ever to operate in the realm of
+the unconscious. This applies in particular in the matter of worry. It
+is easy enough to tell oneself that such and such a misfortune would
+not be so very terrible if it happened, but so long as this remains
+merely a conscious conviction it will not operate in the watches of the
+night, or prevent the occurrence of nightmares. My own belief is that a
+conscious thought can be planted into the unconscious if a sufficient
+amount of vigour and intensity is put into it. Most of the unconscious
+consists of what were once highly emotional conscious thoughts, which
+have now become buried. It is possible to do this process of burying
+deliberately, and in this way the unconscious can be led to do a lot of
+useful work. I have found, for example, that if I have to write upon
+some rather difficult topic the best plan is to think about it with
+very great intensity—the greatest intensity of which I am capable—for
+a few hours or days,<span class="pagenum" id="Page_77">[77]</span> and at the end of that time give orders, so to
+speak, that the work is to proceed underground. After some months I
+return consciously to the topic and find that the work has been done.
+Before I had discovered this technique, I used to spend the intervening
+months worrying because I was making no progress; I arrived at the
+solution none the sooner for this worry, and the intervening months
+were wasted, whereas now I can devote them to other pursuits. A process
+in many ways analogous can be adopted with regard to anxieties. When
+some misfortune threatens, consider seriously and deliberately what is
+the very worst that could possibly happen. Having looked this possible
+misfortune in the face, give yourself sound reasons for thinking that
+after all it would be no such very terrible disaster. Such reasons
+always exist, since at the worst nothing that happens to oneself has
+any cosmic importance. When you have looked for some time steadily at
+the worst possibility and have said to yourself with real conviction,
+“Well, after all, that would not matter so very much”, you will find
+that your worry diminishes to a quite extraordinary extent. It may be
+necessary to repeat the process a few times, but in the end, if you
+have shirked nothing in facing the worst possible issue, you will find
+that your worry disappears altogether, and is replaced by a kind of
+exhilaration.</p>
+
+<p>This is part of a more general technique for the avoidance of fear.
+Worry is a form of fear, and all<span class="pagenum" id="Page_78">[78]</span> forms of fear produce fatigue. A man
+who has learnt not to feel fear will find the fatigue of daily life
+enormously diminished. Now fear, in its most harmful form, arises where
+there is some danger which we are unwilling to face. At odd moments
+horrible thoughts dart into our minds; what they are depends upon
+the person, but almost everybody has some kind of lurking fear. With
+one man it is cancer, with another financial ruin, with a third the
+discovery of some disgraceful secret, a fourth is tormented by jealous
+suspicions, a fifth is haunted at night by the thought that perhaps the
+tales of hell-fire told him when he was young may be true. Probably all
+these people employ the wrong technique for dealing with their fear;
+whenever it comes into their mind, they try to think of something else;
+they distract their thoughts with amusement or work, or what not. Now
+every kind of fear grows worse by not being looked at. The effort of
+turning away one’s thoughts is a tribute to the horribleness of the
+spectre from which one is averting one’s gaze; the proper course with
+every kind of fear is to think about it rationally and calmly, but with
+great concentration, until it has become completely familiar. In the
+end familiarity will blunt its terrors; the whole subject will become
+boring, and our thoughts will turn away from it, not, as formerly, by
+an effort of will, but through mere lack of interest in the topic. When
+you find yourself inclined to brood on anything, no matter what, the
+best plan<span class="pagenum" id="Page_79">[79]</span> always is to think about it even more than you naturally
+would, until at last its morbid fascination is worn off.</p>
+
+<p>One of the matters in which modern morality is most defective is this
+question of fear. It is true that physical courage, especially in
+war, is expected of men, but other forms of courage are not expected
+of them, and no form of courage is expected of women. A woman who is
+courageous has to conceal the fact if she wishes men to like her.
+The man who is courageous in any matter except physical danger is
+also thought ill of. Indifference to public opinion, for example, is
+regarded as a challenge, and the public does what it can to punish
+the man who dares to flout its authority. All this is quite opposite
+to what it should be. Every form of courage, whether in men or women,
+should be admired as much as physical courage is admired in a soldier.
+The commonness of physical courage among young men is a proof that
+courage can be produced in response to a public opinion that demands
+it. Given more courage there would be less worry, and therefore less
+fatigue; for a very large proportion of the nervous fatigues from
+which men and women suffer at present are due to fears, conscious or
+unconscious.</p>
+
+<p>A very frequent source of fatigue is love of excitement. If a man could
+spend his leisure in sleep, he would keep fit, but his working hours
+are dreary, and he feels the need of pleasure during his hours of<span class="pagenum" id="Page_80">[80]</span>
+freedom. The trouble is that the pleasures which are easiest to obtain
+and most superficially attractive are mostly of a sort to wear out the
+nerves. Desire for excitement, when it goes beyond a point, is a sign
+either of a twisted disposition or of some instinctive dissatisfaction.
+In the early days of a happy marriage most men feel no need of
+excitement, but in the modern world marriage often has to be postponed
+for such a long time that when at last it becomes financially possible
+excitement has become a habit which can only be kept at bay for a short
+time. If public opinion allowed men to marry at twenty-one without
+incurring the financial burdens at present involved in matrimony, many
+men would never get into the way of demanding pleasures as fatiguing
+as their work. To suggest that this should be made possible is,
+however, immoral, as may be seen from the fate of Judge Lindsey, who
+has suffered obloquy, in spite of a long and honourable career, for the
+sole crime of wishing to save young people from the misfortunes that
+they incur as a result of their elders’ bigotry. I shall not, however,
+pursue this topic any further at present, since it comes under the
+heading of Envy, with which we shall be concerned in a later chapter.</p>
+
+<p>For the private individual, who cannot alter the laws and institutions
+under which he lives, it is difficult to cope with the situation that
+oppressive moralists created and perpetuate. It is, however, worth
+while to realize that exciting pleasures are<span class="pagenum" id="Page_81">[81]</span> not a road to happiness,
+although so long as more satisfying joys remain unattainable a man
+may find it hardly possible to endure life except by the help of
+excitement. In such a situation the only thing that a prudent man
+can do is to ration himself, and not to allow himself such an amount
+of fatiguing pleasure as will undermine his health or interfere with
+his work. The radical cure for the troubles of the young lies in a
+change of public morals. In the meantime a young man does well to
+reflect that he will ultimately be in a position to marry, and that he
+will be unwise if he lives in such a way as to make a happy marriage
+impossible, which may easily happen through frayed nerves and an
+acquired incapacity for the gentler pleasures.</p>
+
+<p>One of the worst features of nervous fatigue is that it acts as a
+sort of screen between a man and the outside world. Impressions reach
+him, as it were, muffled and muted; he no longer notices people
+except to be irritated by small tricks or mannerisms; he derives no
+pleasure from his meals or from the sunshine, but tends to become
+tensely concentrated upon a few objects and indifferent to all the
+rest. This state of affairs makes it impossible to rest, so that
+fatigue continually increases until it reaches a point where medical
+treatment is required. All this is at bottom a penalty for having lost
+that contact with Earth of which we spoke in the preceding chapter.
+But how such contact is to be preserved in<span class="pagenum" id="Page_82">[82]</span> our great modern urban
+agglomerations of population, it is by no means easy to see. However,
+here again we find ourselves upon the fringe of large social questions
+with which in this volume it is not my intention to deal.</p>
+<hr class="chap x-ebookmaker-drop">
+
+<div class="chapter">
+<p><span class="pagenum" id="Page_83">[83]</span></p>
+
+<h2>CHAPTER VI<br>
+<span class="subhed">ENVY</span></h2></div>
+
+<p>Next to worry probably one of the most potent causes of unhappiness is
+envy. Envy is, I should say, one of the most universal and deep-seated
+of human passions. It is very noticeable in children before they are a
+year old, and has to be treated with the most tender respect by every
+educator. The very slightest appearance of favouring one child at the
+expense of another is instantly observed and resented. Distributive
+justice, absolute, rigid, and unvarying, must be observed by anyone who
+has children to deal with. But children are only slightly more open in
+their expressions of envy, and of jealousy (which is a special form of
+envy), than are grown-up people. The emotion is just as prevalent among
+adults as among children. Take, for example, maid-servants: I remember
+when one of our maids, who was a married woman, became pregnant, and
+we said that she was not to be expected to lift heavy weights, the
+instant result was that none of the others would lift heavy weights,
+and any work of that sort that needed doing we had to do ourselves.
+Envy is the basis of democracy. Heraclitus asserts that the citizens
+of Ephesus ought all to be hanged because they said, “There shall be
+none first among us”. The democratic movement in Greek States must have
+been almost<span class="pagenum" id="Page_84">[84]</span> wholly inspired by this passion. And the same is true of
+modern democracy. There is, it is true, an idealistic theory according
+to which democracy is the best form of government. I think myself that
+this theory is true. But there is no department of practical politics
+where idealistic theories are strong enough to cause great changes;
+when great changes occur, the theories which justify them are always a
+camouflage for passion. And the passion that has given driving force
+to democratic theories is undoubtedly, the passion of envy. Read the
+memoirs of Madame Roland, who is frequently represented as a noble
+woman inspired by devotion to the people. You will find that what made
+her such a vehement democrat was the experience of being shown into the
+servants’ hall when she had occasion to visit an aristocratic château.</p>
+
+<p>Among average respectable women envy plays an extraordinarily large
+part. If you are sitting in the Underground and a well-dressed woman
+happens to walk along the car, watch the eyes of the other women. You
+will see that every one of them, with the possible exception of those
+who are even better dressed, will watch the woman with malevolent
+glances, and will be struggling to draw inferences derogatory to her.
+The love of scandal is an expression of this general malevolence:
+any story against another woman is instantly believed, even on the
+flimsiest evidence. A lofty morality serves the same purpose: those
+who have<span class="pagenum" id="Page_85">[85]</span> a chance to sin against it are envied, and it is considered
+virtuous to punish them for their sins. This particular form of virtue
+is certainly its own reward.</p>
+
+<p>Exactly the same thing, however, is to be observed among men, except
+that women regard all other women as their competitors, whereas
+men as a rule only have this feeling towards other men in the same
+profession. Have you, reader, ever been so imprudent as to praise an
+artist to another artist? Have you ever praised a politician to another
+politician of the same party? Have you ever praised an Egyptologist
+to another Egyptologist? If you have, it is a hundred to one that you
+will have produced an explosion of jealousy. In the correspondence
+of Leibniz and Huyghens there are a number of letters lamenting the
+supposed fact that Newton had become insane. “Is it not sad”, they
+write to each other, “that the incomparable genius of Mr. Newton should
+have become overclouded by the loss of reason?” And these two eminent
+men, in one letter after another, wept crocodile tears with obvious
+relish. As a matter of fact, the event which they were hypocritically
+lamenting had not taken place, though a few examples of eccentric
+behaviour had given rise to the rumour.</p>
+
+<p>Of all the characteristics of ordinary human nature envy is the
+most unfortunate; not only does the envious person wish to inflict
+misfortune and do so whenever he can with impunity, but he is<span class="pagenum" id="Page_86">[86]</span> also
+himself rendered unhappy by envy. Instead of deriving pleasure from
+what he has, he derives pain from what others have. If he can, he
+deprives others of their advantages, which to him is as desirable as
+it would be to secure the same advantages himself. If this passion is
+allowed to run riot it becomes fatal to all excellence, and even to the
+most useful exercise of exceptional skill. Why should a medical man go
+to see his patients in a car when the labourer has to walk to his work?
+Why should the scientific investigator be allowed to spend his time in
+a warm room when others have to face the inclemency of the elements?
+Why should a man who possesses some rare talent of great importance to
+the world be saved from the drudgery of his own house-work? To such
+questions envy finds no answer. Fortunately, however, there is in human
+nature a compensating passion, namely that of admiration. Whoever
+wishes to increase human happiness must wish to increase admiration and
+to diminish envy.</p>
+
+<p>What cure is there for envy? For the saint there is the cure of
+selflessness, though even in the case of saints envy of other saints
+is by no means impossible. I doubt whether St. Simeon Stylites would
+have been wholly pleased if he had learnt of some other saint who had
+stood even longer on an even narrower pillar. But, leaving saints
+out of account, the only cure for envy in the case of ordinary men
+and women is happiness, and the<span class="pagenum" id="Page_87">[87]</span> difficulty is that envy is itself a
+terrible obstacle to happiness. I think envy is immensely promoted
+by misfortunes in childhood. The child who finds a brother or sister
+preferred before himself acquires the habit of envy, and when he goes
+out into the world looks for injustices of which he is the victim,
+perceives them at once if they occur, and imagines them if they do
+not. Such a man is inevitably unhappy, and becomes a nuisance to his
+friends, who cannot be always remembering to avoid imaginary slights.
+Having begun by believing that no one likes him, he at last by his
+behaviour makes his belief true. Another misfortune in childhood which
+has the same result is to have parents without much parental feeling.
+Without having an unduly favoured brother or sister, a child may
+perceive that the children in other families are more loved by their
+mother and father than he is. This will cause him to hate the other
+children and his own parents, and when he grows up he will feel himself
+an Ishmael. Some kinds of happiness are everyone’s natural birthright,
+and to be deprived of them is almost inevitably to become warped and
+embittered.</p>
+
+<p>But the envious man may say: “What is the good of telling me that the
+cure for envy is happiness? I cannot find happiness while I continue
+to feel envy, and you tell me that I cannot cease to be envious until
+I find happiness.” But real life is never so logical as this. Merely
+to realize<span class="pagenum" id="Page_88">[88]</span> the causes of one’s own envious feelings is to take a long
+step towards curing them. The habit of thinking in terms of comparisons
+is a fatal one. When anything pleasant occurs it should be enjoyed
+to the full, without stopping to think that it is not so pleasant as
+something else that may possibly be happening to someone else. “Yes,”
+says the envious man, “this is a sunny day, and it is springtime, and
+the birds are singing, and the flowers are in bloom, but I understand
+that the springtime in Sicily is a thousand times more beautiful, that
+the birds sing more exquisitely in the groves of Helicon, and that
+the rose of Sharon is more lovely than any in my garden.” And as he
+thinks these thoughts the sun is dimmed, and the birds’ song becomes
+a meaningless twitter, and the flowers seem not worth a moment’s
+regard. All the other joys of life he treats in the same way. “Yes,”
+he will say to himself, “the lady of my heart is lovely, I love her
+and she loves me, but how much more exquisite must have been the Queen
+of Sheba! Ah, if I had but had Solomon’s opportunities!” All such
+comparisons are pointless and foolish; whether the Queen of Sheba or
+our next-door neighbour be the cause of discontent, either is equally
+futile. With the wise man, what he has does not cease to be enjoyable
+because someone else has something else. Envy, in fact, is one form of
+a vice, partly moral, partly intellectual, which consists in seeing
+things never in themselves, but<span class="pagenum" id="Page_89">[89]</span> only in their relations. I am earning,
+let us say, a salary sufficient for my needs. I should be content, but
+I hear that someone else whom I believe to be in no way my superior
+is earning a salary twice as great as mine. Instantly, if I am of an
+envious disposition, the satisfactions to be derived from what I have
+grow dim, and I begin to be eaten up with a sense of injustice. For all
+this the proper cure is mental discipline, the habit of not thinking
+profitless thoughts. After all, what is more enviable than happiness?
+And if I can cure myself of envy I can acquire happiness and become
+enviable. The man who has double my salary is doubtless tortured by the
+thought that someone else in turn has twice as much as he has, and so
+it goes on. If you desire glory, you may envy Napoleon. But Napoleon
+envied Cæsar, Cæsar envied Alexander, and Alexander, I daresay, envied
+Hercules, who never existed. You cannot, therefore, get away from envy
+by means of success alone, for there will always be in history or
+legend some person even more successful than you are. You can get away
+from envy by enjoying the pleasures that come your way, by doing the
+work that you have to do, and by avoiding comparisons with those whom
+you imagine, perhaps quite falsely, to be more fortunate than yourself.</p>
+
+<p>Unnecessary modesty has a great deal to do with envy. Modesty is
+considered a virtue, but for my part I am very doubtful whether, in
+its<span class="pagenum" id="Page_90">[90]</span> more extreme forms, it deserves to be so regarded. Modest people
+need a great deal of reassuring, and often do not dare to attempt tasks
+which they are quite capable of performing. Modest people believe
+themselves to be outshone by those with whom they habitually associate.
+They are therefore particularly prone to envy, and, through envy, to
+unhappiness and illwill. For my part, I think there is much to be
+said for bringing up a boy to think himself a fine fellow. I do not
+believe that any peacock envies another peacock his tail, because every
+peacock is persuaded that his own tail is the finest in the world. The
+consequence of this is that peacocks are peaceable birds. Imagine how
+unhappy the life of a peacock would be if he had been taught that it
+is wicked to have a good opinion of oneself. Whenever he saw another
+peacock spreading out his tail, he would say to himself: “I must not
+imagine that my tail is better than that, for that would be conceited,
+but oh, how I wish it were! That odious bird is so convinced of his own
+magnificence! Shall I pull out some of his feathers? And then perhaps
+I need no longer fear comparison with him.” Or perhaps he would lay
+a trap for him, and prove that he was a wicked peacock who had been
+guilty of unpeacockly behaviour, and he would denounce him to the
+assembly of the leaders. Gradually he would establish the principle
+that peacocks with specially fine tails are almost always wicked, and
+that the<span class="pagenum" id="Page_91">[91]</span> wise ruler in the peacock kingdom would seek out the humble
+bird with only a few draggled tail feathers. Having got this principle
+accepted, he would get all the finest birds put to death, and in the
+end a really splendid tail will become only a dim memory of the past.
+Such is the victory of envy masquerading as morality. But where every
+peacock thinks himself more splendid than any of the others, there is
+no need for all this repression. Each peacock expects to win the first
+prize in the competition, and each, because he values his own peahen,
+believes that he has done so.</p>
+
+<p>Envy is, of course, closely connected with competition. We do not envy
+a good fortune which we conceive as quite hopelessly out of our reach.
+In an age when the social hierarchy is fixed, the lowest classes do not
+envy the upper classes so long as the division between rich and poor is
+thought to be ordained by God. Beggars do not envy millionaires, though
+of course they will envy other beggars who are more successful. The
+instability of social status in the modern world, and the equalitarian
+doctrines of democracy and socialism, have greatly extended the range
+of envy. For the moment this is an evil, but it is an evil which must
+be endured in order to arrive at a more just social system. As soon
+as inequalities are thought about rationally they are seen to be
+unjust unless they rest upon some superiority of merit. And as soon
+as they are seen to be unjust, there is no remedy for the resulting<span class="pagenum" id="Page_92">[92]</span>
+envy except the removal of the injustice. Our age is therefore one in
+which envy plays a peculiarly large part. The poor envy the rich, the
+poorer nations envy the richer nations, women envy men, virtuous women
+envy those who, though not virtuous, remain unpunished. While it is
+true that envy is the chief motive force leading to justice as between
+different classes, different nations, and different sexes, it is at
+the same time true that the kind of justice to be expected as a result
+of envy is likely to be the worst possible kind, namely that which
+consists rather in diminishing the pleasures of the fortunate than
+in increasing those of the unfortunate. Passions which work havoc in
+private life work havoc in public life also. It is not to be supposed
+that out of something as evil as envy good results will flow. Those,
+therefore, who from idealistic reasons desire profound changes in our
+social system, and a great increase of social justice, must hope that
+other forces than envy will be instrumental in bringing the changes
+about.</p>
+
+<p>All bad things are interconnected, and any one of them is liable to be
+the cause of any other; more particularly fatigue is a very frequent
+cause of envy. When a man feels inadequate to the work he has to do,
+he feels a general discontent which is exceedingly liable to take the
+form of envy towards those whose work is less exacting. One of the ways
+of diminishing envy, therefore, is to diminish fatigue. But by far
+the most important thing is<span class="pagenum" id="Page_93">[93]</span> to secure a life which is satisfying to
+instinct. Much envy that seems purely professional really has a sexual
+source. A man who is happy in his marriage and his children is not
+likely to feel much envy of other men because of their greater wealth
+or success, so long as he has enough to bring up his children in what
+he feels to be the right way. The essentials of human happiness are
+simple, so simple that sophisticated people cannot bring themselves to
+admit what it is they really lack. The women we spoke of earlier who
+look with envy on every well-dressed woman are, one may be sure, not
+happy in their instinctive life. Instinctive happiness is rare in the
+English-speaking world, especially among women. Civilization in this
+respect appears to have gone astray. If there is to be less envy, means
+must be found for remedying this state of affairs, and if no such means
+are found our civilization is in danger of going down to destruction
+in an orgy of hatred. In old days people only envied their neighbours,
+because they knew little about anyone else. Now through education
+and the Press they know much in an abstract way about large classes
+of mankind of whom no single individual is among their acquaintance.
+Through the movies they think they know how the rich live, through
+the newspapers they know much of the wickedness of foreign nations,
+through propaganda they know of the nefarious practices of all whose
+skin has a pigmentation different from their own. Yellows<span class="pagenum" id="Page_94">[94]</span> hate whites,
+whites hate blacks, and so on. All this hatred, you may say, is stirred
+up by propaganda, but this is a somewhat shallow explanation. Why is
+propaganda so much more successful when it stirs up hatred than when it
+tries to stir up friendly feeling? The reason is clearly that the human
+heart as modern civilization has made it is more prone to hatred than
+to friendship. And it is prone to hatred because it is dissatisfied,
+because it feels deeply, perhaps even unconsciously, that it has
+somehow missed the meaning of life, that perhaps others, but not we
+ourselves, have secured the good things which nature offers for man’s
+enjoyment. The positive sum of pleasures in a modern man’s life is
+undoubtedly greater than was to be found in more primitive communities,
+but the consciousness of what might be has increased even more.
+Whenever you happen to take your children to the Zoo you may observe in
+the eyes of the apes, when they are not performing gymnastic feats or
+cracking nuts, a strange strained sadness. One can almost imagine that
+they feel they ought to become men, but cannot discover the secret of
+how to do it. On the road of evolution they have lost their way; their
+cousins marched on and they were left behind. Something of the same
+strain and anguish seems to have entered the soul of civilized man. He
+knows there is something better than himself almost within his grasp,
+yet he does not know where to seek it or how to find it. In despair<span class="pagenum" id="Page_95">[95]</span> he
+rages against his fellow man, who is equally lost and equally unhappy.
+We have reached a stage in evolution which is not the final stage. We
+must pass through it quickly, for if we do not, most of us will perish
+by the way, and the others will be lost in a forest of doubt and fear.
+Envy therefore, evil as it is, and terrible as are its effects, is not
+wholly of the devil. It is in part the expression of an heroic pain,
+the pain of those who walk through the night blindly, perhaps to a
+better resting-place, perhaps only to death and destruction. To find
+the right road out of this despair civilized man must enlarge his heart
+as he has enlarged his mind. He must learn to transcend self, and in so
+doing to acquire the freedom of the Universe.</p>
+<hr class="chap x-ebookmaker-drop">
+
+<div class="chapter">
+<p><span class="pagenum" id="Page_96">[96]</span></p>
+
+<h2>CHAPTER VII<br>
+<span class="subhed">THE SENSE OF SIN</span></h2></div>
+
+<p>Concerning the sense of sin we have already in Chapter I had occasion
+to say something, but we must now go into it more fully, since it is
+one of the most important of the underlying psychological causes of
+unhappiness in adult life.</p>
+
+<p>There is a traditional religious psychology of sin which no modern
+psychologist can accept. It was supposed, especially by Protestants,
+that conscience reveals to every man when an act to which he is tempted
+is sinful, and that after committing such an act he may experience
+either of two painful feelings, one called remorse, in which there is
+no merit, and the other called repentance, which is capable of wiping
+out his guilt. In Protestant countries even many of those who lost
+their faith continued for a time to accept with greater or smaller
+modifications the orthodox view of sin. In our own day, partly owing to
+psycho-analysis, we have the opposite state of affairs: not only do the
+unorthodox reject the old doctrine of sin, but many of those who still
+consider themselves orthodox do so likewise. Conscience has ceased to
+be something mysterious which, because it was mysterious, could be
+regarded as the voice of God. We know that conscience enjoins different
+acts in different parts of the world, and that broadly<span class="pagenum" id="Page_97">[97]</span> speaking it
+is everywhere in agreement with tribal custom. What, then, is really
+happening when a man’s conscience pricks him?</p>
+
+<p>The word “conscience” covers, as a matter of fact, several different
+feelings; the simplest of these is the fear of being found out. You,
+reader, have, I am sure, lived a completely blameless life, but if
+you will ask someone who has at some time acted in a manner for which
+he would be punished if it became known, you will find that, when
+discovery seemed imminent, the person in question repented of his
+crime. I do not say that this would apply to the professional thief who
+expects a certain amount of prison as a trade risk, but it applies to
+what may be called the respectable offender, such as the Bank Manager
+who has embezzled in a moment of stress, or the clergyman who has been
+tempted by passion into some sensual irregularity. Such men can forget
+their crime when there seems little chance of detection, but when they
+are found out, or in grave danger of being so, they wish they had
+been more virtuous, and this wish may give them a lively sense of the
+enormity of their sin. Closely allied with this feeling is the fear
+of becoming an outcast from the herd. A man who cheats at cards or
+fails to pay his debts of honour has nothing within himself by which
+to stand up against the disapproval of the herd when he is found out.
+In this he is unlike the religious innovator, the anarchist, and the
+revolutionary, who all feel that, whatever<span class="pagenum" id="Page_98">[98]</span> may be their fate in the
+present, the future is with them and will honour them as much as they
+are execrated in the present. These men, in spite of the hostility of
+the herd, do not feel sinful, but the man who entirely accepts the
+morality of the herd while acting against it suffers great unhappiness
+when he loses caste, and the fear of this disaster, or the pain of
+it when it has happened, may easily cause him to regard his acts
+themselves as sinful.</p>
+
+<p>But the sense of sin in its most important forms is something which
+goes deeper. It is something which has its roots in the unconscious,
+and does not appear in consciousness as fear of other people’s
+disapproval. In consciousness certain kinds of acts are labelled Sin
+for no reason visible to introspection. When a man commits these acts
+he feels uncomfortable without quite knowing why. He wishes he were the
+kind of man who could abstain from what he believes to be sin. He gives
+moral admiration only to those whom he believes to be pure in heart.
+He recognizes with a greater or less degree of regret that it is not
+for him to be a saint; indeed, his conception of saintship is probably
+one which it is nearly impossible to carry out in an ordinary everyday
+life. Consequently he goes through life with a sense of guilt, feeling
+that the best is not for him, and that his highest moments are those of
+maudlin penitence.</p>
+
+<p>The source of all this in practically every case is the moral teaching
+which the man received<span class="pagenum" id="Page_99">[99]</span> before he was six years old at the hands of his
+mother or his nurse. He learned before that age that it is wicked to
+swear, and not quite nice to use any but the most ladylike language,
+that only bad men drink, and that tobacco is incompatible with the
+highest virtue. He learned that one should never tell a lie. And above
+all he learned that any interest in the sexual parts is an abomination.
+He knew these to be the view of his mother, and believed them to be
+those of his Creator. To be affectionately treated by his mother, or,
+if she was neglectful, by his nurse, was the greatest pleasure of his
+life, and was only obtainable when he had not been known to sin against
+the moral code. He therefore came to associate something vaguely
+awful with any conduct of which his mother or nurse would disapprove.
+Gradually as he grew older he forgot where his moral code had come from
+and what had originally been the penalty for disobeying it, but he did
+not throw off the moral code or cease to feel that something dreadful
+was liable to happen to him if he infringed it.</p>
+
+<p>Now very large parts of this infantile moral teaching are devoid
+of all rational foundation and such as cannot be applied to the
+ordinary behaviour of ordinary men. A man who uses what is called
+“bad language”, for example, is not from a rational point of view any
+worse than a man who does not. Nevertheless, practically everybody in
+trying to imagine a saint would consider abstinence from<span class="pagenum" id="Page_100">[100]</span> swearing as
+essential. Considered in the light of reason this is simply silly. The
+same applies to alcohol and tobacco. With regard to alcohol the feeling
+does not exist in Southern countries, and indeed there is an element
+of impiety about it, since it is known that Our Lord and the Apostles
+drank wine. With regard to tobacco it is easier to maintain a negative
+position, since all the greatest saints lived before its use was known.
+But here also no rational argument is possible. The view that no saint
+would smoke is based in the last analysis upon the view that no saint
+would do anything solely because it gave him pleasure. This ascetic
+element in ordinary morality has become almost unconscious, but it
+operates in all kinds of ways that make our moral code irrational.
+In a rational ethic it will be held laudable to give pleasure to
+anyone, even to oneself, provided there is no counter-balancing pain
+to oneself or to others. The ideally virtuous man, if we had got rid
+of asceticism, would be the man who permits the enjoyment of all good
+things whenever there is no evil consequence to outweigh the enjoyment.
+Take again the question of lying. I do not deny that there is a great
+deal too much lying in the world, and that we should all be the better
+for an increase of truthfulness, but I do deny, as I think every
+rational person must, that lying is in no circumstances justified. I
+once in the course of a country walk saw a tired fox at the last stages
+of exhaustion still<span class="pagenum" id="Page_101">[101]</span> forcing himself to run. A few minutes afterwards
+I saw the hunt. They asked me if I had seen the fox, and I said I had.
+They asked me which way he had gone, and I lied to them. I do not think
+I should have been a better man if I had told the truth.</p>
+
+<p>But it is above all in the realm of sex that early moral teaching does
+harm. If a child has been conventionally educated by somewhat stern
+parents or nurses, the association between sin and the sex organs
+is so firmly established by the time he is six years old that it is
+unlikely ever to be completely undone throughout the rest of his
+life. This feeling is, of course, reinforced by the Œdipus complex,
+since the woman most loved in childhood is one with whom all sexual
+freedoms are impossible. The result is that many adult men feel women
+to be degraded by sex, and cannot respect their wives unless their
+wives hate sexual intercourse. But the man whose wife is cold will be
+driven by instinct to seek instinctive satisfaction elsewhere. His
+instinctive satisfaction, however, even if he momentarily finds it,
+will be poisoned by the sense of guilt, so that he cannot be happy
+in any relation with a woman, whether in marriage or outside it. On
+the woman’s side the same sort of thing happens if she has been very
+emphatically taught to be what is called “pure”. She instinctively
+holds herself back in her sexual relations with her husband, and
+is afraid of deriving any pleasure from them. In<span class="pagenum" id="Page_102">[102]</span> the present day,
+however, there is very much less of this on the part of women than
+there was fifty years ago. I should say that at present among educated
+people the sex life of men is more contorted and more poisoned by the
+sense of sin than that of women.</p>
+
+<p>There is beginning to be widespread awareness, though not of course
+on the part of public authorities, of the evils of traditional sex
+education in regard to the very young. The right rule is simple: until
+a child is nearing the age of puberty teach him or her no sexual
+morality whatever, and carefully avoid instilling the idea that there
+is anything disgusting in the natural bodily functions. As the time
+approaches when it becomes necessary to give moral instruction, be sure
+that it is rational, and that at every point you can give good grounds
+for what you say. But it is not on education that I wish to speak in
+this book. In this book I am concerned rather with what the adult can
+do to minimize the evil effects of unwise education in causing an
+irrational sense of sin.</p>
+
+<p>The problem here is the same as has confronted us in earlier
+chapters, namely that of compelling the unconscious to take note of
+the rational beliefs that govern our conscious thought. Men must not
+allow themselves to be swayed by their moods, believing one thing at
+one moment and another at another. The sense of sin is especially
+prominent at moments when the conscious will is weakened<span class="pagenum" id="Page_103">[103]</span> by fatigue,
+by illness, by drink, or by any other cause. What a man feels at these
+moments (unless caused by drink) is supposed to be a revelation from
+his higher self. “The devil was sick, the devil a saint would be.” But
+it is absurd to suppose that moments of weakness give more insight
+than moments of strength. In moments of weakness it is difficult to
+resist infantile suggestions, but there is no reason whatsoever for
+regarding such suggestions as preferable to the beliefs of the adult
+man when in full possession of his faculties. On the contrary, what a
+man deliberately believes with his whole reason when he is vigorous
+ought to be to him the norm as to what he had better believe at all
+times. It is quite possible to overcome infantile suggestions of the
+unconscious, and even to change the contents of the unconscious, by
+employing the right kind of technique. Whenever you begin to feel
+remorse for an act which your reason tells you is not wicked, examine
+the causes of your feeling of remorse, and convince yourself in
+detail of their absurdity. Let your conscious beliefs be so vivid and
+emphatic that they make an impression upon your unconscious strong
+enough to cope with the impressions made by your nurse or your mother
+when you were an infant. Do not be content with an alternation between
+moments of rationality and moments of irrationality. Look into the
+irrationality closely, with a determination not to respect it, and
+not to let it dominate you. Whenever it thrusts foolish thoughts or
+feelings<span class="pagenum" id="Page_104">[104]</span> into your consciousness, pull them up by the roots, examine
+them, and reject them. Do not allow yourself to remain a vacillating
+creature, swayed half by reason and half by infantile folly. Do not be
+afraid of irreverence towards the memory of those who controlled your
+childhood. They seemed to you then strong and wise because you were
+weak and foolish; now that you are neither, it is your business to
+examine their apparent strength and wisdom, to consider whether they
+deserve that reverence that from force of habit you still bestow upon
+them. Ask yourself seriously whether the world is the better for the
+moral teaching traditionally given to the young. Consider how much of
+unadulterated superstition goes into the make-up of the conventionally
+virtuous man, and reflect that, while all kinds of imaginary moral
+dangers were guarded against by incredibly foolish prohibitions, the
+real moral dangers to which an adult is exposed were practically
+unmentioned. What are the really harmful acts to which the average man
+is tempted? Sharp practice in business of the sort not punished by
+law, harshness towards employees, cruelty towards wife and children,
+malevolence towards competitors, ferocity in political conflicts—these
+are the really harmful sins that are common among respectable and
+respected citizens. By means of these sins a man spreads misery in his
+immediate circle and does his bit towards destroying civilization. Yet
+these are not the things that make him,<span class="pagenum" id="Page_105">[105]</span> when he is ill, regard himself
+as an outcast who has forfeited all claim to divine favour. These are
+not the things that cause him in nightmares to see visions of his
+mother bending reproachful glances upon him. Why is his subconscious
+morality thus divorced from reason? Because the ethic believed in by
+those who had charge of his infancy was silly; because it was not
+derived from any study of the individual’s duty to the community;
+because it was made up of old scraps of irrational taboos; and because
+it contained within itself elements of morbidness derived from the
+spiritual sickness that troubled the dying Roman Empire. Our nominal
+morality has been formulated by priests and mentally enslaved women. It
+is time that men who have to take a normal part in the normal life of
+the world learned to rebel against this sickly nonsense.</p>
+
+<p>But if the rebellion is to be successful in bringing individual
+happiness and in enabling a man to live consistently by one standard,
+not to vacillate between two, it is necessary that he should think
+and feel deeply about what his reason tells him. Most men, when they
+have thrown off superficially the superstitions of their childhood,
+think that there is no more to be done. They do not realize that
+these superstitions are still lurking underground. When a rational
+conviction has been arrived at, it is necessary to dwell upon it, to
+follow out its consequences, to search out in oneself whatever beliefs
+inconsistent with the new conviction might<span class="pagenum" id="Page_106">[106]</span> otherwise survive, and when
+the sense of sin grows strong, as from time to time it will, to treat
+it not as a revelation and a call to higher things, but as a disease
+and a weakness, unless of course it is caused by some act which a
+rational ethic would condemn. I am not suggesting that a man should be
+destitute of morality, I am only suggesting that he should be destitute
+of superstitious morality, which is a very different thing.</p>
+
+<p>But even when a man has offended against his own rational code, I doubt
+whether a sense of sin is the best method of arriving at a better way
+of life. There is in the sense of sin something abject, something
+lacking in self-respect. No good was ever done to anyone by the loss
+of self-respect. The rational man will regard his own undesirable
+acts as he regards those of others, as acts produced by certain
+circumstances, and to be avoided either by a fuller realization that
+they are undesirable, or, where this is possible, by avoidance of the
+circumstances that caused them.</p>
+
+<p>As a matter of fact the sense of sin, so far from being a cause of a
+good life, is quite the reverse. It makes a man unhappy and it makes
+him feel inferior. Being unhappy, he is likely to make claims upon
+other people which are excessive and which prevent him from enjoying
+happiness in personal relations. Feeling inferior, he will have a
+grudge against those who seem superior. He will find admiration
+difficult and envy easy. He will become<span class="pagenum" id="Page_107">[107]</span> a generally disagreeable
+person, and will find himself more and more solitary. An expansive and
+generous attitude towards other people not only gives happiness to
+others, but is an immense source of happiness to its possessor, since
+it causes him to be generally liked. But such an attitude is scarcely
+possible to the man haunted by a sense of sin. It is an outcome
+of poise and self-reliance; it demands what may be called mental
+integration, by which I mean that the various layers of a man’s nature,
+conscious, subconscious, and unconscious, work together harmoniously
+and are not engaged in perpetual battle. To produce such harmony is
+possible in most cases by wise education, but where education has been
+unwise it is a more difficult process. It is the process which the
+psycho-analysts attempt, but I believe that in a very great many cases
+the patient can himself perform the work which in more extreme cases
+requires the help of the expert. Do not say: “I have no time for such
+psychological labours; my life is a busy one filled with affairs, and
+I must leave my unconscious to its tricks.” Nothing so much diminishes
+not only happiness but efficiency as a personality divided against
+itself. The time spent in producing harmony between the different
+parts of one’s personality is time usefully employed. I do not suggest
+that a man should set apart, say, an hour a day for self-examination.
+This is to my mind by no means the best method, since it increases
+self-absorption,<span class="pagenum" id="Page_108">[108]</span> which is part of the disease to be cured, for a
+harmonious personality is directed outward. What I suggest is that a
+man should make up his mind with emphasis as to what he rationally
+believes, and should never allow contrary irrational beliefs to pass
+unchallenged or obtain a hold over him, however brief. This is a
+question of reasoning with himself in those moments in which he is
+tempted to become infantile, but the reasoning, if it is sufficiently
+emphatic, may be very brief. The time involved, therefore, should be
+negligible.</p>
+
+<p>There is in many people a dislike of rationality, and where this
+exists the kind of thing that I have been saying will seem irrelevant
+and unimportant. There is an idea that rationality, if allowed free
+play, will kill all the deeper emotions. This belief appears to me
+to be due to an entirely erroneous conception of the function of
+reason in human life. It is not the business of reason to generate
+emotions, though it may be part of its function to discover ways of
+preventing such emotions as are an obstacle to well-being. To find ways
+of minimizing hatred and envy is no doubt part of the function of a
+rational psychology. But it is a mistake to suppose that in minimizing
+these passions we shall at the same time diminish the strength of those
+passions which reason does not condemn. In passionate love, in parental
+affection, in friendship, in benevolence, in devotion to science or
+art, there is nothing that reason should wish to diminish. The rational
+man,<span class="pagenum" id="Page_109">[109]</span> when he feels any or all of these emotions, will be glad that he
+feels them and will do nothing to lessen their strength, for all these
+emotions are parts of the good life, the life, that is, that makes for
+happiness both in oneself and in others. There is nothing irrational
+in the passions as such, and many irrational people feel only the most
+trivial passions. No man need fear that by making himself rational he
+will make his life dull. On the contrary, since rationality consists in
+the main of internal harmony, the man who achieves it is freer in his
+contemplation of the world and in the use of his energies to achieve
+external purposes than is the man who is perpetually hampered by inward
+conflicts. Nothing is so dull as to be encased in self, nothing so
+exhilarating as to have attention and energy directed outwards.</p>
+
+<p>Our traditional morality has been unduly self-centred, and the
+conception of sin is part of this unwise focusing of attention upon
+self. To those who have never passed through the subjective moods
+induced by this faulty morality, reason may be unnecessary. But to
+those who have once acquired the sickness, reason is necessary in
+effecting a cure. And perhaps the sickness is a necessary stage in
+mental development. I am inclined to think that the man who has passed
+beyond it by the help of reason has reached a higher level than the man
+who has never experienced either the sickness or the cure. The hatred
+of reason which is common in our time is very largely due to the fact
+that the<span class="pagenum" id="Page_110">[110]</span> operations of reason are not conceived in a sufficiently
+fundamental way. The man divided against himself looks for excitement
+and distraction; he loves strong passions, not for sound reasons,
+but because for the moment they take him outside himself and prevent
+the painful necessity of thought. Any passion is to him a form of
+intoxication, and since he cannot conceive of fundamental happiness,
+all relief from pain appears to him solely possible in the form of
+intoxication. This, however, is the symptom of a deep-seated malady.
+Where there is no such malady, the greatest happiness comes with the
+most complete possession of one’s faculties. It is in the moments when
+the mind is most active and the fewest things are forgotten that the
+most intense joys are experienced. This, indeed, is one of the best
+touchstones of happiness. The happiness that requires intoxication of
+no matter what sort is a spurious and unsatisfying kind. The happiness
+that is genuinely satisfying is accompanied by the fullest exercise of
+our faculties, and the fullest realization of the world in which we
+live.</p>
+<hr class="chap x-ebookmaker-drop">
+
+<div class="chapter">
+<p><span class="pagenum" id="Page_111">[111]</span></p>
+
+<h2>CHAPTER VIII<br>
+<span class="subhed">PERSECUTION MANIA</span></h2></div>
+
+<p>In its more extreme forms persecution mania is a recognized form
+of insanity. Some people imagine that others wish to kill them, or
+imprison them, or to do them some other grave injury. Often the wish
+to protect themselves against imaginary persecutors leads them into
+acts of violence which make it necessary to restrain their liberty.
+This, like many other forms of insanity, is only an exaggeration of a
+tendency not at all uncommon among people who count as normal. I do
+not propose to discuss the extreme forms, which are a matter for a
+psychiatrist. It is the milder forms that I wish to consider, because
+they are a very frequent cause of unhappiness, and because, not having
+gone so far as to produce definite insanity, they are still capable of
+being dealt with by the patient himself, provided he can be induced to
+diagnose his trouble rightly and to see that its origin lies within
+himself and not in the supposed hostility or unkindness of others.</p>
+
+<p>We are all familiar with the type of person, man or woman, who,
+according to his own account, is perpetually the victim of
+ingratitude, unkindness, and treachery. People of this kind are often
+extraordinarily plausible, and secure warm sympathy from those who have
+not known them long. There is, as a rule, nothing inherently improbable
+about each<span class="pagenum" id="Page_112">[112]</span> separate story that they relate. The kind of ill-treatment
+of which they complain does undoubtedly sometimes occur. What in the
+end rouses the hearer’s suspicions is the multiplicity of villains whom
+it has been the sufferer’s ill-fortune to meet with. In accordance
+with the doctrine of probability, different people living in a given
+society are likely in the course of their lives to meet with about the
+same amount of bad treatment. If one person in a given set receives,
+according to his own account, universal ill-treatment, the likelihood
+is that the cause lies in himself, and that he either imagines injuries
+from which in fact he has not suffered, or unconsciously behaves
+in such a way as to arouse uncontrollable irritation. Experienced
+people therefore become suspicious of those who by their own account
+are invariably ill-treated by the world; they tend, by their lack of
+sympathy, to confirm these unfortunate people in the view that everyone
+is against them. The trouble, in fact, is a difficult one to deal
+with, since it is inflamed alike by sympathy and by lack of sympathy.
+The person inclined to persecution mania, when he finds a hard-luck
+story believed, will embellish it until he reaches the frontier of
+credibility; when, on the other hand, he finds it disbelieved, he has
+merely another example of the peculiar hard-heartedness of mankind
+towards himself. The disease is one that can only be dealt with by
+understanding, and this understanding must be conveyed to the patient
+if it is to serve its<span class="pagenum" id="Page_113">[113]</span> purpose. My purpose in this chapter is to
+suggest some general reflections by means of which each individual can
+detect in himself the elements of persecution mania (from which almost
+everybody suffers in a greater or less degree), and, having detected
+them, can eliminate them. This is an important part of the conquest of
+happiness, since it is quite impossible to be happy if we feel that
+everybody ill-treats us.</p>
+
+<p>One of the most universal forms of irrationality is the attitude taken
+by practically everybody towards malicious gossip. Very few people can
+resist saying malicious things about their acquaintances, and even
+on occasion about their friends; yet when people hear that anything
+has been said against themselves, they are filled with indignant
+amazement. It has apparently never occurred to them that, just as they
+gossip about everyone else, so everyone else gossips about them. This
+is a mild form of the attitude which, when exaggerated, leads on to
+persecution mania. We expect everybody else to feel towards us that
+tender love and that profound respect which we feel towards ourselves.
+It does not occur to us that we cannot expect others to think better of
+us than we think of them, and the reason this does not occur to us is
+that our own merits are great and obvious, whereas those of others, if
+they exist at all, are only visible to a very charitable eye. When you
+hear that so-and-so has said something horrid about you, you remember<span class="pagenum" id="Page_114">[114]</span>
+the ninety-nine times when you have refrained from uttering the most
+just and well-deserved criticism of him, and forget the hundredth time
+when in an unguarded moment you have declared what you believe to be
+the truth about him. Is this the reward, you feel, for all your long
+forbearance? Yet from his point of view your conduct appears exactly
+what his appears to you; he knows nothing of the times when you have
+not spoken, he knows only of the hundredth time when you did speak. If
+we were all given by magic the power to read each other’s thoughts, I
+suppose the first effect would be that almost all friendships would
+be dissolved; the second effect, however, might be excellent, for a
+world without any friends would be felt to be intolerable, and we
+should learn to like each other without needing a veil of illusion to
+conceal from ourselves that we did not think each other absolutely
+perfect. We know that our friends have their faults, and yet are on the
+whole agreeable people whom we like. We find it, however, intolerable
+that they should have the same attitude towards us. We expect them to
+think that, unlike the rest of mankind, we have no faults. When we
+are compelled to admit that we have faults, we take this obvious fact
+far too seriously. Nobody should expect to be perfect, or be unduly
+troubled by the fact that he is not.</p>
+
+<p>Persecution mania is always rooted in a too exaggerated conception of
+our own merits. I am,<span class="pagenum" id="Page_115">[115]</span> we will say, a playwright; to every unbiased
+person it must be obvious that I am the most brilliant playwright of
+the age. Nevertheless, for some reason, my plays are seldom performed,
+and when they are, they are not successful. What is the explanation of
+this strange state of affairs? Obviously that managers, actors, and
+critics have combined against me for one reason or another. The reason,
+of course, is highly creditable to myself: I have refused to kow-tow
+to the great ones of the theatrical world; I have not flattered the
+critics; my plays contain home truths which are unbearable to those
+whom they hit. And so my transcendent merit languishes unrecognized.</p>
+
+<p>Then there is the inventor who has never been able to get anyone to
+examine the merits of his invention; manufacturers are set in their
+ways and will not consider any innovation, while the few who are
+progressive keep inventors of their own, who succeed in warding off the
+intrusions of unauthorized genius; the learned societies, strangely
+enough, lose one’s manuscripts or return them unread; individuals to
+whom one appeals are unaccountably unresponsive. How is such a state of
+affairs to be explained? Obviously there is a close corporation of men
+who wish to divide among themselves the plums to be obtained by means
+of invention; the man who does not belong to this close corporation
+will not be listened to.</p>
+
+<p>Then there is the man who has a genuine grievance<span class="pagenum" id="Page_116">[116]</span> founded upon actual
+fact, but who generalizes in the light of his experience and arrives at
+the conclusion that his own misfortune affords the key to the universe;
+he discovers, let us say, some scandal about the Secret Service which
+it is to the interest of the Government to keep dark. He can obtain
+hardly any publicity for his discovery, and the most apparently
+high-minded men refuse to lift a finger to remedy the evil which fills
+him with indignation. So far the facts are as he says they are. But
+his rebuffs have made such an impression upon him that he believes all
+powerful men to be occupied wholly and solely in covering up the crimes
+to which they owe their power. Cases of this kind are particularly
+obstinate, owing to the partial truth of their outlook; the thing that
+has touched them personally has made, as is natural, more impression
+upon them than the much larger number of matters of which they have
+had no direct experience. This gives them a wrong sense of proportion,
+and causes them to attach undue importance to facts which are perhaps
+exceptional rather than typical.</p>
+
+<p>Another not uncommon victim of persecution mania is a certain type of
+philanthropist who is always doing good to people against their will,
+and is amazed and horrified that they display no gratitude. Our motives
+in doing good are seldom as pure as we imagine them to be. Love of
+power is insidious; it has many disguises, and is often the source of
+the pleasure we derive from doing what we<span class="pagenum" id="Page_117">[117]</span> believe to be good to other
+people. Not infrequently, yet another element enters in. “Doing good”
+to people generally consists in depriving them of some pleasure: drink,
+or gambling, or idleness, or what not. In this case there is an element
+which is typical of much social morality, namely envy of those who are
+in a position to commit sins from which we have to abstain if we are to
+retain the respect of our friends. Those who vote, let us say, for a
+law against cigarette smoking (such laws exist, or existed, in several
+American States) are obviously non-smokers to whom the pleasure which
+others derive from tobacco is a source of pain. If they expect those
+who were previously cigarette fiends to come in a deputation and thank
+them for emancipation from this odious vice, it is possible that they
+may be disappointed. They may then begin to reflect that they have
+given their lives for the public good, and that those who have most
+reason for thanking them for their beneficent activities appear to be
+the least aware of any occasion for gratitude.</p>
+
+<p>One used to find the same kind of attitude on the part of mistresses
+towards domestic servants whose morals they safeguarded. But in these
+days the servant problem has become so acute that this form of kindness
+to maids has become less common.</p>
+
+<p>In the higher walks of politics the same sort of thing occurs. The
+statesman who has gradually concentrated all power within himself in
+order that he may be able to carry out the high and noble<span class="pagenum" id="Page_118">[118]</span> aims which
+have led him to eschew comfort and enter the arena of public life, is
+amazed at the ingratitude of the people when they turn against him. It
+never occurs to him that his work may have had anything but a public
+motive, or that the pleasure of controlling affairs may have in any
+degree inspired his activities. The phrases which are customary on the
+platform and in the Party Press have gradually come to him to seem to
+express truths, and he mistakes the rhetoric of partisanship for a
+genuine analysis of motives. Disgusted and disillusioned, he retires
+from the world after the world has retired from him, and regrets that
+he ever attempted so thankless a task as the pursuit of the public good.</p>
+
+<p>These illustrations suggest four general maxims, which will prove an
+adequate preventive of persecution mania if their truth is sufficiently
+realized. The first is: remember that your motives are not always as
+altruistic as they seem to yourself. The second is: don’t over-estimate
+your own merits. The third is: don’t expect others to take as much
+interest in you as you do yourself. And the fourth is: don’t imagine
+that most people give enough thought to you to have any special desire
+to persecute you. I shall say a few words about each of these maxims in
+turn.</p>
+
+<p>Suspicion of one’s own motives is especially necessary for the
+philanthropist and the executive; such people have a vision of how
+the world, or some<span class="pagenum" id="Page_119">[119]</span> part of it, should be, and they feel, sometimes
+rightly, sometimes wrongly, that in realizing their vision they will
+be conferring a boon upon mankind or some section of it. They do not,
+however, adequately realize that the individuals affected by their
+operations have each an equal right to his own view as to the sort of
+world he wants. A man of the executive type is quite sure that his
+vision is right, and that any contrary one is wrong. But his subjective
+certainty affords no proof that he is objectively right. Moreover,
+his belief is very often only a camouflage for the pleasure that he
+derives from contemplating changes of which he is the cause. And in
+addition to love of power there is another motive, namely vanity, which
+operates strongly in such cases. The high-minded idealist who stands
+for Parliament—on this matter I speak from experience—is astonished
+by the cynicism of the electorate which assumes that he only desires
+the glory of writing the letters “M.P.” after his name. When the
+contest is over and he has time to think, it occurs to him that perhaps
+after all the cynical electors were in the right. Idealism causes
+simple motives to wear strange disguises, and therefore some dash of
+realistic cynicism does not come amiss in our public men. Conventional
+morality inculcates a degree of altruism of which human nature is
+scarcely capable, and those who pride themselves upon their virtue
+often imagine that they attain this unattainable ideal. The immense<span class="pagenum" id="Page_120">[120]</span>
+majority of even the noblest persons’ actions have self-regarding
+motives, nor is this to be regretted, since, if it were otherwise, the
+human race could not survive. A man who spent his time seeing that
+others were fed and forgot to feed himself would perish. He may, of
+course, take nourishment solely in order to provide himself with the
+necessary strength to plunge again into the battle against evil, but
+it is doubtful whether food eaten with this motive could be adequately
+digested, since the flow of saliva would be insufficiently stimulated.
+It is better therefore that a man should eat because he enjoys his food
+than that the time he spends at his meals should be solely inspired by
+a desire for the public good.</p>
+
+<p>And what applies to eating applies to everything else. Whatever is to
+be done can only be done adequately by the help of a certain zest,
+and zest is difficult without some self-regarding motive. I should
+include among self-regarding motives, from this point of view, those
+that concern persons biologically connected with oneself, such as the
+impulse to the defence of wife and children against enemies. This
+degree of altruism is part of normal human nature, but the degree
+inculcated in conventional ethics is not, and is very rarely attained
+genuinely. People who wish to have a high opinion of their own moral
+excellence have therefore to persuade themselves that they have
+achieved a degree of unselfishness that it is very unlikely that<span class="pagenum" id="Page_121">[121]</span>
+they have achieved, and hence the endeavour after saintliness comes
+to be connected with self-deception of a kind that easily leads on to
+persecution mania.</p>
+
+<p>The second of our four maxims, to the effect that it is unwise to
+over-estimate your own merits, is covered, so far as morals are
+concerned, by what we have already said. But merits other than moral
+should equally not be over-estimated. The playwright whose plays never
+succeed should consider calmly the hypothesis that they are bad plays;
+he should not reject this out of hand as obviously untenable. If he
+finds that it fits the facts, he should, as an inductive philosopher,
+adopt it. It is true that there are in history cases of unrecognized
+merit, but they are far less numerous than the cases of recognized
+demerit. If a man is a genius whom the age will not recognize, he is
+quite right to persist in his course in spite of lack of recognition.
+If, on the other hand, he is an untalented person puffed up with
+vanity, he will do well not to persist. There is no way of knowing to
+which of these two categories one belongs if one is afflicted with the
+impulse to produce unrecognized masterpieces. If you belong to the
+one category, your persistence is heroic; if to the other, ludicrous.
+When you have been dead a hundred years, it will be possible to guess
+to which category you belonged. In the meantime, there is a test, not
+perhaps infallible, but yet of considerable value, which you may apply
+yourself<span class="pagenum" id="Page_122">[122]</span> if you suspect that you are a genius while your friends
+suspect that you are not. The test is this: do you produce because you
+feel an urgent compulsion to express certain ideas or feelings, or are
+you actuated by the desire for applause? In the genuine artist the
+desire for applause, while it usually exists strongly, is secondary,
+in the sense that the artist wishes to produce a certain kind of work,
+and hopes that that work may be applauded, but will not alter his
+style even if no applause is forthcoming. The man, on the other hand,
+to whom the desire for applause is the primary motive, has no force
+within himself urging him to a particular kind of expression, and
+could therefore just as well do work of some wholly different kind.
+Such a man, if he fails to win applause by his art, had better give it
+up. And, speaking more generally, whatever your line in life may be,
+if you find that others do not rate your abilities as highly as you
+do yourself, do not be too sure that it is they who are mistaken. If
+you allow yourself to think this, you may easily fall into the belief
+that there is a conspiracy to prevent the recognition of your merit,
+and this belief is pretty sure to be the source of an unhappy life. To
+recognize that your merit is not so great as you had hoped may be more
+painful for a moment, but it is a pain which has an end, beyond which a
+happy life again becomes possible.</p>
+
+<p>Our third maxim was not to expect too much of others. It used to be
+customary for invalid ladies<span class="pagenum" id="Page_123">[123]</span> to expect at least one of their daughters
+to sacrifice themselves completely in performing the duties of a nurse,
+even to the extent of forgoing marriage. This is to expect of another a
+degree of altruism which is contrary to reason, since the loss to the
+altruist is greater than the gain to the egoist. In all your dealings
+with other people, especially with those who are nearest and dearest,
+it is important and not always easy to remember that they see life
+from their own angle and as it touches their own ego, not from your
+angle and as it touches yours. No person should be expected to distort
+the main lines of his life for the sake of another individual. On
+occasion there may exist such a strong affection that even the greatest
+sacrifices become natural, but if they are not natural they should
+not be made, and no person should be held blameworthy for not making
+them. Very often the conduct that people complain of in others is not
+more than the healthy reaction of natural egoism against the grasping
+rapacity of a person whose ego extends beyond its proper limits.</p>
+
+<p>The fourth maxim that we mentioned consists of realizing that other
+people spend less time in thinking about you than you do yourself.
+The insane victim of persecution mania imagines that all sorts of
+people, who, in fact, have their own avocations and interests, are
+occupied morning, noon, and night in an endeavour to work a mischief
+to the poor lunatic. In like manner, the comparatively<span class="pagenum" id="Page_124">[124]</span> sane victim of
+persecution mania sees in all kinds of actions a reference to himself
+which does not, in fact, exist. This idea, of course, is flattering
+to his vanity. If he were a great enough man, it might be true. The
+actions of the British Government for many years were mainly concerned
+to thwart Napoleon. But when a person of no special importance
+imagines that others are perpetually thinking about him, he is on the
+road towards insanity. You make a speech, let us say, at some public
+dinner. Photographs of some of the other speakers appear in the picture
+papers, but there is no picture of you. How is this to be accounted
+for? Obviously not because the other speakers were considered more
+important; it must be because the editors of the papers had given
+orders that you were to be ignored. And why should they have given such
+orders? Obviously because they feared you on account of your great
+importance. In this way the omission of your picture is transformed
+from a slight into a subtle compliment. But self-deception of this
+kind cannot lead to any solid happiness. In the back of your mind
+you will know that the facts are otherwise, and in order to conceal
+this from yourself as far as possible, you will have to invent more
+and more fantastic hypotheses. The strain of trying to believe these
+will, in the end, become very great. And since, moreover, they involve
+the belief that you are the object of widespread hostility, they
+will only safeguard your self-esteem by inflicting the<span class="pagenum" id="Page_125">[125]</span> very painful
+feeling that you are at odds with the world. No satisfaction based upon
+self-deception is solid, and, however unpleasant the truth may be, it
+is better to face it once for all, to get used to it, and to proceed to
+build your life in accordance with it.</p>
+<hr class="chap x-ebookmaker-drop">
+
+<div class="chapter">
+<p><span class="pagenum" id="Page_126">[126]</span></p>
+
+<h2>CHAPTER IX<br>
+<span class="subhed">FEAR OF PUBLIC OPINION</span></h2></div>
+
+<p>Very few people can be happy unless on the whole their way of life and
+their outlook on the world is approved by those with whom they have
+social relations, and more especially by those with whom they live.
+It is a peculiarity of modern communities that they are divided into
+sets which differ profoundly in their morals and in their beliefs. This
+state of affairs began with the Reformation, or perhaps one should say
+with the Renaissance, and has grown more pronounced ever since. There
+were Protestants and Catholics, who differed not only in theology but
+on many more practical matters. There were aristocrats who permitted
+various kinds of action that were not tolerated among the bourgeoisie.
+Then there came to be latitudinarians and free-thinkers who did not
+recognize the duties of religious observance. In our own day throughout
+the Continent of Europe there is a profound division between socialists
+and others, which covers not only politics but almost every department
+of life. In English-speaking countries the divisions are very numerous.
+In some sets art is admired, while in others it is thought to be of the
+devil, at any rate if it is modern. In some sets devotion to the Empire
+is the supreme virtue, in others it is considered a vice, and in yet
+others a form of stupidity. Conventional<span class="pagenum" id="Page_127">[127]</span> people consider adultery one
+of the worst of crimes, but large sections of the population regard it
+as excusable if not positively laudable. Among Catholics divorce is
+totally forbidden, while most non-Catholics accept it as a necessary
+alleviation of matrimony.</p>
+
+<p>Owing to all these differences of outlook a person of given tastes
+and convictions may find himself practically an outcast while he
+lives in one set, although in another set he would be accepted as
+an entirely ordinary human being. A very great deal of unhappiness,
+especially among the young, arises in this way. A young man or young
+woman somehow catches ideas that are in the air, but finds that these
+ideas are anathema in the particular milieu in which he or she lives.
+It easily seems to the young as if the only milieu with which they are
+acquainted were representative of the whole world. They can scarcely
+believe that in another place or another set the views which they dare
+not avow for fear of being thought utterly perverse would be accepted
+as the ordinary commonplaces of the age. Thus through ignorance of the
+world a great deal of unnecessary misery is endured, sometimes only in
+youth, but not infrequently throughout life. This isolation is not only
+a source of pain, it also causes a great dissipation of energy in the
+unnecessary task of maintaining mental independence against hostile
+surroundings, and in ninety-nine cases out of a hundred produces a
+certain<span class="pagenum" id="Page_128">[128]</span> timidity in following out ideas to their logical conclusions.
+The Brontë sisters never met any congenial people until after their
+books had been published. This did not affect Emily, who was heroic
+and in the grand manner, but it certainly did affect Charlotte, whose
+outlook, in spite of her talents, remained always to a large extent
+that of a governess. Blake, like Emily Brontë, lived in extreme mental
+isolation, but like her was great enough to overcome its bad effects,
+since he never doubted that he was right and his critics wrong. His
+attitude towards public opinion is expressed in the lines:</p>
+
+ <div class="poetry-container">
+ <div class="poetry">
+ <div class="stanza">
+ <div>The only man that e’er I knew</div>
+ <div>Who did not make me almost spew</div>
+ <div>Was Fuseli: he was both Turk and Jew.</div>
+ <div>And so, dear Christian friends, how do you do?</div>
+ </div>
+ </div>
+ </div>
+
+<p>But there are not many who have this degree of force in their inner
+life. To almost everybody sympathetic surroundings are necessary to
+happiness. To the majority, of course, the surroundings in which
+they happen to find themselves are sympathetic. They imbibe current
+prejudices in youth, and instinctively adapt themselves to the beliefs
+and customs which they find in existence around them. But to a large
+minority, which includes practically all who have any intellectual or
+artistic merit, this attitude of acquiescence is impossible. A person
+born, let us say, in some small country town finds himself from early
+youth surrounded by hostility<span class="pagenum" id="Page_129">[129]</span> to everything that is necessary for
+mental excellence. If he wishes to read serious books, other boys
+despise him, and teachers tell him that such works are unsettling. If
+he cares for art, his contemporaries think him unmanly, and his elders
+think him immoral. If he desires any career, however respectable, which
+has not been common in the circle to which he belongs, he is told that
+he is setting himself up, and that what was good enough for his father
+ought to be good enough for him. If he shows any tendency to criticize
+his parents’ religious tenets or political affiliations, he is likely
+to find himself in serious trouble. For all these reasons, to most
+young men and young women of exceptional merit adolescence is a time of
+great unhappiness. To their more ordinary companions it may be a time
+of gaiety and enjoyment, but for themselves they want something more
+serious, which they can find neither among their elders nor among their
+contemporaries in the particular social setting in which chance has
+caused them to be born.</p>
+
+<p>When such young people go to a University they probably discover
+congenial souls and enjoy a few years of great happiness. If they are
+fortunate, they may succeed, on leaving the University, in obtaining
+some kind of work that gives them still the possibility of choosing
+congenial companions; an intelligent man who lives in a city as large
+as London or New York can generally find some<span class="pagenum" id="Page_130">[130]</span> congenial set in which
+it is not necessary to practise any constraint or hypocrisy. But if his
+work obliges him to live in some smaller place, and more particularly
+if it necessitates retention of the respect of ordinary people, as is
+the case, for example, with a doctor or a lawyer, he may find himself
+throughout his whole life practically compelled to conceal his real
+tastes and convictions from most of the people that he meets in the
+course of his day. This is especially true in America because of the
+vastness of the country. In the most unlikely places, north, south,
+east, and west, one finds lonely individuals who know from books that
+there are places where they would not be lonely, but who have no chance
+to live in such places, and only the rarest opportunity of congenial
+conversation. Real happiness in such circumstances is impossible to
+those who are built on a less magnificent scale than Blake and Emily
+Brontë. If it is to become possible, some way must be found by which
+the tyranny of public opinion can be either lessened or evaded, and by
+which members of the intelligent minority can come to know each other
+and enjoy each other’s society.</p>
+
+<p>In a good many cases unnecessary timidity makes the trouble worse
+than it need be. Public opinion is always more tyrannical towards
+those who obviously fear it than towards those who feel indifferent
+to it. A dog will bark more loudly and bite more readily when people
+are afraid of him<span class="pagenum" id="Page_131">[131]</span> than when they treat him with contempt, and the
+human herd has something of this same characteristic. If you show that
+you are afraid of them, you give promise of good hunting, whereas
+if you show indifference, they begin to doubt their own power and
+therefore tend to let you alone. I am not, of course, thinking of
+extreme forms of defiance. If you hold in Kensington the views that are
+conventional in Russia, or in Russia the views that are conventional
+in Kensington, you must accept the consequences. I am thinking, not
+of such extremes, but of much milder lapses from conventionality,
+such as failure to dress correctly or to belong to some Church or to
+abstain from reading intelligent books. Such lapses, if they are done
+with gaiety and insouciance, not defiantly but spontaneously, will
+come to be tolerated even in the most conventional society. Gradually
+it may become possible to acquire the position of licensed lunatic,
+to whom things are permitted which in another man would be thought
+unforgivable. This is largely a matter of a certain kind of good nature
+and friendliness. Conventional people are roused to fury by departures
+from convention, largely because they regard such departures as a
+criticism of themselves. They will pardon much unconventionality in a
+man who has enough jollity and friendliness to make it clear, even to
+the stupidest, that he is not engaged in criticizing them.</p>
+
+<p>This method of escaping censure is, however,<span class="pagenum" id="Page_132">[132]</span> impossible to many of
+those whose tastes or opinions cause them to be out of sympathy with
+the herd. Their lack of sympathy makes them uncomfortable and causes
+them to have a pugnacious attitude, even if outwardly they conform
+or manage to avoid any sharp issue. People who are not in harmony
+with the conventions of their own set tend therefore to be prickly
+and uncomfortable and lacking in expansive good humour. These same
+people, transported into another set where their outlook is not thought
+strange, will seem to change their character entirely. From being
+serious, shy and retiring they may become gay and self-confident; from
+being angular they may become smooth and easy; from being self-centred
+they may become sociable and extravert.</p>
+
+<p>Wherever possible, therefore, young people who find themselves out
+of harmony with their surroundings should endeavour in the choice of
+a profession to select some career which will give them a chance of
+congenial companionship, even if this should entail a considerable loss
+of income. Often they hardly know that this is possible, since their
+knowledge of the world is very limited, and they may easily imagine
+that the prejudices to which they have become accustomed at home are
+world wide. This is a matter in which older men should be able to
+give much assistance to the young, since a considerable experience of
+mankind is essential.</p>
+
+<p>It is customary in these days of psycho-analysis<span class="pagenum" id="Page_133">[133]</span> to assume that,
+when any young person is out of harmony with his environment, the
+cause must lie in some psychological disorder. This is to my mind a
+complete mistake. Suppose, for example, that a young person has parents
+who believe the doctrine of evolution to be wicked. Nothing except
+intelligence is required in such a case to cause him to be out of
+sympathy with them. To be out of harmony with one’s surroundings is, of
+course, a misfortune, but it is not always a misfortune to be avoided
+at all costs. Where the environment is stupid or prejudiced or cruel,
+it is a sign of merit to be out of harmony with it. And to some degree
+these characteristics exist in almost every environment. Galileo and
+Kepler had “dangerous thoughts” (as they are called in Japan), and so
+have the most intelligent men of our own day. It is not desirable that
+the social sense should be so strongly developed as to cause such men
+to fear the social hostility which their opinions may provoke. What is
+desirable is to find ways of making this hostility as slight and as
+ineffective as possible.</p>
+
+<p>In the modern world the most important part of this problem arises
+in youth. If a man is once launched upon the right career and in the
+right surroundings, he can in most cases escape social persecution, but
+while he is young and his merits are still untested, he is liable to
+be at the mercy of ignorant people who consider themselves capable of
+judging in matters about which they know<span class="pagenum" id="Page_134">[134]</span> nothing, and who are outraged
+at the suggestion that so young a person may know better than they do
+with all their experience of the world. Many people who have ultimately
+escaped from the tyranny of ignorance have had so hard a fight and
+so long a time of repression that in the end they are embittered and
+their energy is impaired. There is a comfortable doctrine that genius
+will always make its way, and on the strength of this doctrine many
+people consider that the persecution of youthful talent cannot do much
+harm. But there is no ground whatever for accepting this doctrine. It
+is like the theory that murder will out. Obviously all the murders we
+know of have been discovered, but who knows how many there may be which
+have never been heard of? In like manner all the men of genius that
+we have ever heard of have triumphed over adverse circumstances, but
+that is no reason for supposing that there were not innumerable others
+who succumbed in youth. Moreover, it is not a question only of genius,
+but also of talent, which is just as necessary to the community. And
+it is not only a question of emerging somehow, but also of emerging
+unembittered and with unimpaired energy. For all these reasons the way
+of youth should not be made too hard.</p>
+
+<p>While it is desirable that the old should treat with respect the
+wishes of the young, it is not desirable that the young should treat
+with respect the wishes of the old. The reason is simple, namely<span class="pagenum" id="Page_135">[135]</span> that
+in either case it is the lives of the young that are concerned, not
+the lives of the old. When the young attempt to regulate the lives
+of the old, as, for example, by objecting to the remarriage of a
+widowed parent, they are quite as much in the wrong as are the old who
+attempt to regulate the lives of the young. Old and young alike, as
+soon as years of discretion have been reached, have a right to their
+own choices, and if necessary to their own mistakes. Young people are
+ill-advised if they yield to the pressure of the old in any vital
+matter. Suppose, for example, that you are a young person who wishes to
+go on the stage, and that your parents oppose your wish, either on the
+ground that the stage is immoral or on the ground that it is socially
+inferior. They may bring every kind of pressure to bear; they may tell
+you that they will cast you off if you ignore their commands; they
+may say that you will certainly repent within a few years; they may
+mention whole strings of horrid examples of young persons who have been
+rash enough to do what you contemplate doing and came to a bad end in
+consequence. They may of course be right in thinking that the stage is
+not the career for you; it may be that you have no talent for acting,
+or that you have a bad voice. If this is the case, however, you will
+soon discover it from theatrical people, and there will still be plenty
+of time to adopt a different career. The arguments of parents should
+not be a sufficient reason for relinquishing the<span class="pagenum" id="Page_136">[136]</span> attempt. If, in spite
+of all they say, you carry out your intention, they will soon come
+round, much sooner in fact than either you or they suppose. If on the
+other hand you find professional opinion discouraging, that is another
+matter, for professional opinion must always be treated with respect by
+beginners.</p>
+
+<p>I think that in general, apart from expert opinion, there is too much
+respect paid to the opinions of others, both in great matters and in
+small ones. One should as a rule respect public opinion in so far as is
+necessary to avoid starvation and to keep out of prison, but anything
+that goes beyond this is voluntary submission to an unnecessary
+tyranny, and is likely to interfere with happiness in all kinds of
+ways. Take, for example, the matter of expenditure. Very many people
+spend money in ways quite different from those that their natural
+tastes would enjoin, merely because they feel that the respect of
+their neighbours depends upon their possession of a good car and their
+ability to give good dinners. As a matter of fact, any man who can
+obviously afford a car but genuinely prefers travel or a good library
+will in the end be much more respected than if he behaved exactly like
+everyone else. There is, of course, no point in deliberately flouting
+public opinion; this is still to be under its domination, though in
+a topsy-turvy way. But to be genuinely indifferent to it is both a
+strength and a source of happiness. And a society composed of men
+and<span class="pagenum" id="Page_137">[137]</span> women who do not bow too much to the conventions is a far more
+interesting society than one in which all behave alike. Where each
+person’s character is developed individually, differences of type are
+preserved, and it is worth while to meet new people, because they are
+not mere replicas of those whom one has met already. This has been one
+of the advantages of aristocracy, since where status depended upon
+birth behaviour was allowed to be erratic. In the modern world we are
+losing this source of social freedom, and therefore a more deliberate
+realization of the dangers of uniformity has become desirable. I do not
+mean that people should be intentionally eccentric, which is just as
+uninteresting as being conventional. I mean only that people should be
+natural, and should follow their spontaneous tastes in so far as these
+are not definitely anti-social.</p>
+
+<p>In the modern world, owing to the swiftness of locomotion, people
+are less dependent than they used to be upon their geographically
+nearest neighbours. Those who have cars can regard as a neighbour any
+person living within twenty miles. They have therefore a much greater
+power than was formerly the case of choosing their companions. In any
+populous neighbourhood a man must be very unfortunate if he cannot find
+congenial souls within twenty miles. The idea that one should know
+one’s immediate neighbours has died out in large centres of population,
+but still lingers in small<span class="pagenum" id="Page_138">[138]</span> towns and in the country. It has become a
+foolish idea, since there is no need to be dependent upon immediate
+neighbours for society. More and more it becomes possible to choose
+our companions on account of congeniality rather than on account of
+mere propinquity. Happiness is promoted by associations of persons with
+similar tastes and similar opinions. Social intercourse may be expected
+to develop more and more along these lines, and it may be hoped that
+by these means the loneliness that now afflicts so many unconventional
+people will be gradually diminished almost to vanishing point. This
+will undoubtedly increase their happiness, but it will of course
+diminish the sadistic pleasure which the conventional at present derive
+from having the unconventional at their mercy. I do not think, however,
+that this is a pleasure which we need be greatly concerned to preserve.</p>
+
+<p>Fear of public opinion, like every other form of fear, is oppressive
+and stunts growth. It is difficult to achieve any kind of greatness
+while a fear of this kind remains strong, and it is impossible to
+acquire that freedom of spirit in which true happiness consists, for
+it is essential to happiness that our way of living should spring from
+our own deep impulses and not from the accidental tastes and desires
+of those who happen to be our neighbours, or even our relations. Fear
+of immediate neighbours is no doubt less than it was, but there is a
+new kind of fear, namely the fear of what newspapers may say.<span class="pagenum" id="Page_139">[139]</span> This is
+quite as terrifying as anything connected with mediæval witch-hunts.
+When the newspaper chooses to make a scapegoat of some perhaps quite
+harmless person, the results may be very terrible. Fortunately, as yet
+this is a fate which most people escape through their obscurity, but
+as publicity gets more and more perfect in its methods, there will be
+an increasing danger in this novel form of social persecution. This is
+too grave a matter to be treated with disdain by the individual who
+is its victim, and whatever may be thought of the great principle of
+the freedom of the Press, I think the line will have to be drawn more
+sharply than it is by the existing libel laws, and anything will have
+to be forbidden that makes life intolerable for innocent individuals,
+even if they should happen to have done or said things which, published
+maliciously, can cause them to become unpopular. The only ultimate cure
+for this evil is, however, an increase of toleration on the part of the
+public. The best way to increase toleration is to multiply the number
+of individuals who enjoy real happiness and do not therefore find their
+chief pleasure in the infliction of pain upon their fellow-men.</p>
+<hr class="chap x-ebookmaker-drop">
+
+<div class="chapter">
+<p><span class="pagenum" id="Page_141">[141]</span></p>
+
+<p class="center p2"><b>PART II</b></p>
+</div>
+
+<p class="center lg"><b>CAUSES OF HAPPINESS</b></p>
+
+<div class="chapter">
+<p><span class="pagenum" id="Page_143">[143]</span></p>
+
+<h2 class="p2">CHAPTER X<br>
+<span class="subhed">IS HAPPINESS STILL POSSIBLE?</span></h2></div>
+
+
+<p>So far we have been considering the unhappy man; we now have the
+pleasanter task of considering the happy man. From the conversation
+and the books of some of my friends I have been almost led to conclude
+that happiness in the modern world has become an impossibility. I
+find, however, that this view tends to be dissipated by introspection,
+foreign travel, and the conversation of my gardener. The unhappiness
+of my literary friends I have considered in an earlier chapter; in the
+present chapter I wish to make a survey of the happy people that I have
+come across in the course of my life.</p>
+
+<p>Happiness is of two sorts, though, of course, there are intermediate
+degrees. The two sorts I mean might be distinguished as plain and
+fancy, or animal and spiritual, or of the heart and of the head. The
+designation to be chosen among these alternatives depends, of course,
+upon the thesis to be proved. I am at the moment not concerned to
+prove any thesis, but merely to describe. Perhaps the simplest way to
+describe the difference between the two sorts of happiness is to say
+that one sort is open to any human being, and the other only to those
+who can read and write. When I was a boy I knew a man bursting with
+happiness whose business was digging wells. He was of enormous height
+and of incredible<span class="pagenum" id="Page_144">[144]</span> muscles; he could neither read nor write, and when
+in the year 1885 he got a vote for Parliament, he learnt for the first
+time that such an institution existed. His happiness did not depend
+upon intellectual sources; it was not based upon belief in natural law,
+or the perfectibility of the species, or the public ownership of public
+utilities, or the ultimate triumph of the Seventh Day Adventists, or
+any of the other creeds which intellectuals consider necessary to their
+enjoyment of life. It was based upon physical vigour, a sufficiency
+of work, and the overcoming of not insuperable obstacles in the shape
+of rock. The happiness of my gardener is of the same species; he
+wages a perennial war against rabbits, of which he speaks exactly as
+Scotland Yard speaks of Bolsheviks; he considers them dark, designing
+and ferocious, and is of opinion that they can only be met by means of
+a cunning equal to their own. Like the heroes of Valhalla who spent
+every day hunting a certain wild boar, which they killed every evening
+but which miraculously came to life again in the morning, my gardener
+can slay his enemy one day without any fear that the enemy will have
+disappeared the next day. Although well over seventy, he works all day
+and bicycles sixteen hilly miles to and from his work, but the fount of
+joy is inexhaustible, and it is “they rabbits” that supply it.</p>
+
+<p>But, you will say, these simple delights are not open to superior
+people like ourselves. What joy<span class="pagenum" id="Page_145">[145]</span> can we experience in waging war on
+such puny creatures as rabbits? The argument, to my mind, is a poor
+one. A rabbit is very much larger than a yellow-fever bacillus, and yet
+a superior person can find happiness in making war upon the latter.
+Pleasures exactly similar to those of my gardener so far as their
+emotional content is concerned are open to the most highly educated
+people. The difference made by education is only in regard to the
+activities by which these pleasures are to be obtained. Pleasures of
+achievement demand difficulties such that beforehand success seems
+doubtful although in the end it is usually achieved. This is perhaps
+the chief reason why a not excessive estimate of one’s own powers is a
+source of happiness. The man who underestimates himself is perpetually
+being surprised by success, whereas the man who overestimates himself
+is just as often surprised by failure. The former kind of surprise is
+pleasant, the latter unpleasant. It is therefore wise to be not unduly
+conceited, though also not too modest to be enterprising.</p>
+
+<p>Of the more highly educated sections of the community, the happiest in
+the present day are the men of science. Many of the most eminent of
+them are emotionally simple, and obtain from their work a satisfaction
+so profound that they can derive pleasure from eating and even
+marrying. Artists and literary men consider it <i>de rigueur</i> to
+be unhappy in their marriages, but men of science quite<span class="pagenum" id="Page_146">[146]</span> frequently
+remain capable of old-fashioned domestic bliss. The reason of this is
+that the higher parts of their intelligence are wholly absorbed by
+their work, and are not allowed to intrude into regions where they
+have no functions to perform. In their work they are happy because in
+the modern world science is progressive and powerful, and because its
+importance is not doubted either by themselves or by laymen. They have
+therefore no necessity for complex emotions, since the simpler emotions
+meet with no obstacles. Complexity in emotions is like foam in a river.
+It is produced by obstacles which break the smoothly flowing current.
+But so long as the vital energies are unimpeded, they produce no ripple
+on the surface, and their strength is not evident to the unobservant.</p>
+
+<p>All the conditions of happiness are realized in the life of the man of
+science. He has an activity which utilizes his abilities to the full,
+and he achieves results which appear important not only to himself
+but to the general public, even when it cannot in the smallest degree
+understand them. In this he is more fortunate than the artist. When
+the public cannot understand a picture or a poem, they conclude that
+it is a bad picture or a bad poem. When they cannot understand the
+theory of relativity they conclude (rightly) that their education has
+been insufficient. Consequently Einstein is honoured while the best
+painters are left to starve in garrets, and Einstein is happy while
+the painters<span class="pagenum" id="Page_147">[147]</span> are unhappy. Very few men can be genuinely happy in a
+life involving continual self-assertion against the scepticism of
+the mass of mankind, unless they can shut themselves up in a coterie
+and forget the cold outer world. The man of science has no need
+of a coterie, since he is thought well of by everybody except his
+colleagues. The artist, on the contrary, is in the painful situation of
+having to choose between being despised and being despicable. If his
+powers are of the first order, he must incur one or the other of these
+misfortunes—the former if he uses his powers, the latter if he does
+not. This has not been the case always and everywhere. There have been
+times when even good artists, even when they were young, were thought
+well of. Julius II, though he might ill-treat Michael Angelo, never
+supposed him incapable of painting pictures. The modern millionaire,
+though he may shower wealth upon elderly artists after they have lost
+their powers, never imagines that their work is as important as his
+own. Perhaps these circumstances have something to do with the fact
+that artists are on the average less happy than men of science.</p>
+
+<p>It must, I think, be admitted that the most intelligent young people in
+Western countries tend to have that kind of unhappiness that comes of
+finding no adequate employment for their best talents. This, however,
+is not the case in Eastern countries. The intelligent young at the
+present<span class="pagenum" id="Page_148">[148]</span> day are probably happier in Russia than anywhere else in the
+world. They have there a new world to create, and an ardent faith
+in accordance with which to create it. The old have been executed,
+starved, exiled, or in some other way disinfected, so that they cannot,
+as in every Western country, compel the young to choose between doing
+harm and doing nothing. To the sophisticated Occidental the faith of
+the young Russian may seem crude, but, after all, what is there to be
+said against it? He <i>is</i> creating a new world; the new world is
+to his liking; the new world will almost certainly, when created, make
+the average Russian happier than he was before the Revolution. It may
+not be a world in which the sophisticated Western intellectual would be
+happy, but the sophisticated Western intellectual does not have to live
+in it. By any pragmatic test, therefore, the faith of young Russia is
+justified, and to condemn it as crude can have no justification except
+on a basis of theory.</p>
+
+<p>In India, China, and Japan, external circumstances of a political
+sort interfere with the happiness of the young intelligentsia, but
+there is no such internal obstacle as exists in the West. There are
+activities which appear important to the young, and, in so far as these
+activities succeed, the young are happy. They feel that they have
+an important part to play in the national life, and aims to pursue
+which, though difficult, are not impossible to realize. Cynicism such
+as one finds very frequently among<span class="pagenum" id="Page_149">[149]</span> the most highly educated young
+men and women of the West results from the combination of comfort
+with powerlessness. Powerlessness makes people feel that nothing is
+worth doing, and comfort makes the painfulness of this feeling just
+endurable. Throughout the East the University student can hope for more
+influence upon public opinion than he can have in the modern West, but
+he has much less opportunity than in the West of securing a substantial
+income. Being neither powerless nor comfortable, he becomes a reformer
+or a revolutionary, not a cynic. The happiness of the reformer or
+revolutionary depends upon the course of public affairs, but probably
+even while he is being executed he enjoys more real happiness than
+is possible for the comfortable cynic. I remember a young Chinese
+visitor to my school who was going home to found a similar school in a
+reactionary part of China. He expected the result to be that his head
+would be cut off. Nevertheless he enjoyed a quiet happiness that I
+could only envy.</p>
+
+<p>I do not wish to suggest, however, that these high-flown kinds of
+happiness are the only possible ones. They are in fact open only to a
+minority, since they require a kind of ability and a width of interest
+which cannot be very common. It is not only eminent scientists who can
+derive pleasure through work, nor is it only leading statesmen who
+can derive pleasure through advocacy of a cause. The pleasure of work
+is open to anyone who can<span class="pagenum" id="Page_150">[150]</span> develop some specialized skill, provided
+that he can get satisfaction from the exercise of his skill without
+demanding universal applause. I knew a man who had lost the use of both
+legs in early youth, but he had remained serenely happy throughout a
+long life; he had achieved this by writing a work in five volumes on
+rose blight, on which I always understood he was the leading expert. I
+have not had the pleasure of knowing any large number of conchologists,
+but from those who have I have always understood that the study of
+shells brings contentment to those who engage in it. I knew a man once
+who was the best compositor in the world, and was sought out by all
+those who devoted themselves to inventing artistic types; he derived
+joy, not so much from the very genuine respect in which he was held
+by persons whose respect was not lightly bestowed, as from the actual
+delight in the exercise of his craft, a delight not wholly unlike that
+which good dancers derive from dancing. I have known also compositors
+who were experts in setting up mathematical type, or Nestorian script,
+or cuneiform, or anything else that was out of the way and difficult. I
+did not discover whether these men’s private lives were happy, but in
+their working hours their constructive instincts were fully gratified.</p>
+
+<p>It is customary to say that in our machine age there is less room than
+formerly for the craftsman’s joy in skilled work. I am not at all sure
+that this<span class="pagenum" id="Page_151">[151]</span> is true: the skilled workman nowadays works, it is true, at
+quite different things from those that occupied the attention of the
+mediæval guilds, but he is still very important and quite essential in
+the machine economy. There are those who make scientific instruments
+and delicate machines, there are designers, there are aeroplane
+mechanics, chauffeurs, and hosts of others who have a trade in which
+skill can be developed to almost any extent. The agricultural labourer
+and the peasant in comparatively primitive communities is not, so far
+as I have been able to observe, nearly as happy as a chauffeur or an
+engine-driver. It is true that the work of the peasant who cultivates
+his own land is varied; he ploughs, he sows, he reaps. But he is at
+the mercy of the elements, and is very conscious of his dependence,
+whereas the man who works a modern mechanism is conscious of power,
+and acquires the sense that man is the master, not the slave, of
+natural forces. It is true, of course, that work is very uninteresting
+to the large body of mere machine-minders who repeat some mechanical
+operation over and over again with the minimum of variation, but the
+more uninteresting the work becomes, the more possible it is to get it
+performed by a machine. The ultimate goal of machine production—from
+which, it is true, we are as yet far removed—is a system in which
+everything uninteresting is done by machines, and human beings are
+reserved for the work involving variety<span class="pagenum" id="Page_152">[152]</span> and initiative. In such a
+world the work will be less boring and less depressing than it has
+been at any time since the introduction of agriculture. In taking to
+agriculture mankind decided that they would submit to monotony and
+tedium in order to diminish the risk of starvation. When men obtained
+their food by hunting, work was a joy, as one can see from the fact
+that the rich still pursue these ancestral occupations for amusement.
+But with the introduction of agriculture mankind entered upon a long
+period of meanness, misery, and madness, from which they are only now
+being freed by the beneficent operation of the machine. It is all very
+well for sentimentalists to speak of contact with the soil and the ripe
+wisdom of Hardy’s philosophic peasants, but the one desire of every
+young man in the countryside is to find work in towns where he can
+escape from the slavery of wind and weather and the solitude of dark
+winter evenings into the reliable and human atmosphere of the factory
+and the cinema. Companionship and co-operation are essential elements
+in the happiness of the average man, and these are to be obtained in
+industry far more fully than in agriculture.</p>
+
+<p>Belief in a cause is a source of happiness to large numbers of people.
+I am not thinking only of revolutionaries, socialists, nationalists in
+oppressed countries, and such; I am thinking also of many humbler kinds
+of belief. The men I have known who believed that the English were the
+lost ten tribes<span class="pagenum" id="Page_153">[153]</span> were almost invariably happy, while as for those who
+believed that the English were only the tribes of Ephraim and Manasseh,
+their bliss knew no bounds. I am not suggesting that the reader should
+adopt this creed, since I cannot advocate any happiness based upon what
+seem to me to be false beliefs. For the same reason I cannot urge the
+reader to believe that men should live exclusively upon nuts, although,
+so far as my observation goes, this belief invariably ensures perfect
+happiness. But it is easy to find some cause which is in no degree
+fantastic, and those whose interest in any such cause is genuine are
+provided with an occupation for their leisure hours and a complete
+antidote to the feeling that life is empty.</p>
+
+<p>Not so very far removed from the devotion to obscure causes is
+absorption in a hobby. One of the most eminent of living mathematicians
+divides his time equally between mathematics and stamp-collecting.
+I imagine that the latter affords consolation at the moments when
+he can make no progress with the former. The difficulty of proving
+propositions in the theory of numbers is not the only sorrow that
+stamp-collecting can cure, nor are stamps the only things that can
+be collected. Consider what a vast field of ecstasy opens before the
+imagination when one thinks of old china, snuff-boxes, Roman coins,
+arrow-heads, and flint implements. It is true that many of us are
+too “superior” for these simple pleasures. We have all experienced<span class="pagenum" id="Page_154">[154]</span>
+them in boyhood, but have thought them, for some reason, unworthy of
+a grown man. This is a complete mistake; any pleasure that does no
+harm to other people is to be valued. For my part, I collect rivers: I
+derive pleasure from having gone down the Volga and up the Yangtse, and
+regret very much having never seen the Amazon or the Orinoco. Simple
+as these emotions are, I am not ashamed of them. Or consider again the
+passionate joy of the baseball fan: he turns to his newspaper with
+avidity, and the radio affords him the keenest thrills. I remember
+meeting for the first time one of the leading literary men of America,
+a man whom I had supposed from his books to be filled with melancholy.
+But it so happened that at that moment the most crucial baseball
+results were coming through on the radio; he forgot me, literature, and
+all the other sorrows of our sublunary life, and yelled with joy as his
+favourites achieved victory. Ever since this incident I have been able
+to read his books without feeling depressed by the misfortunes of his
+characters.</p>
+
+<p>Fads and hobbies, however, are in many cases, perhaps most, not a
+source of fundamental happiness, but a means of escape from reality,
+of forgetting for the moment some pain too difficult to be faced.
+Fundamental happiness depends more than anything else upon what may be
+called a friendly interest in persons and things.</p>
+
+<p>A friendly interest in persons is a form of affectionateness,<span class="pagenum" id="Page_155">[155]</span> but
+not the form which is grasping and possessive and seeking always an
+emphatic response. This latter form is very frequently a source of
+unhappiness. The kind that makes for happiness is the kind that likes
+to observe people and finds pleasure in their individual traits, that
+wishes to afford scope for the interests and pleasures of those with
+whom it is brought into contact without desiring to acquire power over
+them or to secure their enthusiastic admiration. The person whose
+attitude towards others is genuinely of this kind will be a source of
+happiness and a recipient of reciprocal kindness. His relations with
+others, whether slight or serious, will satisfy both his interests
+and his affections; he will not be soured by ingratitude, since he
+will seldom suffer it and will not notice when he does. The same
+idiosyncrasies which would get on another man’s nerves to the point
+of exasperation will be to him a source of gentle amusement. He
+will achieve without effort results which another man, after long
+struggles, will find to be unattainable. Being happy in himself, he
+will be a pleasant companion, and this in turn will increase his
+happiness. But all this must be genuine; it must not spring from an
+idea of self-sacrifice inspired by a sense of duty. A sense of duty
+is useful in work, but offensive in personal relations. People wish
+to be liked, not to be endured with patient resignation. To like many
+people spontaneously and without effort is perhaps<span class="pagenum" id="Page_156">[156]</span> the greatest of all
+sources of personal happiness.</p>
+
+<p>I spoke also in the last paragraph of what I call a friendly interest
+in things. This phrase may perhaps seem forced; it may be said that
+it is impossible to feel friendly to things. Nevertheless, there is
+something analogous to friendliness in the kind of interest that
+a geologist takes in rocks, or an archæologist in ruins, and this
+interest ought to be an element in our attitude to individuals or
+societies. It is possible to have an interest in things which is
+hostile rather than friendly. A man might collect facts concerning
+the habitats of spiders because he hated spiders and wished to live
+where they were few. This kind of interest would not afford the same
+satisfaction as the geologist derives from his rocks. An interest
+in impersonal things, though perhaps less valuable as an ingredient
+in everyday happiness than a friendly attitude towards our fellow
+creatures, is nevertheless very important. The world is vast and our
+own powers are limited. If all our happiness is bound up entirely
+in our personal circumstances it is difficult not to demand of life
+more than it has to give. And to demand too much is the surest way
+of getting even less than is possible. The man who can forget his
+worries by means of a genuine interest in, say, the Council of Trent,
+or the life history of stars, will find that, when he returns from his
+excursion into the impersonal world, he has acquired a poise and calm
+which enable him to<span class="pagenum" id="Page_157">[157]</span> deal with his worries in the best way, and he will
+in the meantime have experienced a genuine even if temporary happiness.</p>
+
+<p>The secret of happiness is this: let your interests be as wide as
+possible, and let your reactions to the things and persons that
+interest you be as far as possible friendly rather than hostile.</p>
+
+<p>This preliminary survey of the possibilities of happiness will be
+expanded in subsequent chapters, together with suggestions as to ways
+of escaping from psychological sources of misery.</p>
+<hr class="chap x-ebookmaker-drop">
+
+<div class="chapter">
+<p><span class="pagenum" id="Page_158">[158]</span></p>
+
+<h2>CHAPTER XI<br>
+<span class="subhed">ZEST</span></h2></div>
+
+<p>In this chapter I propose to deal with what seems to me the most
+universal and distinctive mark of happy men, namely zest.</p>
+
+<p>Perhaps the best way to understand what is meant by zest will be to
+consider the different ways in which men behave when they sit down to
+a meal. There are those to whom a meal is merely a bore; no matter how
+excellent the food may be, they feel that it is uninteresting. They
+have had excellent food before, probably at almost every meal they have
+eaten. They have never known what it was to go without a meal until
+hunger became a raging passion, but have come to regard meals as merely
+conventional occurrences, dictated by the fashions of the society in
+which they live. Like everything else, meals are tiresome, but it is
+no use to make a fuss, because nothing else will be less tiresome.
+Then there are the invalids who eat from a sense of duty, because the
+doctor has told them that it is necessary to take a little nourishment
+in order to keep up their strength. Then there are the epicures, who
+start hopefully, but find that nothing has been quite so well cooked as
+it ought to have been. Then there are the gormandizers, who fall upon
+their food with eager rapacity, eat too much, and grow plethoric and
+stertorous. Finally there<span class="pagenum" id="Page_159">[159]</span> are those who begin with a sound appetite,
+are glad of their food, eat until they have had enough, and then stop.
+Those who are set down before the feast of life have similar attitudes
+towards the good things which it offers. The happy man corresponds to
+the last of our eaters. What hunger is in relation to food, zest is in
+relation to life. The man who is bored with his meals corresponds to
+the victim of Byronic unhappiness. The invalid who eats from a sense
+of duty corresponds to the ascetic, the gormandizer to the voluptuary.
+The epicure corresponds to the fastidious person who condemns half the
+pleasures of life as unæsthetic. Oddly enough, all these types, with
+the possible exception of the gormandizer, feel contempt for the man of
+healthy appetite and consider themselves his superior. It seems to them
+vulgar to enjoy food because you are hungry or to enjoy life because it
+offers a variety of interesting spectacles and surprising experiences.
+From the height of their disillusionment they look down upon those
+whom they despise as simple souls. For my part I have no sympathy with
+this outlook. All disenchantment is to me a malady, which, it is true,
+certain circumstances may render inevitable, but which none the less,
+when it occurs, is to be cured as soon as possible, not to be regarded
+as a higher form of wisdom. Suppose one man likes strawberries and
+another does not; in what respect is the latter superior? There is no
+abstract and impersonal proof either that strawberries are good<span class="pagenum" id="Page_160">[160]</span> or
+that they are not good. To the man who likes them they are good; to
+the man who dislikes them they are not. But the man who likes them
+has a pleasure which the other does not have; to that extent his life
+is more enjoyable and he is better adapted to the world in which both
+must live. What is true in this trivial instance is equally true in
+more important matters. The man who enjoys watching football is to that
+extent superior to the man who does not. The man who enjoys reading is
+still more superior to the man who does not, since opportunities for
+reading are more frequent than opportunities for watching football. The
+more things a man is interested in, the more opportunities of happiness
+he has, and the less he is at the mercy of fate, since if he loses one
+thing he can fall back upon another. Life is too short to be interested
+in everything, but it is good to be interested in as many things as
+are necessary to fill our days. We are all prone to the malady of the
+introvert, who, with the manifold spectacle of the world spread out
+before him, turns away and gazes only upon the emptiness within. But
+let us not imagine that there is anything grand about the introvert’s
+unhappiness.</p>
+
+<p>There were once upon a time two sausage machines, exquisitely
+constructed for the purpose of turning pig into the most delicious
+sausages. One of these retained his zest for pig and produced sausages
+innumerable; the other said: “What is pig to me? My own works are far
+more interesting and wonderful<span class="pagenum" id="Page_161">[161]</span> than any pig.” He refused pig and set
+to work to study his inside. When bereft of its natural food, his
+inside ceased to function, and the more he studied it, the more empty
+and foolish it seemed to him to be. All the exquisite apparatus by
+which the delicious transformation had hitherto been made stood still,
+and he was at a loss to guess what it was capable of doing. This second
+sausage machine was like the man who has lost his zest, while the first
+was like the man who has retained it. The mind is a strange machine
+which can combine the materials offered to it in the most astonishing
+ways, but without materials from the external world it is powerless,
+and unlike the sausage machine it must seize its materials for itself,
+since events only become experiences through the interest that we take
+in them: if they do not interest us, we are making nothing of them. The
+man, therefore, whose attention is turned within finds nothing worthy
+of his notice, whereas the man whose attention is turned outward can
+find within, in those rare moments when he examines his soul, the most
+varied and interesting assortment of ingredients being dissected and
+recombined into beautiful or instructive patterns.</p>
+
+<p>The forms of zest are innumerable. Sherlock Holmes, it may be
+remembered, picked up a hat which he happened to find lying in the
+street. After looking at it for a moment he remarked that its owner had
+come down in the world as the result<span class="pagenum" id="Page_162">[162]</span> of drink, and that his wife was
+no longer so fond of him as she used to be. Life could never be boring
+to a man to whom casual objects offered such a wealth of interest.
+Think of the different things that may be noticed in the course of a
+country walk. One man may be interested in the birds, another in the
+vegetation, another in the geology, yet another in the agriculture, and
+so on. Any one of these things is interesting if it interests you, and,
+other things being equal, the man who is interested in any one of them
+is a man better adapted to the world than the man who is not interested.</p>
+
+<p>How extraordinarily different, again, are the attitudes of different
+people to their fellow-men. One man, in the course of a long train
+journey, will fail entirely to observe any of his fellow travellers,
+while another will have summed them all up, analysed their characters,
+made a shrewd guess at their circumstances, and perhaps even
+ascertained the most secret histories of several of them. People differ
+just as much in what they feel towards others as in what they ascertain
+about them. Some men find almost everybody boring, others quickly and
+easily develop a friendly feeling towards those with whom they are
+brought in contact, unless there is some definite reason for feeling
+otherwise. Take again such a matter as travel: some men will travel
+through many countries, going always to the best hotels, eating exactly
+the same food as they would eat at home, meeting the same idle rich
+whom<span class="pagenum" id="Page_163">[163]</span> they would meet at home, conversing on the same topics upon which
+they converse at their own dinner-table. When they return, their only
+feeling is one of relief at having done with the boredom of expensive
+locomotion. Other men wherever they go see what is characteristic, make
+the acquaintance of people who typify the locality, observe whatever
+is of interest either historically or socially, eat the food of the
+country, learn its manners and its language, and come home with a new
+stock of pleasant thoughts for winter evenings.</p>
+
+<p>In all these different situations the man who has the zest for life has
+the advantage over the man who has none. Even unpleasant experiences
+have their uses to him. I am glad to have smelt a Chinese crowd
+and a Sicilian village, though I cannot pretend that my pleasure
+was very great at the moment. Adventurous men enjoy shipwrecks,
+mutinies, earthquakes, conflagrations, and all kinds of unpleasant
+experiences, provided they do not go so far as to impair health. They
+say to themselves in an earthquake, for example, “So that is what an
+earthquake is like”, and it gives them pleasure to have their knowledge
+of the world increased by this new item. It would not be true to say
+that such men are not at the mercy of fate, for if they should lose
+their health they would be very likely to lose their zest at the same
+time, though this is by no means certain. I have known men die at
+the end of years of slow torture, and yet retain their zest<span class="pagenum" id="Page_164">[164]</span> almost
+till the last moment. Some forms of ill-health destroy zest, others
+do not. I do not know whether the biochemists are able as yet to
+distinguish between these kinds. Perhaps when biochemistry has made
+further advances we shall all be able to take tablets that will ensure
+our feeling an interest in everything, but until that day comes we are
+compelled to depend upon common-sense observation of life to judge what
+are the causes that enable some men to take an interest in everything,
+while compelling others to take an interest in nothing.</p>
+
+<p>Zest is sometimes general, sometimes specialized. It may be very
+specialized indeed. Readers of Borrow may remember a character who
+occurs in <i>Lavengro</i>. He had lost his wife, to whom he was
+devoted, and felt for a time that life had grown utterly barren. But by
+profession he was a tea merchant, and in order to endure life he taught
+himself unaided to read the Chinese inscriptions on the tea-chests
+that passed through his hands. In the end this gave him a new interest
+in life, and he began to study with avidity everything that concerned
+China. I have known men who were entirely absorbed in the endeavour to
+find out all about the Gnostic heresy, and other men whose principal
+interest lay in collating the manuscripts and early editions of Hobbes.
+It is quite impossible to guess in advance what will interest a man,
+but most men are capable of a keen interest in something or other,
+and when once such an interest has been<span class="pagenum" id="Page_165">[165]</span> aroused their life becomes
+free from tedium. Very specialized interests are, however, a less
+satisfactory source of happiness than a general zest for life, since
+they can hardly fill the whole of a man’s time, and there is always
+the danger that he may come to know all there is to know about the
+particular matter that has become his hobby.</p>
+
+<p>It will be remembered that among our different types at the banquet
+we included the gormandizer, whom we were not prepared to praise. The
+reader may think that the man with zest whom we have been praising does
+not differ in any definable way from the gormandizer. The time has come
+when we must try to make the distinction between the two types more
+definite.</p>
+
+<p>The ancients, as everyone knows, regarded moderation as one of
+the essential virtues. Under the influence of romanticism and the
+French Revolution this view was abandoned by many, and overmastering
+passions were admired, even if, like those of Byron’s heroes, they
+were of a destructive and anti-social kind. The ancients, however,
+were clearly in the right. In the good life there must be a balance
+between different activities, and no one of them must be carried so
+far as to make the others impossible. The gormandizer sacrifices all
+other pleasures to that of eating, and by so doing diminishes the
+total happiness of his life. Many other passions besides eating may
+be carried to a like excess. The Empress Josephine<span class="pagenum" id="Page_166">[166]</span> was a gormandizer
+in regard to clothes. At first Napoleon used to pay her dressmaker’s
+bills, though with continually increasing protest. At last he told her
+that she really must learn moderation, and that in future he would
+only pay her bills when the amount seemed reasonable. When her next
+dressmaker’s bill came in, she was for a moment at her wits’ end,
+but presently she bethought herself of a scheme. She went to the War
+Minister and demanded that he should pay her bill out of the funds
+provided for the war. Since he knew that she had the power to get him
+dismissed, he did so, and the French lost Genoa in consequence. So
+at least some books say, though I am not prepared to vouch for the
+exact truth of the story. For our purpose it is equally apt whether
+true or an exaggeration, since it serves to show how far the passion
+for clothes may carry a woman who has the opportunity to indulge
+it. Dipsomaniacs and nymphomaniacs are obvious examples of the same
+kind of thing. The principle in these matters is fairly obvious.
+All our separate tastes and desires have to fit into the general
+framework of life. If they are to be a source of happiness they must
+be compatible with health, with the affection of those whom we love,
+and with the respect of the society in which we live. Some passions
+can be indulged to almost any extent without passing beyond these
+limits, others cannot. The man, let us say, who loves chess, if he
+happens to be a bachelor with independent<span class="pagenum" id="Page_167">[167]</span> means, need not restrict
+his passion in any degree, whereas if he has a wife and children and
+no independent means, he will have to restrict it very severely. The
+dipsomaniac and the gormandizer, even if they have no social ties, are
+unwise from a self-regarding point of view, since their indulgence
+interferes with health, and gives them hours of misery, in return for
+minutes of pleasure. Certain things form a framework within which any
+separate passion must live if it is not to become a source of misery.
+Such things are health, the general possession of one’s faculties, a
+sufficient income to provide for necessaries, and the most essential
+social duties, such as those towards wife and children. The man
+who sacrifices these things for chess is essentially as bad as the
+dipsomaniac. The only reason we do not condemn him so severely is that
+he is much less common, and that only a man of somewhat rare abilities
+is likely to be carried away by absorption in so intellectual a game.
+The Greek formula of moderation practically covers these cases. The man
+who likes chess sufficiently to look forward throughout his working
+day to the game that he will play in the evening is fortunate, but
+the man who gives up work in order to play chess all day has lost the
+virtue of moderation. It is recorded that Tolstoy, in his younger and
+unregenerate days, was awarded the military cross for valour in the
+field, but when the time came for him to be presented with it, he was
+so<span class="pagenum" id="Page_168">[168]</span> absorbed in a game of chess that he decided not to go. We can
+hardly find fault with Tolstoy on this account, since to him it might
+well be a matter of indifference whether he won military decorations or
+not, but in a lesser man such an act would have been one of folly.</p>
+
+<p>As a limitation upon the doctrine that has just been set forth,
+it ought to be admitted that some performances are considered so
+essentially noble as to justify the sacrifice of everything else on
+their behalf. The man who loses his life in the defence of his country
+is not blamed if thereby his wife and children are left penniless. The
+man who is engaged in experiments with a view to some great scientific
+discovery or invention is not blamed afterwards for the poverty that
+he has made his family endure, provided that his efforts are crowned
+with ultimate success. If, however, he never succeeds in making the
+discovery or the invention that he was attempting, public opinion
+condemns him as a crank, which seems unfair, since no one in such
+an enterprise can be sure of success in advance. During the first
+millennium of the Christian era a man who abandoned his family for a
+saintly life was praised, though nowadays it would be held that he
+ought to make some provision for them.</p>
+
+<p>I think there is always some deep-seated psychological difference
+between the gormandizer and the man of healthy appetite. The man in
+whom one desire runs to excess at the expense of all others<span class="pagenum" id="Page_169">[169]</span> is usually
+a man with some deep-seated trouble, who is seeking to escape from a
+spectre. In the case of the dipsomaniac this is obvious: men drink in
+order to forget. If they had no spectres in their lives, they would
+not find drunkenness more agreeable than sobriety. As the legendary
+Chinaman said: “Me no drinkee for drinkee, me drinkee for drunkee.”
+This is typical of all excessive and one-sided passions. It is not
+pleasure in the object itself that is sought, but oblivion. There is,
+however, a very great difference according as oblivion is sought in a
+sottish manner or by the exercise of faculties in themselves desirable.
+Borrow’s friend who taught himself Chinese in order to be able to
+endure the loss of his wife was seeking oblivion, but he sought it in
+an activity that had no harmful effects, but on the contrary improved
+his intelligence and his knowledge. Against such forms of escape there
+is nothing to be said. It is otherwise with the man who seeks oblivion
+in drinking or gambling or any other form of unprofitable excitement.
+There are, it is true, border-line cases. What should we say of the man
+who runs mad risks in aeroplanes or on mountain tops, because life has
+become irksome to him? If his risks serve any public object, we may
+admire him, but if not, we shall have to place him only slightly above
+the gambler and drunkard.</p>
+
+<p>Genuine zest, not the sort that is really a search for oblivion, is
+part of the natural make-up of<span class="pagenum" id="Page_170">[170]</span> human beings except in so far as it
+has been destroyed by unfortunate circumstances. Young children are
+interested in everything that they see and hear; the world is full of
+surprises to them, and they are perpetually engaged with ardour in the
+pursuit of knowledge, not, of course, of scholastic knowledge, but
+of the sort that consists in acquiring familiarity with the objects
+that attract their attention. Animals, even when adult, retain their
+zest provided they are in health. A cat in an unfamiliar room will not
+sit down until it has sniffed at every corner on the off-chance that
+there may be a smell of mouse somewhere. The man who has never been
+fundamentally thwarted will retain his natural interest in the external
+world, and so long as he retains it he will find life pleasant unless
+his liberty is unduly curtailed. Loss of zest in civilized society is
+very largely due to the restrictions upon liberty which are essential
+to our way of life. The savage hunts when he is hungry, and in so doing
+is obeying a direct impulse. The man who goes to his work every morning
+at a certain hour is actuated fundamentally by the same impulse,
+namely the need to secure a living, but in his case the impulse does
+not operate directly and at the moment when it is felt: it operates
+indirectly through abstractions, beliefs and volitions. At the moment
+when the man starts off to his work he is not feeling hungry, since he
+has just had his breakfast. He merely knows that hunger will recur,
+and<span class="pagenum" id="Page_171">[171]</span> that going to his work is a means of satisfying future hunger.
+Impulses are irregular, whereas habits, in a civilized society, have to
+be regular. Among savages, even collective enterprises, in so far as
+they exist, are spontaneous and impulsive. When the tribe is going to
+war the tom-tom rouses military ardour, and herd excitement inspires
+each individual to the necessary activity. Modern enterprises cannot
+be managed in this way. When a train has to be started at a given
+moment it is impossible to inspire the porters, the engine-driver, and
+the signalman by means of barbaric music. They must each do their job
+merely because it has to be done; their motive, that is to say, is
+indirect: they have no impulse towards the activity, but only towards
+the ultimate reward of the activity. A great deal of social life has
+the same defect. People converse with each other, not from any wish to
+do so, but because of some ultimate benefit that they hope to derive
+from co-operation. At every moment of life the civilized man is hedged
+about by restrictions of impulse: if he happens to feel cheerful he
+must not sing or dance in the street, while if he happens to feel sad
+he must not sit on the pavement and weep, for fear of obstructing
+pedestrian traffic. In youth his liberty is restricted at school, in
+adult life it is restricted throughout his working hours. All this
+makes zest more difficult to retain, for the continual restraint tends
+to produce weariness and boredom. Nevertheless, a civilized<span class="pagenum" id="Page_172">[172]</span> society
+is impossible without a very considerable degree of restraint upon
+spontaneous impulse, since spontaneous impulse will only produce the
+simplest forms of social co-operation, not those highly complex forms
+which modern economic organization demands. In order to rise above
+these obstacles to zest a man needs health and superabundant energy,
+or else, if he has that good fortune, work that he finds interesting
+on its own account. Health, so far as statistics can show, has been
+steadily improving in all civilized countries during the last hundred
+years, but energy is more difficult to measure, and I am doubtful
+whether physical vigour in moments of health is as great as it was
+formerly. The problem here is to a great extent a social problem, and
+as such I do not propose to discuss it in the present volume. The
+problem has, however, a personal and psychological aspect which we have
+already discussed in connection with fatigue. Some men retain their
+zest in spite of the handicaps of civilized life, and many men could do
+so if they were free from the inner psychological conflicts upon which
+a great part of their energy is expended. Zest demands energy more that
+sufficient for the necessary work, and this in turn demands the smooth
+working of the psychological machine. Of the causes promoting the
+smooth working I shall have more to say in later chapters.</p>
+
+<p>In women, less nowadays than formerly, but still<span class="pagenum" id="Page_173">[173]</span> to a very large
+extent, zest has been greatly diminished by a mistaken conception of
+respectability. It was thought undesirable that women should take an
+obvious interest in men, or that they should display too much vivacity
+in public. In learning not to be interested in men they learned very
+frequently to be interested in nothing, or at any rate in nothing
+except a certain kind of correct behaviour. To teach an attitude of
+inactivity and withdrawal towards life is clearly to teach something
+very inimical to zest, and to encourage a certain kind of absorption in
+self which is characteristic of highly respectable women, especially
+when they are uneducated. They do not have the interest in sport that
+average men have, they care nothing about politics, towards men their
+attitude is one of prim aloofness, towards women their attitude is
+one of veiled hostility based upon the conviction that other women
+are less respectable than they are themselves. They boast that they
+keep themselves to themselves; that is to say, their lack of interest
+in their fellow creatures appears to them in the light of a virtue.
+For this, of course, they are not to blame; they are only accepting
+the moral teaching that has been current for thousands of years where
+women are concerned. They are, however, victims, much to be pitied, of
+a system of repression whose iniquity they have failed to perceive. To
+such women all that is ungenerous appears good and all that is generous
+appears evil. In their<span class="pagenum" id="Page_174">[174]</span> own social circle they do what they can to kill
+joy, in politics they love repressive legislation. Fortunately the type
+is growing less common, but it is still far more prevalent than is
+supposed by those who live in emancipated circles. I recommend anyone
+who doubts this statement to go the round of a number of lodging-houses
+seeking a lodging, and to take note of the landladies that he will meet
+during his search. He will find that they are living by a conception of
+female excellence which involves as an essential part the destruction
+of all zest for life, and that their minds and hearts are dwarfed
+and stunted as a result. Between male and female excellence rightly
+conceived there is no difference, or at any rate no difference such
+as tradition inculcates. For women as for men zest is the secret of
+happiness and well-being.</p>
+<hr class="chap x-ebookmaker-drop">
+
+<div class="chapter">
+<p><span class="pagenum" id="Page_175">[175]</span></p>
+
+<h2>CHAPTER XII<br>
+<span class="subhed">AFFECTION</span></h2></div>
+
+<p>One of the chief causes of lack of zest is the feeling that one is
+unloved, whereas conversely the feeling of being loved promotes
+zest more than anything else does. A man may have the feeling of
+being unloved for a variety of reasons. He may consider himself such
+a dreadful person that no one could possibly love him; he may in
+childhood have had to accustom himself to receiving less love than
+fell to the share of other children; or he may in fact be a person
+whom nobody loves. But in this latter event the cause probably lies
+in a lack of self-confidence due to early misfortune. The man who
+feels himself unloved may take various attitudes as a result. He
+may make desperate efforts to win affection, probably by means of
+exceptional acts of kindness. In this, however, he is very likely to be
+unsuccessful, since the motive of the kindnesses is easily perceived
+by their beneficiaries, and human nature is so constructed that it
+gives affection most readily to those who seem least to demand it. The
+man, therefore, who endeavours to purchase affection by benevolent
+actions becomes disillusioned by experience of human ingratitude. It
+never occurs to him that the affection which he is trying to buy is
+of far more value than the material benefits which he offers as its
+price, and yet the feeling that<span class="pagenum" id="Page_176">[176]</span> this is so is at the basis of his
+actions. Another man, observing that he is unloved, may seek revenge
+upon the world, either by stirring up wars and revolutions, or by a
+pen dipped in gall, like Dean Swift. This is an heroic reaction to
+misfortune, requiring a force of character sufficient to enable a
+man to pit himself against the rest of the world. Few men are able
+to reach such heights; the great majority, both of men and women, if
+they feel themselves unloved, sink into a timid despair relieved only
+by occasional gleams of envy and malice. As a rule, the lives of such
+people become extremely self-centred, and the absence of affection
+gives them a sense of insecurity from which they instinctively seek
+to escape by allowing habit to dominate their lives utterly and
+completely. For those who make themselves the slaves of unvarying
+routine are generally actuated by fear of a cold outer world, and by
+the feeling that they will not bump into it if they walk along the same
+paths that they have walked along on previous days.</p>
+
+<p>Those who face life with a feeling of security are much happier than
+those who face it with a feeling of insecurity, at any rate so long
+as their sense of security does not lead them to disaster. And in a
+very great many cases, though not in all, a sense of security will
+itself help a man to escape dangers to which another would succumb.
+If you are walking over a chasm on a narrow plank, you are much more
+likely to fall if you feel fear than if you do not.<span class="pagenum" id="Page_177">[177]</span> And the same thing
+applies to the conduct of life. The fearless man may, of course, meet
+with sudden disaster, but it is likely that he will pass unscathed
+through many difficult situations in which a timid man would come to
+grief. This useful kind of self-confidence has, of course, innumerable
+forms. One man is confident on mountains, another on the sea, and yet
+another in the air. But general self-confidence towards life comes more
+than anything else from being accustomed to receive as much of the
+right sort of affection as one has need for. And it is this habit of
+mind considered as a source of zest that I wish to speak about in the
+present chapter.</p>
+
+<p>It is affection received, not affection given, that causes this
+sense of security, though it arises most of all from affection
+which is reciprocal. Strictly speaking, it is not only affection
+but also admiration that has this effect. Persons whose trade is to
+secure public admiration, such as actors, preachers, speakers, and
+politicians, come to depend more and more upon applause. When they
+receive their due meed of public approbation their life is full of
+zest; when they do not, they become discontented and self-centred.
+The diffused good will of a multitude does for them what is done
+for others by the more concentrated affection of the few. The child
+whose parents are fond of him accepts their affection as a law of
+nature. He does not think very much about it, although it is of great
+importance to his happiness. He thinks about the world, about the
+adventures<span class="pagenum" id="Page_178">[178]</span> that come his way and the more marvellous adventures that
+will come his way when he is grown up. But behind all these external
+interests there is the feeling that he will be protected from disaster
+by parental affection. The child from whom for any reason parental
+affection is withdrawn is likely to become timid and unadventurous,
+filled with fears and self-pity, and no longer able to meet the world
+in a mood of gay exploration. Such a child may set to work at a
+surprisingly early age to meditate on life and death and human destiny.
+He becomes an introvert, melancholy at first, but seeking ultimately
+the unreal consolations of some system of philosophy or theology. The
+world is a higgledy-piggledy place, containing things pleasant and
+things unpleasant in haphazard sequence. And the desire to make an
+intelligible system or pattern out of it is at bottom an outcome of
+fear, in fact a kind of agoraphobia or dread of open spaces. Within
+the four walls of his library the timid student feels safe. If he can
+persuade himself that the universe is equally tidy, he can feel almost
+equally safe when he has to venture forth into the streets. Such a man,
+if he had received more affection, would have feared the real world
+less, and would not have had to invent an ideal world to take its place
+in his beliefs.</p>
+
+<p>By no means all affection, however, has this effect in encouraging
+adventurousness. The affection given must be itself robust rather than
+timid, desiring excellence even more than safety on the part of its<span class="pagenum" id="Page_179">[179]</span>
+object, though of course by no means indifferent to safety. The timid
+mother or nurse, who is perpetually warning children against disasters
+that may occur, who thinks that every dog will bite and that every cow
+is a bull, may produce in them a timidity equal to her own, and may
+cause them to feel that they are never safe except in her immediate
+neighbourhood. To the unduly possessive mother this feeling on the
+part of a child may be agreeable: she may desire his dependence upon
+herself more than his capacity to cope with the world. In that case
+her child is probably worse off in the long run than he would be if he
+were not loved at all. The habits of mind formed in early years are
+likely to persist through life. Many people when they fall in love look
+for a little haven of refuge from the world, where they can be sure of
+being admired when they are not admirable, and praised when they are
+not praiseworthy. To many men home is a refuge from the truth: it is
+their fears and their timidities that make them enjoy a companionship
+in which these feelings are put to rest. They seek from their wives
+what they obtained formerly from an unwise mother, and yet they are
+surprised if their wives regard them as grown-up children.</p>
+
+<p>To define the best kind of affection is not altogether easy, since
+clearly there will be <i>some</i> protective element in it. We do
+not feel indifferent to the hurts of people whom we love. I think,
+however, that apprehension of misfortune, as opposed to<span class="pagenum" id="Page_180">[180]</span> sympathy
+with a misfortune that has actually occurred, should play as small a
+part as possible in affection. Fear for others is only a shade better
+than fear for ourselves. Moreover, it is very often a camouflage for
+possessiveness. It is hoped that by rousing their fears a more complete
+empire over them can be obtained. This, of course, is one of the
+reasons why men have liked timid women, since by protecting them they
+came to own them. The amount of solicitude of which a person can be the
+object without damage to himself depends upon his character: a person
+who is hardy and adventurous can endure a great deal without damage,
+whereas a timid person should be encouraged to expect little in this
+way.</p>
+
+<p>Affection received has a two-fold function. We have spoken of it
+hitherto in connection with security, but in adult life it has an even
+more essential biological purpose, namely parenthood. To be unable
+to inspire sex love is a grave misfortune to any man or woman, since
+it deprives him or her of the greatest joys that life has to offer.
+This deprivation is almost sure sooner or later to destroy zest and
+produce introversion. Very frequently, however, previous misfortunes
+in childhood have produced defects of character which are the cause of
+failure to obtain love in later years. This is perhaps more true where
+men are concerned than it is as regards women, for on the whole women
+tend to love men for their character while men tend to love<span class="pagenum" id="Page_181">[181]</span> women for
+their appearance. In this respect, it must be said, men show themselves
+the inferiors of women, for the qualities that men find pleasing in
+women are on the whole less desirable than those that women find
+pleasing in men. I am not at all sure, however, that it is easier to
+acquire a good character than a good appearance; at any rate, the steps
+necessary for the latter are better understood and more readily pursued
+by women than are the steps necessary for the former by men.</p>
+
+<p>We have been speaking hitherto of the affection of which a person is
+the object. I wish now to speak of the affection that a person gives.
+This also is of two different kinds, one of which is perhaps the
+most important expression of a zest for life, while the other is an
+expression of fear. The former seems to me wholly admirable, while the
+latter is at best a consolation. If you are sailing in a ship on a fine
+day along a beautiful coast, you admire the coast and feel pleasure in
+it. This pleasure is one derived entirely from looking outward, and has
+nothing to do with any desperate need of your own. If, on the other
+hand, your ship is wrecked and you swim towards the coast, you acquire
+for it a new kind of love: it represents security against the waves,
+and its beauty or ugliness becomes an unimportant matter. The better
+sort of affection corresponds to the feeling of the man whose ship is
+secure, the less excellent sort corresponds to that of the shipwrecked
+swimmer. The first of these kinds of affection is<span class="pagenum" id="Page_182">[182]</span> only possible in so
+far as a man feels safe, or at any rate is indifferent to such dangers
+as beset him; the latter kind, on the contrary, is caused by the
+feeling of insecurity. The feeling caused by insecurity is much more
+subjective and self-centred than the other, since the loved person is
+valued for services rendered, not for intrinsic qualities. I do not,
+however, wish to suggest that this kind of affection has no legitimate
+part to play in life. In fact, almost all real affection contains
+something of both kinds in combination, and in so far as affection
+does really cure the sense of insecurity, it sets a man free to feel
+again that interest in the world which in moments of danger and fear
+is obscured. But while recognizing the part that such affection has
+to play in life, we must still hold that it is less excellent than
+the other kind, since it depends upon fear, and fear is an evil, and
+also because it is more self-centred. In the best kind of affection
+a man hopes for a new happiness rather than for escape from an old
+unhappiness.</p>
+
+<p>The best type of affection is reciprocally life-giving; each receives
+affection with joy and gives it without effort, and each finds the
+whole world more interesting in consequence of the existence of this
+reciprocal happiness. There is, however, another kind, by no means
+uncommon, in which one person sucks the vitality of the other, one
+receives what the other gives, but gives almost nothing in return. Some
+very vital people belong<span class="pagenum" id="Page_183">[183]</span> to this bloodsucking type. They extract the
+vitality from one victim after another, but while they prosper and grow
+interesting, those upon whom they live grow pale and dim and dull. Such
+people use others as means to their own ends, and never consider them
+as ends in themselves. Fundamentally they are not interested in those
+whom for the moment they think they love; they are interested only in
+the stimulus to their own activities, perhaps of a quite impersonal
+sort. Evidently this springs from some defect in their nature, but
+it is one not altogether easy either to diagnose or to cure. It is
+a characteristic frequently associated with great ambition, and is
+rooted, I should say, in an unduly one-sided view of what makes human
+happiness. Affection in the sense of a genuine reciprocal interest of
+two persons in each other, not solely as means to each other’s good,
+but rather as a combination having a common good, is one of the most
+important elements of real happiness, and the man whose ego is so
+enclosed within steel walls that this enlargement of it is impossible
+misses the best that life has to offer, however successful he may be
+in his career. Ambition which excludes affection from its purview is
+generally the result of some kind of anger or hatred against the human
+race, produced by unhappiness in youth, by injustices in later life, or
+by any of the causes which lead to persecution mania. A too powerful
+ego is a prison from which a man must escape if he is<span class="pagenum" id="Page_184">[184]</span> to enjoy the
+world to the full. A capacity for genuine affection is one of the
+marks of the man who has escaped from this prison of self. To receive
+affection is by no means enough; affection which is received should
+liberate the affection which is to be given, and only where both exist
+in equal measure does affection achieve its best possibilities.</p>
+
+<p>Obstacles, psychological and social, to the blossoming of reciprocal
+affection are a grave evil, from which the world has always suffered
+and still suffers. People are slow to give admiration for fear it
+should be misplaced; they are slow to bestow affection for fear
+that they should be made to suffer either by the person upon whom
+they bestow it or by a censorious world. Caution is enjoined both
+in the name of morality and in the name of worldly wisdom, with the
+result that generosity and adventurousness are discouraged where the
+affections are concerned. All this tends to produce timidity and
+anger against mankind, since many people miss throughout life what is
+really a fundamental need, and to nine out of ten an indispensable
+condition of a happy and expansive attitude towards the world. It is
+not to be supposed that those who are what is called immoral are in
+this respect superior to those who are not. In sex relations there
+is very often almost nothing that can be called real affection; not
+infrequently there is even a fundamental hostility. Each is trying
+not to give himself or herself away, each is preserving fundamental<span class="pagenum" id="Page_185">[185]</span>
+loneliness, each remains intact and therefore unfructified. In such
+experiences there is no fundamental value. I do not say that they
+should be carefully avoided, since the steps necessary to this end
+would be likely to interfere also with the occasions where a more
+valuable and profound affection could grow up. But I do say that the
+only sex relations that have real value are those in which there is no
+reticence and in which the whole personality of both becomes merged in
+a new collective personality. Of all forms of caution, caution in love
+is perhaps the most fatal to true happiness.</p>
+<hr class="chap x-ebookmaker-drop">
+
+<div class="chapter">
+<p><span class="pagenum" id="Page_186">[186]</span></p>
+
+<h2>CHAPTER XIII<br>
+<span class="subhed">THE FAMILY</span></h2></div>
+
+<p>Of all the institutions that have come down to us from the past none
+is in the present day so disorganized and derailed as the family.
+Affection of parents for children and of children for parents is
+capable of being one of the greatest sources of happiness, but in
+fact at the present day the relations of parents and children are, in
+nine cases out of ten, a source of unhappiness to both parties, and
+in ninety-nine cases out of a hundred a source of unhappiness to at
+least one of the two parties. This failure of the family to provide
+the fundamental satisfaction which in principle it is capable of
+yielding is one of the most deep-seated causes of the discontent which
+is prevalent in our age. The adult who wishes to have a happy relation
+with his own children or to provide a happy life for them must reflect
+deeply upon parenthood, and, having reflected, must act wisely. The
+subject of the family is far too vast to be dealt with in this volume
+except in relation to our own special problem, namely the conquest of
+happiness. And even in relation to that problem we can deal with it
+only in so far as amelioration lies within the power of each individual
+without alterations in the social structure.</p>
+
+<p>This is, of course, a very grave limitation, for the causes of family
+unhappiness in our day are of the<span class="pagenum" id="Page_187">[187]</span> most diverse sorts, psychological,
+economic, social, educational, and political. Where the well-to-do
+sections of the community are concerned, two causes have combined to
+make women feel parenthood a burden far heavier than it was ever felt
+to be in former times. These two causes are, on the one hand, the
+opening of careers to single women; on the other hand, the decay of
+domestic service. In old days women were driven into marriage by the
+intolerable conditions of life for the spinster. The spinster had to
+live at home in economic dependence, first upon her father, and then
+upon some reluctant brother. She had no occupations to fill her days
+and no liberty to enjoy herself outside the sheltered walls of the
+family mansion. She had neither the opportunity nor the inclination
+for sexual adventure, which she herself profoundly believed to be an
+abomination except within marriage. If, in spite of all safeguards,
+she lost her virtue through the wiles of some designing fascinator,
+her situation was pitiable in the extreme. It is delineated quite
+accurately in <i>The Vicar of Wakefield</i>:</p>
+
+ <div class="poetry-container">
+ <div class="poetry">
+ <div class="stanza">
+ <div>The only art her guilt to cover,</div>
+ <div>To hide her shame from ev’ry eye,</div>
+ <div>To give repentance to her lover</div>
+ <div>And wring his bosom is—to die.</div>
+ </div>
+ </div>
+ </div>
+
+<p class="p-left">The modern spinster does not consider death necessary in these
+circumstances. If she has had a good education, she has no difficulty
+in making a comfortable living, and is therefore independent<span class="pagenum" id="Page_188">[188]</span> of
+parental approval. Since parents have lost their economic power over
+their daughters, they have become much more chary of expressing moral
+disapproval of them; there is not much use in scolding a person who
+won’t stay to be scolded. The unmarried young woman of the professional
+classes is therefore able nowadays, provided she is not below the
+average in intelligence and attractiveness, to enjoy a thoroughly
+agreeable life so long as she can keep free from the desire for
+children. But if this desire overwhelms her, she is compelled to
+marry, and almost certainly to lose her job. She sinks to a much lower
+level of comfort than that to which she has been accustomed, since
+her husband’s income is very likely no larger than that which she was
+previously earning, and has to provide for a family instead of only a
+single woman. After having enjoyed independence, she finds it galling
+to have to look to another for every penny of necessary expenditure.
+For all these reasons such women hesitate to embark upon maternity.</p>
+
+<p>A woman who nevertheless does take the plunge finds herself, as
+compared with the women of former generations, confronted with a new
+and appalling problem, namely the paucity and bad quality of domestic
+service. In consequence of this, she becomes tied to her house,
+compelled to perform herself a thousand trivial tasks quite unworthy
+of her ability and training, or, if she does not perform them herself,
+to ruin her temper by scolding the<span class="pagenum" id="Page_189">[189]</span> maids who neglect them. In regard
+to the physical care of her children, if she has taken pains to
+become well-informed in this matter, she finds that it is impossible,
+without grave risk of disaster, to entrust the children to nurses, or
+even to leave to others the most elementary precautions in regard to
+cleanliness and hygiene, unless she can afford a nurse who has had
+an expensive training at some institute. Weighed down by a mass of
+trivial detail, she is fortunate indeed if she does not soon lose all
+her charm and three-quarters of her intelligence. Too often through
+the mere performance of necessary duties such women become wearisome
+to their husbands and a nuisance to their children. When the evening
+comes and her husband returns from his work, the woman who talks
+about her day-time troubles is a bore, and the woman who does not is
+absent-minded. In relation to her children, the sacrifices that she
+has made in order to have them are so present to her mind that she
+is almost sure to demand more reward than it is desirable to expect,
+while the constant habit of attending to trivial details will have made
+her fussy and small-minded. This is the most pernicious of all the
+injustices that she has to suffer: that in consequence of doing her
+duty by her family she has lost their affection, whereas if she had
+neglected them and remained gay and charming they would probably have
+loved her.<a id="FNanchor_4" href="#Footnote_4" class="fnanchor">[4]</a></p>
+
+<p><span class="pagenum" id="Page_190">[190]</span></p>
+
+<p>These troubles are essentially economic, and so is another which is
+almost equally grave. I mean the difficulties in regard to housing
+which result from the concentration of populations in large cities. In
+the Middle Ages cities were as rural as the country is now. Children
+still sing the nursery rhyme:</p>
+
+ <div class="poetry-container">
+ <div class="poetry">
+ <div class="stanza">
+ <div>Upon Paul’s steeple stands a tree</div>
+ <div>As full of apples as may be,</div>
+ <div>The little boys of London town</div>
+ <div>They run with sticks to knock them down.</div>
+ <div>And then they run from hedge to hedge</div>
+ <div>Until they come to London Bridge.</div>
+ </div>
+ </div>
+ </div>
+
+<p class="p-left">Paul’s steeple is gone, and I do not know at what date the hedges
+disappeared between St. Paul’s and London Bridge. It is many centuries
+since the little boys of London town could enjoy such pleasures as
+this rhyme suggests, but until not so very long ago the bulk of the
+population lived in the country. The towns were not very vast; it was
+easy to get out of them, and by no means uncommon to find gardens
+attached to many houses in them. Nowadays there is in England an
+immense preponderance of the urban over the rural population. In
+America this preponderance is as yet slight, but it is very rapidly
+increasing. Cities like London and New York are so large that it takes
+a very long time to get out of them. Those who live in the city usually
+have to be content with a flat, to which, of course, not a square
+inch of soil is attached, and in which people of moderate means have
+to be content with<span class="pagenum" id="Page_191">[191]</span> the absolute minimum of space. If there are young
+children, life in a flat is difficult. There is no room for them to
+play, and there is no room for their parents to get away from their
+noise. Consequently professional men tend more and more to live in the
+suburbs. This is undoubtedly desirable from the point of view of the
+children, but it adds considerably to the fatigue of the man’s life,
+and greatly diminishes the part which he can play in the family.</p>
+
+<p>Such large economic problems, however, it is not my intention to
+discuss, since they lie outside the problem with which we are
+concerned, namely what the individual can here and now do to find
+happiness. We come nearer to this problem when we pass to the
+psychological difficulties which exist in the present age in the
+relations of parents and children. These are really part of the
+problems raised by democracy. In old days there were masters and
+slaves: the masters decided what was to be done, and on the whole
+liked their slaves, since their slaves ministered to their happiness.
+The slaves may possibly have hated their masters, though this did
+not happen nearly so universally as democratic theory would have
+us suppose. But even if they did hate their masters, their masters
+remained unaware of this fact, and the masters at any rate were
+happy. With the general acceptance of democratic theory all this was
+changed: slaves who had acquiesced before ceased to acquiesce; masters
+who had formerly had no doubts as to their rights became<span class="pagenum" id="Page_192">[192]</span> hesitant
+and uncertain. Friction arose and caused unhappiness on both sides.
+I am not saying all this as an argument against democracy, for the
+troubles in question are only such as are inevitable in any important
+transition. But it is no use to blink the fact that, while this
+transition is in progress, it makes the world uncomfortable.</p>
+
+<p>The change in the relation between parents and children is a particular
+example of the general spread of democracy. Parents are no longer sure
+of their rights as against their children; children no longer feel
+that they owe respect to their parents. The virtue of obedience, which
+was formerly exacted without question, has become unfashionable, and
+rightly so. Psycho-analysis has terrified educated parents with the
+fear of the harm they may unwittingly do their children. If they kiss
+them, they may produce an Œdipus complex; if they do not they may
+produce a fury of jealousy. If they order the children to do things
+they may be producing a sense of sin; if they do not, the children
+acquire habits which the parents think undesirable. When they see their
+baby sucking his thumb, they draw all kinds of terrifying inferences,
+but they are quite at a loss as to what to do to stop him. Parenthood,
+which used to be a triumphant exercise of power, has become timid,
+anxious, and filled with conscientious doubts. The old simple joys are
+lost, and that at the very moment when, owing to the new freedom of
+single women, the mother has had to<span class="pagenum" id="Page_193">[193]</span> sacrifice much more than formerly
+in deciding upon maternity. In these circumstances conscientious
+mothers ask too little of their children, and unconscientious mothers
+ask too much. Conscientious mothers restrain their natural affection
+and become shy; unconscientious mothers seek in their children a
+compensation for the joys that they have had to forgo. In the one
+case the child’s affections are starved, in the other they are
+over-stimulated. In neither case is there any of that simple and
+natural happiness that the family at its best can provide.</p>
+
+<p>In view of all these troubles, is it any wonder that the birth-rate
+declines? The decline of the birth-rate in the population at large has
+reached a point which shows that the population will soon begin to
+dwindle, but among the well-to-do classes this point has long ago been
+passed, not only in one country, but in practically all the most highly
+civilized countries. There are not very many statistics available as
+to the birth-rate among the well-to-do, but two facts may be quoted
+from Jean Ayling’s book alluded to above. It appears that in Stockholm
+in the years 1919 to 1922 the fertility of professional women was only
+one-third of that of the population at large, and that among the four
+thousand graduates of Wellesley College, U.S.A., in the period 1896
+to 1913 the total number of children is about three thousand, whereas
+to prevent an actual dwindling of the stock there should have been
+eight thousand children none of whom had<span class="pagenum" id="Page_194">[194]</span> died young. There can be
+no doubt that the civilization produced by the white races has this
+singular characteristic, that in proportion as men and women absorb
+it, they become sterile. The most civilized are the most sterile; the
+least civilized are the most fertile; and between the two there is a
+continual gradation. At present the most intelligent sections of the
+Western nations are dying out. Within a very few years the Western
+nations as a whole will be diminishing in numbers except in so far
+as their stocks are replenished by immigration from less civilized
+regions. And as soon as the immigrants acquire the civilization of
+the country of their adoption they in turn will become comparatively
+sterile. It is clear that a civilization which has this characteristic
+is unstable; unless it can be induced to reproduce its numbers, it
+must sooner or later die out and give place to some other civilization
+in which the urge towards parenthood has retained enough strength to
+prevent the population from declining.</p>
+
+<p>Official moralists in every Western country have endeavoured to treat
+this problem by means of exhortations and sentimentality. On the one
+hand, they say that it is the duty of every married couple to have
+as many children as God wills, regardless of any prospect that such
+children may have of health and happiness. On the other hand, male
+divines prate about the sacred joys of motherhood and pretend that a
+large family of diseased and<span class="pagenum" id="Page_195">[195]</span> poverty-stricken infants is a source
+of happiness. The State joins in with the argument that an adequate
+crop of cannon fodder is necessary, for how can all these exquisite
+and ingenious weapons of destruction function adequately unless there
+are sufficient populations left for them to destroy? Strange to say,
+the individual parent, even if he accepts these arguments as applied
+to others, remains entirely deaf to them as applied to himself. The
+psychology of the divines and the patriots is at fault. The divines
+may succeed so long as they can successfully threaten hell-fire, but
+it is only a minority of the population that now takes this threat
+seriously. And no threat short of this is adequate to control behaviour
+in a matter so essentially private. As for the State, its argument
+is altogether too ferocious. People may agree that others ought to
+provide cannon fodder, but they are not attracted by the prospect of
+having their own children used in this way. All that the State can do,
+therefore, is to endeavour to keep the poor in ignorance, an effort
+which, as the statistics show, is singularly unsuccessful except in
+the most backward of Western countries. Very few men or women will
+have children from a sense of public duty, even if it were far clearer
+than it is that any such public duty exists. When men and women have
+children, they do so either because they believe that children will
+add to their happiness, or because they do not know how to prevent
+them. The latter reason<span class="pagenum" id="Page_196">[196]</span> still operates very powerfully, but it is
+steadily diminishing in potency. And nothing that either the State
+or the Churches can do will prevent this diminution from continuing.
+It is necessary, therefore, if the white races are to survive, that
+parenthood should again become capable of yielding happiness to parents.</p>
+
+<p>When one considers human nature apart from the circumstances of the
+present day, it is clear, I think, that parenthood is psychologically
+capable of providing the greatest and most enduring happiness that
+life has to offer. This, no doubt, is more true of women than of men,
+but it is more true of men than most moderns are inclined to suppose.
+It is taken for granted in almost all literature before the present
+age. Hecuba cares more for her children than for Priam; MacDuff cares
+more for his children than for his wife. In the Old Testament both men
+and women are passionately concerned to leave descendants; in China
+and Japan this attitude has persisted down to our own day. It will be
+said that this desire is due to ancestor worship. I think, however,
+that the contrary is the truth, namely that ancestor worship is a
+reflection of the interest people take in the persistence of their
+family. Reverting to the professional women whom we were considering
+a moment ago, it is clear that the urge to have children must be very
+powerful, for otherwise none of them would make the sacrifices required
+in order to satisfy it. For my own part,<span class="pagenum" id="Page_197">[197]</span> speaking personally, I have
+found the happiness of parenthood greater than any other that I have
+experienced. I believe that when circumstances lead men or women to
+forgo this happiness, a very deep need remains ungratified, and that
+this produces a dissatisfaction and listlessness of which the cause
+may remain quite unknown. To be happy in this world, especially when
+youth is past, it is necessary to feel oneself not merely an isolated
+individual whose day will soon be over, but part of the stream of life
+flowing on from the first germ to the remote and unknown future. As a
+conscious sentiment, expressed in set terms, this involves no doubt
+a hyper-civilized and intellectual outlook upon the world, but as a
+vague instinctive emotion it is primitive and natural, and it is its
+absence that is hyper-civilized. A man who is capable of some great
+and remarkable achievement which sets its stamp upon future ages may
+gratify this feeling through his work, but for men and women who have
+no exceptional gifts, the only way to do so is through children. Those
+who have allowed their procreative impulses to become atrophied have
+separated themselves from the stream of life, and in so doing have
+run a grave risk of becoming desiccated. For them, unless they are
+exceptionally impersonal, death ends all. The world that shall come
+after them does not concern them, and because of this their doings
+appear to themselves trivial and unimportant. To the man or woman
+who has children and<span class="pagenum" id="Page_198">[198]</span> grandchildren and loves them with a natural
+affection, the future is important, at any rate to the limit of their
+lives, not only through morality or through an effort of imagination,
+but naturally and instinctively. And the man whose interests have
+been stretched to this extent beyond his personal life is likely to
+be able to stretch them still further. Like Abraham, he will derive
+satisfaction from the thought that his seed are to inherit the promised
+land even if this is not to happen for many generations. And through
+such feelings he is saved from the sense of futility which otherwise
+deadens all his emotions.</p>
+
+<p>The basis of the family is, of course, the fact that parents feel a
+special kind of affection towards their own children, different from
+that which they feel towards each other or towards other children. It
+is true that some parents feel little or no parental affection, and
+it is also true that some women are capable of feeling an affection
+for children not their own almost as strong as that which they could
+feel for their own. Nevertheless, the broad fact remains that parental
+affection is a special kind of feeling which the normal human being
+experiences towards his or her own children, but not towards any
+other human being. This emotion is one which we inherit from our
+animal ancestors. In this respect Freud seems to me not sufficiently
+biological in his outlook, for anyone who will observe an animal mother
+with her young can see<span class="pagenum" id="Page_199">[199]</span> that her behaviour towards them follows an
+entirely different pattern from her behaviour towards the male with
+whom she has sex relations. And this same different and instinctive
+pattern, though in a modified and less definite form, exists among
+human beings. If it were not for this special emotion there would be
+almost nothing to be said for the family as an institution, since
+children might equally well be left to the care of professionals. As
+things are, however, the special affection which parents have for
+children, provided their instincts are not atrophied, is of value both
+to the parents themselves and to the children. The value of parental
+affection to children lies largely in the fact that it is more reliable
+than any other affection. One’s friends like one for one’s merits,
+one’s lovers for one’s charms; if the merits or the charms diminish,
+friends and lovers may vanish. But it is in times of misfortune that
+parents are most to be relied upon, in illness, and even in disgrace
+if the parents are of the right sort. We all feel pleasure when we are
+admired for our merits, but most of us are sufficiently modest at heart
+to feel that such admiration is precarious. Our parents love us because
+we are their children, and this is an unalterable fact, so that we feel
+more safe with them than with anyone else. In times of success this may
+seem unimportant, but in times of failure it affords a consolation and
+a security not to be found elsewhere.</p>
+
+<p>In all human relations it is fairly easy to secure<span class="pagenum" id="Page_200">[200]</span> happiness for one
+party, but much more difficult to secure it for both. The gaoler may
+enjoy guarding the prisoner; the employer may enjoy browbeating the
+employee; the ruler may enjoy governing his subjects with a firm hand;
+and the old-fashioned father no doubt enjoyed instilling virtue into
+his son by means of the rod. These, however, are one-sided pleasures;
+to the other party in the transaction the situation is less agreeable.
+We have come to feel that there is something unsatisfactory about
+these one-sided delights: we believe that a good human relation should
+be satisfying to both parties. This applies more particularly to the
+relations of parents and children, with the result that parents obtain
+far less pleasure from children than they did formerly, while children
+reciprocally suffer less at the hands of their parents than they did
+in bygone generations. I do not think there is any real reason why
+parents should derive less happiness from their children than they did
+in former times, although undoubtedly this is the case at present.
+Nor do I think that there is any reason why parents should fail to
+increase the happiness of their children. But this requires, as do all
+those equal relationships at which the modern world aims, a certain
+delicacy and tenderness, a certain reverence for another personality,
+which are by no means encouraged by the pugnacity of ordinary life.
+Let us consider the happiness of parenthood, first in its biological
+essence, and then as it may become in a parent<span class="pagenum" id="Page_201">[201]</span> inspired by that kind
+of attitude towards other personalities which we have been suggesting
+as essential to a world that believes in equality.</p>
+
+<p>The primitive root of the pleasure of parenthood is two-fold. On the
+one hand there is the feeling of part of one’s own body externalized,
+prolonging its life beyond the death of the rest of one’s body, and
+possibly in its turn externalizing part of itself in the same fashion,
+and so securing the immortality of the germ-plasm. On the other hand
+there is an intimate blend of power and tenderness. The new creature
+is helpless, and there is an impulse to supply its needs, an impulse
+which gratifies not only the parent’s love towards the child, but
+also the parent’s desire for power. So long as the infant is felt to
+be helpless, the affection which is bestowed upon it does not feel
+unselfish, since it is in the nature of protection to a vulnerable
+portion of oneself. But from a very early age there comes to be a
+conflict between love of parental power and desire for the child’s
+good, for, while power over the child is to a certain extent decreed
+by the nature of things, it is nevertheless desirable that the child
+should as soon as possible learn to be independent in as many ways as
+possible, which is unpleasant to the power impulse in a parent. Some
+parents never become conscious of this conflict, and remain tyrants
+until the children are in a position to rebel. Others, however, become
+conscious of it, and thus find themselves a prey to conflicting
+emotions. In this<span class="pagenum" id="Page_202">[202]</span> conflict their parental happiness is lost. After
+all the care that they have bestowed on the child, they find to their
+mortification that he turns out quite different from what they had
+hoped. They wanted him to be a soldier, and they find him a pacifist,
+or, like Tolstoy, they wanted him to be a pacifist, and he joins the
+Black Hundreds. But it is not only in these later developments that
+the difficulty is felt. If you feed an infant who is already capable
+of feeding himself, you are putting love of power before the child’s
+welfare, although it seems to you that you are only being kind in
+saving him trouble. If you make him too vividly aware of dangers, you
+are probably actuated by a desire to keep him dependent upon you. If
+you give him demonstrative affection to which you expect a response,
+you are probably endeavouring to grapple him to you by means of his
+emotions. In a thousand ways, great and small, the possessive impulse
+of parents will lead them astray, unless they are very watchful or very
+pure in heart. Modern parents, aware of these dangers, sometimes lose
+confidence in handling their children, and become therefore even less
+able to be of use to them than if they permitted themselves spontaneous
+mistakes, for nothing causes so much worry in a child’s mind as lack
+of certainty and self-confidence on the part of an adult. Better than
+being careful, therefore, is to be pure in heart. The parent who
+genuinely desires the child’s welfare more than his or her<span class="pagenum" id="Page_203">[203]</span> power over
+the child will not need textbooks on psycho-analysis to say what should
+and what should not be done, but will be guided aright by impulse.
+And in that case the relation of parent and child will be harmonious
+from first to last, causing no rebellion in the child and no feeling
+of frustration in the parent. But this demands on the part of the
+parent from the first a respect for the personality of the child—a
+respect which must be not merely a matter of principle, whether moral
+or intellectual, but something deeply felt with almost mystical
+conviction to such a degree that possessiveness and oppression become
+utterly impossible. It is of course not only towards children that an
+attitude of this sort is desirable: it is very necessary in marriage,
+and in friendship also, though in friendship it is less difficult. In a
+good world it would pervade the political relations between groups of
+human beings, though this is so distant a hope that we need not linger
+over it. But universal as is the need for this kind of gentleness, it
+is needed most of all where children are concerned, because of their
+helplessness, and because their small size and feeble strength cause
+vulgar souls to despise them.</p>
+
+<p>But to return to the problems with which this book is concerned, the
+full joy of parenthood in the modern world is only to be obtained by
+those who can deeply feel this attitude of respect towards the child
+of which I have been speaking. For to them there will be no irksome
+restraint upon their love of<span class="pagenum" id="Page_204">[204]</span> power, and no need to dread the bitter
+disillusionment which despotic parents experience when their children
+acquire freedom. And to the parent who has this attitude there is more
+joy in parenthood than ever was possible to the despot in the hey-day
+of parental power. For the love that has been purged by gentleness
+of all tendency towards tyranny can give a joy more exquisite, more
+tender, more capable of transmuting the base metal of daily life into
+the pure gold of mystic ecstasy, than any emotion that is possible to
+the man still fighting and struggling to maintain his ascendancy in
+this slippery world.</p>
+
+<p>While I attach a very high value to the parental emotion, I do not draw
+the inference, which is too commonly drawn, that mothers should do as
+much as possible themselves for their children. There is a convention
+on this subject which was all very well in the days when nothing was
+known about the care of children except the unscientific odds and ends
+that old women handed on to younger ones. Nowadays there is a great
+deal in the care of children which is best done by those who have
+made a special study of some department of this subject. In relation
+to that part of their education which is <i>called</i> “education”
+this is recognized. A mother is not expected to teach her son the
+calculus, however much she may love him. So far as the acquisition of
+book-learning is concerned, it is recognized that children can acquire
+it better from those who have<span class="pagenum" id="Page_205">[205]</span> it than from a mother who does not have
+it. But in regard to many other departments in the care of children
+this is not recognized, because the experience required is not yet
+recognized. Undoubtedly certain things are better done by the mother,
+but as the child gets older, there will be an increasing number of
+things better done by someone else. If this were generally recognized,
+mothers would be saved a great deal of labour which is irksome to them,
+because it is not that in which they have professional competence. A
+woman who has acquired any kind of professional skill ought, both for
+her own sake and for that of the community, to be free to continue to
+exercise this skill in spite of motherhood. She may be unable to do
+so during the later months of pregnancy and during lactation, but a
+child over nine months old ought not to form an insuperable barrier
+to its mother’s professional activities. Whenever society demands
+of a mother sacrifices to her child which go beyond reason, the
+mother, if she is not unusually saintly, will expect from her child
+compensations exceeding those she has a right to expect. The mother
+who is conventionally called self-sacrificing is, in a great majority
+of cases, exceptionally selfish towards her children, for, important
+as parenthood is as an element in life, it is not satisfying if it is
+treated as the whole of life, and the unsatisfied parent is likely to
+be an emotionally grasping parent. It is important, therefore, quite
+as much in the interests of the<span class="pagenum" id="Page_206">[206]</span> children as in those of the mother,
+that motherhood should not cut her off from all other interests and
+pursuits. If she has a real vocation for the care of children and that
+amount of knowledge which will enable her to care adequately for her
+own children, her skill ought to be more widely used, and she ought to
+be engaged professionally in the care of some group of children which
+may be expected to include her own. It is right that parents, provided
+they fulfil the minimum requirements insisted upon by the State, should
+have a say as to how their children are cared for and by whom, so long
+as they do not go outside the ranks of qualified persons. But there
+should be no convention demanding that every mother should do herself
+what some other woman can do better. Mothers who feel baffled and
+incompetent when faced with their children, as many mothers do, should
+have no hesitation in having their children cared for by women who have
+an aptitude for this work and have undergone the necessary training.
+There is no heaven-sent instinct which teaches women the right thing
+to do by their children, and solicitude when it goes beyond a point
+is a camouflage for possessiveness. Many a child is psychologically
+ruined by ignorant and sentimental handling on the part of its mother.
+It has always been recognized that fathers cannot be expected to do
+very much for their children, and yet children are quite as apt to
+love their fathers as to love their mothers. The<span class="pagenum" id="Page_207">[207]</span> relation of the
+mother to the child will have in future to resemble more and more that
+which at present the father has, if women’s lives are to be freed from
+unnecessary slavery and children are to be allowed to profit by the
+scientific knowledge which is accumulating as to the care of their
+minds and bodies in early years.</p>
+<hr class="chap x-ebookmaker-drop">
+
+<div class="chapter">
+<p><span class="pagenum" id="Page_208">[208]</span></p>
+
+<h2>CHAPTER XIV<br>
+<span class="subhed">WORK</span></h2></div>
+
+<p>Whether work should be placed among the causes of happiness or among
+the causes of unhappiness may perhaps be regarded as a doubtful
+question. There is certainly much work which is exceedingly irksome,
+and an excess of work is always very painful. I think, however, that,
+provided work is not excessive in amount, even the dullest work is to
+most people less painful than idleness. There are in work all grades,
+from mere relief of tedium up to the profoundest delights, according
+to the nature of the work and the abilities of the worker. Most of
+the work that most people have to do is not in itself interesting,
+but even such work has certain great advantages. To begin with, it
+fills a good many hours of the day without the need of deciding what
+one shall do. Most people, when they are left free to fill their own
+time according to their own choice, are at a loss to think of anything
+sufficiently pleasant to be worth doing. And whatever they decide
+on, they are troubled by the feeling that something else would have
+been pleasanter. To be able to fill leisure intelligently is the last
+product of civilization, and at present very few people have reached
+this level. Moreover, the exercise of choice is in itself tiresome.
+Except to people with unusual initiative it is positively agreeable to
+be told what<span class="pagenum" id="Page_209">[209]</span> to do at each hour of the day, provided the orders are
+not too unpleasant. Most of the idle rich suffer unspeakable boredom as
+the price of their freedom from drudgery. At times they may find relief
+by hunting big game in Africa, or by flying round the world, but the
+number of such sensations is limited, especially after youth is past.
+Accordingly, the more intelligent rich men work nearly as hard as if
+they were poor, while rich women for the most part keep themselves busy
+with innumerable trifles of whose earth-shaking importance they are
+firmly persuaded.</p>
+
+<p>Work, therefore, is desirable, first and foremost, as a preventive of
+boredom, for the boredom that a man feels when he is doing necessary
+though uninteresting work is as nothing in comparison with the boredom
+that he feels when he has nothing to do with his days. With this
+advantage of work another is associated, namely that it makes holidays
+much more delicious when they come. Provided a man does not have to
+work so hard as to impair his vigour, he is likely to find far more
+zest in his free time than an idle man could possibly find.</p>
+
+<p>The second advantage of most paid work and of some unpaid work is
+that it gives chances of success and opportunities for ambition. In
+most work success is measured by income, and while our capitalistic
+society continues, this is inevitable. It is only where the best work
+is concerned that this measure ceases to be the natural one to apply.
+The desire that men feel to increase their income<span class="pagenum" id="Page_210">[210]</span> is quite as much a
+desire for success as for the extra comforts that a higher income can
+procure. However dull work may be, it becomes bearable if it is a means
+of building up a reputation, whether in the world at large or only in
+one’s own circle. Continuity of purpose is one of the most essential
+ingredients of happiness in the long run, and for most men this comes
+chiefly through their work. In this respect those women whose lives
+are occupied with house-work are much less fortunate than men, or than
+women who work outside the home. The domesticated wife does not receive
+wages, has no means of bettering herself, is taken for granted by her
+husband (who sees practically nothing of what she does), and is valued
+by him not for her house-work but for quite other qualities. Of course,
+this does not apply to those women who are sufficiently well-to-do to
+make beautiful houses and beautiful gardens and become the envy of
+their neighbours; but such women are comparatively few, and for the
+great majority house-work cannot bring as much satisfaction as work of
+other kinds brings to men and to professional women.</p>
+
+<p>The satisfaction of killing time and of affording some outlet, however
+modest, for ambition, belongs to most work, and is sufficient to make
+even a man whose work is dull happier on the average than a man who has
+no work at all. But when work is interesting, it is capable of giving
+satisfaction of a far higher order than mere relief from tedium. The<span class="pagenum" id="Page_211">[211]</span>
+kinds of work in which there is some interest may be arranged in a
+hierarchy. I shall begin with those which are only mildly interesting
+and end with those that are worthy to absorb the whole energies of a
+great man.</p>
+
+<p>Two chief elements make work interesting: first, the exercise of skill,
+and second, construction.</p>
+
+<p>Every man who has acquired some unusual skill enjoys exercising it
+until it has become a matter of course, or until he can no longer
+improve himself. This motive to activity begins in early childhood: a
+boy who can stand on his head becomes reluctant to stand on his feet.
+A great deal of work gives the same pleasure that is to be derived
+from games of skill. The work of a lawyer or a politician must contain
+in a more delectable form a great deal of the same pleasure that is
+to be derived from playing bridge. Here, of course, there is not only
+the exercise of skill but the outwitting of a skilled opponent. Even
+where this competitive element is absent, however, the performance of
+difficult feats is agreeable. A man who can do stunts in an aeroplane
+finds the pleasure so great that for the sake of it he is willing to
+risk his life. I imagine that an able surgeon, in spite of the painful
+circumstances in which his work is done, derives satisfaction from
+the exquisite precision of his operations. The same kind of pleasure,
+though in a less intense form, is to be derived from a great deal of
+work of a humbler kind. I have even heard of plumbers<span class="pagenum" id="Page_212">[212]</span> who enjoyed
+their work, though I have never had the good fortune to meet one. All
+skilled work can be pleasurable, provided the skill required is either
+variable or capable of indefinite improvement. If these conditions
+are absent, it will cease to be interesting when a man has acquired
+his maximum skill. A man who runs three-mile races will cease to find
+pleasure in this occupation when he passes the age at which he can
+beat his own previous record. Fortunately there is a very considerable
+amount of work in which new circumstances call for new skill and a man
+can go on improving, at any rate until he has reached middle age. In
+some kinds of skilled work, such as politics, for example, it seems
+that men are at their best between sixty and seventy, the reason being
+that in such occupations a wide experience of other men is essential.
+For this reason successful politicians are apt to be happier at the age
+of seventy than any other men of equal age. Their only competitors in
+this respect are the men who are the heads of big businesses.</p>
+
+<p>There is, however, another element possessed by the best work, which
+is even more important as a source of happiness than is the exercise
+of skill. This is the element of constructiveness. In some work,
+though by no means in most, something is built up which remains as a
+monument when the work is completed. We may distinguish construction
+from destruction by the following criterion. In construction the
+initial state of affairs is comparatively<span class="pagenum" id="Page_213">[213]</span> haphazard, while the final
+state of affairs embodies a purpose; in destruction the reverse is the
+case: the initial state of affairs embodies a purpose, while the final
+state of affairs is haphazard, that is to say, all that is intended by
+the destroyer is to produce a state of affairs which does not embody
+a certain purpose. This criterion applies in the most literal and
+obvious case, namely the construction and destruction of buildings. In
+constructing a building a previously made plan is carried out, whereas
+in destroying it no one decides exactly how the materials are to lie
+when the demolition is complete. Destruction is of course necessary
+very often as a preliminary to subsequent construction; in that case it
+is part of a whole which is constructive. But not infrequently a man
+will engage in activities of which the purpose is destructive without
+regard to any construction that may come after. Frequently he will
+conceal this from himself by the belief that he is only sweeping away
+in order to build afresh, but it is generally possible to unmask this
+pretence, when it is a pretence, by asking him what the subsequent
+construction is to be. On this subject it will be found that he will
+speak vaguely and without enthusiasm, whereas on the preliminary
+destruction he has spoken precisely and with zest. This applies to not
+a few revolutionaries and militarists and other apostles of violence.
+They are actuated, usually without their own knowledge, by hatred; the
+destruction of what they hate is<span class="pagenum" id="Page_214">[214]</span> their real purpose, and they are
+comparatively indifferent to the question what is to come after it.
+Now I cannot deny that in the work of destruction as in the work of
+construction there may be joy. It is a fiercer joy, perhaps at moments
+more intense, but it is less profoundly satisfying, since the result is
+one in which little satisfaction is to be found. You kill your enemy,
+and when he is dead your occupation is gone, and the satisfaction that
+you derive from victory quickly fades. The work of construction, on the
+other hand, when completed, is delightful to contemplate, and moreover
+is never so fully completed that there is nothing further to do about
+it. The most satisfactory purposes are those that lead on indefinitely
+from one success to another without ever coming to a dead end; and in
+this respect it will be found that construction is a greater source of
+happiness than destruction. Perhaps it would be more correct to say
+that those who find satisfaction in construction find in it greater
+satisfaction than the lovers of destruction can find in destruction,
+for if once you have become filled with hate you will not easily derive
+from construction the pleasure which another man would derive from it.</p>
+
+<p>At the same time few things are so likely to cure the habit of hatred
+as the opportunity to do constructive work of an important kind.</p>
+
+<p>The satisfaction to be derived from success in a great constructive
+enterprise is one of the most<span class="pagenum" id="Page_215">[215]</span> massive that life has to offer,
+although unfortunately in its highest forms it is only open to men
+of exceptional ability. Nothing can rob a man of the happiness of
+successful achievement in an important piece of work, unless it be
+the proof that after all his work was bad. There are many forms of
+such satisfaction. The man who by a scheme of irrigation has caused
+the wilderness to blossom like the rose enjoys it in one of its most
+tangible forms. The creation of an organization may be a work of
+supreme importance. So is the work of those few statesmen who have
+devoted their lives to producing order out of chaos, of whom Lenin is
+the supreme type in our day. The most obvious examples are artists
+and men of science. Shakespeare says of his verse: “So long as men
+can breathe, or eyes can see, so long lives this.” And it cannot be
+doubted that the thought consoled him for misfortune. In his sonnets he
+maintains that the thought of his friend reconciled him to life, but
+I cannot help suspecting that the sonnets he wrote to his friend were
+even more effective for this purpose than the friend himself. Great
+artists and great men of science do work which is in itself delightful;
+while they are doing it, it secures them the respect of those whose
+respect is worth having, which gives them the most fundamental kind
+of power, namely power over men’s thoughts and feelings. They have
+also the most solid reasons for thinking well of themselves. This
+combination of fortunate circumstances ought,<span class="pagenum" id="Page_216">[216]</span> one would think, to
+be enough to make any man happy. Nevertheless it is not so. Michael
+Angelo, for example, was a profoundly unhappy man and maintained (not,
+I am sure, with truth) that he would not have troubled to produce works
+of art if he had not had to pay the debts of his impecunious relations.
+The power to produce great art is very often, though by no means
+always, associated with a temperamental unhappiness, so great that but
+for the joy which the artist derives from his work he would be driven
+to suicide. We cannot therefore maintain that even the greatest work
+must make a man happy; we can only maintain that it must make him less
+unhappy. Men of science, however, are far less often temperamentally
+unhappy than artists are, and in the main the men who do great work in
+science are happy men, whose happiness is derived primarily from their
+work.</p>
+
+<p>One of the causes of unhappiness among intellectuals in the present day
+is that so many of them, especially those whose skill is literary, find
+no opportunity for the independent exercise of their talents, but have
+to hire themselves out to rich corporations directed by Philistines,
+who insist upon their producing what they themselves regard as
+pernicious nonsense. If you were to inquire among journalists either in
+England or America whether they believed in the policy of the newspaper
+for which they worked, you would find, I believe, that only a small
+minority do so; the rest, for the sake of a livelihood, prostitute<span class="pagenum" id="Page_217">[217]</span>
+their skill to purposes which they believe to be harmful. Such work
+cannot bring any real satisfaction, and in the course of reconciling
+himself to the doing of it a man has to make himself so cynical that he
+can no longer derive whole-hearted satisfaction from anything whatever.
+I cannot condemn men who undertake work of this sort, since starvation
+is too serious an alternative, but I think that where it is possible to
+do work that is satisfactory to a man’s constructive impulses without
+entirely starving, he will be well advised from the point of view of
+his own happiness if he chooses it in preference to work much more
+highly paid but not seeming to him worth doing on its own account.
+Without self-respect genuine happiness is scarcely possible. And the
+man who is ashamed of his work can hardly achieve self-respect.</p>
+
+<p>The satisfaction of constructive work, though it may, as things are,
+be the privilege of a minority, can nevertheless be the privilege of
+a quite large minority. Any man who is his own master in his work can
+feel it; so can any man whose work appears to him useful and requires
+considerable skill. The production of satisfactory children is a
+difficult constructive work capable of affording profound satisfaction.
+Any woman who has achieved this can feel that as a result of her labour
+the world contains something of value which it would not otherwise
+contain.</p>
+
+<p>Human beings differ profoundly in regard to the<span class="pagenum" id="Page_218">[218]</span> tendency to regard
+their lives as a whole. To some men it is natural to do so, and
+essential to happiness to be able to do so with some satisfaction. To
+others life is a series of detached incidents without directed movement
+and without unity. I think the former sort are more likely to achieve
+happiness than the latter, since they will gradually build up those
+circumstances from which they can derive contentment and self-respect,
+whereas the others will be blown about by the winds of circumstance
+now this way, now that, without ever arriving at any haven. The habit
+of viewing life as a whole is an essential part both of wisdom and of
+true morality, and is one of the things which ought to be encouraged in
+education. Consistent purpose is not enough to make life happy, but it
+is an almost indispensable condition of a happy life. And consistent
+purpose embodies itself mainly in work.</p>
+<hr class="chap x-ebookmaker-drop">
+
+<div class="chapter">
+<p><span class="pagenum" id="Page_219">[219]</span></p>
+
+<h2>CHAPTER XV<br>
+<span class="subhed">IMPERSONAL INTERESTS</span></h2></div>
+
+
+<p>In this chapter I wish to consider not those major interests about
+which a man’s life is built, but those minor interests which fill his
+leisure and afford relaxation from the tenseness of his more serious
+pre-occupations. In the life of the average man his wife and children,
+his work and his financial position occupy the main part of his anxious
+and serious thought. Even if he has extra-matrimonial love affairs,
+they probably do not concern him as profoundly in themselves as in
+their possible effects upon his home life. The interests which are
+bound up with his work I am not for the present regarding as impersonal
+interests. A man of science, for example, must keep abreast of research
+in his own line. Towards such research his feelings have the warmth
+and vividness belonging to something intimately concerned with his
+career, but if he reads about research in some quite other science with
+which he is not professionally concerned he reads in quite a different
+spirit, not professionally, less critically, more disinterestedly. Even
+if he has to use his mind in order to follow what is said, his reading
+is nevertheless a relaxation, because it is not connected with his
+responsibilities. If the book interests him, his interest is impersonal
+in a sense which cannot be applied to the books upon his own<span class="pagenum" id="Page_220">[220]</span> subject.
+It is such interests lying outside the main activities of a man’s life
+that I wish to speak about in the present chapter.</p>
+
+<p>One of the sources of unhappiness, fatigue, and nervous strain is
+inability to be interested in anything that is not of practical
+importance in one’s own life. The result of this is that the conscious
+mind gets no rest from a certain small number of matters, each of
+which probably involves some anxiety and some element of worry.
+Except in sleep the conscious mind is never allowed to lie fallow
+while subconscious thought matures its gradual wisdom. The result is
+excitability, lack of sagacity, irritability, and a loss of sense of
+proportion. All these are both causes and effects of fatigue. As a man
+gets more tired, his external interests fade, and as they fade he loses
+the relief which they afford him and becomes still more tired. This
+vicious circle is only too apt to end in a breakdown. What is restful
+about external interests is the fact that they do not call for any
+action. Making decisions and exercising volition are very fatiguing,
+especially if they have to be done hurriedly and without the help of
+the subconscious. Men who feel that they must “sleep on it” before
+coming to an important decision are profoundly right. But it is not
+only in sleep that the subconscious mental processes can work. They can
+work also while a man’s conscious mind is occupied elsewhere. The man
+who can forget his work when it is over and not remember it until<span class="pagenum" id="Page_221">[221]</span> it
+begins again next day is likely to do his work far better than the man
+who worries about it throughout the intervening hours. And it is very
+much easier to forget work at the times when it ought to be forgotten
+if a man has many interests other than his work than it is if he has
+not. It is, however, essential that these interests should not exercise
+those very faculties which have been exhausted by his day’s work. They
+should not involve will and quick decision, they should not, like
+gambling, involve any financial element, and they should as a rule
+not be so exciting as to produce emotional fatigue and preoccupy the
+subconscious as well as the conscious mind.</p>
+
+<p>A great many amusements fulfil all these conditions. Watching games,
+going to the theatre, playing golf, are all irreproachable from this
+point of view. For a man of a bookish turn of mind reading unconnected
+with his professional activities is very satisfactory. However
+important a worry may be, it should not be thought about throughout the
+whole of the waking hours.</p>
+
+<p>In this respect there is a great difference between men and women. Men
+on the whole find it very much easier to forget their work than women
+do. In the case of women whose work is in the home this is natural,
+since they do not have the change of place that a man has when he
+leaves the office to help them to acquire a new mood. But if I am not
+mistaken, women whose work is outside the<span class="pagenum" id="Page_222">[222]</span> home differ from men in
+this respect almost as much as those who work at home. They find it,
+that is to say, very difficult to be interested in anything that has
+for them no practical importance. Their purposes govern their thoughts
+and their activities, and they seldom become absorbed in some wholly
+irresponsible interest. I do not of course deny that exceptions exist,
+but I am speaking of what seems to me to be the usual rule. In a
+woman’s college, for example, the women teachers, if no man is present,
+talk shop in the evening, while in a man’s college the men do not. This
+characteristic appears to women as a higher degree of conscientiousness
+than that of men, but I do not think that in the long run it improves
+the quality of their work. And it tends to produce a certain narrowness
+of outlook leading not infrequently to a kind of fanaticism.</p>
+
+<p>All impersonal interests, apart from their importance as relaxation,
+have various other uses. To begin with, they help a man to retain his
+sense of proportion. It is very easy to become so absorbed in our
+own pursuits, our own circle, our own type of work, that we forget
+how small a part this is of the total of human activity and how many
+things in the world are entirely unaffected by what we do. Why should
+one remember this? you may ask. There are several answers. In the
+first place, it is good to have as true a picture of the world as is
+compatible with necessary activities. Each of us is in the world for no
+very long time, and within<span class="pagenum" id="Page_223">[223]</span> the few years of his life has to acquire
+whatever he is to know of this strange planet and its place in the
+universe. To ignore our opportunities for knowledge, imperfect as they
+are, is like going to the theatre and not listening to the play. The
+world is full of things that are tragic or comic, heroic or bizarre or
+surprising, and those who fail to be interested in the spectacle that
+it offers are forgoing one of the privileges that life has to offer.</p>
+
+<p>Then again a sense of proportion is very valuable and at times very
+consoling. We are all inclined to get unduly excited, unduly strained,
+unduly impressed with the importance of the little corner of the world
+in which we live, and of the little moment of time comprised between
+our birth and death. In this excitement and over-estimation of our
+own importance there is nothing desirable. True, it may make us work
+harder, but it will not make us work better. A little work directed to
+a good end is better than a great deal of work directed to a bad end,
+though the apostles of the strenuous life seem to think otherwise.
+Those who care much for their work are always in danger of falling
+into fanaticism, which consists essentially in remembering one or two
+desirable things while forgetting all the rest, and in supposing that
+in the pursuit of these one or two any incidental harm of other sorts
+is of little account. Against this fanatical temper there is no better
+prophylactic than a large conception of the life of man and his place
+in the universe. This<span class="pagenum" id="Page_224">[224]</span> may seem a very big thing to invoke in such a
+connection, but apart from this particular use it is in itself a thing
+of great value.</p>
+
+<p>It is one of the defects of modern higher education that it has become
+too much a training in the acquisition of certain kinds of skill, and
+too little an enlargement of the mind and heart by an impartial survey
+of the world. You become absorbed, let us say, in a political contest,
+and work hard for the victory of your own party. So far, so good. But
+it may happen in the course of the contest that some opportunity of
+victory presents itself which involves the use of methods calculated
+to increase hatred, violence and suspicion in the world. For example,
+you may find that the best road to victory is to insult some foreign
+nation. If your mental purview is limited to the present, or if you
+have imbibed the doctrine that what is called efficiency is the only
+thing that matters, you will adopt such dubious means. Through them
+you will be victorious in your immediate purpose, while the more
+distant consequences may be disastrous. If, on the other hand, you
+have as part of the habitual furniture of your mind the past ages of
+man, his slow and partial emergence out of barbarism, and the brevity
+of his total existence in comparison with astronomical epochs—if,
+I say, such thoughts have moulded your habitual feelings, you will
+realize that the momentary battle upon which you are engaged cannot be
+of such importance as to risk a backward<span class="pagenum" id="Page_225">[225]</span> step towards the darkness
+out of which we have been slowly emerging. Nay, more, if you suffer
+defeat in your immediate objective, you will be sustained by the same
+sense of its momentariness that made you unwilling to adopt degrading
+weapons. You will have, beyond your immediate activities, purposes that
+are distant and slowly unfolding, in which you are not an isolated
+individual but one of the great army of those who have led mankind
+towards a civilized existence. If you have attained to this outlook,
+a certain deep happiness will never leave you, whatever your personal
+fate may be. Life will become a communion with the great of all ages,
+and personal death no more than a negligible incident.</p>
+
+<p>If I had the power to organize higher education as I should
+wish it to be, I should seek to substitute for the old orthodox
+religions—which appeal to few among the young, and those as a rule
+the least intelligent and the most obscurantist—something which is
+perhaps hardly to be called religion, since it is merely a focusing
+of attention upon well-ascertained facts. I should seek to make young
+people vividly aware of the past, vividly realizing that the future
+of man will in all likelihood be immeasurably longer than his past,
+profoundly conscious of the minuteness of the planet upon which we live
+and of the fact that life on this planet is only a temporary incident;
+and at the same time with these facts which tend to emphasize the
+insignificance<span class="pagenum" id="Page_226">[226]</span> of the individual I should present quite another set
+of facts designed to impress upon the mind of the young the greatness
+of which the individual is capable, and the knowledge that throughout
+all the depths of stellar space nothing of equal value is known to us.
+Spinoza long ago wrote of human bondage and human freedom; his form and
+his language make his thought difficult of access to all but students
+of philosophy, but the essence of what I wish to convey differs little
+from what he has said.</p>
+
+<p>A man who has once perceived, however temporarily and however briefly,
+what makes greatness of soul, can no longer be happy if he allows
+himself to be petty, self-seeking, troubled by trivial misfortunes,
+dreading what fate may have in store for him. The man capable of
+greatness of soul will open wide the windows of his mind, letting the
+winds blow freely upon it from every portion of the universe. He will
+see himself and life and the world as truly as our human limitations
+will permit; realizing the brevity and minuteness of human life, he
+will realize also that in individual minds is concentrated whatever of
+value the known universe contains. And he will see that the man whose
+mind mirrors the world becomes in a sense as great as the world. In
+emancipation from the fears that beset the slave of circumstance he
+will experience a profound joy, and through all the vicissitudes of his
+outward life he will remain in the depths of his being a happy man.</p>
+
+<p><span class="pagenum" id="Page_227">[227]</span></p>
+
+<p>Leaving these large speculations and returning to our more immediate
+subject, namely the value of impersonal interests, there is another
+consideration which makes them a great help towards happiness. Even
+in the most fortunate lives there are times when things go wrong.
+Few men except bachelors have never quarrelled with their wives; few
+parents have not endured grave anxiety owing to the illnesses of their
+children; few business men have avoided times of financial stress; few
+professional men have not known periods when failure stared them in
+the face. At such times a capacity to become interested in something
+outside the cause of anxiety is an immense boon. At such times, when
+in spite of anxiety there is nothing to be done at the moment, one man
+will play chess, another will read detective stories, a third will
+become absorbed in popular astronomy, a fourth will console himself by
+reading about the excavations at Ur of the Chaldees. Any one of these
+four is acting wisely, whereas the man who does nothing to distract his
+mind and allows his trouble to acquire a complete empire over him is
+acting unwisely and making himself less fit to cope with his troubles
+when the moment for action arrives. Very similar considerations apply
+to irreparable sorrows such as the death of some person deeply loved.
+No good is done to anyone by allowing oneself to become sunk in grief
+on such an occasion. Grief is unavoidable and must be expected, but
+everything that can be done should be done to<span class="pagenum" id="Page_228">[228]</span> minimize it. It is mere
+sentimentality to aim, as some do, at extracting the very uttermost
+drop of misery from misfortune. I do not of course deny that a man may
+be broken by sorrow, but I do say that every man should do his utmost
+to escape this fate, and should seek any distraction, however trivial,
+provided it is not in itself harmful or degrading. Among those that I
+regard as harmful and degrading I include such things as drunkenness
+and drugs, of which the purpose is to destroy thought, at least for the
+time being. The proper course is not to destroy thought but to turn
+it into new channels, or at any rate into channels remote from the
+present misfortune. It is difficult to do this if life has hitherto
+been concentrated upon a very few interests and those few have now
+become suffused with sorrow. To bear misfortune well when it comes,
+it is wise to have cultivated in happier times a certain width of
+interests, so that the mind may find prepared for it some undisturbed
+place suggesting other associations and other emotions than those which
+are making the present difficult to bear.</p>
+
+<p>A man of adequate vitality and zest will surmount all misfortunes by
+the emergence after each blow of an interest in life and the world
+which cannot be narrowed down so much as to make one loss fatal. To be
+defeated by one loss or even by several is not something to be admired
+as a proof of sensibility, but something to be deplored as a failure
+in vitality. All our affections are at the mercy of death,<span class="pagenum" id="Page_229">[229]</span> which may
+strike down those whom we love at any moment. It is therefore necessary
+that our lives should not have that narrow intensity which puts the
+whole meaning and purpose of our life at the mercy of accident.</p>
+
+<p>For all these reasons the man who pursues happiness wisely will aim at
+the possession of a number of subsidiary interests in addition to those
+central ones upon which his life is built.</p>
+<hr class="chap x-ebookmaker-drop">
+
+<div class="chapter">
+<p><span class="pagenum" id="Page_230">[230]</span></p>
+
+<h2>CHAPTER XVI<br>
+<span class="subhed">EFFORT AND RESIGNATION</span></h2></div>
+
+
+<p>The golden mean is an uninteresting doctrine, and I can remember when I
+was young rejecting it with scorn and indignation, since in those days
+it was heroic extremes that I admired. Truth, however, is not always
+interesting, and many things are believed because they are interesting
+although, in fact, there is little other evidence in their favour. The
+golden mean is a case in point: it may be an uninteresting doctrine,
+but in a very great many matters it is a true one.</p>
+
+<p>One respect in which it is necessary to preserve the golden mean is as
+regards the balance between effort and resignation. Both doctrines have
+had extreme advocates. The doctrine of resignation has been preached
+by saints and mystics; the doctrine of effort has been preached by
+efficiency experts and muscular Christians. Each of these opposing
+schools has had a part of the truth, but not the whole. I want in this
+chapter to try and strike the balance, and I shall begin with the case
+in favour of effort.</p>
+
+<p>Happiness is not, except in very rare cases, something that drops
+into the mouth, like a ripe fruit, by the mere operation of fortunate
+circumstances. That is why I have called this book <i>The Conquest of
+Happiness</i>. For in a world so full of avoidable and unavoidable
+misfortunes, of illness and psychological<span class="pagenum" id="Page_231">[231]</span> tangles, of struggle and
+poverty and ill will, the man or woman who is to be happy must find
+ways of coping with the multitudinous causes of unhappiness by which
+each individual is assailed. In some rare cases no great effort may
+be required. A man of easy good nature, who inherits an ample fortune
+and enjoys good health together with simple tastes, may slip through
+life comfortably and wonder what all the fuss is about; a good-looking
+woman of an indolent disposition, if she happens to marry a well-to-do
+husband who demands no exertion from her, and if after marriage she
+does not mind growing fat, may equally enjoy a certain lazy comfort,
+provided she has good luck as regards her children. But such cases
+are exceptional. Most people are not rich; many people are not born
+good-natured; many people have uneasy passions which make a quiet and
+well-regulated life seem intolerably boring; health is a blessing which
+no one can be sure of preserving; marriage is not invariably a source
+of bliss. For all these reasons, happiness must be, for most men and
+women, an achievement rather than a gift of the gods, and in this
+achievement effort, both inward and outward, must play a great part.
+The inward effort may include the effort of necessary resignation; for
+the present, therefore, let us consider only outward effort.</p>
+
+<p>In the case of any person, whether man or woman, who has to work for
+a living, the need of effort in<span class="pagenum" id="Page_232">[232]</span> this respect is too obvious to need
+emphasizing. The Indian fakir, it is true, can make a living without
+effort by merely offering a bowl for the alms of the faithful, but in
+Western countries the authorities do not view with a favourable eye
+this method of obtaining an income. Moreover, the climate makes it less
+pleasant than in hotter and dryer countries: in the winter-time, at any
+rate, few people are so lazy as to prefer idleness out of doors to work
+in heated rooms. Resignation alone, therefore, is not in the West one
+of the roads to fortune.</p>
+
+<p>To a very large percentage of men in Western countries, more than a
+bare living is necessary to happiness, since they desire the feeling of
+being successful. In some occupations, such, for example, as scientific
+research, this feeling can be obtained by men who do not earn a large
+income, but in the majority of occupations income has become the
+measure of success. At this point we touch upon a matter in regard to
+which an element of resignation is desirable in most cases, since in a
+competitive world conspicuous success is possible only for a minority.</p>
+
+<p>Marriage is a matter in regard to which effort may or may not be
+necessary, according to circumstances. Where one sex is in the
+minority, as men are in England and women are in Australia, members
+of that sex require, as a rule, little effort in order to marry as
+they wish. For members of the sex which is in the majority, however,
+the opposite is the case.<span class="pagenum" id="Page_233">[233]</span> The amount of effort and thought expended
+in this direction by women where they are in the majority is obvious
+to anyone who will study the advertisements in women’s magazines.
+Men, where they are in a majority, frequently adopt more expeditious
+methods, such as skill with the revolver. This is natural, since
+a majority of men occurs most frequently on the border-line of
+civilization. I do not know what men would do if a discriminating
+pestilence caused them to become a majority in England; they might have
+to revert to the manners of gallants in a bygone age.</p>
+
+<p>The amount of effort involved in the successful rearing of children is
+so evident that probably no one would deny it. Countries which believe
+in resignation and what is mistakenly called a “spiritual” view of life
+are countries with a high infant mortality. Medicine, hygiene, asepsis,
+suitable diet, are things not achieved without mundane pre-occupations;
+they require energy and intelligence directed to the material
+environment. Those who think that matter is an illusion are apt to
+think the same of dirt, and by so thinking to cause their children to
+die.</p>
+
+<p>Speaking more generally, one may say that some kind of power forms the
+normal and legitimate aim of every person whose natural desires are
+not atrophied. The kind of power that a man desires depends upon his
+predominant passions; one man desires power over the actions of men,
+another<span class="pagenum" id="Page_234">[234]</span> desires power over their thoughts, a third power over their
+emotions. One man desires to change the material environment, another
+desires the sense of power that comes from intellectual mastery.
+Every kind of public work involves desire for some kind of power,
+unless it is undertaken solely with a view to the wealth obtainable
+by corruption. The man who is actuated by purely altruistic suffering
+caused by the spectacle of human misery will, if his suffering is
+genuine, desire power to alleviate misery. The only man totally
+indifferent to power is the man totally indifferent to his fellow-men.
+Some form of desire for power is therefore to be accepted as part of
+the equipment of the kind of men out of whom a good community can be
+made. And every form of desire for power involves, so long as it is
+not thwarted, a correlative form of effort. To the mentality of the
+West this conclusion may seem a commonplace, but there are not a few
+in Western countries who coquette with what is called “the wisdom of
+the East” just at the moment when the East is abandoning it. To them
+perhaps what we have been saying may appear questionable, and if so, it
+has been worth saying.</p>
+
+<p>Resignation, however, has also its part to play in the conquest of
+happiness, and it is a part no less essential than that played by
+effort. The wise man, though he will not sit down under preventable
+misfortunes, will not waste time and emotion upon such as are
+unavoidable, and even such as<span class="pagenum" id="Page_235">[235]</span> are in themselves avoidable he will
+submit to if the time and labour required to avoid them would interfere
+with the pursuit of some more important object. Many people get into
+a fret or a fury over every little thing that goes wrong, and in
+this way waste a great deal of energy that might be more usefully
+employed. Even in the pursuit of really important objects it is unwise
+to become so deeply involved emotionally that the thought of possible
+failure becomes a constant menace to peace of mind. Christianity
+taught submission to the will of God, and even for those who cannot
+accept this phraseology there should be something of the same kind
+pervading all their activities. Efficiency in a practical task is not
+proportional to the emotion that we put into it; indeed, emotion is
+sometimes an obstacle to efficiency. The attitude required is that of
+doing one’s best while leaving the issue to fate. Resignation is of
+two sorts, one rooted in despair, the other in unconquerable hope.
+The first is bad; the second is good. The man who has suffered such
+fundamental defeat that he has given up hope of serious achievement may
+learn the resignation of despair, and, if he does, he will abandon all
+serious activity. He may camouflage his despair by religious phrases,
+or by the doctrine that contemplation is the true end of man, but
+whatever disguise he may adopt to conceal his inward defeat, he will
+remain essentially useless and fundamentally unhappy. The man whose
+resignation is based on unconquerable hope<span class="pagenum" id="Page_236">[236]</span> acts in quite a different
+way. Hope which is to be unconquerable must be large and impersonal.
+Whatever my personal activities, I may be defeated by death, or by
+certain kinds of diseases; I may be overcome by my enemies; I may
+find that I have embarked upon an unwise course which cannot lead to
+success. In a thousand ways the failure of purely personal hopes may be
+unavoidable, but if personal aims have been part of larger hopes for
+humanity, there is not the same utter defeat when failure comes. The
+man of science who desires to make great discoveries himself may fail
+to do so, or may have to abandon his work owing to a blow on the head,
+but if he desires profoundly the progress of science and not merely his
+personal contribution to this object, he will not feel the same despair
+as would be felt by a man whose research had purely egoistic motives.
+The man who is working for some much needed reform may find all his
+efforts side-tracked by a war, and may be forced to realize that what
+he has worked for will not come about in his lifetime. But he need
+not on that account sink into complete despair, provided that he is
+interested in the future of mankind apart from his own participation in
+it.</p>
+
+<p>The cases we have been considering are those in which resignation
+is most difficult; there are a number of others in which it is much
+easier. These are the cases in which only subsidiary purposes suffer a
+check, while the major purposes of life<span class="pagenum" id="Page_237">[237]</span> continue to offer a prospect
+of success. A man, for example, who is engaged in important work shows
+a failure in the desirable kind of resignation if he is distracted by
+matrimonial unhappiness; if his work is really absorbing, he should
+regard such incidental troubles in the way in which one regards a wet
+day, that is to say, as a nuisance about which it would be foolish to
+make a fuss.</p>
+
+<p>Some people are unable to bear with patience even those minor troubles
+which make up, if we permit them to do so, a very large part of life.
+They are furious when they miss a train, transported with rage if their
+dinner is badly cooked, sunk in despair if the chimney smokes, and
+vowing vengeance against the whole industrial order when their clothes
+fail to return from the sanitary steam laundry. The energy that such
+people waste on trivial troubles would be sufficient, if more wisely
+directed, to make and unmake empires. The wise man fails to observe the
+dust that the housemaid has not dusted, the potato that the cook has
+not cooked, and the soot that the sweep has not swept. I do not mean
+that he takes no steps to remedy these matters, provided he has time
+to do so; I mean only that he deals with them without emotion. Worry
+and fret and irritation are emotions which serve no purpose. Those who
+feel them strongly may say that they are incapable of overcoming them,
+and I am not sure that they can be overcome by anything short of that
+fundamental resignation of which we<span class="pagenum" id="Page_238">[238]</span> spoke earlier. The same kind of
+concentration upon large impersonal hopes which enables a man to bear
+personal failure in his work, or the troubles of an unhappy marriage,
+will also make it possible for him to be patient when he misses a train
+or drops his umbrella in the mud. If he is of a fretful disposition, I
+am not sure that anything less than this will cure him.</p>
+
+<p>The man who has become emancipated from the empire of worry will find
+life a much more cheerful affair than it used to be while he was
+perpetually being irritated. Personal idiosyncrasies of acquaintances,
+which formerly made him wish to scream, will now seem merely amusing.
+When Mr. A. for the three hundred and forty-seventh time relates the
+anecdote of the Bishop of Tierra del Fuego, he amuses himself by noting
+the score, and feels no inclination to attempt a vain diversion by an
+anecdote of his own. When his bootlace breaks just as he is in a hurry
+to catch an early morning train, he reflects, after the appropriate
+expletives, that in the history of the cosmos the event in question
+has no very great importance. When he is interrupted in a proposal
+of marriage by a visit of a tedious neighbour, he considers that all
+mankind have been liable to this disaster, with the exception of Adam,
+and that even he had his troubles. There is no limit to what can be
+done in the way of finding consolation from minor misfortunes by
+means of bizarre analogies and quaint parallels. Every<span class="pagenum" id="Page_239">[239]</span> civilized man
+or woman has, I suppose, some picture of himself or herself, and is
+annoyed when anything happens that seems to spoil this picture. The
+best cure is to have not only one picture, but a whole gallery, and to
+select the one appropriate to the incident in question. If some of the
+portraits are a trifle laughable, so much the better; it is not wise to
+see oneself all day long as a hero of high tragedy. I do not suggest
+that one should see oneself always as a clown in comedy, for those who
+do this are even more irritating; a little tact is required in choosing
+a rôle appropriate to the situation. Of course, if you can forget
+yourself and not play a part at all that is admirable. But if playing a
+part has become second nature, consider that you act in repertory, and
+so avoid monotony.</p>
+
+<p>Many active people are of opinion that the slightest grain of
+resignation, the faintest gleam of humour, would destroy the energy
+with which they do their work and the determination by which, as
+they believe, they achieve success. These people, in my opinion, are
+mistaken. Work that is worth doing can be done even by those who do
+not deceive themselves either as to its importance or as to the ease
+with which it can be done. Those who can only do their work when
+upheld by self-deception had better first take a course in learning to
+endure the truth before continuing their career, since sooner or later
+the need of being sustained by myths will cause their work to become
+harmful instead of<span class="pagenum" id="Page_240">[240]</span> beneficial. It is better to do nothing than to
+do harm. Half the useful work in the world consists of combating the
+harmful work. A little time spent in learning to appreciate facts is
+not time wasted, and the work that will be done afterwards is far less
+likely to be harmful than the work done by those who need a continual
+inflation of their ego as a stimulant to their energy. A certain
+kind of resignation is involved in willingness to face the truth
+about ourselves; this kind, though it may involve pain in the first
+moments, affords ultimately a protection—indeed the only possible
+protection—against the disappointments and disillusionments to which
+the self-deceiver is liable. Nothing is more fatiguing nor, in the
+long run, more exasperating than the daily effort to believe things
+which daily become more incredible. To be done with this effort is an
+indispensable condition of secure and lasting happiness.</p>
+<hr class="chap x-ebookmaker-drop">
+
+<div class="chapter">
+<p><span class="pagenum" id="Page_241">[241]</span></p>
+
+<h2>CHAPTER XVII<br>
+<span class="subhed">THE HAPPY MAN</span></h2></div>
+
+
+<p>Happiness, as is evident, depends partly upon external circumstances
+and partly upon oneself. We have been concerned in this volume with the
+part which depends upon oneself, and we have been led to the view that
+so far as this part is concerned the recipe for happiness is a very
+simple one. It is thought by many, among whom I think we must include
+Mr. Krutch, whom we considered in an earlier chapter, that happiness
+is impossible without a creed of a more or less religious kind. It is
+thought by many who are themselves unhappy that their sorrows have
+complicated and highly intellectualized sources. I do not believe that
+such things are genuine causes of either happiness or unhappiness;
+I think they are only symptoms. The man who is unhappy will, as a
+rule, adopt an unhappy creed, while the man who is happy will adopt a
+happy creed; each may attribute his happiness or unhappiness to his
+beliefs, while the real causation is the other way round. Certain
+things are indispensable to the happiness of most men, but these are
+simple things: food and shelter, health, love, successful work and
+the respect of one’s own herd. To some people parenthood also is
+essential. Where these things are lacking, only the exceptional man can
+achieve happiness, but where<span class="pagenum" id="Page_242">[242]</span> they are enjoyed, or can be obtained by
+well-directed effort, the man who is still unhappy is suffering from
+some psychological maladjustment which, if it is very grave, may need
+the services of a psychiatrist, but can in ordinary cases be cured by
+the patient himself, provided he sets about the matter in the right
+way. Where outward circumstances are not definitely unfortunate, a man
+should be able to achieve happiness, provided that his passions and
+interests are directed outward, not inward. It should be our endeavour
+therefore, both in education and in attempts to adjust ourselves to the
+world, to aim at avoiding self-centred passions and at acquiring those
+affections and those interests which will prevent our thoughts from
+dwelling perpetually upon ourselves. It is not the nature of most men
+to be happy in a prison, and the passions which shut us up in ourselves
+constitute one of the worst kinds of prisons. Among such passions
+some of the commonest are fear, envy, the sense of sin, self-pity and
+self-admiration. In all these our desires are centred upon ourselves:
+there is no genuine interest in the outer world, but only a concern
+lest it should in some way injure us or fail to feed our ego. Fear is
+the principal reason why men are so unwilling to admit facts and so
+anxious to wrap themselves round in a warm garment of myth. But the
+thorns tear the warm garment and the cold blasts penetrate through the
+rents, and the man who has become accustomed to its warmth suffers<span class="pagenum" id="Page_243">[243]</span> far
+more from these blasts than a man who has hardened himself to them from
+the first. Moreover, those who deceive themselves generally know at
+bottom that they are doing so, and live in a state of apprehension lest
+some untoward event should force unwelcome realizations upon them.</p>
+
+<p>One of the great drawbacks to self-centred passions is that they afford
+so little variety in life. The man who loves only himself cannot, it
+is true, be accused of promiscuity in his affections, but he is bound
+in the end to suffer intolerable boredom from the invariable sameness
+of the object of his devotion. The man who suffers from a sense of sin
+is suffering from a particular kind of self-love. In all this vast
+universe the thing that appears to him of most importance is that he
+himself should be virtuous. It is a grave defect in certain forms of
+traditional religion that they have encouraged this particular kind of
+self-absorption.</p>
+
+<p>The happy man is the man who lives objectively, who has free affections
+and wide interests, who secures his happiness through these interests
+and affections and through the fact that they, in turn, make him an
+object of interest and affection to many others. To be the recipient
+of affection is a potent cause of happiness, but the man who demands
+affection is not the man upon whom it is bestowed. The man who receives
+affection is, speaking broadly, the man who gives it. But it is useless
+to attempt to give it as a calculation, in the way in which one<span class="pagenum" id="Page_244">[244]</span> might
+lend money at interest, for a calculated affection is not genuine and
+is not felt to be so by the recipient.</p>
+
+<p>What then can a man do who is unhappy because he is encased in self?
+So long as he continues to think about the causes of his unhappiness,
+he continues to be self-centred and therefore does not get outside
+the vicious circle; if he is to get outside it, it must be by genuine
+interests, not by simulated interests adopted merely as a medicine.
+Although this difficulty is real, there is nevertheless much that he
+can do if he has rightly diagnosed his trouble. If, for example, his
+trouble is due to a sense of sin, conscious or unconscious, he can
+first persuade his conscious mind that he has no reason to feel sinful,
+and then proceed, by the kind of technique that we have considered in
+earlier chapters, to plant this rational conviction in his unconscious
+mind, concerning himself meanwhile with some more or less neutral
+activity. If he succeeds in dispelling the sense of sin, it is
+probable that genuinely objective interests will arise spontaneously.
+If his trouble is self-pity, he can deal with it in the same manner
+after first persuading himself that there is nothing extraordinarily
+unfortunate in his circumstances. If fear is his trouble, let him
+practise exercises designed to give courage. Courage in war has
+been recognized from time immemorial as an important virtue, and a
+great part of the training of boys and young men has been devoted to
+producing a type<span class="pagenum" id="Page_245">[245]</span> of character capable of fearlessness in battle. But
+moral courage and intellectual courage have been much less studied;
+they also, however, have their technique. Admit to yourself every
+day at least one painful truth; you will find this quite as useful
+as the Boy Scout’s daily kind action. Teach yourself to feel that
+life would still be worth living even if you were not, as of course
+you are, immeasurably superior to all your friends in virtue and in
+intelligence. Exercises of this sort prolonged through several years
+will at last enable you to admit facts without flinching, and will, in
+so doing, free you from the empire of fear over a very large field.</p>
+
+<p>What the objective interests are to be that will arise in you when
+you have overcome the disease of self-absorption must be left to the
+spontaneous workings of your nature and of external circumstances. Do
+not say to yourself in advance, “I should be happy if I could become
+absorbed in stamp-collecting”, and thereupon set to work to collect
+stamps, for it may well happen that you will fail altogether to find
+stamp-collecting interesting. Only what genuinely interests you can be
+of any use to you, but you may be pretty sure that genuine objective
+interests will grow up as soon as you have learnt not to be immersed in
+self.</p>
+
+<p>The happy life is to an extraordinary extent the same as the good life.
+Professional moralists have made too much of self-denial, and in so
+doing have put the emphasis in the wrong place.<span class="pagenum" id="Page_246">[246]</span> Conscious self-denial
+leaves a man self-absorbed and vividly aware of what he has sacrificed;
+in consequence it fails often of its immediate object and almost always
+of its ultimate purpose. What is needed is not self-denial, but that
+kind of direction of interest outward which will lead spontaneously and
+naturally to the same acts that a person absorbed in the pursuit of
+his own virtue could only perform by means of conscious self-denial.
+I have written in this book as a hedonist, that is to say, as one who
+regards happiness as the good, but the acts to be recommended from the
+point of view of the hedonist are on the whole the same as those to be
+recommended by the sane moralist. The moralist, however, is too apt,
+though this is not, of course, universally true, to stress the act
+rather than the state of mind. The effects of an act upon the agent
+will be widely different, according to his state of mind at the moment.
+If you see a child drowning and save it as the result of a direct
+impulse to bring help, you will emerge none the worse morally. If,
+on the other hand, you say to yourself, “It is the part of virtue to
+succour the helpless, and I wish to be a virtuous man, therefore I must
+save this child”, you will be an even worse man afterwards than you
+were before. What applies in this extreme case applies in many other
+instances that are less obvious.</p>
+
+<p>There is another difference, somewhat more subtle, between the
+attitude towards life that I have<span class="pagenum" id="Page_247">[247]</span> been recommending and that which is
+recommended by the traditional moralists. The traditional moralist, for
+example, will say that love should be unselfish. In a certain sense
+he is right, that is to say, it should not be selfish beyond a point,
+but it should undoubtedly be of such a nature that one’s own happiness
+is bound up in its success. If a man were to invite a lady to marry
+him on the ground that he ardently desired her happiness and at the
+same time considered that she would afford him ideal opportunities
+of self-abnegation, I think it may be doubted whether she would be
+altogether pleased. Undoubtedly we should desire the happiness of those
+whom we love, but not as an alternative to our own. In fact the whole
+antithesis between self and the rest of the world, which is implied in
+the doctrine of self-denial, disappears as soon as we have any genuine
+interest in persons or things outside ourselves. Through such interests
+a man comes to feel himself part of the stream of life, not a hard
+separate entity like a billiard-ball, which can have no relation with
+other such entities except that of collision. All unhappiness depends
+upon some kind of disintegration or lack of integration; there is
+disintegration within the self through lack of co-ordination between
+the conscious and the unconscious mind; there is lack of integration
+between the self and society, where the two are not knit together by
+the force of objective interests and affections. The happy man is the
+man who does<span class="pagenum" id="Page_248">[248]</span> not suffer from either of these failures of unity, whose
+personality is neither divided against itself nor pitted against the
+world. Such a man feels himself a citizen of the universe, enjoying
+freely the spectacle that it offers and the joys that it affords,
+untroubled by the thought of death because he feels himself not really
+separate from those who will come after him. It is in such profound
+instinctive union with the stream of life that the greatest joy is to
+be found.</p>
+<hr class="chap x-ebookmaker-drop">
+
+<div class="chapter">
+<p><span class="pagenum" id="Page_249">[249]</span></p>
+
+<h2 class="big">INDEX</h2>
+</div>
+
+<ul>
+ <li class="i1">acquiescence, the attitude of,
+ <a href="#Page_128">128</a></li>
+
+ <li class="i1">admiration,
+ <a href="#Page_86">86</a>,
+ <a href="#Page_106">106</a></li>
+
+ <li class="i1">adolescence often a time of great unhappiness,
+ <a href="#Page_129">129</a></li>
+
+ <li class="i1">affection,
+ <a href="#Page_175">175</a>,
+ <a href="#Page_177">177–85</a>,
+ <a href="#Page_243">243</a>,</li>
+
+ <li class="i1">alcohol,
+ <a href="#Page_16">16</a>,
+ <a href="#Page_71">71</a>,
+ <a href="#Page_100">100</a></li>
+
+ <li class="i1">altruism,
+ <a href="#Page_118">118–20</a>,
+ <a href="#Page_123">123</a></li>
+
+ <li class="i1">America,
+ <a href="#Page_49">49</a>,
+ <a href="#Page_51">51</a>,
+ <a href="#Page_130">130</a></li>
+
+ <li class="i1">Angelo, Michael,
+ <a href="#Page_216">216</a></li>
+
+ <li class="i1">animals and boredom,
+ <a href="#Page_57">57</a>,
+ <a href="#Page_94">94</a></li>
+
+ <li class="i1">anxieties,
+ <a href="#Page_77">77</a></li>
+
+ <li class="i1">applause, desire for,
+ <a href="#Page_122">122</a></li>
+
+ <li class="i1">aristocracy, one of the advantages of,
+ <a href="#Page_137">137</a></li>
+
+ <li class="i1">ascetic element in morality,
+ <a href="#Page_100">100</a></li>
+
+ <li class="i1">autobiography, the author’s
+ <a href="#Page_18">18–19</a></li>
+</ul>
+
+<ul>
+ <li class="i1">Bacon, Roger,
+ <a href="#Page_35">35–6</a></li>
+
+ <li class="i1">belief in a cause,
+ <a href="#Page_152">152–3</a></li>
+
+ <li class="i1">birth-rate, decline of the,
+ <a href="#Page_193">193–4</a></li>
+
+ <li class="i1">Blake, William,
+ <a href="#Page_128">128</a></li>
+
+ <li class="i1">boredom,
+ <a href="#Page_18">18</a>,
+ <a href="#Page_57">57–68</a>,
+ <a href="#Page_209">209</a>,</li>
+
+ <li class="i1">Brontë, Emily and Charlotte,
+ <a href="#Page_128">128</a></li>
+
+ <li class="i1">Browning, Robert,
+ <a href="#Page_37">37–8</a></li>
+
+ <li class="i1">business man, the,
+ <a href="#Page_46">46–50</a></li>
+
+ <li class="i1">Byron,
+ <a href="#Page_28">28</a></li>
+</ul>
+
+<ul>
+ <li class="i1">Caution in love,
+ <a href="#Page_185">185</a></li>
+
+ <li class="i1">child and envy, the,
+ <a href="#Page_83">83</a>,
+ <a href="#Page_87">87</a></li>
+
+ <li class="i1">child and inventiveness, the,
+ <a href="#Page_64">64</a></li>
+
+ <li class="i1">China and Japan,
+ <a href="#Page_148">148–9</a></li>
+
+ <li class="i1">cities,
+ <a href="#Page_190">190</a></li>
+
+ <li class="i1">competition,
+ <a href="#Page_91">91</a></li>
+
+ <li class="i1">competitive success and happiness,
+ <a href="#Page_50">50</a>,
+ <a href="#Page_52">52</a>,
+ <a href="#Page_55">55</a></li>
+
+ <li class="i1">congenial companionship,
+ <a href="#Page_132">132</a>,
+ <a href="#Page_138">138</a>,
+ <a href="#Page_152">152</a></li>
+
+ <li class="i1">conscience,
+ <a href="#Page_96">96–7</a></li>
+
+ <li class="i1">conscious upon the unconscious, operation of the,
+ <a href="#Page_76">76</a>,
+ <a href="#Page_102">102</a>,
+ <a href="#Page_220">220–1</a></li>
+
+ <li class="i1">constructiveness,
+ <a href="#Page_212">212–14</a>,
+ <a href="#Page_217">217</a></li>
+
+ <li class="i1">conventional people,
+ <a href="#Page_131">131</a></li>
+
+ <li class="i1">courage,
+ <a href="#Page_79">79</a>,
+ <a href="#Page_244">244–5</a></li>
+
+ <li class="i1">craftsman’s joy, the,
+ <a href="#Page_150">150–1</a></li>
+
+ <li class="i1">creeds,
+ <a href="#Page_241">241</a></li>
+
+ <li class="i1">cure for envy,
+ <a href="#Page_86">86–9</a></li>
+</ul>
+
+<ul>
+ <li class="i1">Democracy,
+ <a href="#Page_84">84</a>,
+ <a href="#Page_91">91</a>,
+ <a href="#Page_191">191</a></li>
+
+ <li class="i1">diversity of morals and beliefs,
+ <a href="#Page_126">126</a></li>
+
+ <li class="i1">drink,
+ <a href="#Page_16">16</a>,
+ <a href="#Page_25">25</a>,
+ <a href="#Page_169">169</a>,
+ <a href="#Page_228">228</a></li>
+
+ <li class="i1">drugs,
+ <a href="#Page_61">61–2</a>,
+ <a href="#Page_228">228</a></li>
+</ul>
+
+<ul>
+ <li class="i1">Earth, contact with,
+ <a href="#Page_66">66–8</a>,
+ <a href="#Page_81">81</a></li>
+
+ <li class="i1"><i>Ecclesiastes</i>,
+ <a href="#Page_28">28–31</a>,
+ <a href="#Page_33">33</a></li>
+
+ <li class="i1">effort,
+ <a href="#Page_230">230–4</a></li>
+
+ <li class="i1">ego, unimportance of one’s,
+ <a href="#Page_74">74</a>,
+ <a href="#Page_123">123</a>,
+ <a href="#Page_222">222</a></li>
+
+ <li class="i1">emotional fatigue,
+ <a href="#Page_74">74–5</a></li>
+
+ <li class="i1">enjoyment,
+ <a href="#Page_16">16</a>,
+ <a href="#Page_51">51</a></li>
+
+ <li class="i1">environment,
+ <a href="#Page_133">133</a></li>
+
+ <li class="i1">envy,
+ <a href="#Page_80">80–95</a></li>
+
+ <li class="i1">envy, fatigue as a cause of,
+ <a href="#Page_92">92</a></li>
+
+ <li class="i1">excitement,
+ <a href="#Page_58">58</a>,
+ <a href="#Page_60">60</a>,
+ <a href="#Page_62">62</a>,
+ <a href="#Page_65">65</a>,
+ <a href="#Page_79">79–81</a>,
+ <a href="#Page_110">110</a></li>
+
+ <li class="i1">external interests,
+ <a href="#Page_220">220</a>,
+ <a href="#Page_222">222</a></li>
+</ul>
+
+<ul>
+ <li class="i1">Family, the,
+ <a href="#Page_186">186–207</a></li>
+
+ <li class="i1">fanaticism,
+ <a href="#Page_222">222–3</a></li>
+
+ <li class="i1">fatigue,
+ <a href="#Page_69">69–81</a>,
+ <a href="#Page_92">92</a>,
+ <a href="#Page_220">220</a></li>
+
+ <li class="i1">fear,
+ <a href="#Page_77">77–9</a>,
+ <a href="#Page_242">242</a>,
+ <a href="#Page_244">244</a></li>
+
+ <li class="i1">fear of public opinion,
+ <a href="#Page_126">126–39</a></li>
+
+ <li class="i1">flat, life in a,
+ <a href="#Page_190">190–1</a></li>
+
+ <li class="i1">freedom of the Press,
+ <a href="#Page_139">139</a></li>
+</ul>
+
+<ul>
+ <li class="i1">Golden mean, the,
+ <a href="#Page_230">230</a></li>
+
+ <li class="i1">gormandizer, the,
+ <a href="#Page_158">158</a>,
+ <a href="#Page_165">165–8</a></li>
+
+ <li class="i1">grief,
+ <a href="#Page_227">227–8</a></li>
+</ul>
+
+<ul>
+ <li class="i1">Happiness an achievement,
+ <a href="#Page_231">231</a></li>
+
+ <li class="i1">happiness and competitive success,
+ <a href="#Page_50">50</a></li>
+
+ <li class="i1">happiness, sources of,
+ <a href="#Page_143">143–4</a>,
+ <a href="#Page_148">148–9</a>,
+ <a href="#Page_152">152–7</a>,
+ <a href="#Page_166">166</a>,
+ <a href="#Page_174">174</a>,
+ <a href="#Page_197">197</a>,
+ <a href="#Page_208">208</a>,
+ <a href="#Page_210">210</a>,
+ <a href="#Page_217">217–18</a>,
+ <a href="#Page_226">226</a>,
+ <a href="#Page_228">228–9</a>,
+ <a href="#Page_231">231</a>,
+ <a href="#Page_234">234</a>,
+ <a href="#Page_240">240–5</a></li>
+
+ <li class="i1">happiness, the best touchstone for,
+ <a href="#Page_110">110</a></li>
+
+ <li class="i1">happiness the only cure for envy,
+ <a href="#Page_86">86–7</a></li>
+
+ <li class="i1">hatred, the habit of,
+ <a href="#Page_213">213–14</a></li>
+
+ <li class="i1">hatred stirred by propaganda,
+ <a href="#Page_94">94</a></li>
+
+ <li class="i1">hedonism,
+ <a href="#Page_246">246</a></li>
+
+ <li class="i1">herd, fear of the,
+ <a href="#Page_97">97–8</a>,
+ <a href="#Page_126">126</a>,
+ <a href="#Page_131">131–3</a></li>
+
+ <li class="i1">hobbies,
+ <a href="#Page_153">153–4</a></li>
+
+ <li class="i1">hope must be impersonal,
+ <a href="#Page_236">236</a></li>
+
+ <li class="i1">housewife, the,
+ <a href="#Page_188">188–9</a>,
+ <a href="#Page_210">210</a></li>
+</ul>
+
+<ul>
+ <li class="i1">Ibsen,
+ <a href="#Page_41">41–2</a></li>
+
+ <li class="i1">idealistic theories,
+ <a href="#Page_84">84</a>,
+ <a href="#Page_92">92</a>,
+ <a href="#Page_119">119</a></li>
+
+ <li class="i1">ill-treatment, hallucinations of,
+ <a href="#Page_111">111–13</a></li>
+
+ <li class="i1">impersonal interests,
+ <a href="#Page_219">219</a>,
+ <a href="#Page_227">227</a></li>
+
+ <li class="i1">individual, problem of the,
+ <a href="#Page_17">17</a></li>
+
+ <li class="i1">infantile moral teaching,
+ <a href="#Page_99">99</a>,
+ <a href="#Page_101">101</a>,
+ <a href="#Page_104">104–5</a></li>
+
+ <li class="i1">infantile suggestions,
+ <a href="#Page_103">103</a></li>
+
+ <li class="i1">insanity,
+ <a href="#Page_111">111</a>,
+ <a href="#Page_124">124</a></li>
+
+ <li class="i1">instinctive happiness, rareness of,
+ <a href="#Page_93">93</a></li>
+
+ <li class="i1">intelligentsia, young,
+ <a href="#Page_148">148</a></li>
+
+ <li class="i1">interest in oneself,
+ <a href="#Page_19">19</a></li>
+
+ <li class="i1">interest in persons,
+ <a href="#Page_154">154–5</a></li>
+
+ <li class="i1">interest in things,
+ <a href="#Page_156">156</a></li>
+
+ <li class="i1">introvert, malady of the,
+ <a href="#Page_160">160</a>,
+ <a href="#Page_180">180</a></li>
+</ul>
+
+<ul>
+ <li class="i1">Justice and envy,
+ <a href="#Page_92">92</a></li>
+</ul>
+
+<ul>
+ <li class="i1">Krutch, J. W.,
+ <a href="#Page_28">28</a>,
+ <a href="#Page_32">32–8</a>,
+ <a href="#Page_41">41–4</a>,
+ <a href="#Page_241">241</a></li>
+</ul>
+
+<ul>
+ <li class="i1">Leisure, employment of,
+ <a href="#Page_52">52–3</a>,
+ <a href="#Page_55">55–6</a></li>
+
+ <li class="i1">Lenin,
+ <a href="#Page_215">215</a></li>
+
+ <li class="i1"><i>Liaisons Dangereuses</i>,
+ <a href="#Page_22">22</a></li>
+
+ <li class="i1">love,
+ <a href="#Page_36">36–41</a>,
+ <a href="#Page_67">67</a>,
+ <a href="#Page_247">247</a></li>
+
+ <li class="i1">lunacy,
+ <a href="#Page_23">23–4</a>,
+ <a href="#Page_111">111</a></li>
+</ul>
+
+<ul>
+ <li class="i1">Malicious gossip,
+ <a href="#Page_113">113–14</a></li>
+
+ <li class="i1">marriage,
+ <a href="#Page_80">80–1</a>,
+ <a href="#Page_232">232</a></li>
+
+ <li class="i1"><i>Massenmench</i>, Ernst Toller’s,
+ <a href="#Page_43">43</a></li>
+
+ <li class="i1">masters and slaves,
+ <a href="#Page_191">191</a></li>
+
+ <li class="i1">maternal element in love, the,
+ <a href="#Page_21">21</a></li>
+
+ <li class="i1">maxims to prevent persecution mania,
+ <a href="#Page_118">118–25</a></li>
+
+ <li class="i1">megalomania,
+ <a href="#Page_23">23–5</a></li>
+
+ <li class="i1">mental discipline,
+ <a href="#Page_72">72</a>,
+ <a href="#Page_75">75</a>,
+ <a href="#Page_89">89</a></li>
+
+ <li class="i1">minor interests,
+ <a href="#Page_219">219</a>,
+ <a href="#Page_229">229</a></li>
+
+ <li class="i1">moderation,
+ <a href="#Page_165">165</a>,
+ <a href="#Page_167">167</a></li>
+
+ <li class="i1"><i>Modern Temper, The</i>, Krutch’s,
+ <a href="#Page_28">28</a>,
+ <a href="#Page_32">32–34</a></li>
+
+ <li class="i1">modesty,
+ <a href="#Page_89">89–90</a></li>
+
+ <li class="i1">monk, the,
+ <a href="#Page_19">19–20</a></li>
+
+ <li class="i1">monotony,
+ <a href="#Page_64">64–5</a></li>
+
+ <li class="i1">moralist, the traditional,
+ <a href="#Page_246">246–7</a></li>
+
+ <li class="i1">motherhood,
+ <a href="#Page_204">204–7</a></li>
+</ul>
+
+<ul>
+ <li class="i1">Napoleon,
+ <a href="#Page_24">24</a></li>
+
+ <li class="i1">Narcissism,
+ <a href="#Page_20">20–3</a>,
+ <a href="#Page_25">25</a></li>
+
+ <li class="i1">nervous breakdown,
+ <a href="#Page_75">75</a></li>
+
+ <li class="i1">nervous fatigue,
+ <a href="#Page_69">69–70</a>,
+ <a href="#Page_73">73</a>,
+ <a href="#Page_81">81</a>,
+ <a href="#Page_220">220</a></li>
+</ul>
+
+<ul>
+ <li class="i1">Objective interests,
+ <a href="#Page_243">243</a>,
+ <a href="#Page_245">245</a></li>
+
+ <li class="i1">oblivion,
+ <a href="#Page_169">169</a></li>
+
+ <li class="i1">Œdipus complex, the,
+ <a href="#Page_101">101</a>,
+ <a href="#Page_192">192</a></li>
+
+ <li class="i1">opinions of others, the,
+ <a href="#Page_136">136</a></li>
+
+ <li class="i1">overwork,
+ <a href="#Page_74">74</a></li>
+</ul>
+
+<ul>
+ <li class="i1">Parental affection,
+ <a href="#Page_198">198–9</a></li>
+
+ <li class="i1">parental feeling,
+ <a href="#Page_41">41</a></li>
+
+ <li class="i1">parenthood,
+ <a href="#Page_200">200–4</a></li>
+
+ <li class="i1">parents and children,
+ <a href="#Page_192">192–3</a></li>
+
+ <li class="i1">passions and reason, the,
+ <a href="#Page_108">108–10</a>,
+ <a href="#Page_166">166–7</a></li>
+
+ <li class="i1">peacocks,
+ <a href="#Page_90">90–1</a></li>
+
+ <li class="i1">persecution mania,
+ <a href="#Page_111">111–25</a></li>
+
+ <li class="i1">pessimism,
+ <a href="#Page_32">32–4</a></li>
+
+ <li class="i1">philosophy of competition,
+ <a href="#Page_54">54–5</a></li>
+
+ <li class="i1">physical fatigue,
+ <a href="#Page_69">69</a></li>
+
+ <li class="i1">pleasure of work, the,
+ <a href="#Page_149">149–52</a>,
+ <a href="#Page_211">211–12</a>,
+ <a href="#Page_216">216</a></li>
+
+ <li class="i1">pleasure, pursuit of,
+ <a href="#Page_16">16</a>,
+ <a href="#Page_25">25</a>,
+ <a href="#Page_80">80–1</a></li>
+
+ <li class="i1">pleasures of achievement,
+ <a href="#Page_145">145</a></li>
+
+ <li class="i1">pleasures of great men, the,
+ <a href="#Page_64">64</a></li>
+
+ <li class="i1">power, love of,
+ <a href="#Page_23">23–4</a>,
+ <a href="#Page_119">119</a>,
+ <a href="#Page_203">203</a>,
+ <a href="#Page_233">233–4</a></li>
+
+ <li class="i1">preventatives of persecution mania,
+ <a href="#Page_118">118</a></li>
+
+ <li class="i1">propaganda and hatred,
+ <a href="#Page_93">93–4</a></li>
+
+ <li class="i1">proportion, sense of,
+ <a href="#Page_116">116</a>,
+ <a href="#Page_221">221–3</a></li>
+
+ <li class="i1">Protestantism and sin,
+ <a href="#Page_96">96</a></li>
+
+ <li class="i1">Protestants and Catholics,
+ <a href="#Page_126">126–7</a></li>
+
+ <li class="i1">psycho-analytic repression,
+ <a href="#Page_24">24</a></li>
+
+ <li class="i1">public opinion, tyranny of,
+ <a href="#Page_130">130</a>,
+ <a href="#Page_136">136</a>,
+ <a href="#Page_138">138–9</a></li>
+
+ <li class="i1">Puritanism,
+ <a href="#Page_54">54–5</a></li>
+</ul>
+
+<ul>
+ <li class="i1">Rationality,
+ <a href="#Page_108">108–9</a></li>
+
+ <li class="i1">reading,
+ <a href="#Page_52">52–3</a>,
+ <a href="#Page_63">63</a></li>
+
+ <li class="i1">reason, hatred of,
+ <a href="#Page_109">109–10</a></li>
+
+ <li class="i1">religion,
+ <a href="#Page_225">225</a>,
+ <a href="#Page_241">241</a></li>
+
+ <li class="i1">Religious Orders,
+ <a href="#Page_35">35</a></li>
+
+ <li class="i1">religious psychology of sin,
+ <a href="#Page_96">96</a></li>
+
+ <li class="i1">resignation,
+ <a href="#Page_230">230–40</a></li>
+
+ <li class="i1"><i>Retreat from Parenthood</i>, Jean Aylin’s,
+ <a href="#Page_189">189</a></li>
+
+ <li class="i1">Roland, Madame,
+ <a href="#Page_84">84</a></li>
+
+ <li class="i1">Russian, the young,
+ <a href="#Page_148">148</a></li>
+</ul>
+
+<ul>
+ <li class="i1">Sages of antiquity, the,
+ <a href="#Page_36">36</a></li>
+
+ <li class="i1">scientists, happiness of,
+ <a href="#Page_145">145–7</a></li>
+
+ <li class="i1">secret of happiness,
+ <a href="#Page_157">157</a></li>
+
+ <li class="i1">security, sense of,
+ <a href="#Page_176">176–7</a></li>
+
+ <li class="i1">self-absorption,
+ <a href="#Page_20">20</a>,
+ <a href="#Page_107">107</a>,
+ <a href="#Page_243">243</a>,
+ <a href="#Page_245">245</a></li>
+
+ <li class="i1">self-centred passions,
+ <a href="#Page_242">242–3</a></li>
+
+ <li class="i1">self-confidence,
+ <a href="#Page_177">177</a></li>
+
+ <li class="i1">self-deception,
+ <a href="#Page_124">124–5</a></li>
+
+ <li class="i1">self-denial,
+ <a href="#Page_245">245–7</a></li>
+
+ <li class="i1">self-regarding motives,
+ <a href="#Page_120">120</a></li>
+
+ <li class="i1">sense of sin,
+ <a href="#Page_20">20–1</a>,
+ <a href="#Page_35">35</a>,
+ <a href="#Page_96">96</a>,
+ <a href="#Page_98">98</a>,
+ <a href="#Page_102">102</a>,
+ <a href="#Page_106">106</a>,
+ <a href="#Page_244">244</a></li>
+
+ <li class="i1">sex and sin,
+ <a href="#Page_101">101–2</a></li>
+
+ <li class="i1">sex attraction,
+ <a href="#Page_67">67</a>,
+ <a href="#Page_184">184</a></li>
+
+ <li class="i1">sex education,
+ <a href="#Page_102">102</a></li>
+
+ <li class="i1">sex majority,
+ <a href="#Page_232">232–3</a></li>
+
+ <li class="i1">sexual source of envy,
+ <a href="#Page_93">93</a></li>
+
+ <li class="i1">Shakespeare,
+ <a href="#Page_41">41–3</a>,
+ <a href="#Page_67">67</a>,
+ <a href="#Page_215">215</a></li>
+
+ <li class="i1">sin, consciousness of,
+ <a href="#Page_20">20–1</a>,
+ <a href="#Page_35">35</a>,
+ <a href="#Page_96">96</a>,
+ <a href="#Page_98">98</a>,
+ <a href="#Page_102">102</a>,
+ <a href="#Page_106">106</a>,
+ <a href="#Page_109">109</a>,
+ <a href="#Page_243">243</a></li>
+
+ <li class="i1">skill,
+ <a href="#Page_211">211</a>,
+ <a href="#Page_224">224</a></li>
+
+ <li class="i1">social freedom,
+ <a href="#Page_137">137</a></li>
+
+ <li class="i1">social inequalities,
+ <a href="#Page_91">91</a></li>
+
+ <li class="i1">social justice,
+ <a href="#Page_92">92</a></li>
+
+ <li class="i1">social persecution,
+ <a href="#Page_139">139</a></li>
+
+ <li class="i1">social system, the,
+ <a href="#Page_17">17</a></li>
+
+ <li class="i1">socialism, equalitarian doctrines of,
+ <a href="#Page_91">91</a></li>
+
+ <li class="i1">Solomon,
+ <a href="#Page_31">31–3</a>,
+ <a href="#Page_88">88</a></li>
+
+ <li class="i1">Spinoza,
+ <a href="#Page_226">226</a></li>
+
+ <li class="i1">spinster, the,
+ <a href="#Page_187">187</a></li>
+
+ <li class="i1">sterility and civilization,
+ <a href="#Page_194">194</a></li>
+
+ <li class="i1">Stoics, the,
+ <a href="#Page_40">40</a></li>
+
+ <li class="i1">struggle for life, the,
+ <a href="#Page_45">45–6</a></li>
+
+ <li class="i1">superstitions of childhood,
+ <a href="#Page_105">105</a></li>
+</ul>
+
+<ul>
+ <li class="i1">Test of genius,
+ <a href="#Page_122">122</a></li>
+
+ <li class="i1">toleration,
+ <a href="#Page_139">139</a></li>
+
+ <li class="i1">tragedy,
+ <a href="#Page_41">41–4</a></li>
+
+ <li class="i1">tyranny of public opinion,
+ <a href="#Page_130">130</a></li>
+</ul>
+
+<ul>
+ <li class="i1">Unhappiness, Causes of,
+ <a href="#Page_17">17–18</a>,
+ <a href="#Page_24">24–5</a>,
+ <a href="#Page_27">27</a>,
+ <a href="#Page_111">111</a>,
+ <a href="#Page_127">127</a>,
+ <a href="#Page_155">155</a>,
+ <a href="#Page_185">185</a>,
+ <a href="#Page_208">208</a>,
+ <a href="#Page_220">220</a>,
+ <a href="#Page_231">231</a>,
+ <a href="#Page_235">235</a>,
+ <a href="#Page_242">242</a>,
+ <a href="#Page_244">244</a>,
+ <a href="#Page_247">247</a></li>
+
+ <li class="i1">unhappiness, kinds of,
+ <a href="#Page_15">15–16</a>,
+ <a href="#Page_27">27</a></li>
+
+ <li class="i1">unloved, feeling of being,
+ <a href="#Page_175">175–6</a></li>
+
+ <li class="i1">unrecognized merit,
+ <a href="#Page_121">121</a></li>
+</ul>
+
+<ul>
+ <li class="i1">Vanity,
+ <a href="#Page_23">23</a>,
+ <a href="#Page_119">119</a></li>
+
+ <li class="i1">Victorians and love, the,
+ <a href="#Page_36">36–9</a></li>
+</ul>
+
+<ul>
+ <li class="i1">Women and external interests,
+ <a href="#Page_222">222</a></li>
+
+ <li class="i1">women and zest,
+ <a href="#Page_172">172–4</a></li>
+
+ <li class="i1">Wordsworth,
+ <a href="#Page_65">65</a></li>
+
+ <li class="i1">work,
+ <a href="#Page_208">208–18</a>,
+ <a href="#Page_223">223</a></li>
+
+ <li class="i1">worry,
+ <a href="#Page_72">72–3</a>,
+ <a href="#Page_75">75–8</a>,
+ <a href="#Page_237">237–8</a></li>
+</ul>
+
+<ul>
+ <li class="i1">Youth and the tyranny of ignorance,
+ <a href="#Page_133">133–5</a></li>
+</ul>
+
+<ul>
+ <li class="i1">Zest,
+ <a href="#Page_158">158–9</a>,
+ <a href="#Page_161">161</a>,
+ <a href="#Page_163">163–5</a>,
+ <a href="#Page_169">169–75</a>,
+ <a href="#Page_209">209</a>,
+ <a href="#Page_228">228</a></li>
+</ul>
+
+ <div class="figcenter">
+ <img
+ class="p2"
+ src="images/i_251.jpg"
+ alt="">
+ </div>
+
+<p class="center p1 xs">GEORGE ALLEN &amp; UNWIN LTD<br>
+<span class="smcap">London: 40 Museum Street, W.C.1<br>
+Cape Town: 73 St. George’s Street<br>
+Sydney, N.S.W.: Wynyard Square<br>
+Auckland, N.Z.: 41 Albert Street<br>
+Toronto, 77 Wellington Street, West</span></p>
+
+
+<div class="footnotes"><h2>FOOTNOTES:</h2>
+
+<div class="footnote">
+
+<p><a id="Footnote_1" href="#FNanchor_1" class="label">[1]</a> Ecclesiastes was not, of course, really written by
+Solomon, but it is convenient to allude to the author by this name.</p>
+
+</div>
+
+<div class="footnote">
+
+<p><a id="Footnote_2" href="#FNanchor_2" class="label">[2]</a> Quoted from Coulton’s <i>From St. Francis to Dante</i>, p.
+57.</p>
+
+</div>
+
+<div class="footnote">
+
+<p><a id="Footnote_3" href="#FNanchor_3" class="label">[3]</a> Mistranslated in English as <i>Masses and Men</i>, whereas
+the correct translation is <i>The Mass-Man</i>.</p>
+
+</div>
+
+<div class="footnote">
+
+<p><a id="Footnote_4" href="#FNanchor_4" class="label">[4]</a> This whole problem as it affects the professional classes
+is treated with remarkable insight and constructive ability in <i>The
+Retreat from Parenthood</i>, by Jean Aylin.</p>
+
+</div>
+</div>
+
+
+<p class="transnote">Transcriber’s Notes:<br>
+<br>
+1. Obvious printers’, punctuation and spelling errors have been
+corrected silently.<br>
+<br>
+2. Some hyphenated and non-hyphenated versions of the same words have
+been retained as in the original.</p>
+
+
+<div style='text-align:center'>*** END OF THE PROJECT GUTENBERG EBOOK 77894 ***</div>
+</body>
+</html>
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+Project Gutenberg (https://www.gutenberg.org) public repository for eBook #77894
+(https://www.gutenberg.org/ebooks/77894)